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When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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Genuine Life Recovery with Jodie Stevens
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Genuine Life Recovery with Jodie Stevens
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This show is a deep dive into recovery, mental health, and passionate stories of overcoming the odds, all from a biblical perspective.
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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Welcome to the "Sober Living Stories" podcast, a platform built on the power of personal stories. Each Tuesday, Jessica Stipanovic, your host, shines a spotlight on individuals who have undergone remarkable life transformations to inspire hope in listeners worldwide. Each guest shares their story giving examples of bold beginnings disguised as endings and life lessons that teach how the darkest moments often hold the key to unlocking the brightest light. This podcast inspires positive life c ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Stress & Anxiety Recovery Podcast
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Stress & Anxiety Recovery Podcast
Shelley Treacher Stress & Anxiety Recovery
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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Kristina, a PhD candidate in somatic psychology, the podcast leverages her extensive expertise, including a master's degree in exercise science and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an eating disorder recovery coach. ...
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Recovery Squared Radio
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Recovery Squared Radio
Recovery Squared Radio with Steve Wofford shares weekly stories and tools of transformation.
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We are all recovering from something in life. We are all in the process of recovering from the disconnection from our true self. The goal of Recovery Squared is to change what it means to recover and move from labels of addiction, alcoholism, depression, disease, divorce, illness and other manifestations. We focus on the core internal work that is required for us to recover together regardless of the symptom. Recovery Squared is a platform of inspiration and possibility to recover fully and ...
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Welcome to Recovery Uncensored, with your host Ty Bechel, the podcast that plunges head first into the gritty reality of addiction, redemption, resilience, and recovery. Join us as we shatter the silence surrounding substance use and embark on an unfiltered journey alongside our amazing and courageous guests. In each episode, our host fearlessly engages in one-on-one interviews with real people who have triumphed over the darkest depths of addiction. Brace yourself for raw, unadulterated con ...
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De-Stress For Success with Isabella Ferguson
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De-Stress For Success with Isabella Ferguson
Isabella Ferguson
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This podcast is about finding calm. I talk to the experts and bring you evidence-based practical methods to help you destress and live purposefully. In my early 40’s, I bowed out of a 20 year legal career “to spend more time with the kids”. However it was more than that. Decades of running on high anxiety and drinking to cope had had its toll on my nervous system and I was burnt out. I didn’t know it at the time, but from there I started years of recovery and ultimately stepped into a new wa ...
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This is your coffee podcast and your newest addiction. I'm Holly Shannon, what are you pouring today coffee lovers? Join me for a cup of connection. We will sip, share, and come completely unfiltered, this Coffee podcast is Brewed for Connection. Let me give you the dark roast first, coffee is figurative, are we really meeting up for the shot of caffeine, or are we craving connection? Are you dating? Swipe right for that coffee date! Maybe coffee is your new black! What about coffee culture? ...
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The Beyond Belief Sobriety Podcast features stories of interest to people seeking a secular path to addiction recovery. We post episodes each week featuring a personal recovery story or an interview with an author or expert in addiction science. In addition to the audio podcast episodes posted here, we also live stream every Saturday at 11:00 am Central time. You can support our podcast by becoming a member of our YouTube Channel or a supporter on Patreon.
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Beyond Binge Eating
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How to Manage Sugar Addiction and Find Lasting Recovery | With Rachel Murray
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In this episode, we dive into the complexities of food addiction with SUGAR/HMA-certified holistic nutritionist Rachel Murray. Through an insightful discussion, we explore how many individuals mistakenly focus on moderation when it comes to fixing food addiction except that in most cases this solution is not effective. Here’s what we’ll cover: Unco…
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Genuine Life Recovery with Jodie Stevens
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From Booze to Sugar: Breaking Free from the Addiction Swap with Mike Collins (Episode 158).
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What happens when you quit drinking, only to find yourself hooked on sugar? Mike Collins knows this struggle all too well. After overcoming alcohol addiction, he realized that sugar was becoming his new crutch—triggering the same cravings, mood swings, and withdrawals. Now, after 30 years of living sugar-free, he’s on a mission to help others break…
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The Human Upgrade with Dave Asprey
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Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259
1:11:28
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Your Brain is Lying to You—Here’s How to Take Back Control Every day, your brain is running subconscious scripts—hidden mental loops that shape your decisions, habits, and even your self-worth. But what if those loops are sabotaging you? In this episode, Bizzie Gold, mind architect and creator of The Break Method, joins Dave Asprey to expose the se…
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The Kick Sugar Coach Podcast
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Dr. Tro Kalayjian: The Link Between Obesity and Food Addiction
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Is obesity just about willpower, or is there something deeper going on? In this powerful interview, Dr. Tro Kalayjian, a board-certified physician specializing in obesity and metabolic health, reveals the critical connection between obesity and food addiction—and why most weight loss advice is failing us. Dr. Tro isn’t just a doctor—he lived this s…
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Beyond Binge Eating
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The Power of Mindfulness for Binge Eating and Food Addiction
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Feeling like binge eating is on autopilot? This episode dives into three mindfulness-based exercises to proactively interrupt compulsive patterns and to find the pause: self check-ins, seated meditation, and box breathing. These evidence-backed techniques can help you to tune into yourself, the moment, step out of autopilot, and support intentional…
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Entrepreneurs in Recovery
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056: Keith Kurlander | Ketamine Assisted Therapy for Trauma & Entrepreneurship
1:05:53
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless In this episode of Entrepreneurs in Recovery, host Jesse Harless dives into a captivating discussion with Keith Kurlander, founder of the Integrative Psychiatry Institute and a mental health advocate with a transformative personal story. Keith shares his insp…
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The Human Upgrade with Dave Asprey
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How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258
1:11:50
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Is the Way You Speak Limiting How You Think? For years, scientists debated how language shapes the brain, but new research reveals it goes far beyond communication. Some languages lack numbers, grammar, or even complex sentences—yet their speakers navigate reality in ways that defy expectations. In this mind-bending episode, linguist Daniel Everett…
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The Human Upgrade with Dave Asprey
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Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257
1:18:33
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For decades, we’ve been told that our DNA is a fixed blueprint—an unchangeable code that dictates our health and lifespan. But what if that’s only half the story? Sharon Hausman-Cohen, a physician, researcher, and genomics expert at IntellxxDNA, joins Dave to reveal the cutting-edge science of genetic optimization—how understanding your DNA can unl…
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Beyond Binge Eating
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Food Addiction Challenges & Solutions | Convo With Meghann, Low Carb/Lifestyle/Sugar Addiction Coach
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In this episode, we discuss the challenges of food addiction through Meghann's story of recovery. We explore the roots of addictive behaviors and the impact of lifestyle changes in managing this complex condition. Here’s what we’ll cover: Personal Recognition of Food Addiction: How Meghann identified her struggles with food and the steps she took t…
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The Human Upgrade with Dave Asprey
1
How to Build New Habits and KEEP Them! BJ Fogg & James Clear : 1256
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For years, we’ve been told that willpower and repetition are the keys to forming habits. But the truth is, habits don’t stick because of repetition—they stick because of emotion! In this all-time classic episode, Dave brings together two of the world’s top habit experts—BJ Fogg, PhD, and James Clear—to break down the real science of behavior change…
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Genuine Life Recovery with Jodie Stevens
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Addiction, Grief, & Surviving the Murder of a Loved One (Ep. 159).
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Grief can break you, or it can lead you to a new path. In this episode, Amy Sazama shares her deeply personal journey through unimaginable loss of the death of her mother, the murder of her twin brother, and the generational trauma that shaped her struggles with addiction. She opens up about how grief impacted her mental health, how she turned to s…
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In this video, I discuss practical strategies for effectively handling the urge to binge. We'll focus on building awareness and using psychological as well as physiologically based strategies to not only reduce the intensity of the urge, but also to increase our capacity to manage the urge. Here’s what we’ll cover: Building Awareness: Recognizing t…
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Entrepreneurs in Recovery
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055: Jeff Fields | Law Enforcements Hidden Epidemic
1:12:42
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless In this episode of Entrepreneurs in Recovery, host Jesse Harless engages in a compelling conversation with Jeff Fields, a former U.S. Postal Inspector and law enforcement veteran with over 22 years of experience. Jeff shares his raw and inspiring journey thro…
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Sober Living Stories
1
From School Shooting Survivor to Healing Advocate: Melissa's Message
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Surviving a school shooting and witnessing the tragic loss of her brother could have defined her path, but instead, these challenges fueled her passion for nursing and healing. Melissa Armstrong's story is nothing short of inspiring. She opens up about her chaotic childhood with addicted parents to finding peace and purpose as a nurse, health coach…
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Beyond Binge Eating
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How the Carnivore Diet Ends Sugar Addiction and Transforms Your Health
1:01:56
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In this video, I sit down with Dr. Lisa Wiedeman, a staunch advocate for the carnivore diet and a guide for many overcoming food addiction. Dr. Wiedeman’s story is powerful—through personal struggles and profound discoveries, she has crafted a lifestyle that defies conventional dietary frameworks and champions a path to recovery from food addiction…
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The Human Upgrade with Dave Asprey
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Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey : 1255
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In this first-ever AMA episode, Dave tackles your biggest biohacking questions—straight from The Upgrade Collective! From optimizing brain power to pushing the limits of cold therapy, this episode is packed with cutting-edge hacks to supercharge your body and mind. If you’d like to have your questions answered on the next AMA, click the link below …
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The Kick Sugar Coach Podcast
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Dr. Ken Berry: Why a "Proper Human Diet" Could Change Your Life
1:01:48
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What if everything you thought you knew about nutrition was wrong? 🤯 In this eye-opening interview, Dr. Ken Berry, a board-certified MD and YouTube sensation, reveals the biggest myths about food, metabolism, and chronic disease. After struggling with his own health—morbid obesity, prediabetes, and metabolic issues—Dr. Berry made a dramatic shift i…
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Beyond Binge Eating
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Proprioceptive strategies for dissociative compulsions to binge eat
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In today’s video, we explore 3 proprioceptive strategies to manage the urges of binge eating, particularly useful when you feel disconnected from your body. Proprioception, or your sense of body awareness, can be a powerful ally in regaining control during moments of dissociation linked to compulsive eating. Here’s what we’ll cover: Understanding P…
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The Human Upgrade with Dave Asprey
1
The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254
1:06:55
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Can You Mimic Fasting—Without Actually Fasting? Chris Rhodes, a biochemist and longevity researcher, joins Dave to reveal a groundbreaking fasting mimetic that could revolutionize how we approach aging, metabolism, and health. Fasting is one of the most powerful tools for longevity, but what if you could achieve the same benefits without hunger, en…
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Entrepreneurs in Recovery
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054: Dr. Randall Evans | Psychedelics & Medical Disruption
1:08:22
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless In this episode of Entrepreneurs in Recovery, host Jesse Harless sits down with Dr. Randall Evans, a pioneering physician and founder of PsychedelicMD, for a transformative conversation about psychedelics, medicine, and personal recovery. Dr. Evans shares his…
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The Human Upgrade with Dave Asprey
1
The Secret Molecule for Endless Energy | Dr. Andrew Salzman : 1253
1:24:01
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Could a single molecule be the difference between vibrant longevity and early decline? Dr. Andrew Salzman—Harvard-trained physician, scientist, and creator of the first PARP1 inhibitor, Chief Medical Officer of Wonderfeel—joins Dave to reveal the real key to living longer, fighting disease, and maximizing your energy: NAD. This master molecule fuel…
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Beyond Binge Eating
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What the Sugar Industry Doesn’t Want You to Know | How sugar is secretly destroying your health
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In this video, I sit down with Elanie Welch, the brilliant co-founder of Renegade Nutrition, to explore how she’s challenging conventional dietary norms and helping others thrive. Elanie’s journey is inspiring—facing systemic barriers, she turned her frustration into fuel to create a podcast that empowers people to reclaim their health. Here’s what…
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The Human Upgrade with Dave Asprey
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Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman : 1252
1:20:08
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Welcome to the metabolism masterclass! Dr. Ben Bikman (Ph.D Professor BYU), a powerhouse in metabolism science, joins Dave to expose the truth about insulin resistance—the silent epidemic fueling obesity, chronic disease, and low energy. Forget the outdated calorie-counting nonsense (it doesn’t work)—Dr. Bikman reveals how your hormones, not just y…
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Genuine Life Recovery with Jodie Stevens
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Breaking Free: Sex, Love, and Addiction: A Real Talk on Healing and Hope (Episode 157)
54:34
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Breaking Free: Sex, Love, and Addiction: A Real Talk on Healing and Hope (Episode 157) Why do people become addicted to sex and love? Is it really just about physical desire, or is there something deeper? In this powerful episode, we speak with therapist Mike Vaughn, a leading expert on sex addiction recovery, to uncover the underlying issues behin…
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The Human Upgrade with Dave Asprey
1
Rick Rubin: How to Hack Your Mind for Creative Breakthroughs : 1251
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Most people wait for inspiration. But what if you could train your brain to create on demand? Rick Rubin has spent decades shaping the sound of legendary artists—Jay-Z, Johnny Cash, Metallica, and countless others—by tapping into the unseen forces of creativity. But what’s the secret behind his genius? In this must-listen episode, Rick sits down wi…
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Beyond Binge Eating
1
How to Control Your Sugar Cravings (These ACTUALLY Work)
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In this video, I share effective, science-backed strategies to help you combat sugar cravings. We'll explore how cravings are influenced by biological, nutritional, and psychological factors. By understanding and adjusting these areas, you can significantly reduce the urge for sugary treats. Here’s what we’ll cover: Regulating Circadian Rhythm: How…
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Entrepreneurs in Recovery
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053: Udo Erasmus | Unlocking Inner Peace
1:28:09
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless In this episode of Entrepreneurs in Recovery, host Jesse Harless engages with Udo Erasmus, a visionary in the realm of health and nutrition. Udo brings his profound insights into the essence of inner peace, the beneficial impacts of embracing boredom, and the…
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The Kick Sugar Coach Podcast
1
Dr. Eric Berg: Exposing the Food Industry’s Dirty Secrets
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Did you know that many so-called healthy foods can spike your blood sugar higher than a teaspoon of pure sugar? Or that seed oils—commonly found in everything from salad dressings to so-called “heart-healthy” snacks—are wreaking havoc on our health? In this eye-opening episode of The Kick Sugar Coach Podcast, I sit down with Dr. Eric Berg to expose…
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Beyond Binge Eating
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Revolutionizing Mental Health Through Nutrition | Dr. David Wiss
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In this enlightening episode, we delve deep into the intersection of nutrition and mental health with Dr. David Wiss, a well-respected mental health scientist and registered dietitian. As the founder of Nutrition in Recovery and the innovative Wise Mind Nutrition Mobile App, Dr. Wiss brings a wealth of knowledge and groundbreaking approaches to tre…
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The Human Upgrade with Dave Asprey
1
Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250
56:49
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What’s keeping you stuck in a scarcity mindset instead of stepping into abundance? What truly sets successful people apart from those who struggle? Tony Robbins has spent decades answering these questions—coaching billionaires, world leaders, elite athletes, and everyday people to master their money, mindset, and mission. In this all-time classic p…
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Beyond Binge Eating
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How to rewire your brain to stop binge eating
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In this video, I share with you the fascinating concept of neuroplasticity and how it can be leveraged to overcome binge eating. By understanding and applying the principles of brain adaptability and habit formation, you can rewire your brain to respond differently to the urges that lead to binge eating. Here’s what we’ll cover: Neuroplasticity Exp…
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Genuine Life Recovery with Jodie Stevens
1
Freedom from Same-Sex Attraction & Meth Addiction with Patrick Quezada (Episode 156)
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Freedom from Same-Sex Attraction & Meth Addiction with Patrick Quezada (Episode 156) Raised in an environment of brokenness and rejection, Patrick Quezada turned to addiction and the pursuit of an identity that left him empty. After years of battling same-sex attraction and crystal meth addiction, his struggles were compounded by the trauma of bein…
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Entrepreneurs in Recovery
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052: Sean McAllister | Psychedelic Law Navigating the Legal System
1:21:48
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless In this episode of Entrepreneurs in Recovery, host Jesse Harless sits down with Sean McAllister, a renowned advocate in the realm of psychedelic law. Sean shares his extensive experience with the legal aspects of psychedelic use and the critical issues surrou…
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The Human Upgrade with Dave Asprey
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Timbaland's Blueprint: How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY! : 1249
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From chart-topping hits to life-threatening lows—how did Timbaland go from producing for Jay-Z, Beyoncé, and Justin Timberlake to battling addiction and obesity? And more importantly, how did he take his life back? In this raw and revealing conversation, music icon Timbaland shares the blueprint behind his incredible transformation—how he broke fre…
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Beyond Binge Eating
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Neurobiology, Eating Disorders, Mental Health & Public Policy | Dr. Naomi Charalambakis Wilkerson
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In this podcast episode, I dive deep into the intricate and evolving world of eating disorder research with Dr. Naomi Charalambakis Wilkerson. Naomi shares with us her key learnings from her journey and we also explore the critical efforts in place to broaden understanding and develop more effective treatments in this complex field. Here’s what we’…
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The Human Upgrade with Dave Asprey
1
Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248
1:02:00
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Could the right form of a single vitamin be the difference between thriving and barely surviving? In this Part 2 conversation, human biologist and longevity expert Gary Brecka reveals the #1 overlooked factor that’s wrecking your health: methylation—your body’s ability to convert nutrients into fuel. If this process fails, your hormones, energy, an…
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The Human Upgrade with Dave Asprey
1
Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247
37:24
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Why were our grandparents stronger, healthier, and living longer—without the “advancements” of modern medicine? Gary Brecka, one of the world’s leading experts in human longevity and performance, exposes the hidden crisis that’s wrecking your hormones, slashing your energy, and cutting your lifespan short. In this no-holds-barred conversation with …
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Genuine Life Recovery with Jodie Stevens
1
RADIO RECOVERY REDEMPTION (Episode 155)
1:06:09
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Tune into this episode previously recorded live. I'm joined by my former morning radio co-host, Charlee Simons, as we dive into our wild journeys in the radio industry, our struggles with addiction, and how God completely turned our lives around. We’re talking about loss, faith, and redemption—and of course, sharing plenty of laughs along the way. …
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In this video, I break down the unique challenges that make food addiction such a tough battle—oftentimes even harder to recover from than drugs or alcohol. From the constant availability of addictive foods to the way they hijack our brain’s reward pathways, the struggle is real and more complex than it seems. We’ll dive deep into the biological, s…
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Entrepreneurs in Recovery
1
051: Florence Christophers | Unveiling the Hidden Epidemic of Sugar Addiction
1:14:35
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless In this episode of Entrepreneurs in Recovery, host Jesse Harless sits down with Florence Christophers, a pioneer in the field of sugar addiction recovery. Florence shares her personal journey with sugar addiction and how it led to severe health consequences b…
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Are you struggling with cravings to binge eat? In this video, I’m sharing 13 science-backed strategies that have helped me and others reduce cravings and build a healthier relationship with food. I’m Kristina—former severe and long-term binge eater, recovery coach, and a PhD candidate specializing in binge eating disorder—and I know firsthand how t…
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Beyond Binge Eating
1
A New Approach to Recovery from Binge Eating & Food Addiction
12:44
12:44
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Are you stuck in your recovery journey despite doing all the therapy, reading all the books, or following other methods? You might need a new approach. In this video, I share a unique method for overcoming binge eating, food addiction, and compulsive eating, based on a combination of nutritional science, psychology, exercise science, occupational t…
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Beyond Binge Eating
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Self Determination in Recovery & The Fight For Recognition of Food Addiction | Molly Painschab
32:20
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In this podcast episode, Molly Painschab describes the controversial and challenging process of advocating for the recognition of food addiction. We explore the often unseen struggles behind the scenes of global health advocacy and the innovative approaches being taken to redefine recovery. She also shares gems of wisdom explaining the benefits of …
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The Human Upgrade with Dave Asprey
1
Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246
1:40:25
1:40:25
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1:40:25
Billy Carson, a Harvard-certified expert in ancient civilizations and an MIT-trained scholar in neuroscience, has spent decades decoding the mysteries of lost technology, quantum reality, and human optimization. Alongside Elisabeth Carson, a biohacker and neuroscience researcher, they bridge the gap between ancient wisdom and modern science—reveali…
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Beyond Binge Eating
1
The Hidden Dangers of Moderation for Food Addicts
7:01
7:01
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7:01
In this podcast episode, I explain the often-overlooked perils of moderation for those dealing with food addiction. While moderation is frequently adopted as a universal solution for eating habits, it can be a hidden trap for those struggling with binge eating and food addictions. Here’s what we’ll cover: The Addictive Food Moderation Myth: Breakin…
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The Human Upgrade with Dave Asprey
1
Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245
1:27:57
1:27:57
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1:27:57
Everything you’ve been told about weight loss is a lie! In this episode, Dr. Nick Norwitz, a metabolic health expert with accolades from Oxford and Harvard, joins Dave to expose the biggest myth in dieting: Calorie Counting. Together, they dismantle outdated weight-loss advice and reveal the truth about metabolism that could revolutionize your heal…
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Entrepreneurs in Recovery
1
050: Kevin Franciotti | Exploring Spiritual Awakenings and Recovery with Psychedelics
1:23:05
1:23:05
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1:23:05
Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless In this episode of Entrepreneurs in Recovery, host Jesse Harless sits down with Kevin, a thought leader in the intersection of psychedelics and recovery. Kevin delves into his personal experiences with psychedelics that catalyzed profound spiritual awakenings…
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Sober Living Stories
1
Trading Happy Hours for Sunsets: Health Coach Danette's Life Re-Imagined
28:48
28:48
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28:48
Picture this: leaving behind the confines of a corporate cubicle and trading it for the open road, a van, and a trusty canine companion. That's exactly what Danette Deichmann did, and her story is inspiring. In our latest episode of Sober Living Stories, Danette opens up about her transformative life experience of swapping a life dominated by socia…
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Beyond Binge Eating
1
How Yoga Therapy Transforms Eating Disorder Treatment
36:41
36:41
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36:41
In this podcast episode, I sit down with Jennifer Kreatsoulas, a PhD and certified yoga therapist dedicated to integrating yoga into the recovery process for those battling eating disorders. Jennifer’s approach is deeply transformative, utilizing the profound connection between body and mind to foster healing and recovery. Here’s what we’ll cover: …
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The Human Upgrade with Dave Asprey
1
How to Hack Your Stress and Engineer Your Tears to BOOST Longevity | Jeff Krasno : 1244
1:34:40
1:34:40
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What if the key to living longer isn’t avoiding stress—but mastering it Jeff Krasno, founder of Commune and renowned stress expert, joins Dave to reveal why most of us have stress all wrong. In this fascinating conversation, Jeff redefines how we think about stress—showing how it can be your greatest ally instead of your worst enemy. From his groun…
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