We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Tony Dufresne, PhD and Tony Dufresne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Dufresne, PhD and Tony Dufresne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Nature's Influence on Confidence with Nature Retreat Leader, Laura Adrian
Manage episode 406425677 series 3469134
Content provided by Tony Dufresne, PhD and Tony Dufresne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Dufresne, PhD and Tony Dufresne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the She Talks Confidence Podcast, Tony Dufresne, PhD, interviews nature retreat leader Laura Adrian who discusses the profound influence of nature on confidence.
Learn about the benefits of connecting with nature, real-life experiences from nature retreats, and tips for incorporating nature into your daily life.
Join the conversation and discover the impact of nature on confidence and well-being.
This episode dives deep into the transformative power of nature and its impact on confidence.
Laura Adrian shares her journey from a career in science to leading nature retreats, and how connecting to nature can lead to profound insights and personal growth.
Gain valuable perspectives on embracing nature as a tool for developing confidence and self-awareness.
Connect with Laura Adrian on Instagram at @wholelifeelevation and visit wholelifeelevation.com to learn more about her nature retreats. For more empowering content on confidence, visit tonydufresne.com and check out the ebook "Transform Your Life: True Confidence." Don't miss out on this enriching discussion about nature's influence on confidence and personal development.
Timestamp
00:00 Start
02:00 Grew up on 15 acres, environmental high school, bored.
04:56 Seek leverage and confidence to make changes.
07:37 Transition by leveraging past success for new opportunities.
11:48 Embracing change is key to success.
14:16 Positive impact of nature retreats on well-being.
19:07 Start small, connect with nature intentionally. Limit distractions.
21:34 Ground yourself, realign, gratitude, website resources.
59 episodes
Share
Manage episode 406425677 series 3469134
Content provided by Tony Dufresne, PhD and Tony Dufresne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Dufresne, PhD and Tony Dufresne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the She Talks Confidence Podcast, Tony Dufresne, PhD, interviews nature retreat leader Laura Adrian who discusses the profound influence of nature on confidence.
Learn about the benefits of connecting with nature, real-life experiences from nature retreats, and tips for incorporating nature into your daily life.
Join the conversation and discover the impact of nature on confidence and well-being.
This episode dives deep into the transformative power of nature and its impact on confidence.
Laura Adrian shares her journey from a career in science to leading nature retreats, and how connecting to nature can lead to profound insights and personal growth.
Gain valuable perspectives on embracing nature as a tool for developing confidence and self-awareness.
Connect with Laura Adrian on Instagram at @wholelifeelevation and visit wholelifeelevation.com to learn more about her nature retreats. For more empowering content on confidence, visit tonydufresne.com and check out the ebook "Transform Your Life: True Confidence." Don't miss out on this enriching discussion about nature's influence on confidence and personal development.
Timestamp
00:00 Start
02:00 Grew up on 15 acres, environmental high school, bored.
04:56 Seek leverage and confidence to make changes.
07:37 Transition by leveraging past success for new opportunities.
11:48 Embracing change is key to success.
14:16 Positive impact of nature retreats on well-being.
19:07 Start small, connect with nature intentionally. Limit distractions.
21:34 Ground yourself, realign, gratitude, website resources.
59 episodes
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Similar to She Talks Confidence Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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continue reading
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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