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VO2 Max VO2 Resting Scores In Relation To Healthspan Longevity Type 2 Muscle Fiber Training

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Manage episode 376068042 series 133507
Content provided by Karl Sterling Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Sterling Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Live longer and healthier by learning your VO2 Resting & VO2 Max scores. These test give you insights to create the optimal fitness training, nutritional, and lifestyle interventions to live the longest life with the most optimal healthspan To set up your VO2 testing appointments, contact Karl Sterling at 315-935-7488 (text or call)
  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 376068042 series 133507
Content provided by Karl Sterling Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Sterling Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Live longer and healthier by learning your VO2 Resting & VO2 Max scores. These test give you insights to create the optimal fitness training, nutritional, and lifestyle interventions to live the longest life with the most optimal healthspan To set up your VO2 testing appointments, contact Karl Sterling at 315-935-7488 (text or call)
  continue reading

137 episodes

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