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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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Grounded in new archival research documenting a significant presence of foreign and racially-marked individuals in Medici Florence, Voice, Slavery, and Race in Seventeenth-Century Florence (Oxford University Press, 2024) by Dr. Emily Wilbourne argues for the relevance of such individuals to the history of Western music and for the importance of sou…
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What if the key to your family's health lies in the food choices you make today? This week, we're joined by Dr. Sheila Carroll, a board-certified pediatrician and obesity medicine doctor, who shares the compelling story of her shift from traditional Western medicine to a focus on lifestyle and obesity medicine. Driven by her own childhood struggles…
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Soul is one of those concepts that is often evoked, but rarely satisfactorily defined. In The Meaning of Soul: Black Music and Resilience Since the 1960s (Duke University Press 2020), Emily J. Lordi takes on the challenge of explaining “soul,” through a book that zooms in and out between sweeping ideas about suffering and resilience in Black cultur…
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It’s the UConn Popcast, and recently UConn’s Center for the Study of Popular Music hosted a panel discussion on Artificial Intelligence and the Future of Music. The panel featured Dr. Mitchell Green, Professor of Philosophy, University of Connecticut; Dustin Ballard, a musician and creator of the social media channel “There I Ruined It”; and Dr. Aa…
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In Dance Music Spaces: Clubs, Clubbers, and DJs Navigating Authenticity, Branding, and Commercialism (Lexington Books, 2022), Danielle Antoinette Hidalgo examines the production of physical and digital spaces in dance music, and how the players—clubs, clubbers, and DJs—use authenticity, branding, and commercialism to navigate them. An in-depth stud…
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The emergence of the popular music industry in the early twentieth century not only drove a wedge between music production and consumption, it also underscored a wider separation of labor from leisure and of the workplace from the domestic sphere. These were changes characteristic of an industrial society where pleasure was to be sought outside of …
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Las Vegas is a place the American dream made; a city built in the middle of desert visited by millions of people every year hoping to make their dreams (big or small) come true. The essays in The Possibility Machine: Music and Myth in Las Vegas (University of Illinois Press, 2023) examines Las Vegas not as a kitschy, vaguely embarrassing American t…
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Unlock the secrets to emotional healing and mindful living in our latest episode with Annette Dubreuil, a passionate Canadian advocate for sustainability. Annette brings a wealth of knowledge and a unique approach to connecting with our bodies and nature through the practice of focusing. Inspired by Gene Gendlin's groundbreaking work, Annette share…
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In September 2006, Margo Jefferson spoke to the Institute about her book, On Michael Jackson (Vintage, 2007). Jefferson received the 1995 Pulitzer Prize for criticism when she was at the New York Times. Her 2015 book, Negroland: A Memoir, won the National Book Critics Circle Award. And in 2022, she published, Constructing a Nervous System, a memoir…
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Charles Hayward is one of the most propulsive, resourceful and generative rock-plus drummers of the past half-century. An influential percussionist, keyboardist, songwriter, singer of songs, and forward thinker through sound, Charles spoke with Phantom Power about a 40thanniversary touring with a partly reformed and enlarged This Heat as This Is No…
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For decades, Joni Mitchell's life and music have enraptured listeners. One of the most celebrated artists of her generation, Mitchell has inspired countless musicians--from peers like James Taylor, to inheritors like Prince and Brandi Carlile--and authors, who have dissected her music and her life in their writing. At the same time, Mitchell has al…
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Electronic Dance Music: From Deviant Subculture to Culture Industry (Rowman & Littlefield, 2023) explores the subculture’s emergence as a deviant subculture. This text analyzes how industry professionals, fans, and public officials helped usher in a new age of EDM, arguing that while the defining features of the subculture made it attractive, they …
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What happens when you combine the raw, honest experiences of a mental health warrior with actionable strategies for wellness? Meet Bruce Shutter, our guest who’s been through the trenches of bipolar disorder, alcoholism, anxiety, and PTSD, and lived to tell the tale. Bruce doesn’t just share his story—he brings a powerful message about the intricat…
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What if the everyday seed oils in your diet are the silent culprits behind chronic health issues? Join us for an eye-opening conversation with Dr. Cate Shanahan, a Cornell-trained physician, author, and nutrition expert. Dr. Shanahan discusses her latest book, "Dark Calories," sharing groundbreaking insights on the often overlooked connection betwe…
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Infinite Dreams: The Life of Alan Vega (Backbeat, 2024) by Laura Davis-Chanin and Liz Lamere is the first biography on the life of Alan Vega, best known as the co-founder of the punk duo Suicide. In their exhaustive biography Davis-Chanin and Vega's wife of 30 years, Liz Lamere, start with Vega's early life and attempts at astrophysics in college, …
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Since the 1990s, many of Houston’s African American residents have customized cars and customized the sound of hip hop. Cars called “slabs” swerve a slow path through the city streets, banging out a distinctive local music that paid tribute to those very same streets and neighborhoods. Folklorist and Houston native Langston Collin Wilkins studies s…
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Harmony and Normalization: US-Cuban Musical Diplomacy (University Press of Mississippi, 2020) explores the channels of musical exchange between Cuba and the United States during the eight-year presidency of Barack Obama, who eased the musical embargo of the island and restored relations with Cuba. Musical exchanges during this period act as a lens …
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In Vibe: The Sound and Feeling of Black Life in the American South (University of Mississippi Press, 2023), Corey J. Miles narrates how southern Black sound, feeling, and being is constantly policed, surveilled, and criminalized. In doing so, he re-narrates the region as the "carceral South," to capture the ways people in the South and beyond can f…
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Blacksound: Making Race and Popular Music in the United States (U California Press, 2024) explores the sonic history of blackface minstrelsy and the racial foundations of American musical culture from the early 1800s through the turn of the twentieth century. With this namesake book, Matthew D. Morrison develops the concept of "Blacksound" to uncov…
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Tara López's Chuco Punk: Sonic Insurgency in El Paso (University of Texas Press, 2024), is an immersive study of the influential and predominantly Chicanx punk rock scene in El Paso, Texas. Punk rock is known for its daring subversion, and so is the West Texas city of El Paso. In Chuco Punk, Tara López dives into the rebellious sonic history of the…
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