Best Timber Hawkeye Podcasts (2024)

1
Integrity 5:32

27d ago5:32

5:32

What is the meaning of Integrity? How do you define it? And do you have the courage to build your life around your answer?By Timber Hawkeye

1
Equity 5:09

2M ago5:09

5:09

Once we understand the difference between Judgment and Discernment, we understand the difference between Equity and Equality. Whenever I find myself thinking something is unfair, I urge myself to think again using a wider lens that doesn't place me at the center of universe.By Timber Hawkeye

1
Shortsighted 8:01

3M ago8:01

8:01

We claim to fully understand what we have only partially experienced, and we dismiss other people's reality as invalid if it contradicts our own. That's our ego playing tricks on us until we argue and fight to prove that we are right by making someone else wrong. Yogananda called it "Feeling tall by cutting of the heads of other men." The entire co…

1
How We Feel 5:55

4M ago5:55

5:55

Understand your feelings and keep track of patterns that influence your emotional responses in life. Over time, you will learn to regulate your feelings in healthier ways, and stop blaming others for your state of mind.By Timber Hawkeye

1
Ceasefire 4:36

5M ago4:36

4:36

As long as I think there is a war inside of me, the battle will continue, but struggle is not a requirement. We can call a truce, enter a peace agreement, and stop fighting. If we want inner-peace, we must be peaceful.By Timber Hawkeye

1
Already Forgiven 4:33

6M ago4:33

4:33

What would life look like if we stopped beating ourselves up with guilt and shame, and started loving ourselves unconditionally?By Timber Hawkeye

1
Spiritual Practice 6:00

7M ago6:00

6:00

Spiritual practice is not what happens at church or on the meditation cushion (that’s spiritual ritual), Spiritual Practice is how you behave throughout the day. Here’s a 6-minute episode kick-in-the-🍑 :) Enjoy and share with others.By Timber Hawkeye

1
Mind Shenanigans 6:24

8M ago6:24

6:24

Don't believe everything you think because the mind can play tricks on you. Familiarize yourself with some of the mind's shenanigans, and you'll stop believing everything you think.By Timber Hawkeye

1
Beyond Right and Wrong 7:34

9M ago7:34

7:34

When you can't understand why people do what they do (whether it's someone you know or atrocities on the news), try this shift in outlook, and I bet you'll immediately see yourself in everyone else. Don't try to use your logic, use your heart instead!By Timber Hawkeye

1
Safe Haven 5:03

9M ago5:03

5:03

Your home and your friendships, relationships, or marriage, are to be your safe haven and happy place, not another battle you have to fight. May we all Live In Peace.By Timber Hawkeye

1
Pace 5:46

11M ago5:46

5:46

My nose was congested when recording this on the first day I finally felt well enough to tape this episode. If you don't make time for your wellness, you will be forced to take time for your illness. Case in point! Life is not a race. People say they want a life of leisure but rarely do anything leisurely... slow down!…

1
Buddhist Activism 6:36

12M ago6:36

6:36

Can Buddhists be activists? How? And to what end?By Timber Hawkeye

1
What Else? 6:08

1y ago6:08

6:08

This is a coping skill when we are overwhelmed by a strong feeling that overshadows everything else. My takeaway: if it's not time to hit the Panic Button, don't hit the Panic Button! :)By Timber Hawkeye

1
Wounded 12:42

1y ago12:42

12:42

We are all wounded in ways we don't always understand or even know about. You sometimes can't even see the wound, but you still experience its symptoms: your reactions, aversions, opinions, preferences, and biases, are often indicators of trauma, so don't ignore, escape, deny, or try to numb the symptoms, pay attention to them; awareness is the fir…

1
Learning Curve 6:43

1y ago6:43

6:43

Everything is in a constant state of change, and sometimes it can be very difficult for many of us to keep up. Resistance creates suffering, so acceptance is the only way forward, but some learning curves are steeper than others. Be gentle with yourself and with everyone else.By Timber Hawkeye

1
Nothing Personal 4:22

1+ y ago4:22

4:22

Some people will like you, others will hate you, and neither would have anything to do with you. All Buddhist Boot Camp Podcast episodes are available with captions on YouTube: https://youtu.be/4J225QZyF0oBy Timber Hawkeye

1
Snooze 6:04

1+ y ago6:04

6:04

A worry that comes up in your mind is like getting a phone call from an unknown number. When you don't have all the information, you can just hit the red button to make it go away. They will either leave a voicemail and you will deal with it later, or they will hang up. Either way, there is nothing to worry about.…

1
Pessimism 6:18

1+ y ago6:18

6:18

I found myself surprisingly motivated by pessimistic thoughts, driven to action by what I previously thought was a "negative" perspective, but I now realize is neither "good" nor "bad," it's just another voice that needs to have equal say during the decision-making process. Now pessimism has a "seat at the table," so to speak. What motivates you?…

1
Reflection 4:25

1+ y ago4:25

4:25

That which we don't like about someone else is often what we dislike about ourselves. So, next time someone triggers you, think to yourself "Thank you" instead of "F-you" because they are reflecting a side of you that you try to ignore.By Timber Hawkeye

1
Alignment 4:20

2y ago4:20

4:20

What you DON'T do is as important as what you do (if not more so). So, instead of thinking you need to do MORE of something in order to be more mindful or spiritual or healthy, what do you need to STOP doing because it's working against you?By Timber Hawkeye

1
Coping Mechanisms 4:34

2y ago4:34

4:34

Does the way you cope with one challenge cause another problem down the line, sometimes even bigger than the initial difficulty with which your coping mechanism was designed to help? It's important to have multiple tools so we don't try to solve everything with food, for example, which would be like trying to build with only a hammer.…

1
Off Script 3:41

2y ago3:41

3:41

You get upset with people as if life has a script and they need to play along. There is no script. And nobody is under contract to act according to you. When I get upset with someone, this is the 3-minute episode I bring to mind to calm down.By Timber Hawkeye

1
Happiness 5:23

2y ago5:23

5:23

If we chase happiness by seeking sense pleasures and avoiding unpleasant sensations, attachment to wealth and praise, or aversion to loss and blame, we may gain temporary happiness, but it will be accompanied by fear, restlessness, and concern, all of which make us miserable. But there is another way...…

1
Heartache 4:48

2y ago4:48

4:48

Nothing hurts the same way forever, though sometimes it seems right that it should. Gauge your pain by monitoring its intensity, frequency, and duration.By Timber Hawkeye

1
Patience 4:08

2y ago4:08

4:08

When we are emotionally triggered, we get tunnel vision and only see things from our perspective. We feel so wronged that our brains actually rationalize irrational behavior (like aggression) when we most need to remain calm and patient.By Timber Hawkeye

Podcasts Worth a Listen

Timber Hawkeye Podcasts

Podcasts Worth a Listen

1
Buddhist Boot Camp Podcast

Timber Hawkeye

1
Integrity 5:32

1
Equity 5:09

1
Shortsighted 8:01

1
How We Feel 5:55

1
Ceasefire 4:36

1
Already Forgiven 4:33

1
Spiritual Practice 6:00

1
Mind Shenanigans 6:24

1
Beyond Right and Wrong 7:34

1
Safe Haven 5:03

1
Pace 5:46

1
Buddhist Activism 6:36

1
What Else? 6:08

1
Wounded 12:42

1
Learning Curve 6:43

1
Nothing Personal 4:22

1
Snooze 6:04

1
Pessimism 6:18

1
Reflection 4:25

1
Alignment 4:20

1
Coping Mechanisms 4:34

1
Off Script 3:41

1
Happiness 5:23

1
Heartache 4:48

1
Patience 4:08

Quick Reference Guide