We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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On Reaching 1000 Days Sober: A Conversation With Oli Hollis
Manage episode 371296243 series 1953450
Content provided by Lee Davy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Davy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Oli Hollis is an HPD-accredited Clinical Hypnotist and a registered Physiotherapist with the HCPC. His speciality is managing pain, particularly in conditions like fibromyalgia, employing years of expertise. Oli also uses hypnosis as a remarkable tool to aid in managing diabetes through dietary changes, promote weight loss for those facing orthopaedic surgeries, and encourage healthier lifestyle choices.
Beyond physical health, Oli assists individuals in overcoming addictions, such as smoking and excessive drinking. His work doesn't stop there. He addresses various anxiety-related issues, helping people conquer everything from stage fright to specific phobias. For general anxiety cases, Oli uniquely combines the principles of psychology and hypnotherapy; if the situation calls for it, he collaborates with doctors and clinical psychologists.
Oli is also a STRIVER who recently celebrated 1000 days AFAF, so I asked him to come onto the show.
If you want to hire Oli, here is how to do so.
If you have difficulties with your alcohol cravings or are worried about facing them, download our free mini course - The Crush Your Alcohol Cravings Cheat Code.
Follow this little hyperlink to learn more about STRIVE and the STRIVE Method.
234 episodes
Share
Manage episode 371296243 series 1953450
Content provided by Lee Davy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Davy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Oli Hollis is an HPD-accredited Clinical Hypnotist and a registered Physiotherapist with the HCPC. His speciality is managing pain, particularly in conditions like fibromyalgia, employing years of expertise. Oli also uses hypnosis as a remarkable tool to aid in managing diabetes through dietary changes, promote weight loss for those facing orthopaedic surgeries, and encourage healthier lifestyle choices.
Beyond physical health, Oli assists individuals in overcoming addictions, such as smoking and excessive drinking. His work doesn't stop there. He addresses various anxiety-related issues, helping people conquer everything from stage fright to specific phobias. For general anxiety cases, Oli uniquely combines the principles of psychology and hypnotherapy; if the situation calls for it, he collaborates with doctors and clinical psychologists.
Oli is also a STRIVER who recently celebrated 1000 days AFAF, so I asked him to come onto the show.
If you want to hire Oli, here is how to do so.
If you have difficulties with your alcohol cravings or are worried about facing them, download our free mini course - The Crush Your Alcohol Cravings Cheat Code.
Follow this little hyperlink to learn more about STRIVE and the STRIVE Method.
234 episodes
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Similar to 1000 Days Sober Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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