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A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.
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Probably Science

Andy Wood, Matt Kirshen

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Professional comedians with so-so STEM pedigrees take you through this week in science. Incompetently. Featuring hosts Matt Kirshen, Andy Wood (and sometimes Jesse Case or Brooks Wheelan) along with a rotating cast of special guests from the worlds of comedy and science.
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Since 2005, BlueHat has been where the security research community, and Microsoft, come together as peers; to debate, discuss, share, challenge, celebrate and learn. On The BlueHat Podcast, Microsoft and MSRC’s Nic Fillingham and Wendy Zenone will host conversations with researchers and industry leaders, both inside and outside of Microsoft, working to secure the planet’s technology and create a safer world for all. Hosted on Acast. See acast.com/privacy for more information.
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Change either paralyzes or energizes - the choice is yours. Hear from businesses and entrepreneurs who have become energized and who have profited by shaping the shifts in their markets and practices. Become a SHIFTSHAPERS INSIDER and get our latest download, advance notice of all podcasts, podcast summaries, and special INSIDER-ONLY content. INSIDER SIGN UP
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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
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From Gotham City to the Walking Dead and everything in between, we take a deep dive into creating pop culture with directors, actors, writers, and artists as they interview each other, revealing behind-the-scenes stories and fun facts that even diehard fans don't know. Coming up in the first season is Robert Kirkman (The Walking Dead, Invincible) and Todd McFarlane (Spawn, The Amazing Spider-Man), two of the three Spider-Man: Across the Spider-Verse directors Kemp Powers and Joaquim Dos Sant ...
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Plenty with Kate Northrup

Kate Northrup, Author, Entrepreneur, and Speaker

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What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. P ...
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Power. Control. Parenting. Which of these three doesn’t belong? My guest today is Wendy Snyder, a positive parenting educator who reminds us, “Control is not the goal of parenting.” Obviously, there is a balance of power in a parent-child relationship, but taking the power or fighting over who has power isn’t the right game to play. Wendy will teac…
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Welcome to Plenty! In this week’s episode, I welcomed Wendy Snyder, a celebrated parenting coach and a super star member of the Relaxed Money program. Throughout the episode, Wendy opens up about the pivotal transformations she has experienced since integrating the principles of Relaxed Money into her life. Not only has the program significantly in…
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Comedian Bec Hill (@bechillcomedian) joins Andy, Matt and Jesse to talk about What3Words, Bec sneaking dicks into things, a surprise from decades-old cans of salmon, ghost particles, a possible Stonehenge moon connection, ancient Stonehenge feasts, Willy's LA Chocolate Experience, A Problem Squared, Enemy In Paris and of course To 29 and Beyond, co…
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Imagine stumbling upon a program that not only changes your relationship with money but also heals parts of you that you didn't even realize needed mending. In this episode of Plenty, that’s exactly what happened to my guest, Erika Jones, a beacon of creativity in the children's book world, whose life has been beautifully transformed by the Relaxed…
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On this episode, Wendy shares her experience with the Relaxed Money program founder and host of the podcast Plenty, Kate Northrup. She discusses how the program helped her overcome financial stress, set boundaries, and trust herself as a leader. Wendy also talks about the importance of teaching children about money and shares practical tips for aff…
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Ever wonder what the secret sauce is behind the most fulfilled and successful people out there? Well, get ready because we’re about to explore the eight key ingredients that make up their recipe for happiness and abundance. First off, I’m tackling the big myth head-on: that money is the end-all and be-all of fulfillment. Spoiler alert – it’s not. T…
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In this episode of the ShiftShapers podcast, Jon Shooshani, co-founder of JOON, discusses the concept of lifestyle spending accounts (LSAs) and their impact on health and well-being. Shooshani shares his journey from being deeply interested in health and wellness to the founding of his company, JOON, which offers personalized wellness and lifestyle…
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Can spirituality really bring you wealth and abundance? In today’s episode, I sat with Relaxed Money Alum Tonya Melendez, who is not just a spiritual advisor but a true money maven. She shares her captivating story of transformation. Inspired by my Relaxed Money program, Tonya revolutionized her approach to money, combining somatic practices, money…
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Are you ready to transform your relationship with work, money, and yourself? In this eye-opening episode of Plenty, I sit down with Cally Pedersen, a Relaxed Money Student and the visionary behind The Sage Agency, a powerhouse in the Google Ads space. Cally's journey with the Relaxed Money program is nothing short of inspiring, offering invaluable …
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In this episode of the First Start Family show, Wendy Snyder discusses five financial painful generational cycles to break and not pass down to your children. She shares her own vulnerable experiences with financial healing and the impact it has had on her life. Wendy emphasizes the importance of healing yourself first before teaching your children…
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Luke Jennings, VP of Research & Development at Push Security joins Wendy Zenone and Nic Fillingham on this week's episode of The BlueHat Podcast. Luke explains his recent presentation on a new SaaS cyber kill chain, exploring how attackers might target modern organizations heavily reliant on cloud and SaaS services, even when traditional infrastruc…
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Welcome to another episode of Plenty, where we unravel the secrets to not just making more money but making it in a way that feels good and aligns with your soul’s purpose. Today, I’m peeling back the layers on how we navigated our way to a multiple seven-figure year and, more importantly, how I upgraded my relationship with money in the process. I…
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I used Tosha's tips the very DAY we recorded this interview, and I have to tell you -- they work. So well. Once you hear about her strategy for reducing frustration and nipping "negative spirals" in the bud, you'll know why when my husband spent a ton of time hanging with our then-5-year-old, Gabe, over Christmas break, he said: "You know, Gabe has…
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This episode of the ShiftShapers Podcast features host David Saltzman interviewing John Clay, president of Better Source Benefits, about unique health plan solutions for small and mid-sized groups. John shares his background in the insurance industry, highlighting the journey from working in materials control to discovering innovative health plan s…
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Hey there, beautiful! It's your host, Kate here, and I just wrapped up a fabulous conversation with the wonderful transformational coach, Bridgette Simmonds on today's episode of the Plenty Podcast. We dove deep into Bridgette's intriguing expedition into the universe of Relaxed Money and the work we celebrate here. Bridget shared how she first stu…
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Comedian Joshua Snyder (@nerdyvirgin) joins Matt, Jesse and Andy to talk about Bobcat Goldthwait headlining To 29 and Beyond, Jesse's love life, building a guitar, a lack of solar eclipse whimsy, the Star Trek punk on a bus, toxic epi-pens in space, a mouse with legs instead of genitals, dog comprehension, the great podcast Free With Ads and a SPAT…
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In this episode of the Fresh Start Family show, Wendy Snyder explores the connection between a child's misbehavior and the nervous system. She shares her personal journey of healing and how our own conditioning impacts our parenting. Wendy identifies five signs that a child's misbehavior is a symptom, including fear of making mistakes, intense reac…
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Welcome to the Plenty podcast, where I help to unravel the intricate ties between our finances, the time we treasure, and the energy we spend. I’m your host, Kate Northrup, and today’s episode takes us on a deep dive into the often-misunderstood topic of debt. Many of us carry the weight of debt, along with the shame and guilt it seems to impose. B…
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I’ve been telling everyone about this book! Ever since I read The Gift of Failure by Jessica Lahey, it has truly changed my parenting. My mindset about the mistakes my kids make and little accidents they have is totally more peaceful, and the whole time I was absorbing the information, I was thinking, “How can I interview this author so I can share…
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This episode of the ShiftShapers podcast features an interview with Yoona Kim, the CEO and co-founder of Arine, a company focusing on medication intelligence via AI to improve clinical and financial outcomes in healthcare. In this episode, Kim shares insights from a healthcare background into the challenges surrounding drug prescriptions including …
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Join Wendy on a special feature episode with inspiring Fresh Start Family student & podcast host Bilyana Ivanova - a mom of three fantastic girls, who's on a mission to be the best parent and mentor she can be, helping ALL kids unlock their full potential. This episode features an interview Bily hosted with Wendy as the guest, where they discuss th…
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Lea Snyder, Principal Security Engineer at Microsoft joins Wendy Zenone and Nic Fillingham on this week's episode of The BlueHat Podcast. Lea is a security leader focused on security strategy and helping organizations mature their security posture and security programs, focusing on areas including IAM, product security, and risk management. Lea exp…
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Comedian Carmen Morales (@TheFunnyCarmen) joins Andy, Jesse and Matt to talk about Matt's chipped tooth, the pros and cons of home dentistry, a nuclear fusion record, CRISPR and HIV, Andy's friend's Pioneertown-to-Big Bear breakdown, a million mice eating seabirds alive, letdowns from CBD, Carmen on HBO, updates from the Large Hadron Collider and o…
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I'm so happy to have my stress mastery mentor here today! Heidi Hanna, PhD, is one of the most intellectual, intuitive and compassionate people I know, and I'm honored to host her wisdom today. We recorded this interview in March 2020, when we were all in a tailspin and figuring out managing our stress was more important than ever! Fill your brain …
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In this episode of the ShiftShapers podcast, we explore the complex world of Pharmacy Benefit Managers (PBMs) and their impact on healthcare costs, sparked by the Johnson & Johnson lawsuit. Our guest, USRxCare President Renzo Luzzatti, with a 30-year healthcare background, discusses the Consolidated Appropriations Act of 2021, which is aimed at shi…
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Welcome back to the Plenty podcast! It’s Kate here, and today, I’m digging into something really amazing – how our nervous system and our bank accounts are more linked than you’d think. It turns out, our money situation isn’t all about willpower or just thinking happy thoughts. Nope, it’s about how our body’s natural alarm system can sometimes keep…
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Join Wendy, Terry and Fresh Start Experience Community Coaches Amy, Courtney & Cayla, as they discuss the power of ‘Becoming a Parenting Coach’ in this episode of the Fresh Start Family show. You’ll hear Terry share about what an impact Wendy’s coaching career has made on their family & hear the Fresh Start Experience coaches share their own journe…
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In this episode of the ShiftShapers podcast, David Sloves, CEO of Nonstop Health, discusses the evolution and impact of Medical Expense Reimbursement Plans (MERPs) in the healthcare industry. He explains how MERPs differ from traditional health reimbursement arrangements (HRAs), HSAs, and FSAs by offering first-dollar coverage and customizable fina…
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We talked last week about STRESS and its impact on our health and our relationship with our families. I challenged you to be more aware of your breath and take the “Moment to Breathe” challenge, and a few of you chimed in after trying it that it’s really working!! Personally I found being aware of my breath and its ability to control my bodily reac…
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There’s something most people are completely unaware of, but is super crucial – how our nervous system plays a big role in our relationship with money. You know, we always talk about money in terms of saving more, earning more – all the practical stuff. But, we ignore the other, unconscious levels that determine the vast majority of our behavior…an…
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In this heartening episode of the First Start Family Show, Wendy opens up a candid conversation about overcoming deep-seated fears in parenting. With a heartfelt reflection on a recent weekend course she and her team led in San Diego, she dives into the transformative power of confronting personal fears and the impact it can have on building a fami…
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Dustin Heywood, Hacker, Researcher, and Senior Leader at IBM, joins Wendy Zenone and Nic Fillingham on this week's episode of The BlueHat Podcast. Dustin provided a live demonstration of cracking NTLM version 1 during his BlueHat presentation, showcasing the process of responding to challenges, using coercion techniques, and ultimately extracting a…
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Raise your thumb if you feel STRESS on a normal day! We busy moms (and dads) tend to experience stress and feel it right down to our breathing and heart rate, and it affects the way we parent, our productivity, and our own mental AND physical health. Today I’m so excited to use my stress mastery training to teach you about how our brains respond to…
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Bill Snyder, CEO of Vivante Health, discusses the importance of digestive health and its impact on healthcare spend. Digestive health issues like irritable bowel syndrome and GERD affect a significant portion of the population, leading to high claim spend and unnecessary utilization. The medical establishment is becoming more aware of these conditi…
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Welcome to this week’s episode of Plenty. Over the next seven episodes, we’re embarking on a transformative journey to heal our relationship with money, uncovering the layers that have kept us from truly embracing prosperity in all its forms. In today’s episode, we’re exploring some of the most pivotal money lessons that have not only reshaped my b…
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Join Wendy and Terry as they discuss the benefits of long-term vision casting in positive parenting on this episode of the Fresh Start Family Show. They explore the importance of commitment and fluency in firm & kind, connection based strategies and how having a long-term vision for your family can lead to FULL mastery in positive parenting. Wendy …
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Welcome to another insightful episode of ShiftShapers! Join host David Saltzman as he delves into a conversation with Maya Perl, the visionary co-founder of Zorro. Together, they unravel the intricacies of the Individual Contribution Health Reimbursement Arrangement (ICHRA) and its profound impact on both employers and employees. Discover how ICHRA…
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Ryan Pink is a survivor. Like many of us, he’s faced some hard things, and has come out the other side swinging. In this episode, we dive pretty deeply into trauma - what it is and isn’t, and how we can protect our kids from trauma digging too deeply into them. Ryan walks through his own healing journey, including how expensive it was (I hope you’r…
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Have you ever pondered the real engine behind rapid business growth and sustained success? Well, today’s episode promises to unravel a piece of that mystery. I had the pleasure to talk with Lyrik Fryer, the co-founder of WorkPlay Branding, and a visionary whose approach to systems has catapulted her company to remarkable heights in record time. But…
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Actress/writer Tara Flynn returns to the show to talk with Matt, Jesse and Andy about having no sense of smell, Renaissance Faires, the magic of the Irish, fake Scottish Wikipedia, fake grunge slang, a death ray science project, a fish as loud as an elephant, boiling water to remove microplastics, a 13,000-year-old sand dune, Liver King, Oscar talk…
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