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Are you wanting to make sense of these strange times, connect with nature in a deeper way and find your own philosophy? Then we probably have a lot in common. My name is Yarrow and I’m a queer writer, gardener and artist who loves to daydream. Leaning into ritual, being a lover of the wild and making my own magic has helped me through all kinds of tough stuff, which is why I am so passionate about sharing what I’ve found here. Follow along for explorations of beauty, the human experience and ...
 
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Hey friends, can you believe it's June now? I am the slowest at emerging from my deep hibernation, so if you are also unfurling cautiously you are not alone! I'm really happy to bring a beautiful conversation with Mary Grace Allerdice as well as a whole bunch of invitations for free summer magic your way. Mary was such a wonderful and generous gues…
 
Hey everyone, mmmhhh. This is a good one! I've known Meghan for a while and really love her work & approach and hope you will too. This interview ties so beautifully with where I am at at the moment - appreciating that inner and outer seasons can be different and letting myself be where I am. I shared about this a bit in the intro and I hope that i…
 
Hey sweet listeners, it appears that it is indeed May, what a surprise! It took me a little while to publish this episode, but now that I did it feels perfectly times for the height of spring and the playful plant exploration offers itself to us everywhere. Kate Husted was a wonderful guest who shared so generously in a way that made me laugh, nour…
 
Hey everyone, I hope spring is making you feel hopeful and a bit lighter if you're in the Northern hemisphere. I'm happy to send another interview with the wonderful Eryn Johnson, who was also my guest in episode number 65, your way. Talking to Eryn is always a delight and I'm sorry it took me so long to publish this one! Here is some of what we ta…
 
Hey everyone, I'm so happy to share this episode with you - a true joy to record. I hope you'll enjoy it too and check Jamee's work out below. Here is what we talked about: How Jamee came to the healing arts and how the pandemic has changed his work What decolonizing medicine means to him and why stinky food matters so much What gateways to ancestr…
 
Hey everyone, I'm excited to send this conversation with Darcy Leigh your way! I love Darcy's zines and I hope that all the imaginary permissions slips we've handed out to ourselves in this episode will make you feel excited to DIY more things too. Here is what we talked about: How Darcy co-founded a press and why stamps are permission giving magic…
 
Hey everyone! It's spring (in the Northern hemnisphere)! This episode feels so joyful and spring-like, it seemed like perfect timing for this week. My guest is Anjuli Sherin is a therapist and writer specialising in trauma recovery and the cultivation of joy. Here is some of what we talked about: The cycle of suffering and the circle of resilience …
 
Hey sweet listener, in this short & sweet solo episode I am talking about self-massage and why I love it so much. Specifically I have shared: How much I miss touch during the pandemic and what helps me with it's absence Why I find consent with self important and how I practice better listening How I engage my senses in my rituals and how that helps…
 
Hey everyone, I am excited to share this new episode with you - it's been recorded in September last year, but feels super relevant right now as we are navigating the change of season into spring and for most of us the anniversary of going into lockdown. My guest Avni Trivedi is a beautiful bodyworker and educator with so much wisdom to share about…
 
Hey everyone, a hundred episodes! Wow. This feels really special and I am so grateful for your support. This is a celebratory episode, of course, but I also have a lot of updates to share. Listen in if you wanna hear about: How I broke my leg on NYE and what I am learning about healing & recovery The movement for trauma training I'll do next month …
 
Hey everyone,here we are, we made it to the very end of 2020! I wanted to record this episode to say thank you and also to give anyone who needs it permission to not make new year's eve resolutions. We've done enough by just making it through this year without abandoning ourselves and we deserve a gift to celebrate that instead of another to do. Of…
 
Hiii!First of all, thank you so so much for all your love, encouragement and support this year. I've been feeling it and it means the world to me. In this last episode of 2020 I've been reflecting on what it means to let things be enough, at least for now. Going into the winter break I want to let go of all the shoulds and could haves and just allo…
 
Hey loved listeners, I seem to be in a good podcasting flow at the moment and am happy to bring another interview with the wonderful Sam Wallen your way. Writing has been so precious to me this year, so I am glad for any chance to talk about the practice and magic of putting words to paper. Without further ado here is what we talked about: Explorin…
 
Hey sweet listeners, thank you so much for your kind feedback on my past few solo episodes. I always thought interviews are where it's at, but this year I have actually really enjoyed listening to people ramble by themselves, so I thought I would do more of that too. In this episode I'm talking about how I am thinking of this time as a really long …
 
Hey friends, I thought it might be nice to step away from the news for a moment in election week to reorient myself to something I really love - having honest conversations with magical people. Speaking to Mimi Young was really beautiful and I hope this conversation will bring some inspiration and comfort your way. Here is some of what we talked ab…
 
Hey everyone, how are you doing and feeling? It's a lot, isn't it? This weekend is both Samhain and a blue moon in Taurus, so I wanted to send some love, some resources and some ideas your way. I am also sharing what rituals I'll do this weekend and I have an exciting announcement for low cost creativity sessions this winter. Here are the podcasts …
 
Hey friends, I am sharing this solo episode on both my podcasts - Daydreaming Wolves and the DIY Small Business podcast because it feels relevant to both projects. I came across the expression voluntary simplicity this week and it's been intensely on my ever since. While I never resonated with "voluntary poverty" there is so much freedom and pleasu…
 
Hey everyone, this is just a little seasonal check in - I am sharing what I am doing to prepare for winter, about my new home in Scotland, about my worries for the world and the things I am working on at the moment. I recorded this sitting in bed on a Sunday afternoon while the dogs are sleeping and I hope it arrives in your space like a little sof…
 
Hey everyone, I am sorry for the unexpected podcasting pause! Much has happened in the world, I have moved to a new home and I just didn't have the headspace to edit & upload a new episode in a little while. But I am back and excited to share thoughts and conversations in this way. Today I am sending a wonderful interview with Allison Carr to you -…
 
Hey everyone, I'm happy to be back with a beautiful interview episode - I talked to Katherine May (a fellow writer!) about her book Wintering, our experience of the pandemic, the creative process and many other interesting things. I dropped deep into her writing this summer and read her book in just three sittings, which is magic in pandemic attent…
 
Hey everyone, I'm so happy to send this interview with Sheree Mack your way - it's been beautiful to talk to her and I got so much inspiration from the way she approaches creativity, nature and life in general. Here is some of what we talked about: How Sheree experienced the pandemic Wild swimming and reclaiming a place in nature as a black woman T…
 
Hey loved readers, I am feeling both shy and excited about this one, I am reading from my first book called Rituals - simple & radical practices for enchantment in times of crisis. I'm also sharing a few little life updates and a preview of my upcoming journaling program DREAM. If you like you can buy my book here: www.yarrowmagdalena.com/book/ and…
 
Hey everyone, happy Friday! I'm bringing you a really nourishing and inspiring conversation with Quai Nystrom - we recorded it in mid March and it kind of feels like my last "normal" recording, it reminds me of #lastnormalpicture on instagram. I really love Quai's work, their approach to gentle & active participation in our day to day healing and a…
 
Hey everyone, happy Friday! I'm coming your way with a short solo episode - a few announcements about my book and upcoming programs as well as some resources and thoughts about staying engaged in anti-racism work beyond the current wave of protest. It's great that so many more of us are joining in conversations and in action and I hope that we can …
 
Hey everyone, I hope you're safe and okay and that you are supporting the fight against police violence and anti-blackness wherever you are in any way you can. I'm sending a beautiful conversation about tending to grief in times of crisis with Shauna Janz your way. It was so good to listen back to it just now and I'm just really grateful to be able…
 
Hey sweet listeners, thank you so much for joining me for another episode! It's my honour to bring you a conversation with Adrienne Sloan, who spoke so beautifully about things that really matter to me right now. I hope this episode will bring you some joy and comfort as you go about your day. I also want to say that I am in full support of the pro…
 
Hey everyone, I hope this episode with the wonderful Emily Cross finds you well and safe. I really, really loved talking to Emily about her work as an end of life doula and a facilitator of living funeral ceremonies. Our conversation covers things like fear of death, natural burials, living with embodied death awareness and what it's like to partic…
 
Happy Beltane & May Day sweet listeners! I recorded this episode with the wonderful Lara Veleda Vesta quite some time ago and felt bad for publishing it so late, but listening back to our conversation just now made me realise that the timing is just perfect - Lara has so much wisdom and beauty to share around rites of passage and working through re…
 
Hey loved listeners, I hope you are finding some small comforts in Taurus season! I'm back after a virtual breathwork training last weekend and am feeling a bit more grounded and steady. In May I'll be offering a really simple, affordable group program called Unravel, which combines breathwork, journaling and ritual to explore grief. It'll be avail…
 
Hey everyone, I hope you are safe and able to stay home. As promised I am sending more podcast episodes your way so that we can least connect through the cosmic internet vibes. This Sunday I am also hosting a donation based grief circle - we'll do some gentle breathwork, meditate together, journal and do some self-massage to ease the lack of touch.…
 
Hey friends, I recorded this woodland visualisation as a way to offer some easily accessible grounding practices in these uncertain and stressful times. I'm thinking of all of you and am really committed to releasing more episodes over the next few weeks so we can stay in some kind of dialogue and connection as we are practicing self-isolation and …
 
I am celebrating five years in business today!⁠"I trust myself to make this work" is still my favorite business affirmation and I am excited for the next five years. ⁠⁠Working for myself has given me a lot of freedom, room for creativity, community, rest, inspiration and joy. Obviously it's also given me a lot of headaches and challenges, but at th…
 
Happy new moon in pieces, wonderful listeners! This episode feels like a really wonderful treat to kick this moon cycle off with. It's been a deeply resonating, wonderful and insightful conversation with Brunem Warshaw of Well Deep Remedies. Here is some of what we talked about: - Making friends with neighbourhood plants - Weaving disability justic…
 
Hey everyone, happy Friday! I'm loving this episode so much and I hope you will too! Jess Grippo is so fun and wonderful to be around and she has really inspired me to finally f*cking dance again. In this giggly interview we talked about the following, amongst many other groovy things: - The joy of dancing in your own way and why it's so liberating…
 
Loved folks, I could not help but record a mushy solo episode for valentine's day. Sorry, not sorry! It's a pep talk on luxurious embodiment practices, easy rituals, documenting life and remembering that healing is always political. Wether you hate this day, celebrate it or ignore it I hope you can make yourself feel like you're bathing in softness…
 
Hey appreciated listeners, this episode is really close to my heart - I love working with my guest Rebekah Erev and really appreciate all that they do. Rebekah's work is so rich with imagination and reverence for the earth and the human experience and yet also really tangible and accessible. Here is what we talked about: - Making art and ritual acc…
 
Hey everyone, happy new year, happy full moon eclipse! May you feel soft and blessed today I am sending a solo episode your way in which I am sharing my new year practices, some tarot ideas and inspiration as well as updates on what I am planning this year. Here are the questions for the journaling practice I shared: -What am I grateful for to 2019…
 
Hey beloved listeners, I am sorry there has been a little break and I am really excited to be back with another episode in this wild gemini full moon week! I felt very luck to get to speak to Virginia Rosenberg, whose work I first came across after taking a Qoya class and learning about her role as the resident astrologer. Her approach is so embodi…
 
Hey everyone, I am happy to send you another episode from cozy, rainy Scotland today. I spoke to Ash Alberg, whose work I had been admiring on instagram for years. Their work is so beautiful, tactile and deeply meaningful and I am so glad I got to spend some time with them to ask them about how it all came to be. Here is what we talked about: - Wha…
 
Hey loved ones, this solo episode is pretty much what it says on the tin: an exploration of why I am training as a death doula as an extension of the grief celebrant training I am doing, some thoughts about death, loss and grief and how all this actually makes me feel really happy and grounded right now. I am also sharing a few updates about life i…
 
Hey wonderful beings, happy Friday - almost new moon - finally Scorpio season! I hope this finds you well and that my conversation with the wonderful Jennifer Gleeson Blue feels as exciting and insightful to you as it did to me! It was really good to talk and wonder about natural movements, about patterns and how we are holding them in our bodies a…
 
Hey beautiful listeners, I am so excited to have arrived back on Fridays being new episode days and also this one is very special - I talked to Eryn Johnson of Living Open about so many things that are currently in my heart. Eryn is wonderful, we giggled a lot and it was super fun to interview her after being on her podcast too. Here is what we tal…
 
Hey beautiful beings, thank you for listening to another Daydreaming Wolves episode, you are so appreciated! In this interview I spoke to Marissa of Cyclical Body about body fluency, cyclical self-care and embodiment - as you know all things I am curiously exploring at the moment. I am working with Marissa and am in her membership program, so it fe…
 
Hey everyone, just a quick, sniffy note from me to say that Embodied Magic has begun, yay! We now have a book club and I brought the sliding scale offer back - tune in to hear more about what members receive each months and how you can join. Love, Yarrow ⋒ Hi, my name is Yarrow and I am your host. My podcast Daydreaming Wolves explores ritual, poli…
 
Hey beautiful ones, thank you for joining me for another interview episode! This time I spoke to the wonderful Rosemary Roberts about how incredibly fascinating and complex our bodies are. This is a really great episode for anyone with our without ovaries to listen to - I learned a ton and am feeling excited and encouraged to really pay more attent…
 
What comes to mind when you are hearing the word embodiment? My thoughts are still changing all the time, it's very much an open exploration to me. This is a solo episode in which I am sharing about my current practices and reflecting a bit on the past year. I am also inviting you to write a zine with me, which I am really excited about! Here is th…
 
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