Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Untapped Personal Training Podcast
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Content provided by Ryan E. Lawless. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan E. Lawless or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Untapped Personal Training presents on topics of health, wellness, fitness, and performance. The Untapped Personal Training podcast is all about empowering and informing athletes and coaches alike, because we all get better when we all get better. We look forward to sharing our knowledge and being part of your journey.
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24 episodes
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Manage series 1958665
Content provided by Ryan E. Lawless. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan E. Lawless or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Untapped Personal Training presents on topics of health, wellness, fitness, and performance. The Untapped Personal Training podcast is all about empowering and informing athletes and coaches alike, because we all get better when we all get better. We look forward to sharing our knowledge and being part of your journey.
…
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24 episodes
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Are you lifting weights for your sport or martial art? Probably isn't helping, is it? That's probably because you're doing too much for it to be effective and following a routine that preaches balance and all that malarkey. Sport specific strength training is only as good as the athlete's ability to sustain it; full body and split routines really aren't going to be sustainable for the average athlete not using PEDs.…
Some post-seminar thoughts about the "Nutrition for Athletes" seminar last night at WEphysio Performance and Wellness. The podcast still has a takeaway for you even if you didn't attend, so still give it a listen.
Getting injured is never a good thing. About the only thing worse, is re-injuring your original injury.
1 How to Heal Faster from Sports Injuries with Food 2:13
2:13 
Play Later 
Play Later 
Lists 
Like 
Liked2:13
Play Later Play Later Lists Like LikedMaybe supplements and medications are useless for healing injuries, but food sure isn't. With a couple of minor tweaks to your diet, you can mend a lot faster than the baseline predictions would suggest.
1 Healing Injuries with Supplements and Medications 1:26
1:26 Play Later Play Later Lists Like Liked1:26
Play Later Play Later Lists Like LikedWant to heal injuries fast? Don't we all.
How you divide your calendar will decide how well you perform in your sport. With a couple of simple examinations of what phase or season you are in, there are gains to be had.
1 Study the History of Your Sport or Martial Art 1:23
1:23 Play Later Play Later Lists Like Liked1:23
Play Later Play Later Lists Like LikedMost of the people participating in sports don't know much beyond the rules and a couple of generations of teams, coaches, and players. That's leaving a lot of important information out, not the least of which is how we got here in the first place.
Starting a new workout or sport can be expensive. Not as expensive as regret, but still; it can get pricey. Figure out what your equipment needs are before you sign up or buy anything. Budget accordingly, but also, get the right gear.
Stretching sometimes works, sometimes doesn't, but also seems to be a question in the minds of athletes. Should you be stretching or can you skip it completely? Unfortunately, it depends. Just like everything in sports science.
Are you contemplating adding a personal trainer to your lifestyle? Listen to this first.
1 The Best Squat Variation You Should Already Be Doing 1:07
1:07 Play Later Play Later Lists Like Liked1:07
Play Later Play Later Lists Like LikedSquats are a key exercise for improved athleticism and performance, but which type of squats? There are dozens of variations and it can be difficult to choose the right one. Today's podcast removes the decision making for you.
Are you afraid to donate blood because you train and compete all the time? Neither of those are great reasons; actually, they're basically excuses. Donate blood. There are minor disadvantages but major advantages, not the least of which is you will be saving lives. Who knows, maybe even your own.
Burpees? Deadlifts? Squats? Chin ups? Sprints? Why are we doing all these exercises? Are they making us better at our sport? They better be or we're doing something wrong.
Dozens of studies. Pennies per serving. Documented benefits across multiple populations. Why aren't we all taking this supplement?
How many of you go for "shakeout" runs or do recovery workouts after a hard effort or competition? Maybe it's time to stop.
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Similar to Untapped Personal Training Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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