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Coping Skills
Manage episode 337698069 series 3360839
Content provided by Pat and Carson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat and Carson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s episode we take a deeper dive into coping mechanisms that can be applied during heavy triggering moments. We walk through a few core practices that are easily applicable and necessary when push comes to shove.
61 episodes
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Manage episode 337698069 series 3360839
Content provided by Pat and Carson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat and Carson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s episode we take a deeper dive into coping mechanisms that can be applied during heavy triggering moments. We walk through a few core practices that are easily applicable and necessary when push comes to shove.
61 episodes
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Similar to 12oz of Sobriety
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
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