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Decolonizing Fitness Podcast explicit

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Content provided by Ilya Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ilya Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Decolonizing Fitness Podcast is a resource for anyone who is interested in divesting from mainstream fitness culture and engaging in physical movement practices that are more affirming.

Each week Ilya and Milanda discuss their unique experiences as practitioners in fitness and wellness and as people having to navigate the harm from these industries. They also interview guests, answer listener questions and provide an open environment for folks who want to learn ways to make their fitness and movement spaces more supportive.
Ilya is a licensed Physical Therapist Assistant, Medical Exercise Specialist and founder of Decolonizing Fitness.
Milanda is a Power Yoga Instructor, Meditation Guide and Dance Pro
The show is add free and community supported. To help sustain this podcast and gain access to bonus content. Join us on Patreon: https://www.patreon.com/DecolonizingFitness

  continue reading

10 episodes

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Decolonizing Fitness Podcast explicit

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Manage series 2586681
Content provided by Ilya Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ilya Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Decolonizing Fitness Podcast is a resource for anyone who is interested in divesting from mainstream fitness culture and engaging in physical movement practices that are more affirming.

Each week Ilya and Milanda discuss their unique experiences as practitioners in fitness and wellness and as people having to navigate the harm from these industries. They also interview guests, answer listener questions and provide an open environment for folks who want to learn ways to make their fitness and movement spaces more supportive.
Ilya is a licensed Physical Therapist Assistant, Medical Exercise Specialist and founder of Decolonizing Fitness.
Milanda is a Power Yoga Instructor, Meditation Guide and Dance Pro
The show is add free and community supported. To help sustain this podcast and gain access to bonus content. Join us on Patreon: https://www.patreon.com/DecolonizingFitness

  continue reading

10 episodes

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