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David Goggins & the Pressure to Be "Hard": Is There Another Way to Self-Improvement?

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Manage episode 421739395 series 2807721
Content provided by The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Hey everyone, Justin here. In this episode, I'm getting real about my struggle with the whole "grind culture" mentality. For years, I pushed myself to the limit, chasing that feeling of being worthy. It wasn't pretty. Let's just say anorexia, body image issues, and burnout became my companions.
But here's the thing: there's a better way. I'm gonna challenge the methods of some popular figures out there, and share how I found true growth through self-love and a deeper purpose.
This episode is for anyone who's ever felt like they weren't good enough. Watch now to discover how to ditch the grind, embrace your true potential, and finally find fulfillment.
And hey, if this resonates with you, share it with 2 friends who might be stuck in the same cycle. Let's start making a change together!
In this episode, you'll learn:
How the constant pressure to improve almost destroyed me
Why chasing validation from gurus can backfire
The power of leading with love, not hate
My personal experience trying to break free from the "grind"
How to find true growth and fulfillment based on what matters to YOU

===========================

Subscribe and Listen to the Own It Show HERE:

➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

===========================

Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================

Connect with Justin Roethlingshoefer on Social Media:

➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en


Own It

Success is different so own your different!

  continue reading

228 episodes

Artwork
iconShare
 
Manage episode 421739395 series 2807721
Content provided by The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Hey everyone, Justin here. In this episode, I'm getting real about my struggle with the whole "grind culture" mentality. For years, I pushed myself to the limit, chasing that feeling of being worthy. It wasn't pretty. Let's just say anorexia, body image issues, and burnout became my companions.
But here's the thing: there's a better way. I'm gonna challenge the methods of some popular figures out there, and share how I found true growth through self-love and a deeper purpose.
This episode is for anyone who's ever felt like they weren't good enough. Watch now to discover how to ditch the grind, embrace your true potential, and finally find fulfillment.
And hey, if this resonates with you, share it with 2 friends who might be stuck in the same cycle. Let's start making a change together!
In this episode, you'll learn:
How the constant pressure to improve almost destroyed me
Why chasing validation from gurus can backfire
The power of leading with love, not hate
My personal experience trying to break free from the "grind"
How to find true growth and fulfillment based on what matters to YOU

===========================

Subscribe and Listen to the Own It Show HERE:

➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

===========================

Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================

Connect with Justin Roethlingshoefer on Social Media:

➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en


Own It

Success is different so own your different!

  continue reading

228 episodes

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