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Jesus People Sisterhood - Single Christian Women 50+, Whole Health, Spiritual Growth, and Relationships

Janine Jordan and Ellie MacCormick | Christian Coach, Women 50+ Whole Health Coach, Life and Leadership Coach

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An Inspirational Community for Single Christian Women Over Fifty Do you struggle with loneliness and self-worth? Do you feel invisible at church? Are you afraid your best years are behind you? Do you wonder if you’ve fulfilled God’s calling for your life? Are you looking for inspiration and information to help you pursue your calling and live a fruitful life? Do you wish you had a community of sisters to encourage you and do life together? Do you want to be healthy and feel good about yourse ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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Midlife. The in-between years when you're no longer young but you're not old yet either. It's that time in your story when you're crying all the way home from leaving your kid at college. Or crumpling up your high school reunion invite because life has not turned out at all in the way you said it would. You're waking up in the middle of the night wracked with financial worry. You're going through a divorce or grieving your spouse or wondering who that man is across the table as you haven't r ...
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show series
 
10 | The Importance of Grieving Loss Hello Jesus People Sisters! We’ve all experienced some type of loss in our lives. How do these losses currently impact us and our relationships? Have we grieved those losses? Do we even know how to grieve? In this episode, we speak with Darlene Rempel, a grief recovery specialist and co-founder of Stronger Life …
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Unlock the secrets of enhanced physical and mental health through the power of micronutrients in our latest episode! We sit down with Dallin, a brilliant biochemist from Hardy Nutritionals, to uncover the transformative impact of their flagship formula, Daily Essential Nutrients. Dallin offers a deep dive into the origins of Hardy Nutritionals, fou…
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09 | Do You Need Healing from Trauma? Part 2 Hello Jesus People Sisters! In this episode, Janine and Ellie take a deeper dive into trauma, part 2. Trauma can have a profound effect on our lives. We don’t want anything to hinder our ability to fully serve the Lord in the last third of our lives when we should be the most fruitful. So, sisters, let’s…
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Welcome to the latest episode of the She Talks Confidence Podcast! In this insightful discussion, Tony sits down with the incredible Marina Viola (marinavioladance.com), a licensed therapist and professional belly dancer. Together, they explore the empowering journey of self-esteem and confidence, diving into the transformative effects of belly dan…
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What if breaking up with sugar and alcohol could unlock a radiant new chapter in your life? This episode promises to reveal the transformative journey of Dr. Sarah Seidelmann, a fourth-generation physician who reinvented herself from a hectic, nature-starved lifestyle into a shamanic mentor and author. Hear how Sarah battled a midlife sugar addicti…
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08 | Do You Need Healing from Trauma? Part 1 Hello Jesus People Sisters! In this episode, Janine and Ellie meet with Rachel Rauch, a Doctor of Naturopathy, to discuss trauma. Trauma is a hot topic today. We’ll find out what trauma is, how it affects you, and what you can do about it. Rachel shares its symptoms and causes. If you’re interested in fi…
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Welcome to the latest episode of the She Talks Confidence Podcast. We've got a fantastic episode for you titled "From Self-Doubt to Self-Acceptance." Tony Dufresne, PhD, is hosting an awesome chat with the inspiring Dina Scippa (Women's Empowerment Coach and the founder of EnoughLabs.com). They're diving into all things confidence, unpacking the im…
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07 | Neuroplasticity: You Are Never Too Old to Learn New Things Part 2 Hello Jesus People Sisters! In this episode, we continue our discussion on neuroplasticity and why it’s so important. Despite what many people believe, you are never too old to learn new things. Your brain is an amazing creation of God and has the ability to help you transform y…
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Ever wondered how a complete health transformation is possible after 50? Join us as we bring you an inspiring conversation with Lori Ballou, a certified functional nutrition diagnostic practitioner and health coach, who shares her remarkable journey. From battling obesity and depression to achieving a 100-pound weight loss, Lori's story is a testam…
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Welcome to the "She Talks Confidence Podcast"! In this episode titled "Career Transition Strategies for Women," host Tony Dufresne, PhD, sits down with special guest Dr. Cynthia Benson Mercer (zealoftheheel.com) , a seasoned executive, author, and empowerment coach. Together, they delve into the essential strategies and considerations for women nav…
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06 | Neuroplasticity: You Are Never Too Old to Learn New Things Part 1 Hello Jesus People Sisters! In this episode, Janine and Ellie interview Doreen Steenland, the Amazon #1 Bestselling Author of the book Transform Your Brain, One Thought At A Time: Stress Patterns, Anxiety, and Overthinking Rewired. Have you heard the word neuroplasticity? Today,…
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What if the key to your family's health lies in the food choices you make today? This week, we're joined by Dr. Sheila Carroll, a board-certified pediatrician and obesity medicine doctor, who shares the compelling story of her shift from traditional Western medicine to a focus on lifestyle and obesity medicine. Driven by her own childhood struggles…
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Explore Organic Dating Secrets for Women 25 to 45 with Gen X dating coach and mentor, Nadia Edwards in this episode of the She Talks Confidence Podcast! Join host Tony Dufresne, PhD, as he delves into the world of dating with Nadia, discussing the unique challenges and opportunities of dating in your 20's, 30's and 40's. Discover the importance of …
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05 | Feeling Confident After Fifty Hello Jesus People Sisters! In this episode, Janine and Ellie discuss the importance of gaining and maintaining your self-confidence. Imagine for a moment walking into a room full of people you have never met before and feeling comfortable that you can hold your own. Or how about getting up in the morning, looking…
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Welcome to the She Talks Confidence Podcast, where we explore the empowering stories of women who have found their voice and embraced their true selves. In today's episode, host Tony Dufresne, PhD, sits down with the incredible Nicole Danielle (nicoledanielle.life), a writer, producer, and author of "Diamonds Beneath the Darkness." Nicole shares he…
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04 | Creating Community: Starting a Jesus People Sisterhood Support Group Part 2 Hello Jesus People Sisters! In this episode, Janine and Ellie discuss starting your own Jesus People Sisterhood Community support group. Imagine having a group of sisters around you to help in times of need and to celebrate with you in times of joy, or to just spend ti…
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Unlock the secrets to emotional healing and mindful living in our latest episode with Annette Dubreuil, a passionate Canadian advocate for sustainability. Annette brings a wealth of knowledge and a unique approach to connecting with our bodies and nature through the practice of focusing. Inspired by Gene Gendlin's groundbreaking work, Annette share…
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03 | Creating Community: Starting a Jesus People Sisterhood Support Group Part 1 Hello Jesus People Sisters! Are you tired of doing life alone? Today’s episode is about starting your own Jesus People Sisterhood Community Support group. Imagine having a group of sisters around you to help in times of need and to celebrate with you in times of joy, o…
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01 | Welcome to the Jesus People Sisterhood Podcast Hello, Sisters in Jesus! Welcome to our very first episode! Meet your hosts, Janine Jordan and Ellie MacCormick, and hear why they created the Jesus People Sisterhood Podcast. Have you grown weary from the challenges of being an older single, Christian woman? Do you have a vision for your life? Do…
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02 | Overcoming Loneliness – Don’t Die Alone – Seven Ways to Make New Friends Hello, Jesus People Sisters! In this episode, Janine and Ellie talk about the health risks of loneliness and the current loneliness epidemic. We discuss how authentic friendships and a Christian community enable us to overcome loneliness. We share seven ways to make new f…
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Welcome to the Jesus People Sisterhood Podcast, where Christian single women aged 50 plus connect. Your hosts are Janine Jordan, a Christian Confidence Coach and Leadership Mentor in Alberta, Canada, and Ellie MacCormick, a Christian Longevity Coach and mentor in the USA. Being single women over 50, we know what it’s like to feel overlooked, to hav…
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What happens when you combine the raw, honest experiences of a mental health warrior with actionable strategies for wellness? Meet Bruce Shutter, our guest who’s been through the trenches of bipolar disorder, alcoholism, anxiety, and PTSD, and lived to tell the tale. Bruce doesn’t just share his story—he brings a powerful message about the intricat…
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What if the everyday seed oils in your diet are the silent culprits behind chronic health issues? Join us for an eye-opening conversation with Dr. Cate Shanahan, a Cornell-trained physician, author, and nutrition expert. Dr. Shanahan discusses her latest book, "Dark Calories," sharing groundbreaking insights on the often overlooked connection betwe…
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Have you ever wondered if your struggles with sugar might be linked to something deeper, like your nervous system? Join us today as we dive into an inspiring and eye-opening conversation with Joy Gandell, a fellow Canadian with a unique journey through sugar addiction and self-regulation. Discover how she connected the dots between her chronic acid…
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In the most recent episode of our podcast, we had the pleasure of hosting Linnea Offerman, a nurse and health coach who has successfully navigated the tumultuous waters of sugar and food addiction. Her journey is not just one of personal triumph but also serves as a blueprint for those seeking to achieve food sobriety and reclaim their health. Linn…
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Are you ready to decode the puzzle of your metabolic health? Join us on an enlightening journey with Carlee Hayes, a registered dietitian and Senior Nutrition Manager at NutriSense, in our latest podcast episode. Discover how your unique responses to carbohydrates can shape your health. Learn why personalized nutrition is key and how Continuous Glu…
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In this special episode, I once again reunite with the insightful Coach and Reiki Master, Lexi Rodriguez for an illuminating exploration of the resurgence of organic dating in the context of today's digital age. Together, they embark on a deep dive into the world of organic dating, shedding light on the unique challenges and delightful rewards of m…
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Welcome to another engaging episode of the She Talks Confidence podcast! Today's episode, "Art of the Approach: For Women," gets to the bottom of "How to approach a man" and "How to become approachable" for women. With a simple mind reset, you'll be on your way to a significantly more fulfilling dating and/or relationship experience. In this episod…
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In a world where convenience often dictates our food choices, the true cost of such decisions remains hidden from the average consumer. In this week's episode, Dr. Joan Ifland, an expert on Food Addiction, discusses the impacts of ultra-processed foods on health and addiction, revealing startling insights into our eating habits and their consequenc…
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In this episode "Shine with Confidence: A Mother-Daughter Journey" on the She Talks Confidence Podcast, your host Tony Dufresne, PhD, is joined by the remarkable Traci Peterson (tracipeterson.com). Traci is a passionate board-certified nurse practitioner, coach, speaker and a devoted mother of three. Together, they embark on a profound discussion a…
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Unlock the secrets that food manufacturers don't want you to know as we sit down with Wolfram Alderson, an authority on hidden sugars and metabolic health. In a riveting conversation, Wolfram takes us through his trailblazing efforts from pushing for California's farmers market legislation to his current battle against the hidden dangers lurking in…
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Have you ever considered the profound ways in which trauma shapes our health, behavior, and the very foods we long for in times of stress? Dr. Aimie Apigian joins us to explore this intricate tapestry, unraveling how our bodies' responses to trauma are far more than psychological - they're deeply rooted in our biology. Journeying through our autono…
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In this special episode of the "She Talks Confidence Podcast," our host, Tony Dufresne, PhD, is joined by the inspiring guest, Kat (katzkeys.com), to delve into the art of nurturing confidence and unleashing the power of positive role models. They explore how parents can utilize discomfort as a tool for their children's growth, drawing parallels be…
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Sugar has become a staple in modern diets, but the impact it has on our health is far from sweet. Dr. Rob Lufkin, a respected physician and author, brings to light the dark side of sugar consumption and its pervasive role in promoting chronic diseases. From the onset of metabolic syndrome to its influence on Alzheimer's, cardiovascular diseases, an…
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Welcome to a Bonus episode of the She Talks Confidence Podcast, where we dive deep into empowering stories and valuable insights to boost your confidence and inspire positive change. In this episode, our host Tony Dufresne, PhD, sits down with the incredible Prima Jope to discuss "Embracing Your Imperfections and Inspiring Others." Get ready to be …
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Tackling sugar addiction is more than a battle of willpower; it's a journey of understanding the neuroscience behind our cravings and learning how to heal our brain for lasting change. Dr. Susan Pierce-Thompson's podcast episode is a deep dive into this process. She shares her personal story of overcoming drug addiction and obesity, highlighting he…
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In this compelling episode of the She Talks Confidence Podcast, we delve into "Creating A Business to Save My Mom's Life - The Prima Jope Story." Join host Tony Dufresne, PhD and the captivating guest Prima Jope (primajope.com) as they discuss a powerful journey of resilience, determination, and creating a thriving business out of necessity. Prima …
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Discover the transformative power of lifestyle medicine with Dr. David Cavan, who joins us to share his remarkable shift from a traditional to a pioneering approach in diabetes management. Prepare to be enlightened by Dr. Cavan's insights on the potency of nutrition and patient empowerment in turning the tide against type 2 diabetes. Drawing inspir…
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Welcome to another powerful episode of the She Talks Confidence Podcast! In this enlightening conversation, we dive into the world of women's impact in social change with my incredible guest, Cytandra Hoover. As a social impact and inclusive insurance consultant, Cytandra shares her unique insights and experiences in helping businesses create posit…
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When Dr. Philip Ovadia tipped the scales into morbid obesity, he knew something had to give. That realization sparked a revolution in his medical practice and personal health philosophy, leading to profound insights that he shares with us in our latest episode. Join us as we sit down with the heart surgeon and author who is on a mission to keep peo…
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In this episode of the She Talks Confidence Podcast, Tony Dufresne, PhD, interviews nature retreat leader Laura Adrian who discusses the profound influence of nature on confidence. Learn about the benefits of connecting with nature, real-life experiences from nature retreats, and tips for incorporating nature into your daily life. Join the conversa…
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Have you ever considered that your sweet tooth might be an ancient survival mechanism playing tricks on you? Join us as Eric Edmeades, an expert in nutrition and lifestyle change, shares his transformative journey to a sugar-free life, and offers insights that could lead you to your own health revolution. Through a captivating discussion, Eric reve…
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In this empowering episode of the She Talks Confidence Podcast, Coach, Author and Podcast Host, Heather Frazier (heatherfrazier.com), shares her journey through the roller coaster ride of parenting teenage kids and navigating relationships with confidence. The insightful discussion sheds light on the challenges and triumphs of parenting and relatio…
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Prepare to unravel the mysteries of sugar's impact on our health with none other than Dr. Richard Johnson, a leading expert who's spent a quarter-century at the frontier of metabolic research. In our riveting conversation, Dr. Johnson exposes how sugar, particularly fructose, is not just a sweet treat but a key player in the development of metaboli…
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Have you ever found solace in the sweetness of sugar, only to discover it's a double-edged sword that cuts deep into the fabric of emotional well-being? Karly Pitman joins us today — whose journey through eating disorders and deep dive into neuroscience and attachment theory sheds light on our complex relationship with food. Throughout our revealin…
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Unlock the hidden truths about sugar's role in cancer as we sit down with chemist Dr. Lewis Cantley, whose work on the PI3K enzyme has revolutionized our understanding of this sweet substance's dark side. Picture a world where sugar isn't just a harmless treat but a trigger for one of today's leading health adversaries. This episode takes you on a …
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Welcome to the She Talks Confidence Podcast. In this episode, entitled "Discovering Peace and Profits, I engage in a profound discussion with the insightful and empowering guest, Financial Coach, Kendra Nicole (kendranicole.co). As a successful entrepreneur and finance professional, Kendra shares her inspiring journey from climbing the corporate la…
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Have you ever reached for a sugary treat to find comfort during stressful times? Luis Mojica, a somatic experiencing practitioner and holistic nutritional counselor, joins us to unravel his own spiral into sugar addiction against a backdrop of childhood trauma and chronic health challenges. Grappling with PTSD and Tourette's syndrome, Luis candidly…
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Welcome to the She Talks Confidence Podcast, where we bring you stories of confidence - by women - for women. In today's episode, "Spiritual Alignment, Healing and Living Your Purpose", I am joined by the inspiring Jessica Joines (jessicajoines.com), a soul purpose mentor, coach, and speaker. Jessica shares her personal journey of overcoming fear a…
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This week on our podcast, we sit down with the renowned Dr. Robert Lustig, a leading expert in pediatric endocrinology, who shares his enlightening insights on the detrimental effects of sugar on our health. Dr. Lustig takes us beyond the surface-level discourse on diet and calories, diving deep into the biochemical and environmental intricacies th…
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