Set with deep hypnotic music, it helps the meditator enter a state of trance and connect with these energy centers. This meditation music takes you on a beautiful journey where you keep your awareness on each chakra, acknowledge and consciously bless them with new information of healing, coherence and balance.…

Barkha will addBy Yogini Barkha Ram

Barkha to add descriptionBy Yogini Barkha Ram

Barkha Ram of Ignite Your Power Non-Profit Organization presents the music from her classic mountain meditation where you evoke the beneficial qualities of a mountain in yourself.By Yogini Barkha Ram

Barkha to add a descriptionBy Yogini Barkha Ram

By Yogini Barkha Ram

Barkha Ram of Lifehacks Coaching provides an instructional introduction to this powerful meditation that help you reprogram your mind. She then guides you through a 30+ minute meditation with the tools and techniques you can use to break bad habits and replace them with positive habits, beliefs and behaviors.…

This self-discovery meditation is inspired by No Bad Parts Book written by Richard Schwartz. He created the IFS (Internal Family System) therapy system which offers a map for discovering ourselves. As per the model, we have multiple selves lodged in ourselves. We created these parts in different times of our lives to help us through some real or im…

Barkha Ram of Ignite Your Power (ignite-your-power.org) will guide you in this classic mountain meditation where you evoke the beneficial qualities of a mountain in yourself. This Mountain Meditation is designed to help you: - Prepare You for a Commitment or Task - Connect with Stability - Weathering Change - Observing Thoughts and Emotions with Eq…

Barkha Ram of Ignite Your Power provides an introduction to Anapanasati Meditation and then guides the listener through a 30 minute session.By Yogini Barkha Ram

Barkha Ram of LifeHacks Coaching will guide you in this discovery of your chakras. She will take you on a beautiful journey where you start to understand the power of your chakras and how they can help you in your personal and spiritual growth.By Yogini Barkha Ram

Barkha Ram of LifeHacks Coaching will guide you in this healing meditation in which she introduces the listener to tuning into higher vibrational energies. Set with deep hypnotic music, it helps the meditator enter a state of trance and connect with these energy centers. This guided meditation takes you on a beautiful journey where you keep your aw…

Barkha Ram of Lifehacks Coaching will guide you in this Chakra Balancing meditation. Set with deep hypnotic music, it helps the meditator enter a state of trance and connect with these energy centers. This guided meditation takes you on a beautiful journey where you keep your awareness on each chakra, acknowledge and consciously bless them with new…

This meditation is intended to elevate your vibrations to heal your body and soul.By Yogini Barkha Ram

This is a guided meditation that is intended for focusing your mind and your energy to healing.By Yogini Barkha Ram

This is a guided meditation that is meant to be performed while walking. It is intended to create a positive mindset for the day and implant positive intentions permanently in the subconscious mind. Chapters: 00:00 Mindful Breathing & Relaxation 02:10 Body Scan 06:10 Expand Your Awareness Beyond Your Body 08:00 Visualize Your Desired Future 10:00 W…