Ken Suzuki, Isaac Springer and Oliver Cotran of Bleacher Boys Media are here to discuss everything surrounding the baseball world, give our twist, sprinkle some spice and analyze controversial topics on weekly episodes of the Three True Outcomes
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1
The Own It Show
The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success
This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes ...
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Want to know the secret to confident and successful leadership? Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact. There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be. I'll let you into someth ...
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Whether it’s travel, memoirs or sport, and sometimes all three at the same time, this podcast shares some of life’s more unusual experiences in a fun but poignant style. Join Matt McFahn as he narrates true life adventures or chats with normal people who have had extraordinary experiences.Welcome to Saadoun Street, a podcast with a central thread about people and their stories shared with you in engaging and entertaining episodes. Some stories are presented as a season, others one off episod ...
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1
Living the Chocolate Bar Life with Danielle Colley
25:23
25:23
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The hustle and grind mentality is more pervasive in our society than ever, and is showing no signs of slowing down in this post-COVID world of ours. The latest research from Mercer HR shows that 8 out of 10 people will experience burnout symptoms in the next 12 months. It begs the question: how are we actually living? What are we doing that causes …
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How to Create Inevitable Outcomes: Transform Your Habits and Mindset W/ Justin Roethlingshoefer
23:22
23:22
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Send us a Text Message. In this episode, we dive deep into the concept of creating inevitable outcomes in your life. Discover how consistent action, clear vision, and aligning your daily habits with long-term goals can lead to guaranteed success. Learn why faith combined with experience is essential for building certainty and how focusing on the pr…
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1
Navigating Critical Conversations: Tips for Positive Outcomes
16:07
16:07
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Critical conversations are an inevitable part of our lives, both personally and professionally. And while they’re often necessary, they can make us want to run and hide in fear of things going truly pear shaped. However, as leaders, it’s our responsibility to have those difficult conversations when required - not only for the betterment of the indi…
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How to Transform Your Life: David Carpenter's Journey to Meaningful Success | The Own It Show
32:55
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Send us a Text Message. In this episode of the Own It Show I sit down with David Carpenter to explore his incredible journey of transformation. Over the past year and a half, David has shifted his focus from self-serving success to living a life of true significance. Through consistent effort, intentionality, and a strong support system, David has …
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1
How Leaders Can Turn Disruption into Advantage with Martin Bean
24:47
24:47
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Disruption is often seen as the big scary monster under the bed. We've all been there, facing unexpected changes and challenges that throw us off course. But what if I told you that the right mindset could help you not only cope with disruption but turn it into a powerful advantage? Professor Martin Bean is so passionate about this, that he literal…
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Master Your Energy: Unlock Peak Performance & Avoid Burnout!
17:43
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Send us a Text Message. Welcome back, everyone! In today's episode, we're diving deep into the powerful concept of energy management. 🚀 Are you tired of feeling drained despite managing your time meticulously? Do you want to discover the secret to achieving more without burning out? Join me as I share actionable steps to master your energy, reclaim…
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7 Essential Checks for Boosting Your Success in the Next 6 Months
22:01
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We’re hitting the middle of the year and it’s the perfect time to check in on your business. Today I’m going to share 7 essential checks that will help you elevate your game and achieve success over the next six months. Your Operating Rhythm: How are you operating day to day? Do you have a clear, structured way of working that aligns with your prio…
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How You Stay on Track When You Are Traveling as a Leader W/ Justin Roethlingshoefer
17:49
17:49
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17:49
Send us a Text Message. In this episode, discover the secrets to staying on track and maintaining your leadership effectiveness while traveling. Justin Roethlingshoefer shares his proven strategies for managing a busy travel schedule without compromising on productivity, health, or discipline. Learn how to create a travel SOP, optimize your routine…
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Infertility at Work: Breaking the Silence and Building Supportive Workplaces
21:53
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Infertility is something that affects many women around the world, yet it remains a subject shrouded in silence, especially in the workplace. We’re joined today by award winning executive fertility coach Louise to discuss the importance of addressing fertility issues at work and how organisations can create supportive environments for their employe…
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Break Free From Old Habits & Unlock Growth: New Season, New Habits! W/Justin roethlingshoefer
14:58
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Send us a Text Message. Welcome to another episode of the Own It Show! Today, we dive deep into the transformative power of adopting new habits as you enter new seasons of life. Whether you’re a new parent, embarking on a fitness journey, or stepping into a new career phase, this episode is packed with insights and real-life stories to inspire you …
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5 Transformative Strategies to Level Up Your Leadership
15:02
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Have you ever wondered what separates an average leader from an exceptional one? I’m back from a magical holiday in central australia, and I want to get started again with five transformative strategies that will level up your leadership skills. Whether you are an experienced leader or an up-and-coming one, these actionable tips will empower you to…
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Slow Down & Find God's Guidance: Escape the Hustle & Thrive
15:06
15:06
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Send us a Text Message. Hey everyone! Have you ever felt like you're stuck in traffic, rushing towards a goal but never quite reaching it? In this episode, I share a personal story that changed everything for me. It turns out, the constant hustle culture just wasn't working. I learned the power of slowing down, prioritizing stillness, and listening…
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David Goggins & the Pressure to Be "Hard": Is There Another Way to Self-Improvement?
21:07
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21:07
Send us a Text Message. Hey everyone, Justin here. In this episode, I'm getting real about my struggle with the whole "grind culture" mentality. For years, I pushed myself to the limit, chasing that feeling of being worthy. It wasn't pretty. Let's just say anorexia, body image issues, and burnout became my companions. But here's the thing: there's …
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1
The Three Word Exercise That Can Change Your Life
15:25
15:25
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15:25
Are you striving to become a leader but keep getting shut down for no reason? Are you feeling stuck or undervalued? If so, then today’s episode is for you! I want to share something that has genuinely changed my life. It's an exercise born out of a challenging time that turned into one of my most powerful personal growth tools, branding exercises, …
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From Bullied & Anorexic to Healed & Purposeful: My Transformation Story (Justin Roethlingshoefer)
12:07
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Send us a Text Message. Struggling with weight, bullying, and an eating disorder? You're not alone. ️ Join Justin Roethlingshoefer's powerful journey in episode as he shares his story of overcoming adversity and finding self-acceptance. Here's what you'll discover: From "Fat Kid" to Anorexia: Breaking free from negative self-image and control. Prec…
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The Art of Morning Priming and Life Alignment with Rudi Riekstins
43:12
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Send us a Text Message. Hey everyone, In this episode, I had the pleasure of interviewing Rudi Riekstins, a keynote speaker, author, and coach who's helped countless people unlock their potential and achieve their dreams. I shared my own story of overcoming self-doubt and feeling like I wasn't good enough, despite achieving some success. Rudi opene…
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Forget Testosterone Therapy! Sustainable Hacks to Boost Energy & Well-being
21:50
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Send us a Text Message. Hey guys, Justin Roethlingshofer here. Feeling tired, foggy, or just not yourself? Forget the "low testosterone" hype and quick fixes like hormone therapy. In this episode, I'll expose the truth: most cases stem from LIFESTYLE factors, not a lack of testosterone itself. Discover the natural, sustainable ways to boost your en…
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Did you know that your mindset can be your superpower? Never have I experienced the truth of this more than when I was diagnosed with cancer. Facing an enemy within, I’ve had to fuel and protect my mindset with intention. I believe in the power of mindset so much that I dedicated an entire chapter to this in my book, You Always Have a Choice. Today…
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An Undervalued Strategy That Will Get You Results
18:01
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There’s a tendency for so many leaders to constantly want more, do more and strive to be more. But what happens when we continue to forge ahead without ever slowing down? I know firsthand how operating like this can lead to burnout. So today, I’m talking about an incredibly important yet undervalued strategy that will get you the results you want: …
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1
Time Freedom & Financial Freedom: How I Built Passive Income Streams (Russ Morgan Reveals All!)
47:15
47:15
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Send us a Text Message. Hey everyone, I'm excited to share my interview with Russ Morgan, an expert who help people achieve Financial Freedom through Passive Income! In this episode, you'll learn how to finally ditch the 9-to-5 and live life on your own terms. Russ shares powerful concepts like calculating your Financial Freedom progress and the im…
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From Rock Bottom to Finding True Purpose with Jo Wagstaff
25:22
25:22
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How do we work in a way that is sustainable and avoids burnout, while still being successful? This is a difficult question for women to answer, with a 2023 survey of Australian working women finding that 54% reported increased levels in stress. Another 30% experienced ongoing burnout and 16% left their jobs in 2022 citing lack of flexibility. Today…
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Create a Healthier You: Optimizing Your Home Environment
17:22
17:22
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Send us a Text Message. Let's talk about something that hit me like a ton of bricks lately: how much our home environment can actually impact our health. I always thought of my apartment as just a place to crash, but whoa, there's way more to it! For the past few weeks, I've been diving into things like electromagnetic frequencies (EMFs) and their …
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How I Found My Voice in My Darkest Moments
16:17
16:17
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Do you find it hard to speak up in the workplace, as well as in your personal life? If so, it’s clear that you are not alone. Studies show that the rate of women experiencing burnout at work has grown to 42%, with men at 30%. Why is this happening? I believe that a huge part of the problem is that people are too tired or lack the confidence to spea…
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My Journey Writing "The Power of Ownership" Book with Alyse Gaulin
19:23
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Send us a Text Message. Ever wonder what it takes to write a book? Join Justin Roethlingsho for a behind-the-scenes look at the creation of his new book, "The Power of Ownership." This raw and uncut video takes you through the highs and lows of the writing journey, from dedicating 15-20 hours a week to facing self-doubt and setbacks (like losing en…
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1
Top 10 AL Starting Pitcher Rankings | Three True Outcomes EP 140
1:05:50
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00:00 Intro08:08 10th12:30 9th16:22 8th19:58 7th26:16 6th35:56 5th43:19 4th44:58 3rd49:29 Top 2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/threetrueoutcomes/message
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Elevate Your Life by Being the CEO of You
18:37
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Today, I’m bringing you what is potentially one of my favourite podcast episodes, which is all about being the CEO of you. I’m deeply passionate about this topic and even wrote a whole chapter around it in my book, You Always Have a Choice. In this episode, we explore the decisions we can make and questions to ask ourselves in order to become the b…
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Forget "One-Size-Fits-All" Health! Unlock Your Best Self with True Personalization (The OWN IT Show)
27:27
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Send us a Text Message. Feeling lost in the sea of generic health advice? Frustrated with yo-yo dieting and unsustainable workout plans? This episode of The OWN IT Show smashes the myth of "one-size-fits-all" wellness and dives deep into the power of hyper-personalization. In this episode we break down why true personalization goes beyond physical …
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THESE YANKS ARE DIFFERENT!!! / Bleacher Boys Podcast EP 139
35:07
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Baseball is officially back and the 2024 Juan Soto Yankees are just different. Are we over reacting? I don't know, but Oswaldo Cabrera and company are off to a scorching HOT start and we're excited about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/threetrueoutcomes/message…
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The Power of Ownership: Take Control of Your Health with Data-Driven Habits
13:12
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Send us a Text Message. In this episode of The Owen Show, Justin discusses the four pillars of ownership from his book The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal. Learn how to use data to personalize your approach to nutrition, hydration, training, self-care, and sleep. You'll also he…
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The Epiphany I Had Whilst Going Through Cancer
16:47
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A lot of people have been asking me recently about my motivation for writing my latest book, You Always Have a Choice. Anyone who has written a book will know that every piece of work is incredibly personal so today I’m sharing my reasons behind writing this book and the impact I hope it will have on those who read it. My Epiphany in the Mirror Dur…
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Are Blood Tests Enough? Why Cellular Testing Might Be Better | Justin Roethlingshoefer
22:40
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Send us a Text Message. In this episode of the Own it Show we dive deep into the world of micronutrient testing, explaining why cellular testing might be superior to traditional serum testing. While serum testing measures nutrient levels in your blood, cellular testing examines what nutrients are getting into your cells and being used effectively. …
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2024 MLB Predictions | Three True Outcomes EP 137
1:06:01
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We're back with our annual MLB season predictions, where we predict the 2024 MVP, ROY, Cy Young, Comeback Player of the Year. At the end, as always, we will give out our picks for the WS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/threetrueoutcomes/message
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Your Body's Language: Understanding Stress & HRV| The Power of Ownership - Chapter 3 & 4
7:56
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Send us a Text Message. In this episode, we dive into chapters 3 and 4 of The Power of Ownership! Learn how your body communicates with you through symptoms and how to understand them. Discover the concept of "fake health" and how to identify it. Explore the importance of mindset in overall health and well-being. Deep dive into Heart Rate Variabili…
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From the Brink of Death to an Award Winning Entrepreneur Changing Lives
27:34
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Today I’m joined by the incredible Kate Save, the founder & CEO of BeFit Food. Among it’s many accolades BeFit Foods was named Telstra Victorian Business of the Year in 2018, number 29 in the AFR Fast Starters in 2019, and the Telstra Victorian Business of the Year again in 2022 for championing health. As if that wasn’t enough, she’s also a clinica…
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Unlock Your Confidence with Nicole Kalil: Building Unshakeable Self-Worth
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Send us a Text Message. Feeling lost or unsure of yourself? This episode of the OWN IT SHOW is your guide to building unshakeable confidence! Join me and my guest Nicole Kalil as she dissects the concept of confidence and self-worth. Nicole Kalil, a keynote speaker and author, who shares her wisdom on taking ownership of your success. Learn how to:…
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Is "normal" really making you sick? Dive into Different with The Power of Ownership:Chapters 1 & 2
10:44
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Send us a Text Message. Rethinking "Normal" is the KEY to Optimal Health! In this episode, we crack open The Power of Ownership Book and explore Chapters 1 & 2. Discover: -Why "normal" is actually dysfunctional ☠️ -How stress secretly wrecks your body -The 4 Quadrant System to conquer stress -Data-driven personalized solutions for YOU -How to take …
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1
Are You Happy With Who is Staring Back at You in the Mirror?
15:28
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I’ve had so many conversations lately about people who are fed up with their job or their teams. They’re trapped on the treadmill of life and don’t pause to reflect on who they are becoming. It’s increasingly common in our fast-paced lives, and the question arises - When was the last time you looked in the mirror and genuinely liked the person star…
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How to Sleep Better: Mastering the 3-2-1 Rule with Justin Roethlingshoefer || OWN IT
23:29
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Send us a Text Message. Struggling to fall asleep or stay asleep? You're not alone! This video dives deep into the 3-2-1 rule, a powerful tool for optimizing your sleep and waking up feeling refreshed and energized. Here's what you'll learn: ➡️The importance of quality sleep and its impact on your health and well-being. ➡️Common causes of sleep pro…
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Take Ownership of Your Health with Justin Roethlingshoefer - The Power of Ownership Book Explained
9:18
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Send us a Text Message. In this episode, Justin Roethlingshoefer discusses his upcoming book, The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal. The book aims to empower people to take a personalized approach to their health and wellness. Here are the key takeaways from the video: ➡️The lead…
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1
Why You Might Be Making Bad Choices and How to Make Better Ones
16:23
16:23
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I have spoken to many successful people who, despite having achieved amazing things in their careers, find themselves feeling miserable, making bad choices and living with a sense of disconnection. From what I’ve observed, so much of this misalignment comes down to people not living in line with their values. So today I’m sharing three key indicato…
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From Adversity to Growth: How Accountability Transformed My Life & Relationships
40:38
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Send us a Text Message. Unlock the power of personal accountability! Discover how Chris overcame challenges and redefined success through taking ownership of his narrative. His inspiring journey highlights the ripple effect of accountability, impacting health, relationships, and achieving personal aspirations. Learn practical tips, like the "Jordan…
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1
Channelling Your Courage and Taking Action with Anita Jacoby
26:13
26:13
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We all have setbacks in life - but it’s what you do with them that really matters. Today, I sit down with Anita Jacoby, one of Australia's most distinguished television producers, as she shares her insights on resilience, her mindset on setbacks and how she forged a successful career in a male-dominated industry. We hear about how she first started…
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Choosing Ownership Over Victimhood: The Power of Shifting Mindset and Relationships
43:05
43:05
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Send us a Text Message. This episode of the Own It show features Scott McGregor as our guest, who shares his incredible journey of overcoming challenges and achieving success through a powerful mindset shift and the magic of genuine relationships. Scott emphasizes taking ownership of your circumstances, cultivating meaningful connections, and livin…
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1
Sick of the Relentless Juggle? What You Can Do to Find Balance
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In life we all have to juggle multiple responsibilities, constantly trying to keep all the balls in the air without dropping any. The daily demands of work, family, health, friends, and spirit can become overwhelming. But it is possible to manage this juggle more effectively, and it starts with understanding the nature of the balls we have in the a…
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From NBA Dream to Coaching Success: David Nurse on Embracing Change and Overcoming Fear
41:37
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Send us a Text Message. Ever feel like life throws you curveballs? Just ask David Nurse, who dreamt of NBA stardom but ended up finding an even greater calling as a coach and motivational speaker. In this inspiring talk, David shares his story of resilience, overcoming setbacks, and embracing unexpected opportunities. You'll learn: -Why closed door…
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1
Does A-Rod Belong in the HOF? / Three True Outcomes EP 135
54:23
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The controversial topic of if PED stained careers deserve to be in Cooperstown comes up every year after the HOF voting concludes. In this episode we get into a heated discussion about whether or not guys like Barry Bonds and Alex Rodriguez belong in the hall. --- Send in a voice message: https://podcasters.spotify.com/pod/show/threetrueoutcomes/me…
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1
Why Do We Choose To Tolerate Things That Make Us Unhappy?
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I have a question for you today: What are you tolerating in life that you shouldn’t be? Whether it's relationships, your career, or your business, many people simply put up with subpar situations rather than taking action to change them. It’s easy to become comfortable tolerating things as they are, but I believe that life is too short to settle fo…
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Jordan Kemper on Redefining Success: The Power of the Red Key Commitment
37:06
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Send us a Text Message. Are you ready to level up your life and achieve true success? Join Jordan Kemper on his inspiring journey from struggles to calmness, confidence, and a life by design. This video is packed with actionable insights on: -Turning challenges into growth: Discover why struggles are essential for reaching your full potential. -Fin…
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A Lady on a Mission to Give All Australian Women Dignity with Rochelle Courtenay
19:52
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Have you ever wondered what it would be like to not have access to basic sanitary items during your period? Unfortunately for many women in Australia facing homelessness, this is an awful reality, and one that is often overlooked by the wider society. In this episode, I sit down with Rochelle Courtenay, AKA ‘Pad Lady’, who is on a mission to give a…
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From 26.2 Miles to Life Triumphs: Unveiling the Marathon Mindset
21:48
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Send us a Text Message. Lace up your metaphorical shoes for a powerful episode exploring lessons learned beyond the finish line of a grueling marathon! This episode dives deep into the transformative wisdom gleaned from pushing physical and mental limits during a challenging marathon. Join us as we unpack 10 valuable takeaways applicable to overcom…
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