Best Ted Walker Podcasts (2024)

1
Demystifying Data Privacy Regulations: Why You Should Care 25:57

12h ago25:57

25:57

In this episode, we tackle the often daunting topic of data privacy regulations. Jordan Walker will lead us through the conversation as we break down what GDPR is and its significance, especially for those of us in the US as we look at similar emerging regulations. We explore why data privacy matters, how it's set to impact global and US businesses…

1
Ask Me Anything Part 8 - Lucid Dreaming & Sleep Hygenie 45:26

43m ago45:26

45:26

Matt and Dr. Eti Ben Simon are back today to answer more of your excellent questions with their latest AMA installment - #8! They begin by delving into the intriguing world of lucid dreaming, explaining how it enables dreamers to become aware and even control their dreams, and move on to discussing the scientific methods used to study lucid dreamin…

1
Episode 204: Da Farre. Fatte. 25:15

1d ago25:15

25:15

New Yorker Summer Fiction Issue 2024 Fratelli Bonvini Milan Check out the Scarabook Edizioni Precarie Beppe Giacobbe Riccardo Luci Florence Irish moss for paper marblingBy Adam Webb

1
Data Storytelling and Nonprofit Innovation with Ted Kriwiel 41:02

21d ago41:02

41:02

In this episode, we host our first-ever interview featuring Wichita's local data expert, Ted Kriwiel. Ted shares his journey into data science, beginning with a flag football league at age 19, and spanning to his recent tenure at Moonbase Labs. He discusses his hands-on experiences with building data solutions for Network Kansas, and how effective …

1
#77 - Sleep & CBD 1:01:56

12d ago1:01:56

1:01:56

Matt continues his series on the impact of cannabis, THC, and CBD upon sleep this week with an examination into the intricacies of cannabidiol (CBD), which, unlike its psychoactive counterpart THC, does not induce a high but is recognized for its potential therapeutic effects. While studies suggest that CBD may aid in alleviating anxiety, movement …

1
#76 - Precognitive Dreaming 26:22

25d ago26:22

26:22

In this week’s intriguing episode, Matt delves into the topic of precognitive dreams, exploring the idea that some people can predict future events through their dreams. He explains that while this concept might seem appealing, it is actually a result of statistical chance. With around 8 billion people in the world each having multiple dreams per n…

1
AMA Part 7 - Deep Sleep, Alcohol & Anxiety 1:05:37

1M ago1:05:37

1:05:37

In this 7th installment of their AMA series, Matt Walker and Dr. Eti Ben Simon dive into strategies for improving deep non-REM sleep. They highlight the benefits of vigorous exercise, citing a study by Kaspar Vogt that shows how exercise enhances the quality and stability of deep sleep. Additionally, they discuss how temperature manipulations, like…

1
Episode 203: Miles to Go 28:16

1M ago28:16

28:16

We talk writing and music this week alongside our typical super-charged banter. And the notebook of the week! Fire Mike Miles Louise Gluck The Work of Art by Adam Moss Tabula Rasa: Volume Four by John McPhee in the New Yorker Story Club with George Saunders Waxahatchee Good Morning Charley Crockett DEHD NYT Magazine: How Khruangbin’s Sound Became t…

1
#75 - The Business of Sleep With Dr. Chris Barnes 1:05:05

1M ago1:05:05

1:05:05

Dr. Chris Barnes, renowned Michael G. Foster Endowed Professor of Management at the Foster School of Business, University of Washington, returns to the podcast today to continue his discussion with Matt regarding sleep's impact on business productivity. This time around, Dr. Barnes shares research indicating that sleep-deprived leaders exhibit abus…

1
Episode 202: Pun Mum 23:01

1M ago23:01

23:01

Field Note Arceo edition Doane Grid + Lines Notebook The Last Kind Word Saloon Norcom Spiral Notebook Paul Auster Obit Alice Munro ObitBy Adam Webb

1
# 74 - Sleep & THC 44:45

2M ago44:45

44:45

Matt continues his exploration into the intricate link between cannabis and sleep, focusing on THC in this second installment, beginning with a reminder to listeners of the historical insights from doctors like O'Shaughnessy and Clendinning in the 1800s regarding cannabis's sleep-inducing effects. He shifts to how THC affects sleep today, noting th…

1
Navigating Sales and Marketing Data 28:18

2M ago28:18

28:18

Today, we're diving into something that's super close to our hearts - the magic blend of data, sales, and marketing. My journey, along with my co-host Alyssa's, has been nothing short of a data-driven roller coaster. We've seen firsthand how data isn’t just a buzzword; it’s a game changer, transforming how we approach sales and market our brands. F…

1
Ask Me Anything Part 6 - Lunar Cycles & Weighted Blankets 50:08

2M ago50:08

50:08

Matt and Eti team up again today for another entertaining and informative AMA episode. This time around, they dive into the intriguing world of lunar cycles and their potential influence on sleep patterns and dreams. From ancient beliefs to modern scientific findings, our duo unpacks the subtle yet fascinating impact of the moon. They then go on to…

1
Episode 201: New York Apples 29:43

2M ago29:43

29:43

Adam finds a tonic for spider bite, makes Uber conversation, Ted reads the Hobbit, Adam witnesses a short story, Ted passes a collision center. We also talk about the fun and potential of drawing little comics in our notebooks as more of a daily practice. Original Sin Black Widow Cider Vox review of Making Comics by Lynda Barry Papier Tigre From 20…

1
#73 - Sleep & Work with Dr. Chris Barnes 1:23:20

2M ago1:23:20

1:23:20

Dr. Chris Barnes from the University of Washington's Foster School of Business joins Matt to discuss the often overlooked importance of sleep in boosting workplace productivity and ethical decision-making. Together, they delve into how sleep deprivation affects job performance, the impact sufficient sleep has on business environments and organizati…

1
101. Five Reasons Why Your Choir Recruiting Isn't Working 20:27

3M ago20:27

20:27

Maybe you got your class registrations for next year and thought, "Maybe I should do some recruiting!" But all of your time and energy didn't produce the results you wanted, resulting only in stress and frustration. In Episode 101 of the podcast, I'm sharing the audio from my recent video over on YouTube (Yes, I have a YouTube channel!) where I dis…

1
Mastering Profitability Through Data 27:11

3M ago27:11

27:11

On this episode we are excited to kick off a mini-series where we're diving into the awesome world of using data to amp up your business, especially when it comes to raking in more cash. So, we're starting with the juicy topic of profit models—sounds a bit yawn-worthy but trust me, it's anything but. We're gonna explore all the cool and unexpected …

1
# 72 - Sleep & Cannabis 38:34

3M ago38:34

38:34

Matt introduces his series examining the complex relationship between sleep and cannabis, exploring both the historical context and contemporary scientific perspectives. The narrative begins with Dr. W.B. O'Shaughnessy's canine experiments in 1849, tracing the evolution to the foundational work on cannabis for sleep conducted by Drs. Clendinning an…

1
Episode 200: Eclipse (Not That One) 39:29

3M ago39:29

39:29

Doane Paper Gridlines Idea Book Denik Notebooks The Notebooks of Sonny Rollins Jeff Tweedy How To Write One SongBy Adam Webb

1
Unveiling Hidden Patterns: Data-Driven Insights 24:50

3M ago24:50

24:50

Hey everyone, welcome back! This time we're shaking things up with a fresh format. We're diving into a fictional scenario with 'Dynamic Consultants,' a pretty solid IT consulting firm focused on healthcare and manufacturing. Despite their success, they're hitting a snag in keeping healthcare clients after project completion and are eager to beef up…

1
#71 - Acting Out Dreams - REM disorder 42:41

4M ago42:41

42:41

This week, Matt dives deep into the complexities of REM Sleep Behavior Disorder (RBD), a condition where individuals physically act out their dreams due to the absence of normal muscle paralysis during REM sleep. He meticulously breaks down the mechanisms of normal REM sleep, where the brainstem induces muscle atonia to prevent dream enactment, con…

1
Episode 199: Paul Jackson of baseball storytelling Project 3.18 42:27

3M ago42:27

42:27

Baseball writer and storyteller Paul Jackson of Project 3.18 joins us to discuss his project, wherein he serves up truly fabulous true stories from baseball’s past. The kind of stories you’ll tell and re-tell at fantasy baseball drafts. Alphabetical Diaries by Sheila Heti A Long Petal of the Sea by Isabel Allende Project 3.18 by Paul Jackson. Baseb…

1
100. Celebrating 100 Episodes: Ten Top Episodes of the Podcast 19:23

4M ago19:23

19:23

It seems like just yesterday, I uploaded the first episode of the Choir Director Corner Podcast, not knowing where the road might take me. And here we are, at 100 episodes! In Episode 100, I'm going back into the podcast archives and sharing with you ten of top 10 episodes of the podcast. Not only are these some of the most downloaded episodes, but…

1
Ask Me Anything Part 5 - Pregnancy & Rheum 1:00:06

4M ago1:00:06

1:00:06

Eti is back for another AMA episode with Matt to answer questions that have been submitted over the last little while. Today’s installment dives into a number of topics including the intricate relationship between sleep and pregnancy, exploring how sleep disturbances impact pregnant women and the postnatal period. Additionally, the hormone prolacti…

1
Making Data Work for Your Business 40:53

4M ago40:53

40:53

Fresh off from being honored at this year's Innovation Awards by our local business journal, we're buzzing with excitement. Our accolades, particularly in revenue analytics and customer segmentation, set the stage for a deeper exploration into the critical, yet often challenging, world of business data. This episode delves into common hurdles busin…

1
Episode 198: Only the Present Moment 33:17

3M ago33:17

33:17

The Rings of Saturn by W.G. Sebald Field Notes Flora Edition Emmy Star Brown Jenna Blazevich Pentel Sign Pen via Austin Kleon Uni Style Fit MotionBy Adam Webb

1
099. Diving into Music Literacy with Your Choir: Sound Before Sight 39:21

4M ago39:21

39:21

The question came from one of the members of our CDC Community Membership: "How, or where, do I start in teaching music literacy to my choir, when almost all of my singers are beginners when it comes to sightreading?" Our elementary general music colleagues know--it's all about starting with "sound before sight"! We need to give our singers an aura…

1
#70 - Sleep & Screens with Dr. Michael Gradisar 1:08:03

4M ago1:08:03

1:08:03

In today's podcast episode, Matt welcomes back Dr. Michael Gradisar to delve into the evolving understanding of screens and sleep. Initially holding the belief in the detrimental effect of screen light on sleep, Matt finds this notion challenged by Dr. Gradisar's research, which emphasizes a more nuanced perspective. Their discussion highlights the…

1
098. Using Choir March Madness to Cover National Music Standards! 26:59

4M ago26:59

26:59

As choir directors, we often find our teaching centered in the "Performing" set of the National Music Standards--it can be difficult to find ways to incorporate the "Responding" and "Connecting" sections of the standards. In Episode 98 of the podcast, I share with you how I use my Choir March Madness Listening Project to cover some of these "harder…

1
Episode 197: Voluptuous Staples 31:48

4M ago31:48

31:48

Trips to the museum, business dinners, digging into Ted’s pen haul from Jet Pens. Picasso at the Art Institute Werner Herzog’s book George Saunders substack Pilot ILMILY Sakura Ballsign Ohto FUDE Tick and PickBy Ted Walker

1
Mastering First Party Data 29:02

4M ago29:02

29:02

Unlocking Business Growth with First Party Data: Insights and Strategies Hello, listeners! In today's episode, we dive deep into the realm of first party data, a crucial asset for businesses in the age of heightened data privacy concerns. We explore various facets of this topic, including its significant role in understanding customer behaviors, en…

1
#69 - Sleep & Menopause 23:25

4M ago23:25

23:25

Matt explores menopause and sleep disturbances today, noting the impact of hormonal changes, including a drop in estrogen and progesterone, and the role of hot flashes in disturbed sleep. He enumerates different types of sleep impairments related to menopause such as insomnia, sleep-disordered breathing, restless leg syndrome, and various sleep sta…

1
Ask Me Anything Part 4 - Our Sleep Habits Explored 35:19

5M ago35:19

35:19

It’s another AMA episode and Dr. Eti Ben Simon returns to not only share some of her own sleep routines, but also to help listeners gain a rare insight into Matt's personal sleep habits as they respond to a listener’s query. Renowned for not sharing much, if anything, regarding what he considers his “boring” self, Matt is coaxed into offering a can…

1
What Does Data-Driven Mean? 17:16

5M ago17:16

17:16

In our inaugural podcast episode, we dive into the heart of an increasingly important topic - the need for businesses to shift from mere data-driven decision making to establishing a holistic data-driven culture. Through our conversation, we emphasize the impact of this paradigm on businesses, regardless of their size. We discuss the pressing chall…

1
Episode 196: Mountaintop 33:09

5M ago33:09

33:09

Field Notes Foiled Again EnerGel Euro Needle-Point UniStyle Fit Slim Gel Pen TomBow Air Press Ballpoint Sakura Ballsign Gel Pen TomBow Mono Graph Lite Ballpoint Kinokuniya Bookstore Lauren Laverne on House Music Fiona Apple Fetch the Bolt Cutters Josh Ritter Sermon on the Rocks Kehinde Wiley Notebook Believer Issue 40…

1
#68 - Sleep & Light With Dr. Michael Gradisar 44:21

5M ago44:21

44:21

Matt Walker welcomes his dear friend, the epic sleep researcher and clinician, Dr. Michael Gradisar, to the podcast to join him in exploring the profound influence of light on sleep quality. Dr. Gradisar's groundbreaking research and clinical proficiency in pediatric sleep disorders and circadian rhythm disruptions have reshaped the field, guiding …

1
#67 - Sleep to Lose Weight 25:10

5M ago25:10

25:10

This week, Matt explores the intricate connection between sleep and weight, shedding light on the alarming reality of how inadequate sleep contributes to weight gain. He emphasizes the staggering correlation between the rise in obesity rates and the decline in sleep duration over the past six decades, backed by meta-analyses showcasing the signific…

1
Scratching Beyond the Surface with DJ Ned Roy aka WAXX FANATIC 31:57

5M ago31:57

31:57

When DJ Waxx Fanatic, the master of vinyl, shares his journey, it's more than just about the music. In this season opener, Ned Roy's story echoes with his deep love for vinyl in a world dominated by digital sounds. It's not just mixing beats, it's a call for being true to oneself in an ever-changing industry. Get ready to dive into the soul of DJin…

1
Ask Me Anything Part 3 - Alzheimer's, Shift Work, Sleep Optimization 1:07:01

6M ago1:07:01

1:07:01

Dr. Eti Ben Simone is back with Matt Walker to delve into a range of intriguing topics surrounding sleep, circadian rhythms, and the impact of shift work on our health, all within the engaging context of today’s installment of their increasingly popular Ask Me Anything (AMA) sessions. Their conversation begins by exploring the intriguing link betwe…

1
Episode 195: The end of the moment before the internet 35:16

5M ago35:16

35:16

We dig into our book club read Vertigo by WG Sebald, share our notebook of the week, and more. The Vaster Wilds by the master Lauren Groff Denim jacket stuff on our newsletter ABOUT: BLANKS, our notebook of the week Boston General Store The Locavore by Caroline Weaver Peter Mendelsund Vertigo edition with Mendulsund cover Take Note episode about Sl…

1
Episode 194: My Time in the Ballet 28:10

6M ago28:10

28:10

Papermate Flair Making Comics by Lynda Barry Three Potato Four Notebook Across the Moominverse Weird ScienceBy Adam Webb

1
#66 - Exploding Head Syndrome 24:10

6M ago24:10

24:10

Matt’s back this week to delve into the intriguing phenomenon known as Exploding Head Syndrome (EHS). A genuine and significant sleep disorder, EHS is part of the broader category of parasomnias, which includes various sleep-related disorders like night terrors and sleepwalking. The core experience of EHS involves patients perceiving sudden, loud, …

1
Episode 193: Slow Typing 26:26

6M ago26:26

26:26

The Vertigo by WG Sebald reading project continues, Adam pushes Mitt, and Ted has a denim jacket project. Vertigo by WG Sebald, book club! Bottoms Up and the Devil Laughs by Kerry Howley Foundation by Isaac Asimov the only Bob Dylan patchBy Ted Walker

1
097. Lessons that Choir Directors Can Learn from Ted Lasso 26:48

6M ago26:48

26:48

After several days off due to snow and dangerous wind chills, I knew it was going to be a challenge to get my singers back into our routine. As they started coming into the room, I thought to myself: "I'm going to have to go all Ted Lasso on these guys today!" And it got me thinking--there are lots of lessons that we as choir directors can learn fr…

1
#65 - Sleep & Athletes with Dr. Michael Grandner pt.2 40:07

6M ago40:07

40:07

In this second installment of their fascinating conversation together, Matt Walker and Michael Grandner continue their discussion regarding the crucial role of sleep in the lives of athletes. Together they delve into the unique challenges athletes face, such as irregular schedules, early mornings, late-night competitions, and travel across time zon…

1
Episode 192: Stegosauri 31:00

6M ago31:00

31:00

Gabbert Quote and Olives Pic Deep Vellum D For Dapper The Word Pretty by Elisa Gabbert Exteriors by Annie Ernaux World Within A Song by Jeff Tweedy Vertigo by WG SebaldBy Adam Webb

1
#64 - Sleep & Athletes with Dr. Michael Grandner pt.1 33:48

7M ago33:48

33:48

In this week’s episode, Dr. Michael Grandner joins Matt to explore the critical role of sleep in athletic performance. Together, they emphasize that sleep is not just about physical rest but also plays a significant role in mental performance, decision-making, and motivation. Dr. Grandner discusses how sleep is essential for various aspects of athl…

1
096. "My Choir is SO Unmotivated!" I Have Questions. 29:41

7M ago29:41

29:41

The social post said, in so many words--"My Choir is SO Unmotivated!" And this is obviously a widespread problem, because the responses were flying fast and furious, all from choir directors with the same problem! But most of the responses never dealt with the real question, which is WHY our singers are so unmotivated. Pinpointing the root cause is…

1
#63 - Yawning Explained 22:59

7M ago22:59

22:59

In this podcast, Matt explores the fascinating topic of yawning. He begins by pointing out that although we all yawn and assume it's a sign of sleepiness, science hasn't provided a definitive answer regarding its purpose. Matt delves into the etymology of the word "yawn" and describes the five distinct steps involved in the yawning reflex, shedding…

1
Episode 191: When the Glass Ends 38:56

7M ago38:56

38:56

Adam adjusts to getting glasses for distance and gives small business the business. Write notebooks Field Notes Patreon: jump in to receive the annual commonplace zineBy Ted Walker

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