Best Thomas Witherspoon Podcasts (2024)

In this episode of Nutrition Life Stories, I’m joined by Dr. Jeff Crippen, a chiropractor and naturopath based in Texas who shares his incredible healing journey from debilitating chronic migraines to optimal health. Jeff explains the key differences between allopathic and naturopathic approaches, highlighting how nutrition and herbs transformed hi…

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Vatican Radio: Three Recordings

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5d ago

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Many thanks to hb9gce for these recordings of Vatican Radio:By hb9gce

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Radio Bulgaria: Six Recordings, 2008-2011

20d ago

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Many thanks to hb9gce for these recordings of Radio Bulgaria from 2008-2011:By hb9gce

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Radio Belarus: Two Recordings, 2008 and 2010

28d ago

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Many thanks to hb9gce for these recordings of Radio Belarus from 2008 and 2010:By hb9gce

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Radio-télévision belge de la Communauté française (RTBF): Three Recordings

26d ago

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Many thanks to hb9gce for these recordings of RTBF:By hb9gce

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WRNO (World of Radio Episodes): October 10 & October 24, 1982

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Many thanks to SRAA contributor, Tom Laskowski, who shares the following recording and notes: Broadcaster: WRNO Date of recording: October 10, 1982 Starting time: 2300 Frequency: 11.955 MHz Reception location: South Bend, Indiana Receiver and antenna: Sony ICF-2001 Notes: Here are two back-to-back episodes of Glenn Hauser's World of Radio from Octo…

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Podcast 17 Caroline Peyton talks to Julia Witherspoon about her Nutrition Journey 40:13

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I was so pleased Julia was able to join me on my podcast. Julia retrained as a nutritional therapist and Buteyko breathing coach and we met on a business development course when we buddied up to support each other. Julia shared her story of a very difficult peri/menopause, how she discovered that the impact of eating well and nutrition significantl…

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Radiodiffusion Nationale Centrafricaine: Circa 1971

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Many thanks to SRAA contributor, Dan Greenall, who shares the following recording and notes: Here is a brief recording of Radiodiffusion Nationale Centrafricaine from Bangui on 5038 kHz shortwave circa 1971. Reception was made in Ancaster, Ontario, Canada, where the best reception from African stations was usually late afternoon or early evening lo…

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Radio Afghanistan: Circa 1971

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Many thanks to SRAA contributor, Dan Greenall, who shares the following recording and notes: Shortwave transmissions from Radio Afghanistan from Kabul in English were difficult to hear at my location in eastern North America. Here is a brief recording, made sometime in 1971, of the station as they concluded their half hourly English broadcast at 18…

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Radio Österreich 1: Two Recordings, April and November 2008

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Many thanks to hb9gce for these recordings of Radio Österreich 1 from 2008:By hb9gce

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Nippon No Kaze il bon ue: August 4, 2024

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Many thanks to SRAA contributor, Carlos Latuff, who shares the following recording, along with his original artwork (above), and notes: Opening of Japanese government shortwave radio programs aimed at Japanese citizens abducted by DPRK between 1977 and 1983: "Furusato No Kaze" (in Japanese) and "Nippon No Kaze il bon ue" (in Korean). Broadcasted fr…

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Podcast 16 Caroline Peyton talks to Diane Babics from Nourish on her Nutrition Journey 40:33

2M ago40:33

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It was an absolute delight for me to interview Diana Babics, founder of the Nourish Awards, the UK’s leading industry awards for healthy food, beverages, and supplement products. I am honoured to have been a judge for these prestigious awards for the past three years. Diana grew up in Budapest, Hungary and contrary to what we think, rarely ate Goul…

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Radio Australia: March, 1968

3M ago

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Many thanks to SRAA contributor, Bob Purse, curator of the website Inches Per Second, who shares the following recording and notes: Periodically, I have shared parts of the large collection of shortwave recordings, most of them of Australian programming, which I picked up... somewhere, at some point. I've shared most of it, at this point, but have …

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Radio Santa Cruz: November 9, 1996

3M ago

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Many thanks to SRAA contributor, Dan Greenall, who shares the following recording, images, and notes: Broadcaster: Radio Santa Cruz Bolivia 1996 Date of recording: November 9, 1996 Frequency: 6.135 MHz Reception location: Thamesford, Ontario, Canada Receiver and antenna: Panasonic RF-3100 and longwire antenna Notes: Radio Santa Cruz from Santa Cruz…

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Podcast 15 Caroline Peyton and guest Dr Hans-Thomas Richter 29:19

3M ago29:19

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My guest today is Dr Hans-Thomas Richter based on the West Coast of America and we delved into a bit more science regarding the importance of the right fats in diets. Dr Richter has a Chinese Medicine clinic in Seattle but has a background in biomedical research. He researched and has recently written a book about the importance of Omega 3 called N…

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VLR-6: December 3, 1972

3M ago

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Many thanks to SRAA contributor, Sarah Boucher, who shares the following recording and notes: Broadcaster: VLR-6 Date of recording: December 03, 1972 Starting time: 14:00 Frequency: 6.15 MHz Your location: Melbourne, Victoria, Australia Notes: Nightly sign off of VLR-6 announcement by Mary Adams, followed by the then-national anthem…

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Radio Japan (Interval Signal): Circa 1970

3M ago

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Many thanks to SRAA contributor, Dan Greenall, who shares the following recording and notes: The majority of my vintage shortwave recordings are unfortunately quite brief. This is mostly due to the fact that they were only kept as "proof" of reception and not generally for program content. I can still remember the thrill of hearing Radio Japan in T…

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Podcast 14 Caroline Peyton and guest Laura Dent 30:26

3M ago30:26

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My guest today is Laura Dent, joint owner (with her husband) of a successful commercial and specialist cleaning company called So Fresh and So Clean covering the Swindon area. It was so refreshing to hear Laura’s health journey and how she has used nutrition to improve her health- and quality of life- by taking matters into her own hands. Laura exp…

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Shortwave Audio Online: Early Internet Audio Show on Shortwave Listening (2 Episodes)

3M ago

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Many thanks to SRAA contributor, Al Quaglieri, who shares the following recordings and notes: These are two episodes of an internet "broadcast" I put together sometime in the early 1990's, I believe:By Al Quaglieri

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BBC Midwinter Broadcast to Antarctica: June 21, 2024

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Olivier Hubert with BBC presenter Cerys Matthews for the BBC Midwinter Broadcast (Source: BAS and BBC) Many thanks to SRAA contributor, TomL, who shares the following recording of the BBC Midwinter Broadcast to Antarctica, recorded on June 21, 2024 at 21:30 UTC on 11,685 kHz. TomL notes: BBC 2024 Midwinter broadcast to Antarctica. 11685 kHz using A…

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Podcast 13 Caroline Peyton and guest Louise Joyce 26:20

4M ago26:20

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I am delighted to welcome Lou Joyce to today’s podcast, Managing Director of The Natural Dispensary (practitioner prescribed mail order natural healthcare company). Lou grew up on the West coast of Australia with a wonderful connection to the outdoors, land, nature and natural food. Having spent a week's work experience at a natural health college,…

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Radio Dada Gorgud, the Voice of Azerbaijan: February 21, 1999

4M ago

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Many thanks to SRAA contributor, Dan Greenall, who shares the following recording and notes: Broadcaster: Radio Dada Gorgud, the Voice of Azerbaijan February 21,1999 Date of recording: February 21, 1999 Frequency: 9.165 MHz Reception location: Coe Hill, Ontario Receiver and antenna: Drake SW-8 and a very long wire antenna Notes: Radio Dada Gorgud, …

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Voice of America (Skylab Re-entry Coverage): July 11, 1979

4M ago

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Photo: NASA Many thanks to SRAA contributor, Nigel Thornbury, who shares the following recording and notes: Broadcaster: Voice of America (VOA) Date of recording: July 11, 1979 Receiver and antenna: Sony ICF-5900 long wireBy Nigel Thornbury

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Podcast 12 Caroline Peyton and guest James Hilton 30:09

4M ago30:09

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My guest today grew up in Stroud and moved to London pursuing a high-pressure job that involved extensive global travelling and eating a wide variety of (good and bad) foods. This lifestyle resulted in “burnout” and James quit his job. James spent a year travelling in the Far East with his young family. He rediscovered his love of fitness, retraine…

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Foreign AM Broadcast Band DX: Circa 1970's

4M ago

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Many thanks to SRAA contributor, Dan Greenall, who shares the following recordings and notes: Foreign BCB DX 1970's Reception location: Ancaster, Ontario, Canada Receiver and antenna: Hallicrafters S-52 or Realistic DX-150A and a longwire antenna Notes: Although I did not focus much on foreign broadcast band (medium wave) DXing in the 1970's, I did…

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Radyo Pilipinas: May 24, 2024

5M ago

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Many thanks to SRAA contributor, Paul Walker, who shares the following recording of Radyo Pilipinas, recorded in McGrath, Alaska, on May 24, 2024 at 19:28 UTC on 12,120 kHz:By Paul Walker

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Podcast 11 Caroline Peyton and guest Louise Muir-Sage 25:13

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My guest today is Louise Muir- Sage who runs Wellness Wiltshire. Louise spent her early years in London at Chelsea Barracks as her father was in the Irish Guards before moving to Swindon. Her food experiences growing up were influenced by her father’s travels such as Mexican and other spicy food which was far less common in the 80s. We talked about…

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Radio Joystick (Austria) 2018

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Many thanks to hb9gce for this recording of Radio Joystick from 2018:By hb9gce

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Radio DARC (Austria) 2018

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Many thanks to hb9gce for this recording of Radio DARC:By hb9gce

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Podcast 10 Caroline Peyton and guest Lucy Humphries 31:20

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Today’s guest is Lucy Humphries. Lucy spent her early years on the West Cost of America with an inspiring mother who was into natural health. Following a personal tragedy and with a career in London and with two young children, Lucy took time out and after several years retrained as an acupuncturist having found it really helpful to her own healing…

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Voice Of Armenia (Interval Signal): Circa 1999

6M ago

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Many thanks to SRAA contributor, Dan Greenall, who shares the following recording and notes: Broadcaster: The Voice of Armenia, Yerevan circa 1999 Frequency: 9.965 MHz Reception location: Thamesford, Ontario, Canada Receiver and antenna: Panasonic RF-3100 and longwire antenna Notes: Here is a recording I made of the Voice of Armenia from Yerevan wi…

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Sudan National Broadcasting Corporation: November 1996

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Many thanks to SRAA contributor, Dan Greenall, who shares the following recording and notes: Broadcaster: Sudan National Broadcasting Corporation November 1996 Frequency: 9.200 MHz Reception location: Thamesford, Ontario, Canada Receiver and antenna: Panasonic RF-3100 and longwire antenna Notes: In November 1996, the Sudan National Broadcasting Cor…

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Podcast 9 Caroline Peyton and guest Chris Skelly 24:39

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Today’s guest is Chris Skelly. I was hugely privileged that Chris Skelley took the time to be a guest on my podcast. Chris is a paralympic judo athlete holding the world No.1 position and at the time of recording the podcast Chris was training hard for selection for the Paris 2024 games. We spoke about Chris’s health conditions including his diagno…

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"AWR Historical" (Cassette Recordings, Parts 1 & 2): Circa 1980

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Many thanks to SRAA contributor, Antonio Ribeiro da Motta, who shares the following recordings and notes: In 1980 I participated in the AWR Asia DX Contest promoted by the Radio Monitors International program produced by Mr. Adrian Petersen. The program was produced at the AWR Asia studios in Poona (India) and broadcast through the Sri Lanka Broadc…

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Radio Prague Interval Signals: Circa 1970 and 1999

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Many thanks to SRAA contributor, Dan Greenall, who shares the following recordings and notes: Broadcaster: Radio Prague: 1970 and 1999 Frequency: 7.345 MHz Reception location: Ancaster and Thamesford, Ontario, Canada Receiver and antenna: Hallicrafters S-52 and Drake SW-8 using a longwire antenna Notes: Here is a brief recording of Radio Prague in …

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Podcast 8 Caroline Peyton and guest Bali Martindale 22:30

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Today’s guest is Bali Martindale. Bali shares her story to becoming a homeopath but how she started to struggle once she was diagnosed with rheumatoid arthritis. After many years she felt taking closer attention to her nutrition was a missing link she had not considered before. We discuss the changes we introduced into her diet that made a signific…

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BBC Hausa (Interval Signal): February 7, 2024

6M ago

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Many thanks to SRAA contributor, Paul Walker, who shares the following recording made on February 7, 2024 in McGrath Alaska on 5,975 kHz at 05:21 UTC:By Paul Walker

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Radio Malaysia (Interval Signal): Circa 1971

6M ago

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Many thanks to SRAA contributor, Dan Greenall, who shares the following recording and notes: Broadcaster: Radio Malaysia, Kuala Lumpur 1971 (interval signal) Date of recording: 1971 Frequency: 6.175 Reception location: Ancaster, Ontario, Canada Receiver and antenna: Hallicrafters S-52 using a longwire antenna Notes: Southeast Asia was one of the to…

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Podcast 7 Caroline Peyton and guest Marcus Collier 30:38

7M ago30:38

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Today’s guest is Marcus Collier, a television producer. Marcus shares insights into life as a TV producer, travelling abroad, long days, working on sets and the impact of catering. He spent periods of time as a student as a vegetarian then again later in life when he started to experience digestive “IBS type” symptoms. Marcus finally contacted me a…

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HJZW Radio Almirante (Riohacha, Colombia): October 30, 1978

7M ago

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Many thanks to SRAA contributor, Gert Irmler, who shares the following recording and notes: Broadcaster: HJZW Radio Almirante, Riohacha - Colombia Date of recording: October 30, 1978 Starting time: 01:17 Frequency: 1.200 Reception location: Schwäbisch Gmünd, BW - Germany Receiver and antenna: Grundig Satellit 2000, loop antenna Notes: HJZW R Almira…

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Voice of Korea: Three Recordings, January and February 2024

7M ago

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Many thanks to Anthony Messina for sharing the following recordings and notes: Broadcaster: Voice of Korea Date of recording: January 28, 2024 Starting time: 6pm UTC (1pm EST) Frequency: 13760khz, 9730khz, 7570khz Your location: SDR Your receiver and antenna: KiwiSDR Mode: AM Notes: Recorded via an SDR based in Japan. A collection of recent VOK rec…

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Podcast 6 - Caroline Peyton and Guest Dave Nelson 25:22

7M ago25:22

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Today’s guest is Dave Nelson, founder and owner of Truffle and Thyme, luxury hampers and grazing boxes. Dave grew up in a foodie household, enjoyed boarding school dinners and his love of food has continued to influence his entire working life. His flourishing business grew out of Covid which like many, turned his world upside down. He loves to coo…

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Radio Austria International: March 12, 1989

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Many thanks to hb9gce for this recording of Radio Austria International from March 12, 1989.By hb9gce

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Podcast 5 - Caroline Peyton and Guest Michelle Lennon 22:07

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Today’s guest is a good friend of mine, Michelle Lennon. Michelle kindly agreed to be a guest on my show as I was really interested to hear more about the influences of food in her life. With her father in the RAF on different postings, she spent part of her childhood in Malta and Germany before moving as an adult to be based outside Swindon. Miche…

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Radio Romania International (DX Mailbag Show): January 22, 2024

8M ago

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Many thanks to SRAA contributor, Liam Spencer, who shares the following recording and notes: Broadcaster: Radio Romania International DX Mailbag Show Date of recording: January 22, 2024 Starting time: 01:42 UTC Frequency: 7.325 MHz RX location: KiwiSDR in Massachusetts Receiver and antenna: MAG LOOP 80M DIPOLE Notes: This is the DX Mailbag show for…

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Bible Voice Broadcasting: Four Recordings, 2018-2023

8M ago

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Many thanks to hb9gce for these four recordings of Bible Voice Broadcasting.By hb9gce

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Podcast 4 - Caroline Peyton and Guest Ken Turner 33:22

8M ago33:22

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I want to introduce you to today’s guest Ken Turner. Ken grew up in North London, learning how to cook nutritiously but economically by his mother; even continuing these good habits as a student. Ken went on to work in the creative design industry especially in TV which was demanding and involved unsocial hours and a lot of stress. This was a downw…