Best Sugar Addiction Recovery Podcasts (2024)

1
[Bonus Episode] Is Porn Use A Form Of Sexual Trauma? 14:10

1h ago14:10

14:10

In today’s episode, Luis talks about the somatic exploration of how porn affects our bodies physically and mentally. Luis breaks down how the somatic experience and the physiology behind porn use are similar to the thrill of drug use. He addresses how compulsive porn use at a young age can impact men’s development later in life, and their ability t…

1
Faith, Forgiveness & Freedom: Doug’s Mission to Help Men Conquer Addiction 52:32

1d ago52:32

52:32

Imagine finding redemption at your lowest point—Doug Sweeney did just that. After a journey marked by addiction and run-ins with the law, Doug discovered a life-transforming faith that reshaped his entire existence. On this episode of Sober Living Stories, he opens up about his path from the depths of addiction to becoming a powerful example of hop…

1
[Ep. 217] That's SO Virgo: How We Limit Ourselves With Our Zodiac Identities w/ Britten LaRue 47:26

4d ago47:26

47:26

In today’s video, astrologer and author Britten LaRue is back on the podcast to talk about authenticity, transformation, and not over-identifying with your sign. Discussing emergence astrology, she shares how astrology can guide us without restricting us as we change and evolve to whatever comes up in life. She offers tips on how to be open to cont…

1
[Bonus Episode] Why Your Solar Plexus Is Tight & How To Release It 11:05

7d ago11:05

11:05

In today’s episode, Luis answers a listener’s question- “Why do we sometimes feel tightness in our solar plexus?” Luis breaks down the mechanics of this natural response and what we can do about it. Using the “Voo” technique, Luis guides listeners on how to release stored tension and regain a sense of calm. Peter Levine, PhD. “Voo” technique https:…

1
Never Been Sicker #74: Overcoming Sugar Addiction: A Journey to Health with Florence Christophers 49:46

7d ago49:46

49:46

In this episode of Never Been Sicker, Michael Rubino interviews Florence Christophers, a Certified Health Coach, who discusses her personal battle with sugar addiction and its connection to health issues like migraines, depression, and mold exposure. They explore how refined sugars act like opiates in the brain and how sugar exacerbates mold toxici…

1
[Ep. 216] Navigating The Taboo Topic Of Suicide w/ Luis & Camille 40:10

11d ago40:10

40:10

In today’s video, Luis and Camille speak about suicidal ideation, and how to talk about this charged topic with love and support. Sharing their experiences from both sides of the fence, they talk about how connection, and removing stigmas, can help us find the safety we need to speak about this tough topic. They offer tips on how to support yoursel…

1
[Bonus Episode] Q&A: My Food Budget & Coming Out Of Veganism 16:01

14d ago16:01

16:01

On today's episode, Luis responds to some questions he received on YouTube videos that required more nuanced answers. Are there other topics you'd like to hear Luis speak to, or specific questions you have? You can head over to Luis' YouTube channel and leave your comment there. You can register for November's Addiction Circle here: https://www.hol…

1
Finding Solace in Spirituality: Veronica Barragan's Holistic Approach to Inner Peace 31:09

16d ago31:09

31:09

What if the key to overcoming addiction lies not in conventional methods, but in the depths of spiritual and holistic practices? Join us as Veronica Barragan, a remarkable holistic therapist and wellness counselor, recounts her challenging journey from a traditional Catholic upbringing in Mexico to battling and ultimately overcoming alcoholism. Ver…

1
[Ep. 215] We'll Be Okay Regardless Of Who Is President w/ the HLN Team 1:03:24

18d ago1:03:24

1:03:24

On today's episode, the HLN team talks about how they find regulation during presidential election seasons. They discuss: · their unique histories with politics and elections · expected & actual threat · divisiveness and identity · urgency & agency · the role that social media plays You can register for November's Addiction Circle here: https://www…

1
[Bonus Episode] This Simple Snack Can Help You With Sugar Addiction 11:28

21d ago11:28

11:28

On today's video, Luis shares about a snack that can help satisfy the emotional and pleasure needs that may come up when you're craving sweets like candies or pastries. He discusses how to combine the foods, what ingredients to check for, and why the snack is helpful. You can register for November's Addiction Circle here: https://www.holisticlifena…

1
Dr. Rebecca Williams: Why Your Addictions Keep Swapping & How to Start Healing 58:19

23d ago58:19

58:19

Do you ever feel like you’re just swapping one habit for another—whether it’s sugar, alcohol, or some other vice? You're not alone. Many of us experience this “habit dance,” and it can feel frustrating when you’re trying to create positive change. That’s why I’m excited to share this week’s podcast interview with Dr. Rebecca Williams, an award-winn…

1
[Ep. 214] Community Somatics Replay August 2024 1:01:58

25d ago1:01:58

1:01:58

This is a replay of the most recent Community Somatics event. Luis takes us through a variety of topics and practices as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn. Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming schedule to attend one li…

1
[Bonus Episode] This Meal Can Lower Your Stress For The Entire Day 12:16

28d ago12:16

12:16

On today's video, Luis shares about a specific breakfast that can help prevent anxiety, lower stress levels, and contribute to a better night's sleep. He discusses intermittent fasting, skipping breakfast, and the best time to eat breakfast. He then gives specifics on how to eat his recommended breakfast meal, and gives an option that is tailored t…

1
Beyond Perfectionism: Tina Sasso's Story of Empowerment and Positive Change 26:14

1M ago26:14

26:14

In this episode of the Sober Living Stories podcast, we're joined by Tina Sasso, a nurse practitioner, holistic wellness health coach, and survivor of relationship trauma who is passionate about empowering Women Survivors of Relationship Trauma. Her mission is to help them take charge of their health, boost their energy and confidence, and achieve …

1
[Ep. 213] A Homeless Transwoman Teaches Me How She Transcends Victim Consciousness 1:16:03

1M ago1:16:03

1:16:03

On today's episode, Luis starts with a story of a recent trip: one that leads to an interview he recorded while sitting on a stoop in NYC. Kelly Ann, whose spiritual name is Learning, is a homeless transwoman who shares her honest, wise, and sometimes controversial experiences and viewpoints. Her interview is intermingled with Luis' own viewpoints …

1
Michael Kummer: Discover the Best Diet for Your Body 44:49

1M ago44:49

44:49

Are you tired of navigating the confusing world of diet advice? If you've ever wondered which diet is truly best for you, this episode is going to be a game-changer. In our latest podcast, I sit down with Michael Kummer—a wellness expert who transformed his health by cutting out sugar, ditching processed foods, and exploring diets like paleo, keto,…

1
Nina Sossamon-Pogue: Building Resilience in Sugar Addiction Recovery 1:02:20

1M ago1:02:20

1:02:20

Have you ever wondered if the key to conquering your sugar addiction lies not in your diet, but in your mindset? In this episode of the Kick Sugar Coach Podcast, I sat down with Nina Sossamon-Pogue to explore how the principles of resilience can be the game-changer in your journey to overcome sugar addiction. Nina’s life story is one of continual r…

1
[Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán 43:59

1M ago43:59

43:59

On today's episode, Luis speaks with Mónica Guzmán about political divisiveness, identity, and somatics. They discuss: · building capacity for difference by spending time with and practicing being with those who disagree · curiosity vs. fear · the role of social media in divisiveness · practicing flexibility of both the nervous system and thought ·…

1
Never Been Sicker #73: How Mold Can Trigger Lyme Disease and Other Hidden Infections, Interview with Dr. Eric Potter 46:35

1M ago46:35

46:35

In this episode of "Never Been Sicker," Michael Rubino sits down with Dr. Eric Potter, a renowned functional medicine practitioner, to discuss the hidden dangers of mold and Lyme disease. Dr. Potter shares his personal journey with mold toxicity in his own family, his experiences treating thousands of patients, and the essential steps to detoxify y…

1
New York Times Bestselling Author Lisann Valentin: A Personal Story of Empowerment 31:52

1M ago31:52

31:52

Join us for an empowering episode with Lisann Valentin, a lawyer turned actor and New York Times bestselling author, who shares her compelling journey from a childhood immersed in drinking culture to an adulthood filled with success. Having walked away from a law career and into the entertainment industry, Lisann followed her passion landing hit sh…

1
Rachel Murray: A Holistic Approach to Overcoming Sugar Addiction 39:22

1M ago39:22

39:22

Are you struggling with sugar cravings and wondering if there's a path to freedom? Discover the transformative journey of Rachel Murray, a registered holistic nutritionist and former nurse, who overcame her own sugar addiction and now helps others do the same. In this episode of the Kick Sugar Coach podcast, Rachel shares how she uncovered her unhe…

1
[Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties 51:00

2M ago51:00

51:00

On today's episode Luis is joined by Michelle Petties: author, writer, speaker, and processed food addict in recovery. They discuss: fluidity of identity overcouplings and food shifting from "emotional eating" to food relationships the role of narratives and the conscious and unconscious mind food addiction and capacity food as healing and eating t…

1
Love and Addiction: Anna's Journey Through Her Husband's Hard-Won Victory Over Alcoholism 39:34

2M ago39:34

39:34

Can love survive the storm of addiction? Join us as we uncover the powerful story of Anna Kingsley, a psychotherapist from London, who opens up about the ups and downs of being married to an active alcoholic who turned 20 months alcohol-free. Discover how the COVID-19 lockdown intensified her husband's alcohol dependence and strained their marriage…

1
[Ep. 210] Beyond The Feed: Marketing OFF Social Media w/ Holly Howard 59:17

2M ago59:17

59:17

On today's episode Luis speaks with Holly Howard, business coach and entrepreneur, about how she made the decision to leave social media, and how she teaches others to do the same. They discuss: how people share and speak differently in-person vs. online performative allyship how social media amplifies misinformation how an over-focus on social jus…

1
A Rockstar's Guide to Sobriety: Sarah Smith's Music and Life 27:00

2M ago27:00

27:00

Join Jessica Stipanovic as she sits down with Sarah Smith, a Canadian roots rock songwriter, who shares her sobriety story and how she lives it out on the road enjoying a 26-year music career. Sarah returns to her high school days in a party-loving, farm community and recounts the pivotal moment she left the Royal Military College to chase her musi…

1
Dallin Hardy: The Science Behind Micronutrient Supplementation 54:58

2M ago54:58

54:58

Unlock the secrets of enhanced physical and mental health through the power of micronutrients in our latest episode! We sit down with Dallin, a brilliant biochemist from Hardy Nutritionals, to uncover the transformative impact of their flagship formula, Daily Essential Nutrients. Dallin offers a deep dive into the origins of Hardy Nutritionals, fou…

1
[Ep. 209] I Voted For A Republican - As A Liberal 21:05

2M ago21:05

21:05

On today's episode, Luis talks about a life-changing moment when everything he believed in and identified with started to fall apart and transform. He discusses fluidity, "truth" as a somatic experience, uncoupling of bias, and tells the story of his friends and their mind-opening experience that led to voting for a Republican. You can register for…

1
Never Been Sicker #72 - The Silent Threat: A Clean House Doesn't Mean Mold-Free, Interview with Mold Dog Inspector 47:40

2M ago47:40

47:40

Join host Michael Rubino and special guest Viktoriya, a Mold Dog Inspector, as they delve into the often-overlooked dangers of poor air quality. Victoria shares her personal battle with hidden mold in her seemingly spotless home and its profound impact on her health and family. Viktoriya is a 10 year long Mold Illness Survivor. She is the founder o…

1
Positive Sober Vibes: Courtney Andersen's Story 42:35

2M ago42:35

42:35

Have you ever wondered how a single day can change your life forever? Meet Courtney Andersen, a sober life coach, podcast host, and author. She is the founder of Sober Vibes and National Sober Day and helps women quit drinking alcohol and thrive in sobriety. Through Courtney's story, you'll learn the incredible power of community support in those e…

1
[Ep. 208] Psychedelics, Deprivation, & Looking Like Jesus w/ Otto Maier 1:00:29

2M ago1:00:29

1:00:29

On today's episode Luis welcomes Otto Maier, certified Psychedelic Integration Guide, Jungian coach, and ceremony facilitator. They explore: releasing attachment to identity others' projections of identity, and the relationship with validation navigating the transmutation of identity from psychedelics the role of spirituality, love, and trust in ps…

1
Dr. Sarah Seidelmann: From Sugar Highs to Spiritual Heights 54:54

2M ago54:54

54:54

What if breaking up with sugar and alcohol could unlock a radiant new chapter in your life? This episode promises to reveal the transformative journey of Dr. Sarah Seidelmann, a fourth-generation physician who reinvented herself from a hectic, nature-starved lifestyle into a shamanic mentor and author. Hear how Sarah battled a midlife sugar addicti…

1
Never Been Sicker #71 - Understanding The Global HealthDecline with Jared Pelo 32:00

2M ago32:00

32:00

In this episode, Dr. Jared Pelo and I discuss the alarming state of global health. Pelo shares his journey from emergency room physician to preventive health advocate. Learn about the importance of addressing chronic inflammation, the impact of environmental toxins, and practical steps to improve your health. Discover how personalized medicine and …

1
Beyond Trauma: Stephanie McAuliffe's Journey Through Generational Alcoholism 35:31

2M ago35:31

35:31

Welcome to another episode of the Sober Living Stories Podcast. Meet Stephanie McAuliffe, author of two international best-sellers, as she shares her personal story. From surviving sexual abuse and growing up in a family overwrought with alcoholism, to navigating a high-powered Wall Street career and marriage to an alcoholic, Stephanie's story is n…

1
[Ep. 207] The Connection Between Blood Sugar & Addiction Recovery 35:08

2M ago35:08

35:08

Today's episode is a recorded portion of the most recent Addiction Circle. Luis discusses the relationship between blood sugar balance, and addiction recovery and capacity for stress. He shares his perspective on addiction, and explains how nutrition can support your nervous system and adrenals. You can view the list of upcoming free Addiction Circ…

1
Never Been Sicker #70 - From Rainforest to Recovery: Heidi’s Mold Battle 1:03:04

3M ago1:03:04

1:03:04

In this episode I interview Heidi about her battle with severe mold toxicity. Heidi recounts her move to Vancouver Island, where her health began to decline due to mold exposure. She shares her symptoms progression, including fatigue, mental health issues, and muscle problems, and the challenges of being dismissed by doctors. Despite obstacles, Hei…

1
Normalizing Sobriety: Leigh’s Alcohol-Free Lifestyle & the Birth of @Macrosnmocktails 38:45

3M ago38:45

38:45

Meet Leigh of @macrosnmocktails, a first-class female on a mission to normalize sobriety by bravely sharing her life as a sober mom one post at a time. Join host Jessica Stipanovic as she sits down with Leigh to listen to her sobriety story and wildfire connection with a community that helps her remain accountable and inspires others to believe in …

1
Lori Balue: Empowering Women Over 50 to Achieve Lasting Health 49:47

3M ago49:47

49:47

Ever wondered how a complete health transformation is possible after 50? Join us as we bring you an inspiring conversation with Lori Ballou, a certified functional nutrition diagnostic practitioner and health coach, who shares her remarkable journey. From battling obesity and depression to achieving a 100-pound weight loss, Lori's story is a testam…

1
[Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides 1:02:33

3M ago1:02:33

1:02:33

Today's episode is a HLN team episode (minus Marika, because she was sick). Luis, Camille, and Evan discuss their reflections on the conflict, grounded in the somatic experience of what it brings up in us, rather than having a debate. The HLN team explores: The urgency of needing to know "what side" someone is on The ways social media plays a role …

1
Never Been Sicker #69 - Entrepreneur's Guide to Air Quality and Biohacking for Better Health, Interview with Bill Faeth 43:43

3M ago43:43

43:43

Discover the essential tips to maintaining optimal humidity levels in your home for a healthier lifestyle. Join me as I sit down with Bill Faeth to discuss practical strategies for controlling indoor humidity, preventing mold growth, and enhancing air quality. Learn from real-life experiences and expert advice to create a safer, healthier home envi…

1
Friendship and Recovery: Lisa Dare's Story on Supporting Sobriety with Loved Ones 37:32

3M ago37:32

37:32

Have you ever witnessed a friend or family member suffer from alcoholism or addiction and wondered how you could help? Join us as we share Lisa Dare's powerful journey of witnessing a friend's descent into alcoholism and supporting her path to recovery. Lisa's experiences at a work event sparked a realization that led to her friend's crucial decisi…

1
Dr. Sheila Carroll: Encouraging Healthy Eating Habits in Kids 58:27

3M ago58:27

58:27

What if the key to your family's health lies in the food choices you make today? This week, we're joined by Dr. Sheila Carroll, a board-certified pediatrician and obesity medicine doctor, who shares the compelling story of her shift from traditional Western medicine to a focus on lifestyle and obesity medicine. Driven by her own childhood struggles…

1
[Ep. 205] Death, Drug Abuse, & The Divine w/ Jaguar Mary X 52:50

3M ago52:50

52:50

Today's episode is a replay of a radio interview with Luis and Jaguar Mary X. They had Luis on their program, Midday Medicine Journey. It's a live, public radio out of Kingston, NY. You can find the entire episode here. For more information about Jaguar Mary X, visit: https://www.kaliartproject.com/ You can register for November's Addiction Circle …

1
Never Been Sicker #68 - Black Mold Survivor: Nicole's Inspiring Health Journey 51:15

3M ago51:15

51:15

Nicole Ritter shares her harrowing experience of living in a mold-infested environment and its devastating impact on her health. She recounts her journey from constant sickness, anxiety, depression, and multiple health diagnoses to discovering the root cause – black mold. Together, they discuss the importance of air quality, the failures of the tra…

1
Queer Recovery: Mick Resendez's Vision for LGBTQIA Recovery 40:02

3M ago40:02

40:02

Sobriety isn't about being boring, it's about embracing life to the fullest. Nobody knows that better than my next guest, Mick Resendez of @queerrecovery where he kicks shame to the curb and wins over alcohol. He invites you to forget everything you thought you knew about sobriety and join us as he rewrites the rules. He is saying goodbye to outdat…

1
[Ep. 204] I'm Consenting To Non-Consent 14:50

3M ago14:50

14:50

On today's podcast episode, Luis discusses consent, his relationship with it, and how his relationship with nature informs his experience. He explores disconnecting from a viewpoint of human-supremacy to honor an ecocentric, nature-based perspective, as well as honoring the balance between our own personal agency and helplessness. You can register …

1
Annette Dubreuil: Harnessing the Power of Focusing for Emotional Healing and Mindful Eating 53:02

3M ago53:02

53:02

Unlock the secrets to emotional healing and mindful living in our latest episode with Annette Dubreuil, a passionate Canadian advocate for sustainability. Annette brings a wealth of knowledge and a unique approach to connecting with our bodies and nature through the practice of focusing. Inspired by Gene Gendlin's groundbreaking work, Annette share…

1
Never Been Sicker #67: Freediving World Record Holder on Stress Management, with William Trubridge 27:48

3M ago27:48

27:48

Join us in this episode of Never Been Sicker as world record freediver William Trubridge shares his journey from breaking records underwater to helping people manage stress and anxiety. Discover how the techniques he developed for freediving can be applied to everyday life to achieve mental calmness and improve overall well-being. 🔵 More episodes h…

1
42 Years of Freedom: Former Child Actor Amy Colliton Shares Her Sobriety Story 51:27

3M ago51:27

51:27

Join us on this episode of the Sober Living Stories podcast as we welcome Amy Colliton, a former childhood actor and founder of her own theater company, who celebrates 42 years of sobriety today. From her first encounter with alcohol at just 11 years old to her involvement in Alateen, Amy's journey is a true example and inspiration to listeners loo…

1
[Ep. 203] Community Somatics Replay June 2024 1:01:29

3M ago1:01:29

1:01:29

Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn. Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming …

1
Never Been Sicker #66 - From Mold Toxicity to Holistic Health Coach, Interview with Jenipher Jasper 55:16

4M ago55:16

55:16

Meet Jenipher, a Certified Personal Trainer from Cambridge, Ontario, Canada, who has transformed her life after battling mold toxicity. 🟡 Let’s Connect... Website: https://www.themichaelrubino.com/cont... IG: https://www.instagram.com/themichaelr... TikTok: https://www.tiktok.com/@themichaelrubino FB: https://www.facebook.com/themichaelru... Linked…

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Sugar Addiction Recovery Podcasts

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