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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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BETA

Wisconsin Public Radio

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Weekly
 
"BETA" comes from producer/host Doug Gordon. BETA is a polyphonic mosh pit where high culture and low culture collide, taking an immersive, innovative, playful and provocative approach to exploring arts, culture and technology.
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The Jedburgh Podcast empowers leaders to achieve success on their journey to transform themselves and their organizations. Creator, Host and Special Forces Green Beret Fran Racioppi interviews the world’s most prominent visionaries, drivers of change, and those dedicated to winning. Each episode is an in-depth discussion with trailblazers who’ve earned success through a dedication to talent development, preparation, introspection, and the drive to get things done. Our conversation will empow ...
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Miles Away

The Points Guy

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Hosted by Editor-at-Large Zach Honig, Miles Away is all about the destination, and how to get there. Each episode explores either an off-the-beaten-path region or a popular, must-see travel hotspot through first-hand accounts, with TPG experts explaining the best options for using points and miles to visit. Whether you’re looking to book a ski trip for your family of four or planning a tropical getaway for some R&R, Miles Away is the podcast to get you there. Hosted on Acast. See acast.com/p ...
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On this episode of Dipped in Tone, Rhett and Zack are joined by Wales-born guitarist Chris Buck. Buck is gearing up for a string of US tour dates with his fast-rising rock band Cardinal Black, including a date at Nashville’s Basement East after the original venue sold-out within a few hours. Buck starts off digging into the details of his custom Ya…
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“The mission. The men. Me.” The “3 M’s” of leadership taught to officers in Vietnam and still applicable to building great leaders in any industry. As leaders we put people first, but sometimes the mission must happen regardless of the people. For the second episode of our 2023 Army Navy Game tailgate party, we warmed up with a little Cold Zero Whi…
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This week on the OTCB Podcast we welcome back Cam Holding of the San Diego Seals. Quietly going about their business down in SoCal, the Seals have locked up the #2 seed in the NLL Playoffs and will have home floor for the first two rounds. This is a group with a ton of savvy veterans and Holding is one of those leading the young corp by example. He…
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This week, Paul shares his most recent set of bloodwork in totality. He shares what he decides to order and why, and what bloodwork you may consider getting yourself. He also unpacks the importance of cortisol to DHEA sulphate radio and his cholesterol results. 00:00:00 Podcast begins 00:01:40 Traditional bloodwork 00:05:40 MTHFR polymorphism: Does…
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This week on the OTCB Podcast we welcome back good friend, Rob Williams to talk about the hottest team in the NLL- the Vancouver Warriors. It's been a long time coming for the Vancouver franchise to be in play-off contention and after winning 5 of their last 6 games, the Warriors are making a real solid push. They can't afford anymore losses but wi…
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There’s a dangerous difference between a Quiet Professional and Silent Professional. We’re conditioned as Green Berets to put the mission first and get the job done. That’s why Army Special Forces are the tip of the spear in both wartime and peace. For our first tailgate interview, and to kick off The Jedburgh Podcast’s new home as an official prog…
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This time on Dipped In Tone, Rhett and Zach are digging into today’s best nitty-gritty gear news. Tired of trawling Reddit and forums to figure out what’s going on? Tune in for some authoritative takes from your two favorite tone fiends. First up are the new Line 6 modeling offerings, including the compact, affordable stompbox that’s making waves a…
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This week on the OTCB Podcast, while Teddy is away Pat welcomes Mitch Belisle to the show to ride shotgun.A wild week 17 saw a little bit of everything, including 4 OT games and the Warriors putting up 21 on the Wings. Week 18 is small but mighty as every game from here on out has major playoff implications on the March to May. We'll keep the vibes…
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While the food industry continues to follow its convenience, profit, addiction business model Paul and Anthony explain the ethos behind and process of creating Lineage Provisions, a radically transparent food company determined to play their part in elevating and celebrating food quality. Check out Lineage Meat Sticks here: lineageprovisions.com/ps…
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This week on the Off the Crosse Bar Podcast we welcome back to the show, and to the NLL, Marshal King. After taking some time off when his fiance Emily Cox passed away due to cancer, King made his return to the NLL this past weekend as the Desert Dogs rolled into Vancouver. To say it was an emotional night would be an understatement but with family…
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Paul has Human Biologist and founder of 10X Health Systems Gary Brecka on the podcast this week. As a previous life insurance adjuster, he talks about longevity through the lens of maintenance, being nutritionally optimal, and biohacking. They touch on adequate water filtration, all things genes & methylation, and food sourcing in the US. *Produced…
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This week on the OTCB Podcast we take look in to what was a sort of eventful NLL Trade Deadline.There were four trades as teams jockey for position in the standings hoping they can find the right chemistry for the stretch drive. One of our most positive vibes ever, another round of BoxBets and a whole lot more, this week on OTCB.…
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Rhett and Zach are joined on this episode of Dipped In Tone by soft-spoken jazz guitar master Julian Lage. After Zach shares some last-minute production headaches with Mythos’ new Herculean Deluxe, Lage sits in for fascinating, spirited dive into how he thinks about tone, composition, and his new record, Speak To Me. The gang unpacks just about eve…
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This week on the OTCB Podcast we welcome back friend of the program, Ryan Smith of the Rochester Knighthawks.After dropping six straight games, Smith and the KHawks got a much needed win this past in Panther City. This week they've got the high-flying FireWolves coming to town in a must win game if they're going to have a shot of the post-season. S…
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This week on the Off the CrosseBar Podcast we welcome back the President of the NLLPA, and reigning NLL TPOY Zach Currier. Currier, like the Roughnecks got off to a slow start this season under new Head Coach, Josh Sanderson. But now, on a three game winning-streak, Currier lets us know that the Roughnecks are indeed, "Back".We look back at a wild …
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Legendary actor Billy Dee Williams talks about his lifetime in the arts and his landmark roles (including his famous turn as Lando in "Star Wars"). Also, author M.D. Dunn on the life and career of Canadian singer/songwriter Bruce Cockburn. And Ed Park talks about his mind-bending novel, “Same Bed Different Dreams.”…
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This week on the OTCB Podcast we deep dive into the major news of the week with Rich Lisk from GF Sports and the New York RipRide. Starting next season, the RipTide will relocate and be known as the Ottawa Black Bears, signalling a return the Nation's Capital for the first time since 2003 when the Ottawa Rebel were in the NLL. Lisk talks about the …
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On today’s podcast, Paul shares some new things he’s been experimenting with lately including eating more heart, supplementing with creatine, attempting to incorporate white rice as a carb source, and most excitingly, the launch of his new company: Lineage. *Produced by ⁠Mountain Valley Media00:00:00 The importance of heart & riboflavin00:08:30 Pau…
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This week on the OTCB Podcast, we welcome back friend of the show, Bruce Codd of the Toronto Rock. An original member of the Montreal Express, Codd will return along with the NLL to Montreal for the first UnBoxed Series game between the Rock and New York Riptide. Hear an unreal story about riding the train from Toronto to Montreal from the Express …
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Our battle-weary hosts have returned from the scorched trenches and badge-strewn wastelands in Anaheim, California, and they’re ready to recount what they saw. Welcome to the NAMM 2024 airing of the grievances. Zach and Rhett are coming at this from two different angles: Zach as a vendor with Mythos Pedals, and Rhett as an attendee and noted YouTub…
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This week on the OTCB Podcast we welcome the brains behind LaxMetrics and the voice of the San Diego Seals- Cooper Perkins.Perkins puts in way too much work into the analytics of the NLL but we're all grateful for his efforts. He breaks down what's made this season different than others for the Seals and why their game versus New York this weekend …
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This week on the show we chat with Reilly O'Connor of the New York Riptide who are starting to prove to everyone they can be for real.After dropping their opening three games of the season, the RipTide have won three of their last four including wins over the Swarm and Bandits. The team has found their mojo and O'Connor goes into detail about what …
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Could you make the decision to remove your own leg. What if you’d already lost the other and taking the second meant starting over? For the final episode of the 2023 NYC Veterans Day Parade, Fran Racioppi and Psychotherapist Drew Newkirk were joined by Dan Nevins and Lana Duffy; two Army soldiers who were faced with one of life’s toughest decisions…
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This week, Paul talks to Mike Fave, critical care RN, about all things sugar & fructose. They share their thoughts on a recent podcast with Andrew Huberman and Alex Lustig, and why they disagree with certain points made about insulin, fruit juice, and fructose. *Produced by ⁠Mountain Valley Media00:00:00 Podcast begins00:04:00 Mike’s background00:0…
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This week on the OTCB Podcast we welcome the Captain of the 6-0 FireWolves, Colton Watkinson.Watkinson scored his first two goals of the season this past weekend as Albany defeated Georgia to stay undefeated. As the new Captain of this young squad, Watkinson is continually impressed with the character, poise and leadership within this group. A huge…
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Great leaders exist in every industry. When we think about great leaders we often remember the things they did. But what’s more important is the impact they had on individuals, teams, organizations and society. For the second episode of our 2023 NYC Veterans Day Parade Series, Fran Racioppi and Psychotherapist Drew Newkirk welcomed two Green Berets…
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This week on the OTCBPodcast we welcome back one of the league's brightest rising stars, Maki Jenner.Making her TV debut this weekend for the TSN Game of the Week, Maki Jenner has been dreaming of this moment since she was a kid watching her dad play in the NLL. Now, not only is she wearing multiple hats for the ThunderBirds organization, she can T…
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Veterans Day is about more than honoring service; it’s about preparing leaders to serve in the military and beyond. For the 104th running of the New York City Veterans Day parade from atop the red carpet Host Fran Racioppi is joined by special guest co-host Drew Newkirk to navigate conversations through the motorcycles, the sirens, the marching ban…
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On this week's podcast, Brad Marshall, evolutionary biologist, talks with Paul about how signaling to our body that winter is coming is not advantageous for humans and why humans may want to stop consuming olive oil. They do a deep dive into the human metabolism, what European diets are truly like, and touch on other kinds of oils & fats as well. *…
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Rhett and Zach kick off the new year with renewed commitment to an old habit: making a daily to-do list, or as Rhett calls it, “the shit list.” The guys debate the finer points of which stationary makes the best to-do list backdrop before they’re joined by Tom Murphy, the preeminent craftsman of guitar-aging and namesake of Gibson’s high-end Murphy…
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