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The Stories That Shape Us

Tina Morales & Kiara Johnson

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Who are you and who do you want to become? Who or what influences you along the way? Each season on The Stories That Shape Us, your hosts Tina Morales, Speaker, Couples Therapist, and Founder of Living in Light, LLC and Kiara Johnson, Owner of ATL Kula, reflect openly about the stories that are influencing their, and their guests, lives. We have hard conversations about faith, identity, relationships, leadership and so much more. If you want a peek into journeys of healing and becoming, we i ...
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The Pause Pod

Dixie Lincoln-Nichols

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Menopause has long been tabooed and shrouded in secrecy, leaving many ashamed and embarrassed about seeking and extending support for one of the most natural transitions and rite of passage. Well, that's changed, and we're surrendering to curiosity, knowledge, and empowerment. This is for you if you are one of the millions of people in the menopausal phase or want to support them. I'll peek into the lives of people experiencing menopause and tap into experts for their take on the pausal phas ...
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Fallen Hour Radio is hosted by Cdale Enick who is a Native American Entrepreneur. Cdale Enick studied the paranormal all his life and has witnessed first hand hauntings, possessions, and exorcisms. Fallen Hour Radio attempts to explain strange occurrences using knowledge of ancient texts from all over the world including biblical demonology and knowledge of Native American lore and worldwide superstitions and beliefs. What is it exactly we are experiencing in hauntings possessions and dark a ...
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In this episode George Glover shares the inspiring and deeply emotional journey of George’s late wife, Holly. Holly’s story is a testament to resilience, faith, and the undying power of love. George recounts the challenges and triumphs Holly faced from her breast cancer diagnosis in 2015, to her fierce battle with the disease, her eventual remissio…
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In this heartfelt episode Michelle Bader Ebersole and David and Amy Haraughty dive into the love story that blossomed between David and Amy, both of whom have faced significant grief and loss in their lives. The episode explores the serendipitous way they met online through Instagram and Facebook, where they shared Christian content. Amy shared her…
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In this special in-between episode of Widowed 2 Soon, Michelle Bader Ebersole takes a moment to clarify the upcoming launch of Season 4, set to debut on August 27. Reflecting on the journey so far, Michelle shares a significant update about the podcast’s evolution and addresses a personal mix-up involving seasons. As she recounts her own recent cha…
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Tune into this heartfelt episode of "Widowed 2 Soon" as Michelle Bader Ebersole reflects on the end of Season Two, the bittersweet experiences of blending families, and exciting prospects ahead for Season Three. Michelle's candid discussion about her personal grief journey during a family trip to Massachusetts, coupled with the exciting new updates…
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Update from Mark. Mark talks about the new season of life that he is in with Tina and how he won’t be continuing on this Podcast. He shares that he may start writing or start a new podcast. He still asks for your prayers over his life and with direction for this new seasons. He will still be praying for all of you.…
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In this deeply moving episode of "Widowed 2 Soon," host Michelle Bader Ebersole welcomes guest Karen Leitham to share her inspiring journey of finding happiness and purpose after the profound loss of her husband. Karen opens up about navigating her grief while holding onto faith, the challenges of blending families, and the importance of stepping o…
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In this heartfelt episode of "Widowed 2 Soon," host Michelle Bader Ebersole dives deep into the concept of having an eternal perspective, especially during life’s trials and tribulations. Drawing on Hebrews 13:14-16, Michelle discusses the importance of offering praise and doing good with the hope of our eternal home in heaven. Michelle emphasizes …
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In this heartfelt episode of Widowed 2 Soon, Michelle Bader Ebersole, Rob Linger, and Ellen Ziegler share poignant stories of love, loss, and new beginnings. Ellen opens up about her life with her late husband, Mark, whose battle with multiple myeloma exemplifies courage and grace. Ellen shares how she coped with the simultaneous health battles of …
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Mark and Tina talk about moving to West Virginia and where life will take them next. They ask for specific prayer requests and more. Please tune in so you can learn how to pray and hear what’s going on in their lives. If you have been touched by this podcast, please consider donating to the non-profit we are under, Widow Goals. In addition to this …
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In this episode, Michelle discusses what the Bible says about widows. She shares various Bible verses, such as Deuteronomy 10:18 and Psalm 68:5, illustrating God’s deep care for widows and orphans. She discusses the significant yet often overlooked role of widows in the Bible, which is mentioned 103 times, and urges listeners to reflect on God's he…
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In this compelling episode of "Widowed 2 Soon," delve into the extraordinary journey of Jim Tilson, a man who has faced the unthinkable twice—losing two beloved wives. Michelle Bader Ebersole and Jim Tilson offer deep, multifaceted perspectives on coping with profound loss while striving to find hope and rebuild life. Jim’s story is one of resilien…
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In this deeply moving episode, host Michelle Bader Ebersole delves into the themes of persistence, prayer, and the importance of having an eternal perspective. Michelle shares profound personal experiences, from her oldest son's struggles with faith to her own challenges in balancing rest and productivity. Listeners will find solace and inspiration…
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In this particularly touching segment of "Widowed 2 Soon," Mark Massaro shares the details of his engagement to Tina, a milestone that has added a fresh layer of hope and joy to his life following significant challenges. Mark recounts the thoughtful and deliberate process leading up to his proposal, highlighting his commitment to not only Tina but …
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In this episode of The Pause Pod, I explore the inspiring journey of LaShanna Moore, a passionate advocate for holistic wellness who transitioned from the creative arts to health advocacy. LaShanna's unique path highlights the connections between creativity, empathy, and health. Her story of transformation and dedication reveals how her experiences…
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Join host Michelle Bader Ebersole on an empowering episode of Widowed 2 Soon, where she opens up about the crucial journey of self-care after loss. Michelle's shared experiences and valuable insights shed light on the importance of prioritizing physical health, nutrition, and well-being as widows and widowers navigate the aftermath of loss. From si…
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If you know you know. Reinventing yourself as you grow older or as the menopausal transition unfolds is a powerful way to embrace change and discover new paths. But it’s not always easy. This time in life is perfect for exploring fresh interests, starting different careers, deepening relationships. It's about using life's experiences to shape a fut…
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In this emotionally charged episode, hosts Michelle Bader Ebersole and Mark Massaro navigate through Mark's recent health scare, a stroke that nearly took his life. They explore themes of resilience, faith, love, and community support, offering listeners a heartfelt narrative filled with actionable learnings and deeply moving moments. From the init…
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Olya Maslov was a guest in 2021 on episode 31, Widowed Without Warning. In this episode, we catch up with what is new in her life over the past 2 and a half years. If you have not heard her story you can go back and listen here- If you are looking for vegan, cruelty-free, anti-aging skincare or Vegan protein shakes from Michelle's new business chec…
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In this episode, Michelle gives an update on how Mark is doing and shares clips from the top 10 most listened to episodes to celebrate the 3-year anniversary of the podcast. Here are the top 10 episodes- 10- #36- Moving forward NOT moving on 9- #47- Dating Successfully 8- #46- Dating Obstacles you may face 7- #3- Faith Through the Fire 6- #31- Wido…
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In this heartfelt episode of "Widowed 2 Soon," host Michelle Bader Ebersole and guest Rob Linger delve into the complex journey of widowhood, exploring the pivotal role faith in God plays in overcoming the profound challenges faced by those who have lost their spouses. They share personal stories and insights on how embracing community support, mai…
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In this profound episode of "Widowed 2 Soon," host Michelle Bader Ebersole courageously bares her emotional journey, guiding widows and grieving individuals through the valley of suffering to find God's ever-present love and peace. As the widow community comes together, Michelle shares a personal vision that offered her solace and encourages listen…
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In this episode of The Pause Pod, I'm chatting with Dr. Melanie Llanes, a pelvic health expert, about the critical role of pelvic floor health during perimenopause and menopause. Dr. Llanes discusses the "five S's" of pelvic floor function, the impact of hormonal changes, and common issues like urinary incontinence and pain during intercourse. She …
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In the latest heartfelt episode, Michelle's daughter, Hayley Bader opens up about her profoundly personal journey through grief following the loss of her father. Hayley recounts the turmoil of her father's cancer diagnosis during her 6th-grade year and how his subsequent passing shaped her adolescence and forged her path toward healing through musi…
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In an emotional and insightful episode, host Michelle Bader Ebersole and guest Karin Kendall share a profound conversation that delves into the tumultuous process of grieving, healing, and rediscovering one's self after the loss of a spouse. This episode, provides a heartfelt narrative as Karin opens up about her personal experiences—from the shock…
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This week, our focus is on the strength and resilience required to embrace the title of 'widow' and how one can overcome profound grief and find a pathway to joy with the help of faith in God. Our special guest, Christina Napoleon, joins us to share her inspirational journey – from the pain of loss to her evolution into a bestselling author and adv…
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In this episode, Mark and Michelle discuss a variety of things going on in their lives. Michelle's new business venture- click here if you like botanically-based skincare and click here if you like protein shakes and nutrition products! You can adjust the suggested cart to what you want. Either become a preferred client for $29 and get 20% off or u…
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In this episode of "The Pause Pod," I chat with Michelle Dwyer, a holistic health coach and certified nutrition consultant, about her journey into health coaching and her personal experiences with perimenopause. Michelle discusses the importance of considering the whole person for health and well-being, including routines and habits that support a …
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The death of a spouse is one of life's most devastating events, bringing with it a tidal wave of grief and, often, a raft of financial worries and obligations. This podcast, hosted by Michelle Bader Ebersole, understands the unique financial challenges that come with losing a partner. In our latest episode, Michelle sits down with certified financi…
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Join host Michelle Bader Ebersole on this soul-stirring episode of "Widowed 2 Soon," as she welcomes Natalie Reid Knutson, a beacon of hope for those navigating the turbulent waters of widowhood. Witness how faith in God and the strength of the human spirit can empower one to overcome seemingly insurmountable challenges. Natalie's personal odyssey …
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In this podcast episode, Denise Pines, president of the Osteopathic Medical Board of California and founder of WisePause Wellness, discusses her advocacy for women's health during menopause. She shares her struggles with menopause, the creation of WisePause Wellness, and Tea Botanics to address menopausal symptoms. Denise emphasizes the need for mo…
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In this heartfelt and uplifting episode of Widowed 2 Soon, hosts Michelle Bader Ebersole and Mark Massaro sit down with the incredibly courageous Maria Swinger-Inskeep, who shares her profound experience as a widow. Maria's story is one of love, loss, and the steadfast courage to overcome grief with the guiding hand of God. Join us as we explore Ma…
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In this touching episode of "Widowed 2 Soon," hosts Michelle Bader Ebersole and Mark Massaro, along with guest Tina Gillenwater, delve into the complex world of forging new relationships after loss. This episode explores the journey of a widow and widower as they navigate the challenges and triumphs of dating again while honoring the memory of thei…
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Join us for a touching episode of Widowed 2 Soon, where our hosts Michelle Bader Ebersole and Mark Massaro sit down with the resilient and inspiring Tina Gillenwater to explore the heart-wrenching journey of sudden loss and the gradual return to joy and life's embrace. We delve into the profound impact of an unexpected widowhood, the support system…
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Tonight we are joined by Steve Kirkegard NEW Owner of Bullis Mortuary in Hardin Montana. In this episode we get a never before seen look inside The Bullis Mortuary and get an in depth take on the funeral industry and practices. We also touch on the Native American Funeral Practices in the area and abroad. It wouldn't be a Fallen Hour Podcast withou…
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Dealing with Valentine's Day as a widow or widower can be daunting, but Michelle Bader Ebersole and Mark Massaro are here to walk you through it. This episode doesn't just acknowledge the pain; it validates your emotions and offers community-driven solutions. From personal anecdotes to the wider impact on the widowed community, Michelle and Mark pr…
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In this profoundly touching episode, we delve into the life of Sheryl Smith, a widow whose unwavering faith and trust in God guided her through a sea of challenges. Thrust into the storm of loss and grief after the untimely passing of her beloved husband, Sheryl's journey is a poignant reflection on overcoming adversity. Despite facing the harsh re…
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Michelle and Mark sit down with Liz Fiedler to unravel the threads of her life's tapestry - from her quick-paced romance and subsequent trials to the tragic loss of her husband and the bittersweet revelation of her pregnancy immediately following his death. This episode, centered on our focus keyword, "navigating grief," thoughtfully weaves togethe…
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Join Michelle Bader Ebersole and Mark Massaro in an uplifting episode of “Widowed 2 Soon,” where they delve into the empowering journey of resilience and personal growth following the loss of a spouse. Discover how to turn grief into strength, with practical advice on coping and thriving in life after loss. Michelle and Mark also discuss the pivota…
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We want to hear from you! If you have enjoyed our podcast, please take a moment to record a quick voice message about how it has impacted you. We will be featuring you on upcoming episodes! Click HERE If you want to be part of discussing the episodes as well as other relevant topics, please join our community on Slack. Click HERE If you want to be …
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In this episode, we invite you to listen to a deeply moving conversation with Andi Beique, whose story of love, loss, and self-discovery exemplifies the courage and resilience witnessed in countless others who have shared her path. This episode delves into Andi's poignant experiences and offers a beacon of hope to widows and widowers who may be fin…
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Menopause has its pros and cons. Many are happy to never have a period again. but it’s safe to say, no one wants to witness their muscles wane. In this episode of The Pause Pod, I chat with fitness trainer Tina Tang about the benefits of strength training for women over 40, particularly during menopause. Tina shares her journey from finance and jew…
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In this soul-stirring episode of Widowed 2 Soon, hosts Michelle Bader Ebersole and Mark Massaro bravely open up about their individual paths to healing that began well before the joy of new companionship. As they navigate the ebbs and flows of grief recovery, they shed light on the pivotal role of faith, self-discovery, and inner work in building a…
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Explore a year of triumphs and challenges on 'Widowed 2 Soon,' the podcast dedicated to guiding widows and widowers through the labyrinth of grief and healing. In the 2023 recap episode, hosts Michelle Bader Ebersole and Mark Massaro share invaluable lessons on overcoming sorrow, embracing the future, and protecting oneself from vulnerabilities suc…
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Rootless: Where self-care meets planetary care. In the latest episode of The Pause Pod, I explore the wonders of seaweed as a source of hormonal health and well-being with Sachi Singh - founder and CEO of Rootless and seaweed's number one fan - and Chief of Staff, Dr. Gabby Pavelko They discuss the diverse types of seaweed and their nutrient-rich p…
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As we wrap season two, we look back upon the year with a spirit of reflection. We've explored faith, feelings, functionality and how each show up in our relationships with God and people. Through it all, we hope to live even harder and love even stronger. What are some of your reflections from this year and what do you hope for in 2024? Thank you f…
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You are not alone in your loneliness. There’s a cloud of loneliness that can become even more dense during certain times of the year like the holidays. And feeling that cloud is not unusual. In this episode we acknowledge those feelings and explore how to best express and navigate them during sensitive times. Thank you for tuning in! If you enjoyed…
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In this heartfelt episode of "Widowed Too Soon," host Michelle Bader Ebersole addresses the unique challenges of navigating grief during the holiday season. Drawing inspiration from a thought-provoking article, Michelle shares valuable insights into what grieving individuals wish their friends and family knew about their experiences. With a focus o…
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With over 15 years of experience as a health and hormonal nutritionist, Laura Lacey enters The Pause Pod and sheds some light on the commonality between pregnancy, perimenopause and post-menopause. This episode features her personal experience and valuable knowledge on how nutrition can help manage symptoms like hot flashes and insulin resistance. …
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Oh boundaries! To have them or not to have them? When are they useful? When are they bad? Turn outs, they don’t have to be hard lines in the sand! In this episode, we talk about how to best use and communicate them to improve your relationships. Thank you for tuning in! If you enjoyed the show, please like, share, and subscribe. Stay connected with…
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