Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Taking on the Change: Let's talk Menopause!
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Content provided by Anna Friend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Friend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My name is Anna Friend, I’m 47 and last year I entered that unknown black hole, the peri menopause. Since then I have discovered that even the mere mention of the M word can evoke an internal shiver from all corners of society and this made me wonder why? Specifically why the hell aren’t we talking more about MENOPAUSE. So, I decided to talk to women, lots and lots of women, who have shared their experiences, their view points and their top tips. My hope is that by doing this we stop referring to the Menopause as some negative rant and see it for it’s positive possibilities. So this is it. A collection of wonderful conversations with women from different backgrounds and with differing experiences of Menopause. From taking a holistic approach to HRT, you'll hear it all, the dark and the light and all the laughter in between. If you'd like to contribute to Taking on the Change please contact friendsforlifeproductions@gmail.com or find Anna Friend on Twitter @friend_anna Instagram @annalouisefriendFacebook www.facebook.com/friendsforlifeproductionsSome episodes contain strong language and opinions. These are frank and honest conversations.Follow, like and Subscribe to get all the episodes first!
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28 episodes
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Content provided by Anna Friend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Friend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My name is Anna Friend, I’m 47 and last year I entered that unknown black hole, the peri menopause. Since then I have discovered that even the mere mention of the M word can evoke an internal shiver from all corners of society and this made me wonder why? Specifically why the hell aren’t we talking more about MENOPAUSE. So, I decided to talk to women, lots and lots of women, who have shared their experiences, their view points and their top tips. My hope is that by doing this we stop referring to the Menopause as some negative rant and see it for it’s positive possibilities. So this is it. A collection of wonderful conversations with women from different backgrounds and with differing experiences of Menopause. From taking a holistic approach to HRT, you'll hear it all, the dark and the light and all the laughter in between. If you'd like to contribute to Taking on the Change please contact friendsforlifeproductions@gmail.com or find Anna Friend on Twitter @friend_anna Instagram @annalouisefriendFacebook www.facebook.com/friendsforlifeproductionsSome episodes contain strong language and opinions. These are frank and honest conversations.Follow, like and Subscribe to get all the episodes first!
…
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28 episodes
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