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Who made these rules anyway? You may be wondering what you’re in for this year. This podcast is for you, my dear, if you have ever been accused of having just a bit of a wild nature. We are women raising adult children, caring for our aging parents, working to work less but with more meaning. The theme here is #health, #wellness, #relationshipover40, and #travel. Now that you’ve lived a bit of life, I can only imagine that like me, you shifted a few times. What we wanted and needed in our 20 ...
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Eerie & Absurd

Michael and Wendy Carris

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Podcasters with a love for the weird, the strange, the eerie, and the utterly absurd. Based out of a hard to find town in Tennessee. Sit with us for a spell as we discuss the real monsters of the world and find out if the creatures in those scary stories are something you should really be worried about.
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Welcome to 'Change For You, By You' – the podcast for bold unapologetic women seeking real strategies for transforming their lives and careers. We offer no BS dialogue that empowers you to take all things to the next level.
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✨Welcome to Menopause Reimagined.✨ I'm your host Andrea Donsky, a Multiple-Award Winning nutritionist (almost 20 years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements, research and hormones (if that's what you choose to ...
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In this episode of the 'Show Up or Shut Up' podcast, Wendy Solganik interviews Carrie Smith, an artist and new instructor in Fodder School 4. Carrie reflects on her 12-year teaching career, her evolution into a collage artist inspired by her daughter, and her global travels that deeply influence her art. The discussion covers Carrie's experiences w…
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Andrea Donsky, nutritionist, Menopause Educator, Menopause Researcher, and Co-founder of WeAreMorphus.com, talks to Wendy Strgar, a Loveologist and founder of Good Clean Love, products for sexual health and hygiene. This is an excellent judgment-free conversation about having the best sex in our perimenopausal and menopausal years. Disclaimer: This…
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Exploring the Paranormal with Elizabeth Fried Have you ever questioned the boundaries of human perception? Do you believe it's possible to connect with loved ones who have passed on or communicate with someone from a distance without physical interaction? If these questions resonate with you, this episode will provide both insight and depth. Episod…
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We've gathered insightful moments from five of our interviews, packed with invaluable tips and knowledge to assist women in navigating through perimenopause & menopause. Your host is Andrea Donsky, a nutritionist, Menopause Educator, Menopause Researcher, and Co-founder of wearemorphus.com. #1 Dr. Carrie Jones, ND, discusses hormonal changes during…
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In this episode of the 'Show Up or Shut Up' podcast, host Wendy engages with artist Stephanie Lee in an enlightening discussion about her life, creative process, and personal evolution. Growing up in Southern Oregon, Stephanie speaks about balancing her artistic passion with life on a mini farm, and her unique use of Plaster of Paris. They explore …
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Dr. Carrie Jones, a naturopathic physician specializing in functional medicine and hormonal health, joins Andrea Donsky, a nutritionist, menopause researcher, and educator, to explore the crucial role of hormones in perimenopause and menopause. As an expert in women's health and endocrinology, Dr. Jones brings over 20 years of experience. Andrea, t…
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In Season 4, Episode 7 of the Show Up or Shut Up Podcast, host Wendy Solganik sits down with mixed media artist and former teacher Tracey Wozniak. They explore Tracey's extensive background in art, her role as a homeschooling mother, and her re-engagement with Fodder School as an instructor. The discussion covers Tracey’s creative evolution towards…
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In this episode of the Show Up or Shut Up podcast, host Wendy Solganik engages in a deep conversation with artist Amanda Trought, who is joining Fodder School 4 as an instructor. Amanda shares her diverse art journey, encompassing mixed media projects and large sculptural works displayed at Queen's Park Gallery in Barbados. She delves into the ther…
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Andrea Donsky, Nutritionist, Menopause Researcher, educator, and Co-Founder of Morphus, interviews Danielle Meitiv about medicinal mushrooms. Danielle's a scientist, a health coach, and a mom with Hashimoto’s. After 20 years working on climate science and policy and nearly thirty years with Hashimoto’s, she decided to change careers and study funct…
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Morphus Fiberus Prebiotic Fiber Supplement Join Andrea Donsky, a seasoned nutritionist and menopause educator, as she delves into the intricate world of gut health. In this episode, Andrea shares her journey with gut health issues that began in childhood and led her to a career in nutrition. She is joined by Dr. Chidozie Ojobor and Linta Mustafa, c…
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In this episode of the 'Show Up or Shut Up' podcast, host Wendy Solganik interviews artist Sally Hirst. They discuss Sally's upcoming role as an instructor in Fodder School 4, and explore her unique artistic journey. Sally shares insights into her life, from her chaotic childhood and self-education in London’s museums, to her late arrival at Cambri…
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In Season 4, Episode 4 of the 'Show Up or Shut Up' podcast, host Wendy Solganik speaks with artist Rebecca Chapman about her dynamic career in art and art education. Rebecca shares her evolution from a love for collage and her participation in Fodder School to incorporating photography, inspired by her father, into her mixed media work. The convers…
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Morphus Menopause Surveys Signs & Symptoms Survey Morphus Sleepus Morphus Magnesium Cortisol Calm Bundle In this episode of Menopause Reimagined, host Andrea Donsky, nutritionist, Menopause Researcher, and Menopause Educator and co-founder of Morphus, interviews Dr. Joanne Manson, a renowned expert in women's health. The interview focuses on the cr…
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This episode features Jack Ravi, a Mixed Media Artist and Co-author of the book Artful Memories, who shares his personal journey from Northern Italy to living in Scotland and embracing a life of creativity. Jack reminisces about studying the history of art at the University of Milan, transitioning to London for work, and finally moving to Scotland …
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Shop Morphus Supplements Morphus Sleepus Signs & Symptoms Survey 103+ Symptoms of Perimenopause and Menopause In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Jason Mulligan, the President of Eurofins Botanicals Testing Inc. The discussion focuses o…
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Imagine a world where the very products meant to make our lives easier are silently poisoning us and our loved ones. This isn't science fiction—it's the alarming reality of forever chemicals, or PFAS. These insidious substances lurk in our homes, our food, and even our bodies persisting for decades and potentially causing devastating health effects…
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On this episode of Menopause Reimagined, Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Jennifer Scheinman, a registered dietitian nutritionist and Senior Manager at Timeline Nutrition, about the crucial role of cellular health during perimenopause and menopause. To purchase Timeline Uro…
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Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Dr. Navaz Habib about the importance of understanding vagus nerve dysfunction and how to fix it to enjoy less anxiety in perimenopause and menopause. Dr. Habib is a Chiropractor and Functional Medicine practitioner, the host of the Health Up…
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Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, is joined by Lorene Sauro for this important interview. Lorene is a Registered Holistic Nutritionist who has struggled with endometriosis, arthritis, and a recent cancer diagnosis. Show topics: - Ovarian Cancer Symptoms: Why You Shouldn't Ignore Them -…
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Daniel and his wife spent 11.5 years of their life devoted to taking care of their son Lucas. Lucas had a very rare condition called Menkes disease. Despite being total care, Lucas brought love, joy and happiness to their family. Menkes syndrome: Daniel’s Story What is Menkes disease? Menkes disease is a disorder that affects copper levels in the b…
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Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, talks to Dr. Lara Briden about weight gain and changes in metabolism in perimenopause and menopause. Dr. Briden's latest book, "Metabolism Repair for Women" (also titled "The Metabolism Reset" in some regions), aims to dispel the shame and reframe disc…
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In this interview, Andrea Donsky, co-founder of Morphus for Menopause, interviews Dr. Cate Shanahan, a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience and NY Times bestselling author of The FatBurn Fix, Deep Nutrition, and Food Rules. Cate explains how the four nutrit…
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Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, Inc. talks with Dr. Amie Hornaman, known as The Thyroid Fixer and the founder of the Better Thyroid and Hormone Institute. You'll learn how "normal" thyroid panel blood tests may not be normal for you and what to do about it. Related Links: Morphus Men…
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Dr. James A. Simon is a highly accomplished and respected physician dedicated to advancing research and clinical care in women's sexual and reproductive health. This is his second appearance on our Menopause Reimagined Podcast. The link to his first interview can be found below. We posted a short video, and our viewers asked many questions. So Andr…
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This episode of "Change For You, By You" introduces the trailblazer Jennifer Hill, CEO of OptiMatch and co-founder of MetaBizics. Jennifer isn’t just an entrepreneur; she’s a visionary who’s reshaping how we connect and thrive in the digital age. From exiting her first successful venture to diving headfirst into the world of AI and interactive lear…
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Wow! 100 episodes of our award-winning podcast, Menopause Reimagined. We've had many guests on our podcast over the last 100 episodes and have plans for many more. 🦋 SUBSCRIBE to our email list: https://bit.ly/3DJFkH0 ✅ Fill out our surveys & help further menopause RESEARCH: https://bit.ly/45eTlrr Join our Wearemorphus PRIVATE Facebook group: https…
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Research Surveys to further menopause research: https://wearemorphus.com/pages/research-surveys Doctors Visits Survey: https://forms.gle/w3cksHc6mt2v7GNu9 Shop Morphus Menopause Supplements: https://bit.ly/3QpGyxl Andrea Donsky is a nutritionist, menopause educator, researcher, and co-founder of wearemorphous.com. In this interview, she talks with …
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Watch out, go-getters! This episode of "Change For You By You" is all about mastering the art of the bold career pivot with none other than Carrie Corcoran, the genius behind Carrie Cares Employer Brand Consulting. She is a bold leader in the world of employer branding and recruitment marketing. 🚀 Step into Carrie’s world, where the career path isn…
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Join Wendy Campbell on "That Independent Streak Podcast" as she dives into the intriguing world of dating after 40 with special guest Donna Shugrue, renowned matchmaker and founder of Perfectly Matched in Colorado Springs. In this empowering episode, titled "How to Find the One Over 40," Wendy and Donna unravel the complexities of modern online dat…
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Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of WeAreMorphus.com, interviews Jenn Pike. Jenn is a successful entrepreneur who shares her journey of overcoming money mindset challenges and reaching her first million in business. She discusses how her initial focus was on impact and community-building rather t…
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In this interview, Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, talks with Mark Mattson, PhD, about the science behind intermittent fasting's fantastic health benefits. Matt is a Neuroscientist and Adjunct Professor at Johns Hopkins University School of Medicine. His research focuses on neuroplas…
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Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Lisa Stokke about food quality and how it can affect our health, especially during perimenopause and menopause. Lisa Stokke is the Co-founder of Food Democracy Now, the Bionutrient Institute, NEXT 7, and has advocated for food quality for ov…
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You won't want to miss this episode of "Change For You, By You" where we turn the spotlight on the unstoppable Jenny Neuharth, Chief Solutions Architect at WhiteRock. Jenny doesn't just push boundaries—she obliterates them, redefining the rules of HR tech with a flair only she can muster. From battling through personal disasters to smashing corpora…
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Karen Elaine is a mixed media artist, author, and teacher with a passion for paper crafts and origami.Her passion is inspiring creativity in others. She has been a working artist and instructor for over 30 years, including doing 35 episodes of the Carol Duvall Show in the 1990s!Karen has a wealth of knowledge about art supplies because she has been…
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Dr. Nicole Avena about why we need to break up with sugar in perimenopause and menopause. Dr. Nicole Ave…
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Link to Doctors Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all of our survey: Surveys: https://wearemorphus.com/pages/research-surveys In this episode, Andrea Donsky, nutritionist, Menopause Researcher, and Menopause Educator and co-founder of Morphus, interviews Amy Ziff, Founder of MadeSafe.org. Amy is a healthy living educator with a…
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In this electrifying episode of "Change For You, By You," we dive deep with Summer Delaney, the visionary Founder and CEO of CollabWORK. Discover how a squiggly career path led her from being an award-winning producer to pioneering the future of talent acquisition through community power. Summer's journey is a testament to swinging for the fences—t…
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Take our 'Doctors Visits' Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all of our survey: Surveys: https://wearemorphus.com/pages/research-surveys Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of WeAreMorphus.com, interviews Dr. Carrie Jones, the Queen of Hormones. Dr. Jones is a naturopath focused on wome…
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Andrea Donsky, nutritionist, Menopause Researcher, and Menopause Educator, interviews Marci Warhaft, a body image expert and resiliency coach who survived a life-long eating disorder. Marci is the author of the bo…
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🚀 Welcome to another electrifying episode of That Independent Streak Podcast, where we dive deep into the digital age's heart with the one and only Lauren Hug, author of "Digital Kindness, Digital Hope," and the "Digital Kindness Journal." This isn't just another tech talk; it's a journey into the transformative power of kindness, and the importanc…
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Buckle up, because this episode of "Change For You, By You" is taking you on a ride with the one and only Natalie Stones, the brains and brawn behind Talent Collective and Talent Refinery. She is not just any founder; she's a visionary who decided playing by the rules was overrated. With a career spanning two decades that zigzags through the glitz …
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys In this podcast, Andrea Donsky, nutritionist, Menopause researcher, Menopause educator, and Co-founder of Wearemorphus.com, is speaking with Bonnie Wisener, a nutritionist and digestive health expert who specializ…
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Brittney and Derik share what SHINE syndrome is and how it has made an impact in their life. Their daughter has been a joy in their life despite some of the difficulties that come when having a child with SHINE syndrome. SHINE syndrome: Brittney and Derik’s Story What is SHINE syndrome? SHINE syndrome stands for sleep disturbances, hypotonia, intel…
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Dive into a world where your personal growth doesn't take a backseat, even as life speeds by! 🚀 Join us on "That Independent Streak Podcast" with your host, Wendy Campbell, as we sit down with the remarkable Dr. Carrie Johansson, author of "Self Help on the Go." In this empowering episode, Dr. Johansson shares her invaluable insights on integrating…
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys In this video, Andrea Donsky, nutritionist, menopause researcher and menopause educator, and co-founder of Morphus, interviews Dr. Steven Masley, a physician, nutritionist, trained chef, author, and the creator of…
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In this episode of "Change For You By You," we're excited to welcome Chloé Rada, the powerhouse senior director of talent acquisition at ZoomInfo, to the mic. With more than two decades under her belt, Chloé is here to share some personal truth bombs about her badass journey in the talent acquisition game. From hustling in the family biz to owning …
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Join Wendy and artist Sarah Gardner as they discuss Sarah's new course on Willa Workshops: Love Your {Imperfect} Art Journal. Sarah is a mixed media artist and art journaler who recently had her book, "Share Your Joy: Mixed Media Sharable Art," published. Sarah has been creating mixed media art for almost two decades and she has so much wisdom to s…
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