Best Victoria Volk Podcasts (2024)

1
A 200th Episode Milestone Message 11:22

1d ago11:22

11:22

Send Victoria a text message! In this momentous 200th episode of Grieving Voices, I pause to honor the journey thus far. From heartfelt stories of loss to triumphs in resilience, this podcast has become a beacon for those navigating grief's complex landscape. Join me as I delve into reflections on societal norms around grief, personal growth throug…

1
Susan Snow | The Other Side of the Gun: The Aftermath of My Father's Murder 1:22:33

8d ago1:22:33

1:22:33

Send Victoria a text message! In this week's episode, I am honored to host Susan Snow, a beacon of hope for anyone navigating the treacherous waters of trauma and loss. Susan is an inspiring figure as an author, international speaker, and resiliency coach. Susan bravely opened up about her experience following the tragic death of her father, an LA …

1
Dave Roberts | Double Rainbows: A Father's Spiritual Awakening Through Child Loss 1:13:04

15d ago1:13:04

1:13:04

Send Victoria a text message! Grief is a teacher, a harsh one, but it comes bearing profound lessons. In today's heart-touching episode of Grieving Voices, I sit down with Dave Roberts, whose personal odyssey through loss is nothing short of inspiring. He shares his intimate experiences following the passing of his daughter to a rare cancer. From g…

1
Denise Dielwart | Living a Reinvented Widow Life 1:07:51

22d ago1:07:51

1:07:51

Send Victoria a text message! In the quiet after-hours of our bustling lives, we often overlook the profound journeys that shape us. For today's episode, I had the honor of speaking with Denise Dielwart on Grieving Voices—a woman who turned her deepest sorrow into a beacon of hope for thousands. After the sudden death of her husband left her in des…

1
Angie Hanson | Chapters of Loss and a Resilient Heart 1:09:26

29d ago1:09:26

1:09:26

Send Victoria a text message! Having endured the deaths of her one-year-old son, followed by her husband, brother, and sister-in-law, this week's guest Angie Hanson's journey through grief has been nothing short of harrowing. Yet from the depths of despair emerged a mission to alter perceptions around grief—a calling that led to the creation of But…

1
Rising Tides: Mental Health Tips For Women Small Business Owners 28:39

1M ago28:39

28:39

Send Victoria a text message! Welcome to today's episode, which focuses on mental health awareness and celebrating women entrepreneurs for May Mental Health Awareness Month. In this episode I will share my experiences from a recent women's business summit in North Dakota where I met an array of incredible female business owners. FEATURED EPISODE CO…

1
Lisa Sugarman | Shielded From the Truth 1:11:51

1M ago1:11:51

1:11:51

Send Victoria a text message! This week on Grieving Voices is a mental health discussion with Lisa Sugarman – a multifaceted advocate who has overcome personal tragedies to make an impact. As a suicide loss survivor and crisis counselor, her insights are invaluable during Mental Health Awareness Month. Lisa's journey is one marked by unexpected tur…

1
Scott Forrester | Coping with Widowhood: A Story of 50+ Years of Love, Loss, and Learning 1:19:36

2M ago1:19:36

1:19:36

Send Victoria a text message! In the quiet aftermath of a personal storm, Scott Forrester found solace and strength in the Feldenkrais method. His journey is not just about physical recovery; it's a poignant narrative of resilience amid life’s harshest trials – loss, grief, and reinvention. Forrester’s story began with an accident that challenged c…

1
David Chotka | A Walk in Faith: Synchronicities or Divine Appointments? 1:22:13

2M ago1:22:13

1:22:13

Send Victoria a text message! On this episode of Grieving Voices, I welcomed David Chotka, founder and director of Spirit Equip Ministries. With four degrees and extensive experience as a pastor and conference speaker, David shares insights from his journey through grief personally and within his community. David discusses the challenges pastors fa…

1
Leah Hadley | The Power of an Intentional Divorce 52:53

2M ago52:53

52:53

Send Victoria a text message! In a world where life's transitions often have heavy financial implications, Leah Hadley is a beacon of guidance and support. On this episode of Grieving Voices, Leah—founder of Intentional Wealth Partners and Intentional Divorce Solutions—shared her journey from investment analyst to empowering individuals through som…

1
Managing Overwhelming Grief On Significant Dates & Milestones 15:47

2M ago15:47

15:47

Send Victoria a text message! Today's episode is about navigating significant dates and other reminders after a loss. Anniversaries, birthdays, holidays—these milestones can be poignant reminders that reopen the chapters of our grief, not to mention the special places that flood the heart with memories, and then the waves of emotion follow. But her…

1
Stepping Back To Move Forward: Lessons From Spirit 18:26

3M ago18:26

18:26

Send Victoria a text message! For this week's episode, I drew inspiration from an oracle deck by creator Colette Baron-Reid called Postcards from Spirit. Its message to you, my audience, and myself was the importance of stepping back to observe our thoughts and behaviors. This card pull reading inspired me to share my personal experience in decisio…

1
Denise Schonwald | Critical Care Nurse to Holistic Healing: Empowering Emotional Wellness 59:44

3M ago59:44

59:44

Send Victoria a text message! Welcome to another profound episode of Grieving Voices, where we explore the emotional intricacies of dealing with loss and healing. Today's guest is Denise Schonwald, a registered nurse turned nationally licensed therapist. With her holistic approach to care that encompasses mental, physical, and spiritual well-being,…

1
Sabrina Fletcher | Clara Was Wanted: My TFMR Loss Story 1:05:33

3M ago1:05:33

1:05:33

Send Victoria a text message! In a world where discussions about loss are often shrouded in silence, there's a particular kind of grief that remains even more hidden—termination for medical reasons (TFMR). Today on Grieving Voices, I had the honor of speaking with Sabrina Fletcher, a compassionate pregnancy loss doula who brings solace to parents f…

1
Kris Carr | Mourning the Darkness of Loss To Fully Embrace the Light 1:04:22

3M ago1:04:22

1:04:22

Send Victoria a text message! In this heartfelt episode of Grieving Voices, I'm joined by the remarkable Kris Carr, a multiple New York Times bestselling author, wellness activist, and cancer thriver. Known as a force of nature and recognized as one of Oprah's Super Soul 100 influential thought leaders, Kris shares insights from her latest book "I'…

1
Greg Barnsdale | A Mortician & Financial Planner on Waking Up To Mortality 1:01:02

4M ago1:01:02

1:01:02

Send Victoria a text message! Are you truly living if you're ignoring the inevitable end? This question might feel heavy, but Greg Barnsdale doesn't shy away from it; he has built a movement around it. Greg is not your typical undertaker. With his diverse background as a Certified Financial Planner, Certified Executor Advisor, and death doula - top…

1
Alexandra Cole | Coping with Grief: Self-Care, Parenting, and Life with Human Design 1:06:07

4M ago1:06:07

1:06:07

Send Victoria a text message! Are you ready to embark on a journey that could transform your understanding of purpose, parenting, and personal healing? This week on Grieving Voices, I welcomed Alexandra Cole, a former corporate consultant turned human design coach. After a decade in the Fortune 500 sector, Alexandra pivoted to guiding individuals a…

1
Q&A | Feeling Ghosted in My Grief 8:29

4M ago8:29

8:29

Send Victoria a text message! When grappling with profound loss; it's during these times that we look to our friends for comfort, only to realize that some may have taken a step back just when we needed them most. If you've ever felt let down by the people you expected to be there for you during tough times, this discussion is for you. In this epis…

1
The Guilt and Blame Game 27:04

4M ago27:04

27:04

Send Victoria a text message! How often have we heard or even played 'the guilt and blame game' in relationships? This emotional turmoil hinders healing and obscures the path to genuine connection. In today's episode, we dive deep into the complex themes of self-love, self-acceptance, and navigating loss. Healing isn't just about moving past grief;…

1
Supporting Yourself When It's a Less Than Happy Valentine's Day 14:03

4M ago14:03

14:03

Send Victoria a text message! In the quiet moments of early morning, as the world stirs awake and you're left with your thoughts, do you ever reflect on what self-love truly means? How often do we pause to consider that perhaps the most enduring relationship we'll ever have is with ourselves? As Valentine's Day approaches, hearts and flowers flood …

1
What Is Your Grief Story? | An Excerpt From My Book 27:28

5M ago27:28

27:28

Send Victoria a text message! In the quiet moments of reflection, we often find ourselves face-to-face with our deepest losses. Join me today as I embark on a unique episode of "Grieving Voices," where I read an excerpt from my self-published book, "The Guided Heart: Moving Through Grief and Finding Spiritual Solace." Let's discover how my own expe…

1
How Do I Deal With the Anger I Feel? 29:17

5M ago29:17

29:17

Send Victoria a text message! Today's episode of GrievingVoices takes a deep dive into the complex emotion of anger, especially for us Human Design Manifestor-types navigating loss and trauma. I open up about my battle with anger following life's curveballs and how it can be misunderstood or mishandled. As someone who has walked through the fire of…

1
Mandy Capehart | The Integration of Grief and Restoration of Self 1:04:11

5M ago1:04:11

1:04:11

Send Victoria a text message! In this week's heartfelt episode, we dive into the complexities of grief with my special guest, Mandy Capehart – a trauma-informed certified grief educator and somatic embodiment life coach. Mandy shares her journey through grief, which led her to establish the Restorative Grief Project, an online community dedicated t…

1
Searching for Alignment 13:54

5M ago13:54

13:54

Send Victoria a text message! Have you ever felt like a ship adrift, disconnected from your true north? In this profound journey we call life, alignment with our authentic selves is often clouded by the fog of grief and loss. But what if I told you there's a compass waiting to guide you back to yourself? Tune in to this week's episode of "Grieving …

1
Kiki Tyler | Best Friend Loss & A Midlife Awakening 1:08:12

6M ago1:08:12

1:08:12

Send Victoria a text message! In the symphony of life, each person's journey hits a unique set of notes, creating a melody that resonates with their experiences. Welcome to another episode of Grieving Voices, where we explore the therapeutic and transformative power of sound healing. Today's guest is the incredibly talented sound healer, Kiki Tyler…

1
Seven Takeaways From 2023 24:43

6M ago24:43

24:43

Send Victoria a text message! In a world constantly throwing curveballs our way, it's easy to feel overwhelmed. But what if we could find wisdom in unexpected places? In this week's episode, I share some personal key takeaways from my 2023 life experience that might just inspire you to view your daily challenges through a new lens. From never under…

1
Debbie R. Weiss | Finding Strength in Struggle: Weight Loss, Widowhood, & Wisdom 1:30:23

6M ago1:30:23

1:30:23

Send Victoria a text message! In this episode of Grieving Voices, we welcome the remarkable Debbie Weiss, a life strategist who has spent over five decades helping others while overcoming her own daunting life challenges. As an author and podcaster, she offers hope and motivation to many through her memoir "On Second Thought, Maybe I Can" and as a …

1
Zane Landin | Empowerment Over Stigma and Keeping My Mom's Legacy Alive 1:29:16

6M ago1:29:16

1:29:16

Send Victoria a text message! Zane Landon, a mental health and disability advocate and founder of Positive Vibes magazine, actively promotes mental health awareness, wellness, and inclusion. Despite battling his own mental health, Zane showed up to the Mental Health Youth Action Forum in Washington, D.C., to advocate for youth mental health policie…

1
National Grief Awareness Week | 10 Tips for Grieving Hearts to Nurture Hope During the Holidays 27:34

7M ago27:34

27:34

Send Victoria a text message! In this episode, we're continuing the grief education in honor of National Grief Awareness Week on December 2nd-8th. Last week, I shared facts, staggering statistics, and insights about grief, many of which surprised me! So many people will be going into this Christmas missing a loved one or wishing a relationship woul…

1
National Grief Awareness Week | Facts, Stats, and Grief in the Workplace 23:40

7M ago23:40

23:40

Send Victoria a text message! December 2nd-8th is National Grief Awareness Week. So, I thought I would do what I do best, and that is to bring attention to grief education. The better prepared and educated we are about grief, the more connected, empathetic, and patient we become. In this week's episode, I will share facts, statistics, and insights …

1
Karla Helbert | My Son, Theo, Is Always With Me 1:05:29

7M ago1:05:29

1:05:29

Send Victoria a text message! Society will often say to bereaved parents (or guardians), "I cannot imagine your loss..." when expressing their sympathy. However, these words can feel like a thousand paper cuts to the bereaved because, if they're anything like my guest, Karla, they want you to imagine, even briefly. As Karla shares in this week's ep…

1
Part II | Supporting Children Through Divorce and The Holidays 27:47

7M ago27:47

27:47

Send Victoria a text message! This episode is a follow-up to the last one to bring awareness to Children's Grief Awareness Day on November 16th, 2023. In this episode, I dive into supporting children through divorce and their challenges during the holidays. We must recognize that children experience various forms of grief and that parents play a cr…

1
Part I | Children's Grief Awareness 15:03

8M ago15:03

15:03

Send Victoria a text message! In light of November 16th being Children's Grief Awareness Day, I recount my experience as a child griever in today's episode. Back in the '80s, and still very much today, the topic of grief was uncomfortable and not something people openly shared their feelings about. Not to mention, the resources that exist today did…

1
Amy Douglas | The Manifestation of Grief Through Our Human Design 1:01:53

8M ago1:01:53

1:01:53

Send Victoria a text message! Amy joins me for a second recording, and this time, we're digging into the energy centers of the Human Design tool. According to MyHumanDesign.com, where you can discover your Human Design, it's a roadmap for living your life. It can teach you to recognize that not all advice is the best advice for you. Additionally, H…

1
Grieving the Loss of a Pet 27:52

8M ago27:52

27:52

Send Victoria a text message! The global pet market is worth $261B. Additionally, U.S. pet owners will spend nearly $110B on their pets this year, with $490M on Halloween costumes alone. These stats (and more) are shared on this week's episode and are provided by PetKeen.com. More importantly, there are an estimated 14 million pet deaths each year …

1
Maha Bodhi | Part II: The Pet Loss & The Surrender That Cracked Me Open 56:18

8M ago56:18

56:18

Send Victoria a text message! This week's guest, Maha Bodhi, who previously appeared on the podcast in season 3, shares her experience of saying goodbye to her dog and the grief she experienced as a result. Having to choose what she felt was right for her pet versus hoping nature would take its course is a struggle many pet owners face when their p…

1
Amy Douglas | From Betrayal and Loss To Manifesting Joy 53:03

8M ago53:03

53:03

Send Victoria a text message! How much betrayal and loss can the heart take within less than two years? Today's guest shares how betrayal, loss, unsurmountable grief, and a decline in health catalyzed her personal growth. Amy chose to empower herself by getting a life coach and learning new tools that enabled her to recalibrate her life and move fo…

1
Biofield Tuning: Raising Voltage & Harmonizing the Body 26:23

9M ago26:23

26:23

Send Victoria a text message! Biofield Tuning is a type of sound healing that helps to relieve emotional and physical stress. It is a holistic wellness modality that uses the vibration from tuning forks to induce targeted relaxation and to recalibrate our vibrational rhythms from stressors that deplete us. Your biofield or aura is the electromagnet…

1
I Can't Stop Crying 32:51

9M ago32:51

32:51

Send Victoria a text message! What is your opinion or belief about crying? What has been your life experience with crying? As a child, were you told to stop being a "crybaby?" Or, if you wanted to cry, your parent would give you something to cry about? If you reflect on your relationship to crying for a moment, you may see that the patterns and beh…

1
Dr. Amirah Hall Part II | Quantum Energy Tools to Discover Your Divine Design 52:55

9M ago52:55

52:55

Send Victoria a text message! In this Part II episode with the previous guest, Dr. Amirah Hall, we dig deeper into the energetics of our life experience. A near-death experience catapulted Amirah into a realm of energy work she had not anticipated finding herself doing. However, it's also probably what saved her from herself. As she states in this …

1
The Gift and Grief of Self-Doubt 31:45

9M ago31:45

31:45

Send Victoria a text message! Today's episode is an example of the type of content that I enjoy sending within my bi-weekly newsletter, The Unleashed Letters. I received lovely feedback on my last newsletter, which included a personal story about a time when I experienced self-doubt (and fear), so much so that it changed the trajectory of my life. …

1
Navigating Tears Through Changes and Transitions 45:35

10M ago45:35

45:35

Send Victoria a text message! Changes and transitions are inevitable; we can't stop the world from turning and time marching on. Our lived experience is filled with phases and stages of life, and through those phases and stages, we are given the opportunity to grow through the changes and transitions that change us. In today's episode, I share seve…

1
Q&A | Why Do I Struggle In Friendships and Find Parenting Unfulfilling? 23:43

10M ago23:43

23:43

Send Victoria a text message! In today's episode, I share an a-ha realization with you: a question I've wondered about myself for the past eighteen years. I answer my own question in today's episode regarding relationships with friends, my kids, and myself. An important aspect of growth is self-awareness. Sometimes, we need to hear the right thing …

1
An Announcement and A Poem 18:33

10M ago18:33

18:33

Send Victoria a text message! This week's episode is a special announcement and a poem for you. Wednesday, August 30th, is National Grief Awareness Day, and National Overdose Awareness Day is August 31st here in the U.S. In light of these special days, I feel encouraged to host a virtual gathering this coming September, which is perfect timing beca…

1
Phoebe Leona: Where Are They Now? | Magic in the Mess 55:34

10M ago55:34

55:34

Send Victoria a text message! This week, we catch up with the previous Grieving Voices guest, Phoebe Leona. I had received a newsletter from Phoebe providing some updates that, I felt, would be a great episode to talk about the potential/impending loss of something she had built with love, sweat, tears, and probably plenty of finances, too. Sometim…

1
Dr. Amirah Hall | The Aftermath and Awakening of a Near-Death Experience 1:03:04

11M ago1:03:04

1:03:04

Send Victoria a text message! This week's guest is no stranger to death. By the age of 20, she had attended 20 funerals. As an adult, she buried her father while, at the same time, her marriage was ending and her health was deteriorating. Little did Amirah know at the time that all of that loss would lead her on a path of self-discovery, understand…

1
Q&A | When Is It Too Soon To Start a New Relationship? 20:00

11M ago20:00

20:00

Send Victoria a text message! This week's episode is about: Learning when you will be ready for a new relationship. Learning why awareness, understanding, and communication are vital to building relationships. I share what it was like when my mom started another relationship after my dad died. Do Grief Differently™️ and YouMap® support grievers in …

1
6 Tips For Getting Out of a Slump 27:08

11M ago27:08

27:08

Send Victoria a text message! In this week's episode, we dive deep into self-improvement and personal growth. Today's episode is about: Exploring the dynamic between motivation and determination and why determination is often more potent in overcoming challenges (including grief). Discovering the key differences between these concepts and how harne…

1
The Grief of Burnout and Not Knowing Yourself 42:01

11M ago42:01

42:01

Send Victoria a text message! In today's episode, I will cover the other two pillars of YouMap®: Skills and Personality. If you listened to last week's episode, I discuss the first two pillars of YouMap®, which are the Strengths and Values. This week, I'm diving deeper into: The difference between Preferred and Least Preferred Skills The 6 Personal…

1
The Grief of Not Knowing Your Strengths and Values 42:01

11M ago42:01

42:01

Send Victoria a text message! Grief puts this veil over your face. When you're bogged down emotionally, it can feel like a chore to make it through the day, much less connect emotionally with others (or yourself). Once you address the emotional weight, little by little, you see potential where you saw heartbreak. You feel connection where you once …

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