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570 WSYR "YOUR HEALTH MATTERS" Ep #7 Longevity, Health span, & Getting Started

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Manage episode 404776373 series 133507
Content provided by Karl Sterling Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Sterling Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This show aired on 3/3/24. In this episode, I talk about the psychology of health, exercise, and getting started and sticking to a lifestyle that your future self will thank you for. http://www.karlsterling.com
  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 404776373 series 133507
Content provided by Karl Sterling Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Sterling Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This show aired on 3/3/24. In this episode, I talk about the psychology of health, exercise, and getting started and sticking to a lifestyle that your future self will thank you for. http://www.karlsterling.com
  continue reading

137 episodes

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