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Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.
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This is what a flourishing workplace culture looks and feels like. Listen to inspiring stories told by actual Best Christian Workplace leaders and other experts. Each week, you will discover how you can build a flourishing workplace and a thriving organization. Hosted weekly by Al Lopus, Cofounder & Board Chair of Best Christian Workplaces. Learn more at www.workplaces.org.
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The monotropic neurotype that is autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us. Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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Flourishing Sisterhood

Loyola Institute for Ministry

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The Flourishing Sisterhood Podcast explores what it means to flourish in religious life and beyond. We capture the rich stories and amplify the voices of Catholic religious sisters from the Gulf Coast region of the U.S. Their powerful experiences have deeply transformed the Church and the world. Join us each episode for a new tale of spirituality, resilience, innovation, resolve, and faith in action. The Flourishing Sisterhood Project is supported by the Conrad N. Hilton Foundation’s Catholi ...
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Are you a people-helper or caregiver feeling overwhelmed, distant, cynical, and crispy around the edges? Join licensed professional counselor and certified coach, Leah Brown, to defeat burnout by learning how to manage stress and create deep, connective relationships with others, so that you can pursue your calling, providing light and warmth to others. In this podcast we cover: ~ Making stress your ally not your enemy (stress management) ~ Finding your voice ~ Developing burnout-resistance ...
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Oluwagbemi Johnson is: a Character & Competence Coach, an Emotional Intelligence Consultant, a Leadership Coach & a Network Marketer. He helps individuals build the character and competence needed to achieve their desired goal. Oluwagbemi voluntarily serves as an Advisor for 3 NGOs. These are different organizations with the mission to empower the young ones socially & mentally in the society and also advocate for issues that mitigate the development of their potentials and channel it toward ...
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Have you ever felt like an imposter, questioning your worth and fearing judgment if you seek help? Do you experience the isolation of entrepreneurship, overwhelmed by the sheer amount of work and responsibility? Are you a new coach or leader struggling to find clients while maintaining a facade of success? Welcome to Flourishing Unfiltered: Tackling Loneliness, Self-Doubt, and Overwhelm in Business - THE podcast for high achievers who seek a professional life that feels as good as it looks a ...
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Addiction psychiatrist and bioethicist Carl Erik Fisher explores addiction and recovery from the widest possible diversity of perspectives: from science to spirituality, from philosophy to politics, and everything in between. He interviews leading experts in areas such as psychology, neurobiology, history, sociology, and more--as well as policy makers, advocates, and people with lived experience. A core commitment of the show is we need more than medicine to truly understand addiction and re ...
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Human being first, teacher second. Flourishing minds lead flourishing lives. This podcast aims to empower and inspire all teachers and educators to be free from burnout and live out their flourishing lives through mindset, mindfulness and self-focus, as well as through conversations with real-life superhero teachers who are living out their own flourishing lives.
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Welcome to Waking Up Is Not Enough: Flourishing in the Human Space! When you peek into the cosmic unity of existence and feel the love and inspiration of awakening, what happens next? Whether it’s through meditation, spiritual practice, Near-Death Experience (NDE), ingesting a mind-altering substance, or being born again, you don’t get a map for improving your messy life. In this podcast, Polly Young-Eisendrath and Michael Berger draw on expertise in science, psychology, adult development, p ...
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The Flourishing Podcast

The Flourishing Podcast

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The Flourishing Podcast is a weekly show that discusses all things emotional intelligence and positive psychology, and the neuroscience that supports both of those concepts. Brought you by Mind Insurance - a professional and personal development company that harnesses leading positive psychology research so that we can help humans be better humans.
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Philosophy For Flourishing

Objective Standard Institute

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Philosophy for Flourishing, a podcast of OSI, explores principles and practices for achieving and maintaining physical and spiritual health, and generally living the happiest, most fulfilling life possible. Join Jon Hersey and guests for rich conversations and useful ideas.
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The Flourishing Experiment

The Flourishing Experiment

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What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
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Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest poi ...
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Hello, Women over 40! Imagine waking up every morning feeling energized, purposeful, and ready to conquer the world. No more settling for mediocrity or letting life pass you by. Hosted by Mofoluwaso Ilevbare, a global award winning transformational speaker, author, and executive coach, the Flourishing Forties Podcast brings you relatable conversations, practical advice, inspiration, tools and resources, to help you become the best version of yourself and flourish in your forties. To submit a ...
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Productive Flourishing (formerly the Creative Giant Show) explores how to do the work that matters to become your best self in the world. Host Charlie Gilkey and occasional co-host Angela Wheeler take listeners on a deep dive into the lives of leaders, changemakers, creatives, and entrepreneurs who are thriving in life and business by doing work that matters. Listen in to see how they cultivate meaning, success, and happiness as well as their approach to productivity, business, health, and t ...
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We have a deep belief in people and promote ideas of human flourishing. Top Priority is a collection of interactive, learning-oriented conversations on how the Stand Together Community engages with and advocates for solutions through the lens of our Community Vision: We transform society by breaking the internal and external barriers that prevent people from realizing their potential, enabling all people to improve their lives and find fulfillment by helping others do the same. The Stand Tog ...
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The Flourishing Center

The Flourishing Center

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Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practic ...
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This podcast is about YOU. Every week there is a brief message with a series of questions for you to help you hear yourself. We spend so much time listening to what other people say or watching what other people do. This space is a few minutes for you to step outside of what other people say and do. Figure out what you need to say or do to flourish and thrive. This is about YOU!
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Welcome to Flourishing within Planetary Boundaries hosted by Dr. Tara Naylor. This is the show where we embrace the real physical limits that exist on this planet, and learn how to work with them, to create thriving and flourishing people, communities, and ecosystems. All too often when it comes to planetary health, we talk in symptoms for example climate change is a symptom as is biodiversity loss and deforestation. For me they are symptoms that our key human systems and aspirations are not ...
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The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
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Hey friend, do you have some God-sized dreams bubbling up inside? Do you sometimes wonder why life has to be such a challenge while you try to accomplish the things God is calling you to? Maybe you’ve parked some goals, or walked away from your calling, or let your purpose sit on the sidelines because it seemed too overwhelming, too intimidating or too insignificant to God? Would that change if I told you that God already has a current of grace ready and waiting, where His amazing provision ...
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In today's episode of Flourishing Unfiltered, we speak with Trent Cotchin! Former professional Australian rules footballer Trent Cotchin discusses his journey in football, his passion for mental health, and the founding of his business We Are Posi. Throughout the conversation, Trent emphasises the importance of educating children about kindness, pr…
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For this episode, we’re excited to bring you a conversation with Danny de Armas, senior associate pastor at First Baptist Orlando. Danny shares practical strategies on leadership development, effective communication, and selecting the right senior leaders to foster a flourishing workplace. Find full show notes here: https://bit.ly/403dannydearmas S…
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There are many reasons we experience loneliness. There's a particular existential loneliness I experience when I feel like it's not possible for anyone to understand me. And much of that emerged from a lifetime of ableism. Being in AuDHD community has been incredibly healing. Thank you for being here! Also... as of today we're over 200,000 download…
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In this episode, Alex dives into a discussion with Jim Matuga, President of Inner Action Media & Host of Positively West Virginia. Jim and Alex dig into their lives as entrepreneurs and various stories about the lessons they've learned along their paths. We hear from Jim on how he ended up being mentored by John Chambers, the fortuitous launch of h…
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Summary Fellow introverts and allies - and just like that we have arrived at the Season 20 Finale of our journey of self-discovery and empowerment together as Flourishing Introverts. As we bring season to a close, I explore what it means for we introverts to truly flourish as individuals, and the fifty percent of humanity that we represent. Let us …
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In this episode of Midlife Mojo, host Lisa DuPree discusses the pitfalls of calorie counting for women over 50. She explores three main issues: its potential to trigger negative emotions due to past restrictive diets, the difficulty of accurately estimating calories, and the limitations of online calorie calculators. Lisa offers alternative strateg…
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Leah is back with an episode to share some of what has been going on in her life and her upcoming work in September! She shares about her recent life events and things her family has been involved with like her daughter’s graduation as well as some changes and progress with her practice. There have also been some less fun personal matters that have…
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Tara from Empowering Mothers talks to us about the importance of providing support to new families. Support can come from many sources in many different ways: partners, family and friends helping with meals, laundry and holding bubba while mum takes a shower. Sometimes though it is awesome to have someone not too close, who can be asked to do anyth…
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This episode features Sr. Jane Remson, a member of the Congregation of Our Lady of Mount Carmel. Sr. Jane grew up in a unique New Orleans Catholic community during the 1940s, and discerned her call to religious life straight out of high school. Passionate about the care and concern for all of God’s creation, she has dedicated her ministry to develo…
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This is a milestone for the Flourishing After Addiction podcast: our first repeat guest! I wanted to have Ryan Hampton back on the pod for a quick hit: to discuss the Supreme Court’s recent ruling on the controversial bankruptcy settlement involving Purdue Pharma and the Sackler family. As you may know, the Court rejected the settlement involving P…
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In today's episode of Flourishing Unfiltered, we speak with Samantha Harden! Dr. Samantha Harden, a behavioural psychologist and yoga teacher working as a tenured professor at the Department of Human Nutrition, Foods, and Excercise at Virginia Tech University, shares her journey in academia and the importance of defining success on one's own terms.…
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In this episode, we delve into how a flourishing workplace culture is intentionally developed, featuring insights from Janice Rosser Allen, CEO of ICM, the global church developer. Discover the strategies that have enabled her organization to achieve strong strategic clarity and make a significant Kingdom impact. Find full show notes here: https://…
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Working memory may be a main reason we feel so exhausted... we're doing so many things manually that are habits for non-AuDHD brains. Using a working memory file as we go can help a lot and massively reduce overwhelm and cognitive fatigue. Cal Newport uses a digital file for this during computer work. I've been using post-it notes so I can carry th…
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In this episode, Alex Reneman analyzes a LinkedIn post that says what the role of a leader is, Alex expresses his disagreement and explains what he believes the #1 job of a leader in any situation is. Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the …
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Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience! Reminder that our brains are also quite capable of delight in little things. Resources: Like Your Brain community space Transcript Doc Email Newsletter Hosted on Acast…
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Summary We avoid the difficult, don't we? It is not easy to invite, open up to and engage in difficult conversations and decision making. I explore the challenges we face when handling the difficult. Drawing from personal experiences and client stories, I discuss how making decisions—whether they're about ending a relationship or changing careers—r…
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🎙️ Welcome to our very first episode of Flourishing Unfiltered - THE podcast for high achievers who seek a professional life that feels as good as it looks and are tired of feeling like they’re the only ones struggling on their journey towards success. In today's episode of Flourishing Unfiltered, we speak with Dan Hardie! Dan is an adolescent coun…
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In this episode, Dr. Michael Lindsay, President of Taylor University, shares his insights on fostering a culture of trust to propel leadership success. We'll explore practical strategies for building trust, navigating leadership transitions, and the importance of continuous learning. Find full show notes here: https://bit.ly/401michaellindsay Share…
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Quitting can feel amazing, especially when it's a clear self-protection move. And when we haven't waited until it becomes so terrible we have to get out. But the decision-making process can feel slow! This episode covers three ways I've decided to quit things: Big emotions / the thing got really bad Math-y pros and cons approach (slow but effective…
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Summary Being a Cage-Rattler on a mission to shake out the Extraversion-Bias, an essential part of my work involves helping we introverts find our path to success and joy in a world designed for extraverts. This episode dives into the concept of limitless opportunities and how we can shift our mindset to recognise them. Building upon episode 232 (f…
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Do you feel your organization might be a bit stagnant? Today, we're joined by Dr. Jason Rachels, President of Calvary Christian Academy in Fort Lauderdale, Florida, the largest Christian school in the U.S. with nearly 3,000 students. Tune in to discover how intentional leadership can foster a flourishing workplace culture and drive significant grow…
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This episode features Sr. Maura O’Donovan, who has been a Sister of the Holy Faith since 1962. Sr. Maura moved from Ireland to the United States during the 1990s and currently resides in New Orleans. Her ministry has been dedicated to advocacy for marginalized communities, including immigrants who have been detained. She helped to found and was cha…
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This episode features Sr. Julie Glaeser, who has been a Sister of the Order of Saint Clare since 2011. Prior to becoming a Poor Clare, the Holy Spirit was guiding her towards religious life throughout her experiences. For twenty-eight years, she was a part of the Secular Fransican Order which had a relationship to the local Poor Clare monastery. Si…
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This episode features Sr. Maureen O’Connell, a Dominican Sister of Peace, who currently serves as the Director of Secretariat of Social Concerns for the Archdiocese of Galveston-Houston. Through her diverse life and vocational experiences as a teacher, police officer, social worker, and religious sister, Sr. Maureen continues to impact the lives of…
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I recently took the laziest vacation I ever have, and it was a revelation. Also, there are usually so many external factors we're not considering while laying on the couch feeling too "lazy" to do something! There are layers. Resources: Like Your Brain community space Transcript Doc Email Newsletter Love Your Brain course Hosted on Acast. See acast…
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In this episode, Alex Reneman explores his personal experience with "work-life balance" and how it feels like an impossible juggling act. Instead, he likes to use "work-life barter", an approach where you can be most effective at what you are doing in the current moment, while not sacrificing the multiple roles you may have. Welcome to Flourishing.…
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This episode features Sr. Lilianne Flavin, a Dominican Sister of Cabra, from County Waterford, Ireland. Sr. Lilianne speaks of the extraordinary plans of God which led her from teaching in her home country to ministry in Louisiana. She has served at Hope House teaching adult learners for three decades and accompanies incarcerated women as a spiritu…
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This episode features Sr. Seyram Mary Adzokpa, who is originally from Ghana. At 30-years-old, she is currently the youngest Sister of the Holy Family. Her congregation is an African-American religious order that was founded by a free woman of color, Henriette DeLille, in the 19th century. As a novice, she continues to use her gift of nursing to car…
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Have you ever felt like an imposter, questioning your worth and fearing judgment if you seek help? Do you experience the isolation of entrepreneurship, overwhelmed by the sheer amount of work and responsibility? Are you a new coach or leader struggling to find clients while maintaining a facade of success? Welcome to Flourishing Unfiltered: Tacklin…
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Summary Once again I am here to talk about the Mindset and this isn't the last time I will talk about it. "Choosing a Flourishing Mindset," as I named this episode too, is not a destination but an ongoing journey. In this episode I am looking at the power of your mindset from the angle of flourishing, because after all, it shapes how we approach ch…
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This episode features Sr. Judy Gomila, a Marianite Sister of the Holy Cross and native of New Orleans. Sr. Judy has served in various ministries. Notably, she was the first woman appointed to the National Board of the Pontifical Mission Societies in the early 2000s. She explains how, as a missionary sister, she continues to find God in all places—w…
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This episode features Sr. Helen Prejean, a Sister of the Congregation of St. Joseph, and the author of Dead Man Walking, River of Fire, and The Death of Innocence. She is well-known for her ministry through which she has advocated tirelessly for the life and dignity of the human person. Sr. Helen shares her call to the sisterhood, and the personal …
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Today, we're thrilled to welcome Victoria Mupwaya of Miracle Life Family Church and the Rhema Bible Training Center in Lusaka, Zambia, who will share her insights on building a flourishing culture through effective leadership and healthy board governance. Find full show notes here: https://bit.ly/399victoriamupwaya Share the love. If you enjoyed th…
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Men are not the enemy... Some thoughts on identity, community, and responsibility. Big shout-out to Devon Price's new book, Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power Resources: Like Your Brain community space Transcript Doc Email Newsletter Love Your Brain course Hosted on Acast. See acast.com/privacy for more inf…
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In today's episode, Alex Reneman defines the word "flourish" and explains how this word is the core of optimal living in his life as a business owner, father, and active member of his hometown community. Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are t…
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In this episode, Alex gives a quick rundown of what Flourishing w/ Alex Reneman will look like and what his intentions are for the listeners. Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced …
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Summary Ah, the exasperating and mundane recurrence that plagues the lives of many of we introverts, if not most – a real-life Groundhog Day. The same routine: morning alarm, commute to work, unproductive tedious meetings that favour extravert ideal more than anything else. It almost feels like a relentless trap to those of us who crave meaningful …
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Get ready for an inspiring transformation story! Join us as Brad Carr, President and Founder of SonicAire, and Jordan Newton, COO, share how their company turned an unhealthy culture into a flourishing one, proving that investing in leadership, strategy, and development benefits both employees and businesses. Find full show notes here: https://bit.…
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AuDHD brains face many challenges when it comes to projects. It's something I've put a great deal of time and learning into, both personally and professionally. This episode covers many ideas and approaches that tend to work for us. Key Takeaways: We usually learn to use what I call the Adrenaline-Anxiety Approach. While effective short-term, it ca…
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Summary In this episode, I dive into the role of extrinsic and intrinsic fear in creating mid-year doldrums in our minds. I am to offer an alternative way to look at remaining year, and the opportunity it brings. These 'what have you achieved by mid-year' prompts can lead us down a spiral of self-criticism and feelings of insufficiency. I talk abou…
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Join us as we unlock the true potential of your organization with insights from Ashley Wooldridge and Jeff Osborne of Christ's Church of the Valley. Discover how they’ve built a culture of teamwork and trust, and learn practical steps to elevate your leadership and create an engaged, flourishing workplace. Find full show notes here: https://bit.ly/…
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