Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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Welcome to the "Sober Living Stories Podcast." Every Tuesday, Jessica Stipanovic, your host, shines a spotlight on individuals who have undergone remarkable transformations in their lives. Each guest shares their story giving examples of bold beginnings disguised as endings and life lessons that teach how the darkest moments often hold the key to unlocking the brightest light. This podcast is designed for those in search of inspiration to make positive life changes. Whether you're sober curi ...
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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Recovery Squared Radio
Recovery Squared Radio with Steve Wofford shares weekly stories and tools of transformation.
We are all recovering from something in life. We are all in the process of recovering from the disconnection from our true self. The goal of Recovery Squared is to change what it means to recover and move from labels of addiction, alcoholism, depression, disease, divorce, illness and other manifestations. We focus on the core internal work that is required for us to recover together regardless of the symptom. Recovery Squared is a platform of inspiration and possibility to recover fully and ...
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Welcome to Recovery Uncensored, with your host Ty Bechel, the podcast that plunges head first into the gritty reality of addiction, redemption, resilience, and recovery. Join us as we shatter the silence surrounding substance use and embark on an unfiltered journey alongside our amazing and courageous guests. In each episode, our host fearlessly engages in one-on-one interviews with real people who have triumphed over the darkest depths of addiction. Brace yourself for raw, unadulterated con ...
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Since the success of HomeCleanse, formerly known as All American Restoration, Michael Rubino continues to feature as a guest on podcasts to delve into mold discussions. In "Never Been Sicker," Michael Rubino has one-on-one conversations with individuals dealing with or recovering from toxic mold exposure, as well as leading doctors and experts. These discussions aim to empower those facing similar situations. Experiencing undiagnosed health issues can leave you feeling hopeless and alone. Ho ...
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This podcast is about finding calm. I talk to the experts and bring you evidence-based practical methods to help you destress and live purposefully. In my early 40’s, I bowed out of a 20 year legal career “to spend more time with the kids”. However it was more than that. Decades of running on high anxiety and drinking to cope had had its toll on my nervous system and I was burnt out. I didn’t know it at the time, but from there I started years of recovery and ultimately stepped into a new wa ...
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This is your coffee podcast and your newest addiction. I'm Holly Shannon, what are you pouring today coffee lovers? Join me for a cup of connection. We will sip, share, and come completely unfiltered, this Coffee podcast is Brewed for Connection. Let me give you the dark roast first, coffee is figurative, are we really meeting up for the shot of caffeine, or are we craving connection? Are you dating? Swipe right for that coffee date! Maybe coffee is your new black! What about coffee culture? ...
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The Beyond Belief Sobriety Podcast features stories of interest to people seeking a secular path to addiction recovery. We post episodes each week featuring a personal recovery story or an interview with an author or expert in addiction science. In addition to the audio podcast episodes posted here, we also live stream every Saturday at 11:00 am Central time. You can support our podcast by becoming a member of our YouTube Channel or a supporter on Patreon.
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Faith, Forgiveness & Freedom: Doug’s Mission to Help Men Conquer Addiction
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Imagine finding redemption at your lowest point—Doug Sweeney did just that. After a journey marked by addiction and run-ins with the law, Doug discovered a life-transforming faith that reshaped his entire existence. On this episode of Sober Living Stories, he opens up about his path from the depths of addiction to becoming a powerful example of hop…
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[Ep. 217] That's SO Virgo: How We Limit Ourselves With Our Zodiac Identities w/ Britten LaRue
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In today’s video, astrologer and author Britten LaRue is back on the podcast to talk about authenticity, transformation, and not over-identifying with your sign. Discussing emergence astrology, she shares how astrology can guide us without restricting us as we change and evolve to whatever comes up in life. She offers tips on how to be open to cont…
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[Bonus Episode] Why Your Solar Plexus Is Tight & How To Release It
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In today’s episode, Luis answers a listener’s question- “Why do we sometimes feel tightness in our solar plexus?” Luis breaks down the mechanics of this natural response and what we can do about it. Using the “Voo” technique, Luis guides listeners on how to release stored tension and regain a sense of calm. Peter Levine, PhD. “Voo” technique https:…
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Never Been Sicker #74: Overcoming Sugar Addiction: A Journey to Health with Florence Christophers
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In this episode of Never Been Sicker, Michael Rubino interviews Florence Christophers, a Certified Health Coach, who discusses her personal battle with sugar addiction and its connection to health issues like migraines, depression, and mold exposure. They explore how refined sugars act like opiates in the brain and how sugar exacerbates mold toxici…
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[Ep. 216] Navigating The Taboo Topic Of Suicide w/ Luis & Camille
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In today’s video, Luis and Camille speak about suicidal ideation, and how to talk about this charged topic with love and support. Sharing their experiences from both sides of the fence, they talk about how connection, and removing stigmas, can help us find the safety we need to speak about this tough topic. They offer tips on how to support yoursel…
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[Bonus Episode] Q&A: My Food Budget & Coming Out Of Veganism
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On today's episode, Luis responds to some questions he received on YouTube videos that required more nuanced answers. Are there other topics you'd like to hear Luis speak to, or specific questions you have? You can head over to Luis' YouTube channel and leave your comment there. You can read more about, and register for, the Embodied Masculinity we…
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Finding Solace in Spirituality: Veronica Barragan's Holistic Approach to Inner Peace
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What if the key to overcoming addiction lies not in conventional methods, but in the depths of spiritual and holistic practices? Join us as Veronica Barragan, a remarkable holistic therapist and wellness counselor, recounts her challenging journey from a traditional Catholic upbringing in Mexico to battling and ultimately overcoming alcoholism. Ver…
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[Ep. 215] We'll Be Okay Regardless Of Who Is President w/ the HLN Team
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On today's episode, the HLN team talks about how they find regulation during presidential election seasons. They discuss: · their unique histories with politics and elections · expected & actual threat · divisiveness and identity · urgency & agency · the role that social media plays You can read more about, and register for, the Embodied Masculinit…
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[Bonus Episode] This Simple Snack Can Help You With Sugar Addiction
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On today's video, Luis shares about a snack that can help satisfy the emotional and pleasure needs that may come up when you're craving sweets like candies or pastries. He discusses how to combine the foods, what ingredients to check for, and why the snack is helpful. You can read more about, and register for, the Embodied Masculinity webinar here:…
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Dr. Rebecca Williams: Why Your Addictions Keep Swapping & How to Start Healing
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Do you ever feel like you’re just swapping one habit for another—whether it’s sugar, alcohol, or some other vice? You're not alone. Many of us experience this “habit dance,” and it can feel frustrating when you’re trying to create positive change. That’s why I’m excited to share this week’s podcast interview with Dr. Rebecca Williams, an award-winn…
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[Ep. 214] Community Somatics Replay August 2024
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This is a replay of the most recent Community Somatics event. Luis takes us through a variety of topics and practices as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn. Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming schedule to attend one li…
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[Bonus Episode] This Meal Can Lower Your Stress For The Entire Day
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On today's video, Luis shares about a specific breakfast that can help prevent anxiety, lower stress levels, and contribute to a better night's sleep. He discusses intermittent fasting, skipping breakfast, and the best time to eat breakfast. He then gives specifics on how to eat his recommended breakfast meal, and gives an option that is tailored t…
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Beyond Perfectionism: Tina Sasso's Story of Empowerment and Positive Change
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In this episode of the Sober Living Stories podcast, we're joined by Tina Sasso, a nurse practitioner, holistic wellness health coach, and survivor of relationship trauma who is passionate about empowering Women Survivors of Relationship Trauma. Her mission is to help them take charge of their health, boost their energy and confidence, and achieve …
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[Ep. 213] A Homeless Transwoman Teaches Me How She Transcends Victim Consciousness
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On today's episode, Luis starts with a story of a recent trip: one that leads to an interview he recorded while sitting on a stoop in NYC. Kelly Ann, whose spiritual name is Learning, is a homeless transwoman who shares her honest, wise, and sometimes controversial experiences and viewpoints. Her interview is intermingled with Luis' own viewpoints …
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Michael Kummer: Discover the Best Diet for Your Body
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Are you tired of navigating the confusing world of diet advice? If you've ever wondered which diet is truly best for you, this episode is going to be a game-changer. In our latest podcast, I sit down with Michael Kummer—a wellness expert who transformed his health by cutting out sugar, ditching processed foods, and exploring diets like paleo, keto,…
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Nina Sossamon-Pogue: Building Resilience in Sugar Addiction Recovery
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Have you ever wondered if the key to conquering your sugar addiction lies not in your diet, but in your mindset? In this episode of the Kick Sugar Coach Podcast, I sat down with Nina Sossamon-Pogue to explore how the principles of resilience can be the game-changer in your journey to overcome sugar addiction. Nina’s life story is one of continual r…
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[Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán
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On today's episode, Luis speaks with Mónica Guzmán about political divisiveness, identity, and somatics. They discuss: · building capacity for difference by spending time with and practicing being with those who disagree · curiosity vs. fear · the role of social media in divisiveness · practicing flexibility of both the nervous system and thought ·…
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Never Been Sicker #73: How Mold Can Trigger Lyme Disease and Other Hidden Infections, Interview with Dr. Eric Potter
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In this episode of "Never Been Sicker," Michael Rubino sits down with Dr. Eric Potter, a renowned functional medicine practitioner, to discuss the hidden dangers of mold and Lyme disease. Dr. Potter shares his personal journey with mold toxicity in his own family, his experiences treating thousands of patients, and the essential steps to detoxify y…
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New York Times Bestselling Author Lisann Valentin: A Personal Story of Empowerment
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Join us for an empowering episode with Lisann Valentin, a lawyer turned actor and New York Times bestselling author, who shares her compelling journey from a childhood immersed in drinking culture to an adulthood filled with success. Having walked away from a law career and into the entertainment industry, Lisann followed her passion landing hit sh…
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Rachel Murray: A Holistic Approach to Overcoming Sugar Addiction
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Are you struggling with sugar cravings and wondering if there's a path to freedom? Discover the transformative journey of Rachel Murray, a registered holistic nutritionist and former nurse, who overcame her own sugar addiction and now helps others do the same. In this episode of the Kick Sugar Coach podcast, Rachel shares how she uncovered her unhe…
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[Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties
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On today's episode Luis is joined by Michelle Petties: author, writer, speaker, and processed food addict in recovery. They discuss: fluidity of identity overcouplings and food shifting from "emotional eating" to food relationships the role of narratives and the conscious and unconscious mind food addiction and capacity food as healing and eating t…
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Love and Addiction: Anna's Journey Through Her Husband's Hard-Won Victory Over Alcoholism
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Can love survive the storm of addiction? Join us as we uncover the powerful story of Anna Kingsley, a psychotherapist from London, who opens up about the ups and downs of being married to an active alcoholic who turned 20 months alcohol-free. Discover how the COVID-19 lockdown intensified her husband's alcohol dependence and strained their marriage…
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[Ep. 210] Beyond The Feed: Marketing OFF Social Media w/ Holly Howard
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On today's episode Luis speaks with Holly Howard, business coach and entrepreneur, about how she made the decision to leave social media, and how she teaches others to do the same. They discuss: how people share and speak differently in-person vs. online performative allyship how social media amplifies misinformation how an over-focus on social jus…
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A Rockstar's Guide to Sobriety: Sarah Smith's Music and Life
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Join Jessica Stipanovic as she sits down with Sarah Smith, a Canadian roots rock songwriter, who shares her sobriety story and how she lives it out on the road enjoying a 26-year music career. Sarah returns to her high school days in a party-loving, farm community and recounts the pivotal moment she left the Royal Military College to chase her musi…
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Dallin Hardy: The Science Behind Micronutrient Supplementation
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Unlock the secrets of enhanced physical and mental health through the power of micronutrients in our latest episode! We sit down with Dallin, a brilliant biochemist from Hardy Nutritionals, to uncover the transformative impact of their flagship formula, Daily Essential Nutrients. Dallin offers a deep dive into the origins of Hardy Nutritionals, fou…
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[Ep. 209] I Voted For A Republican - As A Liberal
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On today's episode, Luis talks about a life-changing moment when everything he believed in and identified with started to fall apart and transform. He discusses fluidity, "truth" as a somatic experience, uncoupling of bias, and tells the story of his friends and their mind-opening experience that led to voting for a Republican. You can read more ab…
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Never Been Sicker #72 - The Silent Threat: A Clean House Doesn't Mean Mold-Free, Interview with Mold Dog Inspector
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Join host Michael Rubino and special guest Viktoriya, a Mold Dog Inspector, as they delve into the often-overlooked dangers of poor air quality. Victoria shares her personal battle with hidden mold in her seemingly spotless home and its profound impact on her health and family. Viktoriya is a 10 year long Mold Illness Survivor. She is the founder o…
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Positive Sober Vibes: Courtney Andersen's Story
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Have you ever wondered how a single day can change your life forever? Meet Courtney Andersen, a sober life coach, podcast host, and author. She is the founder of Sober Vibes and National Sober Day and helps women quit drinking alcohol and thrive in sobriety. Through Courtney's story, you'll learn the incredible power of community support in those e…
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[Ep. 208] Psychedelics, Deprivation, & Looking Like Jesus w/ Otto Maier
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On today's episode Luis welcomes Otto Maier, certified Psychedelic Integration Guide, Jungian coach, and ceremony facilitator. They explore: releasing attachment to identity others' projections of identity, and the relationship with validation navigating the transmutation of identity from psychedelics the role of spirituality, love, and trust in ps…
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Dr. Sarah Seidelmann: From Sugar Highs to Spiritual Heights
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What if breaking up with sugar and alcohol could unlock a radiant new chapter in your life? This episode promises to reveal the transformative journey of Dr. Sarah Seidelmann, a fourth-generation physician who reinvented herself from a hectic, nature-starved lifestyle into a shamanic mentor and author. Hear how Sarah battled a midlife sugar addicti…
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Never Been Sicker #71 - Understanding The Global HealthDecline with Jared Pelo
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In this episode, Dr. Jared Pelo and I discuss the alarming state of global health. Pelo shares his journey from emergency room physician to preventive health advocate. Learn about the importance of addressing chronic inflammation, the impact of environmental toxins, and practical steps to improve your health. Discover how personalized medicine and …
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Beyond Trauma: Stephanie McAuliffe's Journey Through Generational Alcoholism
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Welcome to another episode of the Sober Living Stories Podcast. Meet Stephanie McAuliffe, author of two international best-sellers, as she shares her personal story. From surviving sexual abuse and growing up in a family overwrought with alcoholism, to navigating a high-powered Wall Street career and marriage to an alcoholic, Stephanie's story is n…
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[Ep. 207] The Connection Between Blood Sugar & Addiction Recovery
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Today's episode is a recorded portion of the most recent Addiction Circle. Luis discusses the relationship between blood sugar balance, and addiction recovery and capacity for stress. He shares his perspective on addiction, and explains how nutrition can support your nervous system and adrenals. You can view the list of upcoming free Addiction Circ…
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Never Been Sicker #70 - From Rainforest to Recovery: Heidi’s Mold Battle
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In this episode I interview Heidi about her battle with severe mold toxicity. Heidi recounts her move to Vancouver Island, where her health began to decline due to mold exposure. She shares her symptoms progression, including fatigue, mental health issues, and muscle problems, and the challenges of being dismissed by doctors. Despite obstacles, Hei…
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Normalizing Sobriety: Leigh’s Alcohol-Free Lifestyle & the Birth of @Macrosnmocktails
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Meet Leigh of @macrosnmocktails, a first-class female on a mission to normalize sobriety by bravely sharing her life as a sober mom one post at a time. Join host Jessica Stipanovic as she sits down with Leigh to listen to her sobriety story and wildfire connection with a community that helps her remain accountable and inspires others to believe in …
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Lori Balue: Empowering Women Over 50 to Achieve Lasting Health
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Ever wondered how a complete health transformation is possible after 50? Join us as we bring you an inspiring conversation with Lori Ballou, a certified functional nutrition diagnostic practitioner and health coach, who shares her remarkable journey. From battling obesity and depression to achieving a 100-pound weight loss, Lori's story is a testam…
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[Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides
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Today's episode is a HLN team episode (minus Marika, because she was sick). Luis, Camille, and Evan discuss their reflections on the conflict, grounded in the somatic experience of what it brings up in us, rather than having a debate. The HLN team explores: The urgency of needing to know "what side" someone is on The ways social media plays a role …
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Never Been Sicker #69 - Entrepreneur's Guide to Air Quality and Biohacking for Better Health, Interview with Bill Faeth
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Discover the essential tips to maintaining optimal humidity levels in your home for a healthier lifestyle. Join me as I sit down with Bill Faeth to discuss practical strategies for controlling indoor humidity, preventing mold growth, and enhancing air quality. Learn from real-life experiences and expert advice to create a safer, healthier home envi…
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Friendship and Recovery: Lisa Dare's Story on Supporting Sobriety with Loved Ones
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Have you ever witnessed a friend or family member suffer from alcoholism or addiction and wondered how you could help? Join us as we share Lisa Dare's powerful journey of witnessing a friend's descent into alcoholism and supporting her path to recovery. Lisa's experiences at a work event sparked a realization that led to her friend's crucial decisi…
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Dr. Sheila Carroll: Encouraging Healthy Eating Habits in Kids
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What if the key to your family's health lies in the food choices you make today? This week, we're joined by Dr. Sheila Carroll, a board-certified pediatrician and obesity medicine doctor, who shares the compelling story of her shift from traditional Western medicine to a focus on lifestyle and obesity medicine. Driven by her own childhood struggles…
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[Ep. 205] Death, Drug Abuse, & The Divine w/ Jaguar Mary X
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Today's episode is a replay of a radio interview with Luis and Jaguar Mary X. They had Luis on their program, Midday Medicine Journey. It's a live, public radio out of Kingston, NY. You can find the entire episode here. For more information about Jaguar Mary X, visit: https://www.kaliartproject.com/ You can read more about, and register for, the Em…
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Never Been Sicker #68 - Black Mold Survivor: Nicole's Inspiring Health Journey
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Nicole Ritter shares her harrowing experience of living in a mold-infested environment and its devastating impact on her health. She recounts her journey from constant sickness, anxiety, depression, and multiple health diagnoses to discovering the root cause – black mold. Together, they discuss the importance of air quality, the failures of the tra…
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Queer Recovery: Mick Resendez's Vision for LGBTQIA Recovery
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Sobriety isn't about being boring, it's about embracing life to the fullest. Nobody knows that better than my next guest, Mick Resendez of @queerrecovery where he kicks shame to the curb and wins over alcohol. He invites you to forget everything you thought you knew about sobriety and join us as he rewrites the rules. He is saying goodbye to outdat…
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On today's podcast episode, Luis discusses consent, his relationship with it, and how his relationship with nature informs his experience. He explores disconnecting from a viewpoint of human-supremacy to honor an ecocentric, nature-based perspective, as well as honoring the balance between our own personal agency and helplessness. You can read more…
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Annette Dubreuil: Harnessing the Power of Focusing for Emotional Healing and Mindful Eating
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Unlock the secrets to emotional healing and mindful living in our latest episode with Annette Dubreuil, a passionate Canadian advocate for sustainability. Annette brings a wealth of knowledge and a unique approach to connecting with our bodies and nature through the practice of focusing. Inspired by Gene Gendlin's groundbreaking work, Annette share…
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Never Been Sicker #67: Freediving World Record Holder on Stress Management, with William Trubridge
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Join us in this episode of Never Been Sicker as world record freediver William Trubridge shares his journey from breaking records underwater to helping people manage stress and anxiety. Discover how the techniques he developed for freediving can be applied to everyday life to achieve mental calmness and improve overall well-being. 🔵 More episodes h…
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42 Years of Freedom: Former Child Actor Amy Colliton Shares Her Sobriety Story
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Join us on this episode of the Sober Living Stories podcast as we welcome Amy Colliton, a former childhood actor and founder of her own theater company, who celebrates 42 years of sobriety today. From her first encounter with alcohol at just 11 years old to her involvement in Alateen, Amy's journey is a true example and inspiration to listeners loo…
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[Ep. 203] Community Somatics Replay June 2024
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Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn. Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming …
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Never Been Sicker #66 - From Mold Toxicity to Holistic Health Coach, Interview with Jenipher Jasper
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Meet Jenipher, a Certified Personal Trainer from Cambridge, Ontario, Canada, who has transformed her life after battling mold toxicity. 🟡 Let’s Connect... Website: https://www.themichaelrubino.com/cont... IG: https://www.instagram.com/themichaelr... TikTok: https://www.tiktok.com/@themichaelrubino FB: https://www.facebook.com/themichaelru... Linked…
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From Combat to Recovery: Nick Padlo Builds a Legacy by Helping the Addicted
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Join us as we welcome Nick Padlo, an Iraq war veteran and accomplished business professional who openly shares his personal story from military and business success to battling addiction and depression. Throughout this episode, Nick opens up about his darkest moments and the pivotal steps he took to reclaim his life, ultimately leading him to estab…
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