20 Minute Mile Podcast


Manage series 1911731
By Derek. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Listen to me ramble a few times a week about my life and pursuit of a faster mile time and healthier habits. I'll also give you daily affermations and meditations to take with you on your journey! **Disclaimer** Opinions are my own and not the views of my employer. I am not a professional, my assessments will be that of a consumer!

35 episodes