Go offline with the Player FM app!
Dr. Cate Shanahan: The Real Culprits Behind Chronic Health Issues
Manage episode 424087156 series 3409317
What if the everyday seed oils in your diet are the silent culprits behind chronic health issues? Join us for an eye-opening conversation with Dr. Cate Shanahan, a Cornell-trained physician, author, and nutrition expert. Dr. Shanahan discusses her latest book, "Dark Calories," sharing groundbreaking insights on the often overlooked connection between dietary fats, sugar addiction, and metabolic diseases.
Dr. Cate's candid discussion takes us through the shortcomings of traditional medical training and highlights the importance of whole foods and ancient nutrition in addressing modern health problems. Her insights are both profound and practical, offering a fresh perspective on how dietary choices can be transformative for overall well-being. Prepare to be enlightened by Dr. Cate's passion for root-cause medicine and her empowering message about taking control of your health through better nutrition. Don't miss this engaging episode packed with valuable information and actionable advice.
Florence's courses & coaching programs can be found at:
www.FlorenceChristophers.com
Connect with Florence on:
FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE
73 episodes
Manage episode 424087156 series 3409317
What if the everyday seed oils in your diet are the silent culprits behind chronic health issues? Join us for an eye-opening conversation with Dr. Cate Shanahan, a Cornell-trained physician, author, and nutrition expert. Dr. Shanahan discusses her latest book, "Dark Calories," sharing groundbreaking insights on the often overlooked connection between dietary fats, sugar addiction, and metabolic diseases.
Dr. Cate's candid discussion takes us through the shortcomings of traditional medical training and highlights the importance of whole foods and ancient nutrition in addressing modern health problems. Her insights are both profound and practical, offering a fresh perspective on how dietary choices can be transformative for overall well-being. Prepare to be enlightened by Dr. Cate's passion for root-cause medicine and her empowering message about taking control of your health through better nutrition. Don't miss this engaging episode packed with valuable information and actionable advice.
Florence's courses & coaching programs can be found at:
www.FlorenceChristophers.com
Connect with Florence on:
FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE
73 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.