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Are you a woman with ADHD who is tired of trying every diet and weight loss program with no lasting success? This is the podcast for you where we will talk about everything pertaining to well being, health, lifestyle, habits and weight loss. You can reach your goals while living your life the way you want, enjoying the foods you love, and not living in restriction. I'm your host Jennifer Watts, advanced certified weight loss and life coach, and I'll be here each week with new episodes for yo ...
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Weight Loss Mindset

Weight Loss Mindset

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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co
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Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.
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Experience the Journey to Health and Weight Loss with Lose Weight By Eating creator Audrey Johns. Get inspired by Audrey's journey including the publishing of her 4 best selling cookbooks, working with Celebrity Cooking Royalty (Anthony Bourdain, Nigella Lawson, Rachael Ray). Time spent on a reality cooking show, writing a world-famous low calorie recipe site, and 150 pound weight loss in just 11 months.
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Home of Weightlifting Talk. The first olympic weightlifting and lifestyle podcast, hosted by Jon North and guest athletes or coaches. Home of Cover to Cover. A Bible reading and study podcast with Jon North, Brian Neitsch and special guests.
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Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
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Are you looking for a SMART and sustainable approach to weight loss, health and longevity? Lisa Oldson, MD is a board certified physician and certified life and weight loss coach. She helps women reach and maintain their healthy weight by sharing the latest science, and closing the door on unhelpful concepts. You will NEVER hear her utter the phrase, “Just eat less and move more.” Most people know what they “should” do to lose weight, but often there’s something blocking us from following ou ...
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The My Weight - What to Know Podcast is a fact filled half hour of experts answering YOUR questions about weight loss. We cover everything from emotional eating to healthy snacking. Knowledge is power… get smarter and healthier today!
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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
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Fat Loss Simplified is the ultimate podcast for results-driven individuals who are ready to leave behind the diet culture shenanigans (the programs with big promises and tiny results) and finally lose 20+ lbs. of fat, heal their relationship with food, and embrace a body they’re proud of. Gone are the days of obsessing over food choices, spending endless hours in the gym, or sacrificing your social life. It’s time to simplify fat loss, once and for all! This show will deliver tips for weight ...
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
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How much weight can I lose and how fast can I lose it? What are the side effects? Does it really work? Will I gain it all back? What foods can I eat? Can I still drink alcohol? Is it healthy? Top ten healthcare podcaster Dr. Josh Luke returns to lead conversations about the first-ever truly scientific approach to healthy weight loss. After losing more than 30 pounds in 75 days taking semaglutide injections, Luke and guests share to help listeners lose weight and live healthy. Message to sugg ...
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If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weigh ...
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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The Pound of Cure Weight Loss Podcast

Matthew Weiner, MD and Zoe Schroeder, RD

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Hosted by obesity specialist Matthew Weiner, MD and dietitian Zoe Schroeder, RD, The Pound of Cure Weight Loss Podcast provides a comprehensive approach to weight loss. We cover nutrition, the new GLP-1 medications and Bariatric Surgery in depth and answer tons of questions from our audience every week.
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Climb on board the struggle bus 🚌 with me as I learn life’s lessons and journey through my health and wellness valleys and peaks 🏔️ ultimately seeking that pinnacle of health, self-love 💗, and maybe I can help one or two of you along the way, next stop 🛑, your ears 👂🏻. 💜 Make sure to visit my website!💜👉🏻theevolutionoflarry.com👈🏻 If you like what you hear make a gift to: https://venmo.com/u/Larry-Garrett-17 💘
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"Discover the keys to sustainable weight loss on my podcast! Uncover strategies for long-term success. Join me as we delve into practical tips and expert insights on achieving your weight loss goals sustainably. Tune in for actionable advice to guide your journey. #WeightLossPodcast #HealthyLivingTips #FitnessGoals #PodcastRecommendations #WellnessJourney #SustainableWeightLoss #MindfulHealth #HealthyHabits"
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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to compet ...
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The Unlikely Weightlifters Podcast

Copyright Rob Rouse & Tom Wrigglesworth

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Funny, warm, surprising and original, it's the weightlifting podcast that contains only 2-3% weightlifting! (It's basically not really about weightlifting!) Comedians and great friends Rob Rouse (Upstart Crow, 8 out of 10 cats) and Tom Wrigglesworth (Tom Wrigglesworth calls home - BBC) chew the fat on all things life in this endearing new podcast that frequently contains a surprising of home improvement advice. If your after something different that's inclusive, intriguing and really funny, ...
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Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I'm Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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Join us on a journey into the world of sustainable weight loss with Penn Medical Group groundbreaking services in Wayne, PA. In this episode, https://pennmedicalgroup.com will explore how Penn Medical Group is revolutionizing the approach to weight management, offering comprehensive, personalized programs designed to empower individuals to achieve long-term success. From evidence-based strategies to holistic support, discover how Penn Medical Group's multidisciplinary team of experts is help ...
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is an integrative nutritionist, holistic health coach, and certified personal trainer, who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recogn ...
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Jennifer is a diet industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and creator of the innovative weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Sign up for her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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As a Certified Life Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, I'm passionate about helping moms lose weight and feel at home in their bodies. If you've ever felt like the best part of your day was an extra large Diet Coke, I get it, I've been there too! And this podcast is absolutely for you. My only goal is to give you all of the tools and concepts you've been looking for that will help totally change your relationship with food in the best way, making weight l ...
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Weight For It

ohitsBigRon Studios

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Weight For It unpacks the nuanced thoughts of fat folks, and of all folks who think about their weight all the time. Through narrative storytelling, and some memoir, host Ronald Young Jr. hopes to have the conversations that we tend to avoid when it comes to our bodies.
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Lose Weight With Hypnosis Podcast

Diet, Nutrition & Weight Loss Coach Helps You to Lose Weight

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Have you already tried everything to lose weight? Maybe you have. But maybe you haven't tried Hypnosis for weight loss. Even though you now might say “I’ve tried everything”, I’m confident that you haven’t tried the scientifically proven weight loss advice that I share with you in this podcast. My name is Sebastian and I’m passionate about guiding you through your weight loss journey to a new life and a new YOU. Each episode of the Lose Weight Podcast contains proven tips, strategies, and te ...
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The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and supp ...
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FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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Welcome to the Winnipeg Weight Loss Show, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visi ...
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Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly fo ...
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We are a Zachary SVP & Emily MD - a husband & wife Team having honest conversations in our fields of expertise. "Suits & Scrubs" is positioned to become a leading platform in health and financial education, offering unique content that bridges the gap between professional expertise and accessible information for a broad audience. For Wealth, we will dive into the FIRE Movement, Financially Independent Retire Early. For Health, we will dive in Gut & Hormone Health. We believe that quality inf ...
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You've heard the usual tips like prioritize protein and get your sleep to reduce cravings and hunger on a diet. But what if that isn't enough? Here's the next level secrets to halt hunger on a diet! ⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet⭐️ Whenever you're ready, here's how I can help: ⭐️ B…
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Naturopathic Physician and Transformational Life Coach, Dr. Joanne Gordon joins the show for our final episode of season one. Dr. Gordon explains the Carnivore diet and why eating steak all the time can be healthy, as well as suggesting what foods to eat to cure cravings!By Bleav + Dr. Josh Luke
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In an emotionally resonant episode of "Loser Talk with Lar", host Larry shares his personal journey of losing a beloved mother and the profound impacts on his life. This special Mother's Day edition is a touching exploration of grief, acceptance, and personal growth. The episode begins with an introduction to Larry's new venture, theevolutionoflarr…
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In this episode, Bryce delivers a dual feature: a 20-minute transformative workout tailored for busy women and a motivating case study featuring our client, Sarah. Let's face it, many busy women face a common struggle - maintaining effective workouts while juggling a busy schedule. This was the case with our client, Sarah. She wanted to build stren…
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In this episode of "The Weight Loss Whisperer," we're delving deep into the art of mindful munching and its profound impact on achieving lasting weight loss. Join us as we explore the psychology behind our eating habits, uncover the roots of emotional eating, and discover powerful strategies for overcoming cravings. Learn how to cultivate mindfulne…
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We all have stress, half of which comes from life events, and half of which results from the daily grind & its inherent aggravations. Stress drives up cortisol, impacts our weight, and can even lead to an increased risk of heart problems. The good news? Dr. Lisa's got some science backed actions you can take to reduce stress, manage your weight, an…
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Todays Topic: A Conversation with Brenda ( hippie-gypsy )Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-6…
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Episode 24 of The Pound of Cure Weight Loss podcast is titled, Zepbound to happen: More Drug Shortages. The title comes from our Economics of Obesity segment where we discuss the Zepbound shortages and offer strategies that you can use to ride out the shortage. In our In the news segment, we discuss an article from the New York Times titled, The Mi…
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Boost your confidence and let's actually lose that weight. For realio. Get full show notes and more information here: https://www.luciahawley.com/podcast/310 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket FREEBIE: Exactly how to order at ov…
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In today's episode, I unpack the NOVA classification system, a framework that categorizes foods based on the extent of processing they undergo. And reflecting on my own preferences, I find joy in simple pleasures like herbal tea and avocado toast, realizing that my tastes have evolved with newfound knowledge. As I offer - for you to explore your ow…
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Have you ever watched the movie ‘When Harry Met Sally’? If so, you know the part where Sally fakes an orgasm in a restaurant and a female patron is overheard saying “I’ll have what SHE is having!” This is the feeling we all know so well when we have been starved for pleasure in our lives, and not just sexual pleasure, but pleasure, play and passion…
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We are covering self-efficacy today, which is basically your belief in your ability to do something. We covered: What does good self-efficacy look like (and not-so-good self-efficacy) The ADHD connection The weight loss connection Specific ways your self-efficacy might affect weight loss as someone with ADHD How to develop self-efficacy It might no…
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In this episode of "Weight Loss Made Simple," Dr. Stacy delves into the world of sugar-free coffee and offers valuable insights on transitioning your morning brew for healthier habits. Discover the hidden sugars lurking in your favorite coffee drinks and learn practical tips to enjoy your cup of joe guilt-free. From flavored coffee alternatives to …
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Back in my crazy diet days I used to take a tonne of fish oil and eat flaxseed oil with my tuna and green beans every day for morning tea. Ever wonder about the real story behind fish oil? 🐟💊 Today on the Podcast, we've brought back our wonderful friend Bryan Thomas from Performance Neuro to unpack the myths and truths about fish oil supplements th…
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In this episode, I'm talking about a hot topic: weight loss drugs. There's a lot of buzz around them, but do they fit into the Stop Dieting Forever program? I’ll be exploring how these medications work, what they can and can't do, and why they might not be the magic solution some people think they are. Plus, I'll discuss why focusing on changing yo…
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Are you feeling like your weight loss journey has hit a massive roadblock after you turned 40? You've tried every diet under the sun and hit the gym regularly, but the scale just won't budge, or worse, it keeps creeping up. It's frustrating and disheartening, isn't it? If this rings true, you're not alone. Countless women find that the weight loss …
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Anthony youn, Md Dr. Anthony Youn is one of the most trusted and well-known plastic surgeons in the world. Recognized as a leader in the field and followed by millions, he is highly valued for his honest approach and ability to speak to all areas of health and we…
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It is never too late to reclaim your health. Self-professed "older women" Judy McKay shares her inspirational story of how she lost significant amount of weight, got off prescription medications, eliminated her arthritic pain and gained strength and confidence to live her later years with joy. Judy discusses the challenges she faced, the mindset sh…
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What kind of life do you associate with your goal weight? What type of person will you become at that weight? It's not about the number on the scale. It's what you associate with weighing that number. What do you think weighing that weight will do for you? What will life be like at that number? In this episode, we are exploring that and how to crea…
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Today's episode will help you recognize when you ask yourself leading questions that are useless and self-defeating! Most of your inner dialogue is on autopilot and your brain loves to ask you questions. It also loves to answer those questions. To lose weight for good, you need to be able to hear what you are asking yourself and learn to rephrase y…
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In this episode, Dr. Steve delves into the mechanics of blood pressure medications, discussing their functions, the body’s natural blood pressure regulation system, and the significant side effects they can cause. He highlights the interconnectedness of Type 2 diabetes and high blood pressure, emphasizing the role of lifestyle and diet in managing …
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EP102 - Laura's life changing 14 stone weight loss This weeks Weight Loss Warrior is the amazing Laura from Wigan, sharing her incredible journey of transformation. Laura lost 14 stone and overcame challenges such as binge eating and secret eating during her life changing journey. Laura's weight became an issue in her teenage years due to childhood…
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We're back! Season 11 starts right here. In this episode of the show, we go deep on 10 ways to identify that your mindset is, well...f**ked. In our usual style we also give you practical ways to improve on all of these areas if you find yourself identifying with any of them (and no doubt you will). Let's go! The knowledge we share on our podcasts c…
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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In the midst of our busy lives, it's easy to feel disconnected from ourselves and drained…
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This week I'm supplying it all! A full meal plan of low calorie low cost meals, plus lots of tips to keep costs low while eating healthy. First I go over a full low cost meal plan, then I supply you with all my best tips and tricks to eat super healthy on a budget! Get the FREE Meal Plan here Music from #Uppbeat License code: VGAZRTWC9AXKP9VB You c…
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Coaching is a new thing. I understand entirely if there's some hesitation around bringing your problems to me. You might be wondering what it's like to be coached. That's why, with Amy's permission, I wanted to share this call so you could get a true feel for coaching. Amy is a dear friend of mine. Her problems are so relatable for all of us. I'm s…
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In this episode you will learn: What to expect when you join the Fit Figure Formula The bonuses you get when you sign up before May 4th 2024 What it's like to be my client If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next: 1. Apply for coaching or download my freebie HERE 2. Click the "follow" button and …
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Giving yourself permission to slow down and take care of yourself and your own well-being is a skill that I work on with Physicians inside the Thriving As A Physician program. This week on the podcast I share the importance of self-compassion and celebrating successes, as I share that I will be taking a break from recording consistent podcast episo…
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If you are on the same journey and really want to stop b!nge e@ting and overindulging, I’m sharing 4 essential foods that helped me shed 55lbs safely and sustainably, while gaining control over b!nge e@ting. Incorporating these food styles will make a significant difference for your healthy eating and weight loss journey! xx PS. I can not mention t…
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I know, it might sound funny and you can laugh if you want to but Whiny Butt Weight Loss is a real thing. How do I know that it's a real thing? Because I've been stuck there before, too! Why would you want to break free of it? Because whiny butt weight loss is a place where you're not losing weight. Yep, it's a misnomer. ;-) If you want to break fr…
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It's so easy in our culture today to get caught up in trying to find our self-worth in material things, money, our jobs, or the way we look. The idea of being skinny can be something that we begin to obsess over because we somehow think our identity is wrapped up in our appearance. This isn't what God wants for us and, consequently, also makes us v…
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If you’re looking to lose weight, you may wonder which type of workout will best help you shed those pounds, and you may have looked into weightlifting for women. This podcast explains whether weightlifting helps women lose weight, along with other helpful tips. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Jo…
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Join us on a journey into the world of sustainable weight loss with Penn Medical Group groundbreaking services in Wayne, PA. In this episode, we explore how Penn Medical Group at pennmedicalgroup.com is revolutionizing the approach to weight management, offering comprehensive, personalized programs designed to empower individuals to achieve long-te…
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Show Notes Summary: In this episode of The Weight Loss Mindset Podcast, Rick Taylar delves into the transformative power of shifting from a restrictive diet mentality to embracing a holistic approach to nourishment. Nourishment is not just about feeding the body but also about enriching the mind and emotions through thoughtful and balanced eating p…
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