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Content provided by Fit And Furious, Josh Koth, and Duane Fierstine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit And Furious, Josh Koth, and Duane Fierstine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mission Statement! To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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