Best Karl Sterling Podcast Podcasts (2024)

WLAC 1510 "YOUR HEALTH MATTERS, NASHVILLE" - Premier Episode with Karl Sterling. This show aired on 8/3/2024.Your Health Matters Nashville: A Journey to WellnessI’m thrilled to welcome you to the very first episode of "Your Health Matters Nashville." This podcast is more than just a show—it's a mission to inspire and educate you on the path to bett…

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570 WSYR "YOUR HEALTH MATTERS" - Ep #29b: "Health Triumphs & Transformations" with Karl Sterling 40:10

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This episode aired on 8/4/24 from 12pm-1pm on NewsRadio 570 WSYR on YOUR HEALTH MATTERS with host, Karl Sterling and co-host Elizabeth Brusa.🚀 Incredible Health TransformationsWeight Loss Triumphs**: Hear about our clients at Neuro Motor Training who have achieved remarkable weight loss milestones—one shedding over 100 pounds, another 80 pounds, an…

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570 WSYR "YOUR HEALTH MATTERS" - Ep #29a: Gut Health and Inflammation with Dr. Perry Nickelston 45:27

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This episode aired on 8/4/24 from 11am-12pm on NewsRadio 570 WSYR on YOUR HEALTH MATTERS with host, Karl Sterling and co-host Elizabeth Brusa.I’m thrilled to bring you the latest insights from our recent podcast episode, where we dive deep into the fascinating world of gut health and its profound impact on overall wellness. Here’s a sneak peek into…

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570 WSYR "YOUR HEALTH MATTERS" - Ep #28: Fighting Parkinson's | Laura Olmos | Russ Parker 1:18:35

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**This episode aired from 11am-1pm on July 28, 2024, on News Radio 570 WSYR.****Embracing Health and Wellness: Insights from Karl Sterling and Guests**In "Your Health Matters," host Karl Sterling explores health, wellness, and personal empowerment with guests Laura Olmos and Russ Parker, who both live with Parkinson's disease. They discuss the impo…

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570 WSYR "YOUR HEALTH MATTERS" - Ep #27 Part 2: PlayOn Pain Relief with Eva Beim 39:54

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This episode aired from 12pm-1pm EST on July 21, 2024 on YOUR HEALTH MATTERS, 570 WSYR NewsRadio with hosts, Karl Sterling and Elizabeth Brusa.Our special guest, Eva Beim talks about PlayOn Relief pain spray - an AMAZING product we use every day in our NeuroMotor Training clinic near Syracuse, NY.Eva Beim is the Co-Founder and Chief Marketing Offic…

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570 WSYR "YOUR HEALTH MATTERS" - Ep #27 Part 1: The SAD Diet (Standard American Diet) Steve Abbey 47:36

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This episode aired from 11am-12pm EST on July 21, 2024 on YOUR HEALTH MATTERS, 570 WSYR NewsRadio with hosts, Karl Sterling and Elizabeth Brusa.Our special guest, Steve Abbey talks about The Standard American Diet (SAD Diet).Steven Abbey, an entrepreneurial force and seasoned investor, is the visionary behind SOS Nutrients. Established in October 2…

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570 WSYR "YOUR HEALTH MATTERS" - Ep #26: Trump Shooting | BE KIND | The Great Divide | Gym Etiquette 1:26:27

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This episode aired July 14, 2024, on the YOUR HEALTH MATTERS radio show with Karl Sterling and Elizabeth Brusa on News Radio 570 WSYR AM, also available on 106.9 FM.This show was a unique experience, delving into important health-related topics. It wasn't just about physical health but also about fostering a respectful and enriching environment.###…

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Bob Lonsberry Show 7 10 24 Hour 3 w/ Karl Sterling and guest, Dr. Anthony Rotella | Obesity 19:26

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This is hour #3 of the 7/10/24 Bob Lonsberry Show on NewsRadio 570 WSYR with guest hosts, Karl Sterling and Elizabeth Brusa.Our special guest this hour was Dr. Anthony Rotella (talking about daibetes, obesity and the risk factors and economic impact of both)By Karl Sterling Podcast

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Bob Lonsberry Show 7 10 24 Hour 2 with Karl Sterling and guest, Dr. Joe Barry | Walking 20:42

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This is hour #2 of the 7/10/24 Bob Lonsberry Show on NewsRadio 570 WSYR with guest hosts, Karl Sterling and Elizabeth Brusa.Our special guest this hour was Dr. Joe Barry (talking about benefits of walking)By Karl Sterling Podcast

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Bob Lonsberry Show 7 10 24 Hour 1 with Karl Sterling | Alzheimer's | Dementia | Parkinson's 21:10

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This is hour #1 of the 7/10/24 Bob Lonsberry Show on NewsRadio 570 WSYR with guest hosts, Karl Sterling and Elizabeth Brusa.Topics include: longevity, dementia, Alzheimer's, and Parkinson's diseasehttp://www.karlsterling.comBy Karl Sterling Podcast

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570 WSYR "YOUR HEALTH MATTERS" - Ep #25: Metabolism | Metabolic Health | Alcohol Dangers 1:27:23

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This episode aired on July 7, 2024, on News Radio 570 WSYR, hosted by Karl Sterling and Elizabeth Brusa.#### Announcements- **Syracuse Locations Expanding**: We are excited to announce the expansion of our Syracuse locations, increasing services and community reach.- **Nashville Affiliate**: Our Nashville affiliate is growing, with a new radio show…

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570 WSYR "YOUR HEALTH MATTERS" - Ep #24: VO2 Max | Sleep Management | Nutrition | Perception 1:25:49

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This episode aired June 30, 2024, on the YOUR HEALTH MATTERS radio show with Karl Sterling and Elizabeth Brusa on News Radio 570 WSYR AM, also available on 106.9 FM.🌟 Welcome to the Health & Wellness Insider! 🌟Hey there, health enthusiasts!I'm Karl Sterling, your friendly host, and I'm thrilled to bring you the latest episode of our Health & Wellne…

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570 WSYR "YOUR HEALTH MATTERS" - Ep #23: Reverse Osteporosis with bioDensity at NeuroMotor Training 1:26:52

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This episode aired on June 23, 2024 on YOUR HEALTH MATTERS on News Radio 570 WSYR with hosts, Karl Sterling and Elizabeth Brusa.Our bioDensity Program has unparalleled benefits, including:• Increased Bone Density: bioDensity sessions can help increase bone density, which is crucial for preventing, managing, and REVERSING osteoporosis.• Enhanced Mus…

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570 WSYR "YOUR HEALTH MATTERS" - Ep #22: Fighting Parkinson's | Laura Olmos | Russ Parker 1:27:01

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This episode aired from 11am-1pm on June 16, 2024 on News Radio 570 WSYR.Part 1: Karl and Elizabeth talk about building muscle and bone health. With their powerful bioDensity machine, many of their patients have been able to reverse osteoporosis and osteopenia and regain healthy bones, which reduces risk of fractures and mortatlity.Part 2 (at time …

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570 WSYR "YOUR HEALTH MATTERS" Ep #21: Lucius Pomerantz, MD, Osteosarcopenia | Bone Density | Muscle 41:15

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This show aired on NewsRadio 570 WSYR on June 9, 2024 YOUR HEALTH MATTERS with host, Karl Sterling.Check out the OVERTIME, post radio show portion of the interview here:https://youtu.be/e9DGtGfwapQDr. Lucius Pomerantz is Orthopedic Surgeon and Upper Extremity/Hand Specialist at Synergy Orthopedic Specialists Medical GroupHe is also a Health Science…

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570 WSYR "YOUR HEALTH MATTERS" Ep #20: Michael E. Long | The Many Roles of Dopamine / Addiction 42:31

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This show aired 6/2/24 on the News Radio 570 WSYR, YOUR HEALTH MATTERS radio show with host, Karl Sterling."The Molecule of More" by Daniel Z. Lieberman and Michael E. Long explores the powerful role of dopamine in shaping human behavior and experience. The book delves into how this neurotransmitter drives our desires, ambitions, and emotions, affe…

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570 WSYR "YOUR HEALTH MATTERS" Ep #19: Jon Pine of Smokey Hollow Crossfit | Legacy Seniors Program 41:47

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This episode aired on 5/26/24 on News Radio 570 WSYR.Unlocking Health and Wellness After 55: Insights from Smoky Hollow CrossFitIn our latest podcast episode, we dove deep into the world of health and wellness, with a special focus on those of us who have celebrated our 55th birthday and beyond. It was an enlightening discussion, and I'm excited to…

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570 WSYR "YOUR HEALTH MATTERS" Ep #18: Dr. Emily Splichal | Walking Speed & Longevity 40:44

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This episode aired on 5/19/24 on News Radio 570 WSYR.Listen and learn from functional podiatrist / movement specialist extraorinairre, Dr. Emily Splichal about the important relationship betweem Walking Speed and Longevity.Walking Speed: The Sixth Vital SignDr. Emily Splichal opened our eyes to the fact that walking speed is considered the "sixth v…

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570 WSYR "YOUR HEALTH MATTERS" Ep #17: Terry Wahl's - Reclaim Your Health | The Wahl's Protocol 40:14

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This episode aired on 5/12/24 on News Radio 570 WSYR.Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lif…

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570 WSYR "YOUR HEALTH MATTERS" Ep #16: Motivation, Persistence, & Consistency w/ Karl Sterling 40:30

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This episode aired 5/5/24 on YOUR HEALTH MATTERS on News Radio 570 WSYR, Syracuse.In this episode, I delve into the critical elements that underpin a successful health and fitness journey: motivation, persistence, and consistency. Today, I want to share with you the insights and personal experiences that have shaped my understanding of what it trul…

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570 WSYR "YOUR HEALTH MATTERS" Ep #15: Exercise for Longevity of the Brain & Body 40:44

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This episode aired on Sunday, April 28, 2024 on News Radio 570 WSYR (and 106.9 FM). Your Health Matters with host, Karl Sterling.Listen and learn as we dive into a discussion about exercise in relation to longevity, brain health, lifespan, health span, and qualtiy of life.Time - it's the one thing we all share but often feel slipping away. On the p…

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570 WSYR "YOUR HEALTH MATTERS" Ep #14: CANCER & CANCER SCREENINGS with Dr. Joe Barry 40:16

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This episode aired on April 21, 2024 on News Radio 570, WSYRIn this episode of "Your Health Matters," host Karl Sterling and guest Dr. Joe Barry discuss the critical links between obesity, inflammation, and cancer. They explore how fat cells contribute to inflammation and how a non-inflamed body can better prevent cancer by cleaning up precancerous…

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570 WSYR "YOUR HEALTH MATTERS" Ep #13: ENDING PARKINSON'S with Dr. Ray Dorsey and Karl Sterling 40:08

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This show aired on April 14, 2024 on News Riado 570 WSYR, Syracuse, NY.Dr. Ray Dorsey is a renowned neurologist specializing in Parkinson's disease and movement disorders. He is a David M. Levy Professor of Neurology at the University of Rochester. Dr. Dorsey's work is deeply rooted in using technology and innovation to improve the care and quality…

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570 WSYR "YOUR HEALTH MATTERS" Ep #12 Empowering Your Lymphatic System w/ Dr. Perry Nickelston 38:33

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This show aired on NewsRadio 570 WSYR on April 7, 2024.Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. Owner of Stop Chasing Pain, LLC, he is an International speaker and educator of the self-care MOJO series, the Lymphatic Mo…

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Vibration Therapy, Obesity, & Longevity: Your Health Matters With Karl Sterling 3 31 24 41:50

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Ever pondered how our ancestors remained fit without gyms? They had "incidental exercise" built into their daily lives, something we've sadly lost in our sedentary modern world. Let's take inspiration from the pre-1940s and integrate more natural movement into our days for better health. #HistoryOfFitness #MoveMoreReflecting on Easter, a time of re…

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570 WSYR "YOUR HEALTH MATTERS" Ep #10 Your Insurance Strategy Matters w/ Jason Paul 38:17

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With 27 years in health insurance and a lifetime of witnessing his family navigate health challenges, Jason J. Paul's insights are unparalleled.In 2020, his wife was diagnosed with a malignant brain tumor, altering his perspective on insurance, and driving his mission to assist consumers.My friends, Insurance is crucial for safeguarding your financ…

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570 WSYR "YOUR HEALTH MATTERS" Ep #9 Dr. Michael Joyner and Nick Sterling, MD, PhD 46:08

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This episode aired on 3/17/24 on News Radio 570 WSYR Syracuse, NYOur topic: EXEERCISE AND LONGEVITY:Dr. Michael Joyner, an athlete, is a practicing anesthesiologist, a physician-researcher and one of the world’s leading experts on human performance and exercise physiology. Using humans as his model system, he has made major contributions to underst…

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570 WSYR "YOUR HEALTH MATTERS" Ep #8 Managing Parkinson's Disease w/ Karl Sterling 40:39

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Learn about Parkinson's disease:* What is it?* Best method via exercise to slow disease progression* Retrain the brain to improve movement and reduce fall riskLearn more at: http://www.karlsterling.comBy Karl Sterling Podcast

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570 WSYR "YOUR HEALTH MATTERS" Ep #7 Longevity, Health span, & Getting Started 42:57

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This show aired on 3/3/24.In this episode, I talk about the psychology of health, exercise, and getting started and sticking to a lifestyle that your future self will thank you for.http://www.karlsterling.comBy Karl Sterling Podcast

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570 WSYR "YOUR HEALTH MATTERS" Ep #6 Synthetic vs Whole Food Ingredients in Your Supplements 40:14

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Listen and learn from my guest, Steven Abbey. This show aired on 2/25/24Our subject: "Natural vs. Synthetic Ingredients in Your Supplements"Steven Abbey, an entrepreneurial force and seasoned investor, is the visionary behind SOS Nutrients. Established in October 2022, SOS Nutrients is a Santa Barbara-based smoothie supplement company revolutionizi…

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News Radio 570 WSYR "YOUR HEALTH MATTERS:" Metabolic Analysis and VO2 MAX Testing 41:11

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Learn about the benefits of Resting Metabolic Testing and VO2 MAX Testing. Your VO2 MAX score is the absolute BEST snapshot of your current state of health in addition to being your best predictor of longevityBy Karl Sterling Podcast

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570 WSYR Your Health Matters, Episode #4 with Dr. Emily Splichal: Benefits of Barefoot Stimulation 32:13

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Dr. Emily is a functional podiatrist and human movement specialist. She is also the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso Technology.She believes that our …

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570 WSYR: Dr Dale Bredesen Dr Joe Barry The End Of Alzheimers Reversing Ending Alzheimers 43:37

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Show aired on NEWS RADIO 570 WSYR / 106.9 FM on February 4, 2024Dr. Dale Bredesen's latest work continues to focus on groundbreaking approaches to Alzheimer's disease, emphasizing the reversibility and treatability of cognitive decline through a precision medicine approach. His work, particularly through the Bredesen Protocol®, has been showcased i…

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570 WSYR am RADIO Reverse Osteoporosis / Muscle Mass Throughout The Lifetime On YOUR HEALTH MATTERS 45:00

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Building bone density, reversing osteoporosis and osteopenia, and maintaining sufficient muscle mass throughout the lifetime is absolutely PARAMOUNT in terms of:* longevity* movement* quality of life* metabolism* optimal movement* fall risk reduction* fracture risk reduction* BONE HEALTHAs we age, it is natural to lose muscle and bone mass. However…

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570 WSYR Am RADIO Episode 1 YOUR HEALTH MATTERS W Karl Sterling Maintaining Muscle Mass As We Age 50:35

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Maintaining sufficient muscle mass throughout the lifetime is one of the keys to a long and healthy life.By Karl Sterling Podcast

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Dr. Perry Nickelston - Unlocking the Secrets of the Lymphatic System! Episode #203 1:01:22

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Unlocking the Secrets of the Lymphatic System: A Journey to Better Health:As the host of this enlightening podcast, I had the privilege of sitting down with Dr. Perry Nickelston, a renowned expert on the lymphatic system. Our conversation delved deep into the intricacies of this often-overlooked aspect of our health, and I'm excited to share the we…

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Keith Keller Infinite Recovery Beat Addiction Have The Recovery Life Of Your Dreams 202 1:03:08

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It was a real pleasure to talk with Keith Keller, of Infinite Recovery. Recovery is possible. Recovery can be learned. Watch / listen and learn from Keith.Keith Keller is an author, registered nurse, recovery expert and activist. He has been in recovery from alcohol and polysubstance use disorder for 33 years. He works in clinical substance use dis…

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Natalie Robertson: Advanced Biostructural Correction (ABC) Episode #198 1:10:38

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In episode #198, I talk with ABC Practitioner, Natalie Robertson about Advanced Biostructural Correction. Watch / listen and learn from this interview. It is jammed packed with game-changing education and brain candy.Visit her website at: http://www.spirohealth.co.uk For over a decade- Natalie Robertson is the Director and leading ABC practitioner …

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Dr Perry Nickelston The Power Of The Lymphatic System 1:02:12

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PODCAST PREVIEW: In episode #197 of my program, I interview my good friend, Perry Nickelston, DC, SFMA about THE LYMPHATIC SYSTEM! Let me tell you this, folks - this episode will blow your mind! Visit Perry's website at:http://www.stopchasingpain.com#stopchasingpain #neuromotor #lymphaticdrainage #lymphaticmassage #lymph #lymphedema #lymphaticsyste…

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PNOE CoFounder CRO Apostolos Atsalakis The High Value Of VO2 Max And Resting Metabolic Testing 44:53

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In this podcast episode, hosts Karl Sterling and Nick @sterlingmdphd interview Apostolos, the co-founder and CRO of @pnoeanalytics762 Services. They discuss the importance of VO2 max testing and metabolic analysis in fitness and health. Apostolos shares his journey in founding PNOE Services and explains how their metabolic testing device can help p…

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Rachel Lavin The Doughnut Diaries Creating A Safe Space For Women To Feel Whole In Their Own Body 39:18

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Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Coach, Certified Health Coach, Certified Personal Trainer. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon and New York City. She currently lives in Greenville, South Carolina with her Partner.In 2000 Ra…

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VO2 Max VO2 Resting Scores In Relation To Healthspan Longevity Type 2 Muscle Fiber Training 28:25

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Live longer and healthier by learning your VO2 Resting & VO2 Max scores. These test give you insights to create the optimal fitness training, nutritional, and lifestyle interventions to live the longest life with the most optimal healthspan To set up your VO2 testing appointments, contact Karl Sterling at 315-935-7488 (text or call)…

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Russ Parker: NASM Trainer / Living with Parkinson's Disease / Managing Parkinson's Disease Part 1 1:03:36

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Russ is a NASM certified personal trainer specializing in corrective exercise, neuromotor training and fitness for Seniors. Russ has a B.S. in Physical Education.As a personal trainer and wellness coach, Russ focuses on improving quality of life for people with movement and neurological disorders and Seniors. In early 2016, he was diagnosed with Pa…

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Dr. Sherie Viencek - Functional Medicine, Integrative Health, Health Span & Longevity 2:03:30

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PODCAST ALERT! My amazing guest on this episode is Dr. Sherie Viencek, D.C. CBNS. Dr. Viencek has been a part of the integrative health field for over 30 years. She believes in the innate healing power of the body and its capacity for biological transformation.This episode is PACKED with 2 solid hours of mind blowing and life changing education.She…

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Karl Sterling talks bioDensity on Dr. Joe Barry's Radio show: Osteoperosis and Osteopenia 36:22

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bioDensity is a safe and controlled approach offering the benefits of high impact activity without the risk of heavy lifting or jumping. Regular use of the bioDensity improves the structures of the body, the building blocks of movement and function for increased quality of life.Studies have shown that once-weekly, bioDensity sessions can improve bo…

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Jill Miller Body By Breath Yoga Tune Up Tune Up Fitness 1:00:51

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Jill Miller, C-IAYT, ERYT, YA-CEP fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations wo…

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Michael Long: The Molecule Of More - Author, Writer, Educator 36:06

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It was an absolute honor to talk with Michael Long!Michael Long is a writer and educator. Actor and author Ben Stein calls him “a poet.”Mr. Long is the co-author of The Molecule of More, a Number Ten Bestseller at Amazon and a Number Two Bestseller as an audiobook at Audible. He is also a winner for two consecutive years of the Neil LaBute New Thea…

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Mason Bendewald Fitness Industry Leader 1:11:48

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It was absolutely amazing to talk with Mason Bendewald! Watch / listen / learn from Mason, an icon in the fitness industry.For over 20 years Mason has helped build top fitness companies and coached trainers to become on-camera fitness stars. He’s crafted innovative programs that shattered sales records beginning with the home fitness sensation P90X…

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A Conversation with Avrum Elmakis Co-founder and CEO at CLMBR 43:54

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Join me for a conversation with CLMBR Co-founder and CEO, Avrum Elmakis. Avrum is a serial entrepreneur and investor with a proven track record building multiple successful businesses in dynamic and diverse markets. The common thread, throughout all his endeavors, is a desire to tackle problems and curate unique solutions in areas that he is passio…

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