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Content provided by Sebastian, Professional Sleep Consultant, and Hypnotist Shows You How to Fall Asleep Fast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sebastian, Professional Sleep Consultant, and Hypnotist Shows You How to Fall Asleep Fast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Sleep Better Tonight Podcast

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Manage series 3337581
Content provided by Sebastian, Professional Sleep Consultant, and Hypnotist Shows You How to Fall Asleep Fast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sebastian, Professional Sleep Consultant, and Hypnotist Shows You How to Fall Asleep Fast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you want to know how to cure insomnia? Do you finally want to sleep better? Or do you simply want to know how to fall asleep fast? Then the Sleep Better Tonight Podcast is for you! Please allow me to take you on a journey on which I share my own experience with insomnia, sleep deprivation, and terrible nightmares. There was a time when I asked myself "why am I always tired?" I was suffering. I was depressed. And at some point, I even thought about ending my life. That's when I decided to become a sleep researcher. If you ask yourself RIGHT NOW "what happens when you don't sleep?" because you are suffering from acute or chronic insomnia, you are more than ready for a change. I don't say that making the necessary lifestyle changes to finally have a good night's sleep is easy. I just want to make the process of saying "goodbye" to your sleep problems as pleasurable, interesting, and enlightening for you as I possibly can. And I want to help you to sleep better tonight...
  continue reading

61 episodes

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iconShare
 
Manage series 3337581
Content provided by Sebastian, Professional Sleep Consultant, and Hypnotist Shows You How to Fall Asleep Fast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sebastian, Professional Sleep Consultant, and Hypnotist Shows You How to Fall Asleep Fast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you want to know how to cure insomnia? Do you finally want to sleep better? Or do you simply want to know how to fall asleep fast? Then the Sleep Better Tonight Podcast is for you! Please allow me to take you on a journey on which I share my own experience with insomnia, sleep deprivation, and terrible nightmares. There was a time when I asked myself "why am I always tired?" I was suffering. I was depressed. And at some point, I even thought about ending my life. That's when I decided to become a sleep researcher. If you ask yourself RIGHT NOW "what happens when you don't sleep?" because you are suffering from acute or chronic insomnia, you are more than ready for a change. I don't say that making the necessary lifestyle changes to finally have a good night's sleep is easy. I just want to make the process of saying "goodbye" to your sleep problems as pleasurable, interesting, and enlightening for you as I possibly can. And I want to help you to sleep better tonight...
  continue reading

61 episodes

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