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You Can Visit All Seven Continents. But Should You? 26:46

22 days ago26:46

26:46

For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…

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Content provided by Rodrigo Canelas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rodrigo Canelas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We travel around the world, talking with the best minds in each country and sharing their stories and wisdom with the world. We uncover inspiring stories, untold truths, strategies, and tools to help you live a more meaningful life and become better every day. Join us!

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117 episodes

#Rodrigo Canelas #Futureofwork #Leadership #Employee Engagement #Productivity #Habits #Mental Health #Culture #Leaders #Technology #Podcasting Education #Self-Improvement #High Performance From Their Teams

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Something Bigger Talk Show

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Content provided by Rodrigo Canelas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rodrigo Canelas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We travel around the world, talking with the best minds in each country and sharing their stories and wisdom with the world. We uncover inspiring stories, untold truths, strategies, and tools to help you live a more meaningful life and become better every day. Join us!

… continue reading

117 episodes

#Rodrigo Canelas #Futureofwork #Leadership #Employee Engagement #Productivity #Habits #Mental Health #Culture #Leaders #Technology #Podcasting Education #Self-Improvement #High Performance From Their Teams

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Mahabharata Explained: The Truth Behind India’s Greatest Epic | Ami Ganatra 54:36

6 days ago54:36

54:36

The episode focuses on the complexities of characters and moral dilemmas in the Mahabharata, particularly around Krishna's role and the concept of dharma. 👇 About the guest Ami Ganatra is a business strategist, yoga instructor, and author of Mahabharata Unravelled and Ramayana Unravelled. Her work focuses on exploring India's ancient epics through their original texts, offering accessible insights into their timeless lessons. Highlights 🎲 Moral Dilemmas in Mahabharata: The epic presents complex situations where characters must navigate ethical choices, illustrating that morality isn't always clear-cut. For instance, a sage's commitment to truth is challenged when revealing it could harm innocents. 📜 Krishna's Role: Krishna is portrayed not merely as a divine figure but as a strategist who prioritizes dharma (righteousness) over blind adherence to rules. His decisions often reflect a deeper understanding of the greater good. 🌍 Cultural Perspectives: Ami contrasts Indian and Western views on morality, suggesting that while Western ethics often see issues in black and white, Indian narratives embrace the nuances of situational ethics and the importance of context. 👑 Draupadi's Character: Draupadi is often misrepresented as a victim; however, she is depicted as a strong, capable leader who managed her kingdom's operations and demonstrated grace under pressure, challenging stereotypes about her character. ⚔️ Karna's Misinterpretation: Karna is frequently viewed as a tragic hero, but the discussion reveals he actively incited conflict and did not shy away from moral responsibility, providing a more complex view of his character. 👇 Timestamps 00:00 - Introduction 01:27 - Understanding Dharma 03:37 - The Gray Areas of Morality 07:51 - The Role of Leaders 09:15 - The Essence of Dharma 09:59 - Krishna's Duality 10:48 - Negotiations and War 25:01 - Misconceptions About Characters : Karna and Draupadi 38:58 - The Consequences of Inaction 51:40 - Personal Reflections 👇 Connect with Ami Ganatra Youtube: https://www.youtube.com/@amiganatra547/ Instagram: https://www.instagram.com/amig_insta/ Twitter: https://x.com/6amiji LinkedIN: https://www.linkedin.com/in/ami-ganatra-910a7b4/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #Mahabharata #Dharma #Krishna #draupadi #karna #duryodhan #abhimanyu #leadership…

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Why You Keep Attracting the Wrong Partner (And How to Fix it)! With Dr. Karishma Ahuja 51:21

16 days ago51:21

51:21

This episode discusses the importance of self-awareness and healing past traumas to build healthy relationships, particularly for women. It emphasizes the need for self-acceptance and forgiveness, especially regarding parental relationships, as these significantly influence future partnerships. 👇About the guest Dr. Karishma Ahuja, a renowned Success Coach, Hypnotherapist, and Metaphysical Counselor, shares her invaluable insights on the transformative power of manifestation and the Law of Attraction. 👇Highlights 📝 Self-Reflection: Write down limiting beliefs about relationships and challenge them to foster positive self-talk and affirmations. 💔 Healing Past Trauma: Acknowledge and work through childhood traumas, especially regarding parental relationships, to avoid repeating negative patterns in adult relationships. 💖 Forgiveness: Embrace forgiveness towards parents and past partners to release negative emotions and cultivate compassion for oneself and others. 🔄 Reciprocity in Relationships: Identify what you want in a partner and what you are willing to give, ensuring a balanced energy exchange in relationships. 🙏 Praying Together: Couples who pray together foster a deeper connection and work through conflicts more effectively. 🌱 Continuous Self-Growth: Maintain personal happiness and self-care even after finding a partner to ensure a healthy and long-lasting relationship. 👇Timestamps 00:00 - Introduction 00:19 - Self-Acceptance and Limiting Beliefs 01:28 - Relationship Patterns 04:05 - Healing from Trauma 12:01 - The Role of Parents 13:52 - Signs of Past Trauma 21:14 - The Importance of Forgiveness 27:11 - Attracting the Right Partner 32:11 - Self-Reflection and Emotional Management 39:42 - Visualization and Affirmations 42:37 - Maintaining Healthy Relationships 46:32 - Communication and Conflict Resolution 51:16 - Long-Term Fulfillment 52:48 - Conclusion 👇Connect with Dr Karishma Website: https://www.drkarishmaahuja.com/ Instagram: https://www.instagram.com/drkarishmaahuja/ LinkedIN: https://www.linkedin.com/in/drkarishmaahuja 👇Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #manifestation #manifest #energy #spirituality #meditation #spiritual #money #success #love #relationships #selfawareness…

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Ultimate Guide to Pleasure a Woman in Bed with Expert Leeza Mangaldas 48:45

21 days ago48:45

48:45

In this episode we discuss women's pleasure, debunking the myth that intimacy is solely about penetration. It emphasizes the importance of clitoral stimulation and understanding female anatomy for enhancing intimate experiences. 👇 About the guest Leeza Mangaldas is an Indian se3 educator, author, and digital content creator. She is renowned for her work in promoting se3 positivity and normalizing conversations around se3uality, se3ual health, and gender through her YouTube and Instagram platforms, launched in 2017. Her debut book, The Se3 Book: A Joyful Journey of Self-Discovery (2022), has been praised as an inclusive and accessible resource on se3ual education. A graduate of Columbia University, Mangaldas also hosts The Se3 Podcast in Hindi and has received numerous accolades, including being named one of GQ India's "Most Influential Young Indians." 👇 Highlights - Women's Pleasure Beyond Penetration: Many people mistakenly believe that se3 is only about penetration. In reality, cl!toral stimulation is crucial for most women’s pleasure, and redefining se3 to include various forms of stimulation can enhance se3ual experiences. 🧠 Understanding Anatomy: Knowledge of female anatomy, particularly the vul^a and cl!toris, is essential for effective communication about pleasure. Many women do not know their own anatomy, which can hinder their ability to express what feels good. 💬 Importance of Communication: Open dialogue about desires and preferences is vital in se3ual relationships. Both partners should feel safe to express their needs without fear of judgment. 🎉 Reframing Se3ual Norms: Societal views often portray the vul^a negatively, leading to shame and discomfort. Emphasizing the beauty and normalcy of female anatomy can help change these perceptions. 🔄 Self-Exploration and M@sturb@tion: Self-pleasure is a healthy practice that can lead to better se3ual experiences with partners. It allows individuals to understand their own bodies and what brings them pleasure. 🌈 Creating a Comfortable Environment: Transitioning from daily life to intimacy requires creating a conducive atmosphere. Simple activities like cuddling or setting the mood can enhance connection and relaxation. 🤝 Mutual Respect and Consent: Both partners should prioritize consent and respect each other's boundaries. This creates a more enjoyable and pressure-free se3ual experience. 👇 Timestamps 00:00 - Myth Busting Women's Pleasure 02:50 - Understanding Anatomy 05:10 - Stimulation Techniques 08:00 - Overcoming Shame and Disgust 14:00 - Creating a Conducive Environment for Intimacy 19:00 - The Role of Toys and Lubrication 24:00 - Maintaining Novelty in Long-Term Relationships 28:00 - Understanding Women's Orgas^^ 40:00 - The Importance of Self-Pleasure 46:00 - Final Thoughts on Women's Pleasure 👇 Connect with Leeza Mangaldas Instagram: https://www.instagram.com/leezamangaldas/ Youtube: https://www.youtube.com/leezamangaldas1 Website: https://leezus.com/ 👇 Connect with Rodrigo and Something Bigger Linkedin: ⁠ https://www.linkedin.com/in/rodrigocanelas⁠ Instagram: ⁠ https://www.instagram.com/rodrigocanelas⁠ Tiktok: ⁠ https://www.tiktok.com/@rodrigo_canelas⁠ Web: ⁠ https://www.somethingbigger.com⁠ #intimacy #pleasure #relationship #women #india #leeza…

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Indian Hindu Monk shares the secret ABCD formula to change your life - Gauranga Das 39:30

30 days ago39:30

39:30

Gauranga Das discusses the importance of preparing for life beyond mortality, emphasizing that spiritual teachings guide individuals in planning their journey after life. He highlights the significance of association, sacred literature, contemplative practices, and mindful diet in shaping one's consciousness and spiritual growth. The conversation also touches on the necessity of finding one's purpose and the role of discipline in leading a fulfilling life. 👇 About the guest Gauranga Das, also known as Gauranga Prabhu, is an Indian spiritual leader, monk, and author affiliated with the International Society for Krishna Consciousness (ISKCON). A graduate of IIT Bombay, he serves as the Director of ISKCON’s Govardhan Ecovillage, a globally recognized sustainable community. He is UNEP's Faith for Earth Counsellor and actively promotes environmental sustainability, leadership development, and spiritual education. Gauranga Das has authored books like The Art of Resilience and The Art of Focus and is renowned for his motivational speeches at events like TEDx. His initiatives have inspired thousands worldwide. 👇 Highlights 🧘‍♂️ Preparation for Mortality: Spirituality is about planning for the journey beyond mortality, as highlighted in texts like the Bhagavad Gita. 📚 Association with the Right People: Surrounding oneself with spiritual seekers elevates consciousness and aids in personal growth. 📖 Importance of Sacred Literature: Engaging with wisdom literature provides knowledge and guidance essential for spiritual development. 🧘‍♀️ Contemplative Practices: Regular meditation or chanting helps reinforce positive thoughts and prepares the mind for the afterlife. 🍏 Mindful Diet: A diet influences consciousness; consuming pure, plant-based foods aids in spiritual clarity and mental purity. ⚖️ Discipline in Life: Developing discipline is crucial for a fulfilling life and involves maintaining dedication and service despite challenges. 👇 Timestamps 00:00- Introduction to Gauranga Das 00:25- Preparing for life beyond mortality 04:11- The Role of Religion 07:15- Understanding Life's Direction 09:23- The Journey of the Soul 13:21- Identifying One's Dharma 21:19- The Importance of Identity 25:50- Overcoming Feelings of Being Lost 25:50- Implementing Spiritual Principles 38:57- Conclusion and Final Thoughts 👇 Connect with Gauranga Das: Website: https://gaurangadas.com/ X: https://x.com/GaurangaDas Instagram: https://www.instagram.com/officialgaurangadas/ Youtube: https://www.youtube.com/@Gaurangadas_Official 👇 Connect with Rodrigo and Something Bigger Linkedin: ⁠ https://www.linkedin.com/in/rodrigocanelas⁠ Instagram: ⁠https://www.instagram.com/rodrigocanelas⁠ Tiktok: ⁠ https://www.tiktok.com/@rodrigo_canelas⁠ Web: ⁠ https://www.somethingbigger.com⁠ #Spirituality #SelfGrowth #Discipline #gaurangadas #iskcon #india #personalgrowth #motivation #inspiration #bhagavadgita #krishna…

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Ma Anand Sheela on Osho’s Accusations, Betrayal & Why She Never Looked Back—LIVE Q&A 56:46

5 weeks ago56:46

56:46

Ma Anand Sheela, former personal assistant to Bhagwan Shree Rajneesh, shares her transformative journey. From leading the Rajneeshpuram commune in Oregon to rebuilding her life after prison, Sheela reflects on spirituality, love, and resilience. 👇 About the guest Ma Anand Sheela, born as Sheela Ambalal Patel in 1949 in Baroda, India, was the personal assistant and spokesperson for Bhagwan Shree Rajneesh (Osho) from 1981 to 198517. She played a pivotal role in establishing the Rajneeshpuram commune on a 64,000-acre ranch in Oregon in 1981. 👇 Timestamps 00:00- Introduction 00:47- Prison Experience 06:26- Lessons from Imprisonment 09:46- Creation of Matus Sadan 11:58- Life after Prison 18:45- Advice for Women 24:00- Community Building 50:09- Thoughts on Love and Relationships 51:59- Legacy and Self-Identity 56:18- Final Thoughts 👉Special Thanks to Soho House: https://www.sohohouse.com/ 👇 Connect with Ma Anand Sheela Instagram: https://www.instagram.com/maanand.sheela/ 👇 Connect with Rodrigo and Something Bigger Linkedin: ⁠ https://www.linkedin.com/in/rodrigocanelas⁠ Instagram: ⁠https://www.instagram.com/rodrigocanelas⁠ Tiktok: ⁠ https://www.tiktok.com/@rodrigo_canelas⁠ Web: ⁠ https://www.somethingbigger.com⁠ #osho #spirituality #maanandsheela #community #love #betrayal #wildwildcountry #netflix…

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Breaking the Silence: Mental Health, Masculinity & Personal Growth | Nikhil Taneja 1:11:06

5 weeks ago1:11:06

1:11:06

In this podcast episode, Nikhil Tania discusses the pressing issues surrounding masculinity, including the emotional struggles men face due to societal expectations and outdated beliefs. He emphasizes the need for men to embrace vulnerability, empathy, and nurturing, both for themselves and in their relationships. 👇 About the guest Nikhil Taneja is a Mumbai-based writer, producer, storyteller with over a decade of experience in the media and entertainment industry. He has been instrumental in creating some of India's most acclaimed digital content at Y-Films, including Bang Baaja Baaraat, Se3 Chat with Pappu and Papa, Man's World (India’s first UN-associated series), Ladies Room (recognized by IndieWire as one of the world’s best web series), and 6-Pack Band, India’s first transgender pop band and Cannes Grand Prix Glass Lion winner. 👇 Highlights - 🎙️ Toxic Masculinity: Nikhil highlights how traditional beliefs about masculinity contribute to men's emotional struggles, leading to loneliness and a lack of nurturing relationships. - 💔 Emotional Vulnerability: The need for men to express their emotions and seek support from one another is emphasized, challenging the notion that vulnerability is a weakness. - 📺 Media Influence: The podcast critiques Bollywood's portrayal of men, arguing that it often reinforces harmful stereotypes and calls for more diverse and positive representations of masculinity. 👇 Timestamps [00:00] - Exploring masculinity, mental health, and emotional struggles among men. [02:26] - Nikhil Taneja discusses the importance of addressing masculinity and societal issues. [06:49] - Chasing societal milestones leads men to neglect self-understanding and nurturing. [08:56] - Men often struggle to form and nurture deep relationships [13:13] - Exploring how perceptions of mothers and fathers shape views on masculinity. [15:39] - Cultural shifts affect male bonding and female empowerment dynamics. [19:35] - Encouraging boys to listen creates safe spaces. [21:33] - Discussing the complexities of masculinity [25:21] - Encouraging empathy in discussions about gender rights. [27:08] - Personal success doesn't shield against mental health issues. [30:56] - Societal expectations hinder personal growth and authentic storytelling. [32:44] - Struggles with anxiety stemming from societal expectations and personal achievement. [36:08] - Anxiety manifests like constant turbulence, affecting daily experiences. [38:10] - Anxiety can severely impact performance and self-worth. [41:38] - Personal growth in masculinity. [43:15] - Men's mental health requires partnership and societal change. [47:18] - Media shapes perceptions of masculinity and its impact on youth. [49:01] - Media narratives shape perceptions of masculinity and femininity. [52:51] - Positive masculinity can thrive in popular media despite violent portrayals. [54:29] - Depicting secure masculinity in film fosters positive narratives for men. [58:19] - Embrace self-compassion to foster kindness towards others. [1:00:10] - Traveling and kindness create positive experiences and personal growth. [1:04:09] - Travel and fiction shape personal growth and character inspiration. [1:06:16] - Father-son bond through cinema shapes personal growth. [1:10:10] - Friendship and emotional support in masculinity. 👇 Connect with Nikhil Taneja Instagram: https://www.instagram.com/tanejamainhoon/ LinkedIN: https://www.linkedin.com/in/tanejanikhil/ Twitter: https://x.com/tanejamainhoon 👇 Connect with Rodrigo and Something Bigger Linkedin: ⁠ https://www.linkedin.com/in/rodrigocanelas⁠ Instagram: ⁠ https://www.instagram.com/rodrigocanelas⁠ Tiktok: ⁠ https://www.tiktok.com/@rodrigo_canelas⁠ Web: ⁠ https://www.somethingbigger.com⁠ #Masculinity #MentalHealth #Empathy #nikhil #bollywood #movies #series #gender #yuvaa…

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3 Signs You Have Trauma (And Don’t Even Know It!) & How to Heal with Dr Neha Bhat 1:11:23

7 weeks ago1:11:23

1:11:23

Neha discusses the complexities of trauma, particularly in the context of Indian culture, where societal narratives around sexuality and gender create challenges for both men and women. 👇 About the guest Neha Bhat is a licensed Sex and Trauma Therapist, Entrepreneurial Coach, and bestselling author practicing between India and the U.S. She integrates arts-based therapy and psychospiritual tools to address sexual trauma, offering retreats and consultations for individuals, couples, and organizations. With experience at institutions like the University of Michigan and Tata Institute of Social Sciences, Neha advocates for trauma-sensitive media and shares insights as @indiansextherapist online. Her debut book Unashamed (2024) explores sexuality’s impact on mental health in India, aiming to dismantle shame and foster healing. 👇 Highlights Understanding Trauma and Its Impact🧠 Understanding Trauma: Trauma is not just a sad event; it can motivate and challenge individuals. It's essential to recognize that unresolved trauma can lead to repeated harmful patterns in relationships. 🤝 Teamwork in Relationships: Couples should approach their relationship as a team, working together to understand and heal from their individual traumas, rather than placing blame on each other. 💔 The Role of Shame: Shame often stems from trauma and can manifest in various ways, such as avoidance or disproportionate reactions. Recognizing and addressing shame is crucial for healing. ✍️ Self-Reflection Exercise: Neha suggests an exercise where individuals visualize their life as a mountain, reflecting on their experiences and emotions from different decades to uncover deeper insights about their trauma. 🌍 Cultural Impact: The discussion highlights how cultural narratives, especially in India, shape individuals' perceptions of sexuality and relationships, often leading to shame and repression. 👇 Timestamps 00:00- Introduction 01:28- Cultural Context of Se3uality in India 02:45- The Role of Shame in Se3uality 06:04- Understanding Trauma and Its Impact 10:00- Recognizing Trauma Responses 13:39- Examples of Trauma in Therapy 19:38- The Process of Healing Trauma 41:43- Practical Exercises for Awareness 47:07- Addressing Vaginismus and Se3ual Blocks 55:06- Building Healthy Se3ual Relationships 01:00:15- The Connection Between Shame and Trauma 01:07:41- Recognizing the Need for Help 01:08:59- Responsibility vs. Fault 👇 Connect with Neha Bhat Instagram: https://www.instagram.com/indiansextherapist/ Website: https://nehabhat.org/ LinkedIN: https://www.linkedin.com/in/nehanbhat/ 👇 Connect with Rodrigo and Something Bigger Linkedin: ⁠ https://www.linkedin.com/in/rodrigocanelas⁠ Instagram: ⁠https://www.instagram.com/rodrigocanelas⁠ Tiktok: ⁠ https://www.tiktok.com/@rodrigo_canelas⁠ Web: ⁠ https://www.somethingbigger.com⁠ #healing #mentalhealth #relationships #trauma…

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How to Achieve Financial Independence & Build Passive Income before 40 With Sanjay Kathuria 1:08:46

8 weeks ago1:08:46

1:08:46

👇 About the guest Sanjay Kathuria is a CFA, finance coach, and founder of Profits First, dedicated to financial literacy and wealth creation. After a 16-year corporate career, he achieved financial independence at 39. He has guided 10,000+ SMEs and 25,000+ individuals toward financial freedom. Featured on Josh Talks and Economic Times' "40 Under 40", he reaches 1M+ followers with insights on business finance and investing. 👇 Key Takeaways - Key Principles of Financial Independence Sanjay outlines the four quadrants of financial literacy: employed, self-employed, businessman, and investor. He explains the difference between an employee's mindset and an investor's mindset. Discusses how wealth is created by solving problems or helping people achieve their goals. - Financial Independence vs. Happiness The difference between financial independence and retirement, emphasizing the need for purpose. Sanjay argues that wealth does not equate to happiness and highlights the importance of giving back to society. Shares insights on how to find a fulfilling purpose in life beyond financial success. - Investment Strategies Sanjay shares principles for making better investment decisions, including understanding risk tolerance. He discusses the importance of diversifying investments across various asset classes. Emphasizes the need for patience and discipline in investing, advising against frequent monitoring of investments. - Building Passive Income Sanjay explains the concept of passive income and how to create leverage through investments. Discusses various avenues for generating passive income, including creating systems and leveraging skills. Encourages viewers to focus on skill development and continuous learning for long-term financial success. - The Psychology of Money Sanjay explores the mindset shifts necessary for achieving financial independence. He discusses the importance of avoiding the fear of missing out and the dangers of procrastination. Encourages viewers to maintain a long-term perspective on investments. 👇 Timestamps 00:00- Introduction 01:00- Sanjay's Financial Journey 07:00- Key Principles of Financial Independence 10:00- Building a Financial Foundation 20:00- The Importance of Goal Setting 30:00- Financial Independence vs. Happiness 40:00- The Psychology of Money 50:00- Investment Strategies 59:00- Building Passive Income 01:06:00- Purpose and Impact 👇 Connect with Sanjay Kathuria Instagram: https://www.instagram.com/financebysanjay/ LinkedIN: https://www.linkedin.com/in/sanjaykathuria/ Youtube: https://www.youtube.com/@Sanjay_Kathuria/ 👇 Connect with Rodrigo and Something Bigger Linkedin: ⁠ https://www.linkedin.com/in/rodrigocanelas⁠ Instagram: ⁠ https://www.instagram.com/rodrigocanelas⁠ Tiktok: ⁠ https://www.tiktok.com/@rodrigo_canelas⁠ Web: ⁠ https://www.somethingbigger.com ⁠ #sanjaykathuria #money #finance #investing…

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Mahakumbh unbelievable stories: Nagha Sadhus, Rituals and Mystical Powers with Nityananda Misra 51:51

9 weeks ago51:51

51:51

👇 About the guest Nityanand Misra, an IIM Bangalore graduate, is a finance professional from the investment banking industry. At work, he specialises in quantitative finance and algorithmic trading. Misra is passionate about Indian culture, especially about classical and medieval literature, classical and folk music, and about India's traditional fine arts and performing arts. A disciple of Swami Ramabhadracharya, Misra is a scholar of Sanskrit and Hindi. 👇 Top highlights - Spiritual Significance of Kumbh Mela The phrase "Har Har Mahadev" signifies a plea for relief from suffering and ignorance. The state of bliss experienced at Kumbh is described as forgetting worldly troubles. - The Myth of Immortality The belief in the Kumbh Mela's association with the nectar of immortality is explained. The experience at Kumbh is about spiritual rejuvenation rather than physical immortality. - Misconceptions About Kumbh Mela Common misconceptions about hygiene and the socioeconomic status of attendees are debunked. The diversity of participants, including scholars and wealthy individuals, is highlighted. - The Role of Sadhus Sadhus are central figures at Kumbh, representing a long-standing spiritual tradition. Their right of way during rituals emphasizes their revered status. The diversity among sadhus and their practices showcases the richness of spiritual life in India. - Personal Reflections on Spiritual Growth The impact of Kumbh Mela on personal spiritual journeys is explored. Lessons of perseverance and faith are drawn from the experiences of attendees. The importance of continuing to strive for excellence despite life's challenges is emphasized. 👇 Timestamps 00:00- Introduction 02:00- Spiritual Significance of Kumbh Mela 03:30- Personal Experiences at Kumbh 17:35- Understanding Kumbh Mela for a Child 21:00- The Myth of Immortality 28:30- Infrastructure and Organization 34:00- Misconceptions About Kumbh Mela 38:00- Community and Support at Kumbh 41:00- The Role of Sadhus 46:00- Personal Reflections on Spiritual Growth 51:00- Conclusion and Gratitude 👇 Connect with Nityananda Misra Instagram: https://www.instagram.com/nityananda.misra/ Web: https://sunaama.in/about/ Youtube: https://www.youtube.com/@UCfYxoHmGOSixR8JoCe28BJQ 👇 Connect with Rodrigo and Something Bigger Linkedin: ⁠ https://www.linkedin.com/in/rodrigocanelas⁠ Instagram: ⁠ https://www.instagram.com/rodrigocanelas ⁠ Tiktok: ⁠https://www.tiktok.com/@rodrigo_canelas⁠ Web: ⁠ https://www.somethingbigger.com⁠…

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The Aghoris & Tantra: Exploring the Dark Side of Spirituality with Dr. Robert Svoboda 1:14:14

10 weeks ago1:14:14

1:14:14

Dr Robert Svoboda shares personal experiences and insights on the significance of facing fears, understanding death, and the ultimate goal of connecting with the Supreme reality. 👇5 Key Takeaways: 🧠 Understanding Agora and its Misconceptions: Agora is often misunderstood as solely involving cannibalism and extreme rituals, but it is a complex spiritual path that emphasizes facing one's fears and understanding death. 🔥 The Role of a Guru: Having a knowledgeable guru is crucial in the Agora path, as they guide practitioners in navigating the intense experiences and rituals safely. 🌌 Facing Death: A core principle of Agora is to confront the reality of life, which helps reduce fear and allows individuals to focus on their spiritual goals. 🐜 Four Paths to Spirituality: The speaker outlines four symbolic paths (the ant, fish, monkey, and bird) representing different approaches to spiritual practice, emphasizing the importance of starting small and gradually progressing. ✨ Connection to the Supreme Reality: The ultimate aim of Agora is to connect with the Supreme reality, transcending personal desires and limitations. 👇Timestamps 00:00- Introduction 00:41- Misconceptions About Aghora 01:37- Journey into Tantra and Aghora 07:47- The Relationship Between Tantra and Aghora 15:39- The Nature of Rituals in Aghora 23:49- The Philosophy Behind Aghora Practices 27:15- The Ultimate Goal of Aghora 38:46 Practical Applications of Aghora Teachings 01:01:22- Facing Fears and Strong Emotions 01:06:31- 4 paths of spirituality: the ant, fish, monkey & bird 👇Connect with Dr Robert Facebook: https://www.facebook.com/DrRobertSvoboda/ Instagram: https://www.instagram.com/drrobertsvoboda Web: https://drsvoboda.com/ 👇 Connect with Rodrigo and Something Bigger Linkedin: ⁠ https://www.linkedin.com/in/rodrigocanelas⁠ Instagram: ⁠ https://www.instagram.com/rodrigocanelas⁠ Tiktok: ⁠ https://www.tiktok.com/@rodrigo_canelas ⁠ Web: ⁠ https://www.somethingbigger.com⁠ #spirituality #aghori #kumbh #india #mythology #kumbhmela…

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MasterChef Vikas Khanna on Struggles, Success, and Celebrating Indian Food Globally! 1:16:07

10 weeks ago1:16:07

1:16:07

Vikas Khanna’s journey is nothing short of inspiring. In this episode, he opens up about overcoming struggles, the emotional weight of leaving home, and his unwavering promise to his mother. From discovering South Indian flavors to meeting the Dalai Lama, his story is a testament to resilience, passion, and the power of purpose. Tune in for an unforgettable conversation! 👇 About the guest Vikas Khanna, born in Amritsar, India, is a New York City-based celebrity chef, restaurateur, cookbook writer, and filmmaker, known as a judge on MasterChef India. Overcoming childhood challenges, he studied at the Culinary Institute of America and New York University after graduating from Manipal Academy of Higher Education. Khanna has worked with top hotel groups in India and opened the Michelin-starred Junoon in Manhattan. Author of over 25 books, including "Utsav," he is also the goodwill ambassador for Smile Foundation, launching the "Feed India" initiative during the COVID-19 pandemic. 👇 Top 5 takeaways: Vikas reflects on his challenging childhood & bullying. - Describing himself as an introverted child, Vikas faced skepticism for pursuing cooking, a non-traditional career. - His mother's support helped him cope with bullying, emphasizing that everyone is special in their own way. Culinary success and a Michelin star. - Chef Vikas reflects on leaving a successful catering business to honor his mother's memory. - Despite struggles in America, he remained committed to fulfilling his promise to his mother before she passed away. Traveling to South India - Chef Khanna discovered savory coconut dishes and unique flavors previously unknown to me. - My experiences in South India challenged my assumptions about Indian cooking and cuisine diversity. Adapting to life in New York. - Chef Vikas Khanna describes the emotional challenges faced during their initial move to New York, highlighting the city's unforgiving nature. - Personal anecdotes reflect a deep connection to the city, influenced by music and the historical context of post-9/11 job struggles. Meeting with the Dalai Lama. - Chef Vikas Khanna reflects on losing his restaurant during the economic recession, which left him financially broken. - A meeting with the Dalai Lama provided a new perspective on freedom and opportunity after loss. 👇 Timestamps [00:00] Chef Vikas Khanna- Intro [02:47] Overcoming challenges and a tribute to a courageous mother. [08:01] Vikas reflects on his challenging childhood & bullying. [10:31] Emotional scars from childhood [15:43] Emotional struggle of leaving home [18:01] Culinary success and a Michelin star. [22:43] Reflecting on personal journey and connection to spirituality. [25:00] The Golden Temple- Amritsar [29:44] Importance of spiritual guidance [32:00] Traveling to South India [36:47] Personal journey of discovering America and pursuing aspirations. [39:10] Experiencing New York [44:05] Adapting to life in New York. [46:27] Cleaning houses, cooking, & caring for pets before 9/11 [50:52] The passion behind creating a restaurant [53:01] Meeting with the Dalai Lama. [57:44] Overcoming personal and cultural limitations [59:59] Embracing heritage while defying stereotypes in cuisine. [1:04:30] Inspiration & support from their sister and mother. [1:06:46]Communication skills are vital [1:11:43] Purpose over profit [1:14:13] Heartfelt encounter with a fan! 👇 Connect with Chef Vikas Khanna Instagram: https://www.instagram.com/vikaskhannagroup/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #masterchef #food #culinary #india #michelin…

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Why Your Diet Isn’t Working – Sangeetha’s Guide to Balanced Eating 1:10:25

11 weeks ago1:10:25

1:10:25

Nutritionist Sangeetha Aiyer shares expert tips on diet, protein, and sustainable health habits. Learn how to prioritize protein, customize your diet, and balance nutrition while respecting cultural food traditions. 👇 About the guest Sangeetha Aiyer is a nutritionist and the founder of a health service called Rewrite Your Story. She has personally transformed her own life through an animal-based diet and now coaches others to achieve their health goals. 👇 Top 5 takeaways: * Prioritise protein: This is especially important because modern lifestyles are less physically demanding than traditional Indian lifestyles. The traditional Indian diet is carb-centric, but changing plate proportions to focus on protein is more beneficial. * Simple and Sustainable Solutions: Focus on basic nutritional principles consistently applied for long-term health, rather than quick fixes. Sustainable changes to behaviours, like prioritising protein, sleeping on time and exercising, have to become almost like a second skin. * Customise your diet: Instead of rigidly adhering to a specific diet, focus on what works for you. Sangeetha advises self-experimentation to see how you feel with any new diet over a period of weeks while monitoring physical and mental health. * Recognise food's role in culture: Acknowledge the role of food in culture and tradition, while making small adjustments to eating patterns to align with current lifestyle demands. You don't have to give up your religious beliefs or cultural practices. * Optimal Nutrition: A balanced diet should include carbohydrates, protein, fats, vitamins, and minerals. Prioritise essential nutrients based on your activity levels. 👇 Timestamps [00:00] Sangeetha shares her journey [02:34] Simple lifestyle changes [07:51] Adapting dietary habits [10:26] Health and wellness through lifestyle changes. [15:26] Diet for balanced eating. [17:46] Sustainable diet [22:06] Personalized dietary choices [24:19] Protein diversity in a balanced diet. [28:44] Impact of diet normalization on health. [31:04] Nutrition diversity [35:33] Vegan diets require careful planning to avoid nutrient deficiencies. [37:57] Dietary adaptations and nutrition [42:32] Cultural and religious beliefs [44:48] Veganism or Vegetarianism [49:42] Divide your plate into four sections [51:58] Importance of protein in metabolism and body repair. [56:31] Protein is essential for satiety and weight management. [58:54] Common misconceptions in India suggest protein causes heat [1:03:28] Common misconceptions about protein [1:05:39] Understanding protein's role in a balanced diet aids 👇 Connect with Sangeetha: Instagram: https://www.instagram.com/sangeethaaiyer/ Web: https://www.rewriteyourstory.in/ Twitter: https://x.com/saaiyer 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #nutrition #nutritionist #health #food #diet #fitness…

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The UNTOLD DARK TRUTH of Content Creators, Money They Make, What Does It Take | Manish Pandey 54:03

12 weeks ago54:03

54:03

Uncover the untold dark truth of content creators and the money they make in this eye-opening video by Manish Pandey. Find out what it really takes to succeed in the world of content creation. Manish Pandey is a prominent figure in India’s digital branding and content space. Companies actively seek his guidance as a consultant, relying on his expertise to shape their brand image and strategy for success in the digital age. 👇 Key Insights Hard Work and Relentless Effort The most successful content creators are those who work incredibly hard, show up every day, and are willing to sacrifice personal time for their craft. Success is not luck-based; it requires continuous effort, reinvestment, and strategic decision-making. Content Creation is a Business Building a sustainable content career requires treating it like a startup—hiring experts, delegating tasks, managing finances, and reinvesting earnings to scale operations. Systems, teams, and processes are as critical as creativity. Opportunities in Content Creation are Limitless Content creators can monetise through brand deals, courses, community-building, newsletters, and product launches. However, success requires a structured approach, clear business models, and strategic reinvestment rather than simply relying on a large following. Mental Health and Sustainable Work Practices are Essential Burnout is a major challenge for creators. Strategies like scheduled breaks, mindfulness, and a strong team culture help sustain long-term creative output while maintaining well-being. AI is a Tool, Not a Threat AI can enhance efficiency by automating tasks like voice modeling, ad creation, and content stitching. However, originality, human creativity, and storytelling will always be at the core of successful content creation. 👇 Timestamps [00:00] Introduction [02:31] Evolution of content creation [07:25] Many content creators struggle to monetize despite having large followings. [09:44] Hard work and sacrifice. [14:19] Commitment. [16:46] Success on YouTube requires… [21:07] Opportunities for content creators [23:22] What can lead to immense success in content creation? [27:21] Various monetization strategies. [29:19] Content creators need a structured approach to successfully launch products. [33:32] Investing in a top-notch team [35:38] Business investments [39:51] Effective leadership, teamwork and shared accountability in creative processes. [41:58] Striving for perfection drives hard work and dedication in content creation. [46:09] Invest in your craft to succeed in content creation. [48:08] Prioritize detox days to prevent burnout [52:20] Life's journey involves balancing darkness and light within ourselves. 👇 Connect with Manish Pandey Website: https://join2manish.com/ LinkedIN: https://www.linkedin.com/in/join2manish/ Instagram: https://www.instagram.com/join2manish/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #beerbiceps #contentcreation #motivation #mentor…

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The Problem With Our Diet: Dr Dimple Jangda Breaks Down the Relation Between Nutrition & Gut Health 1:09:15

13 weeks ago1:09:15

1:09:15

In this insightful discussion, the speakers delve deeply into the relationship between diet, gut health, and chronic diseases, particularly highlighting the benefits of a whole food plant-based diet and the practice of fasting. Dimple Jangda is a celebrity Gut Health and Ayurveda coach and the National Bestselling Author of the groundbreaking book "Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry." This title is already a bestseller on Amazon. It hit #84 in the overall books category, #1 in Mental and Spiritual Healing, and #4 in Healthy Living and Wellness. 👇 Key Insights 🌿 Nutritional Foundation: Diet is the root cause of many health issues, with poor nutrition linked to chronic diseases. The emphasis is on transitioning towards a whole food plant-based diet rich in fruits, vegetables, whole grains, and legumes to improve health outcomes. 🩺 The Role of Gut Health: Research indicates that an unhealthy colon contributes significantly to various diseases. Maintaining gut health through proper nutrition can prevent the recirculation of toxins in the bloodstream, protecting vital organs. 🍔 Processed Foods: The long shelf life of processed foods indicates that they contain preservatives and additives that are difficult for the body to break down, leading to digestive problems and long-term health issues. ⏳ Intermittent Fasting: Intermittent fasting mimics the natural cycle of the sun and is recommended for enhancing metabolic health. It allows the body to detoxify and repair itself, potentially leading to the destruction of unhealthy cells. 🌌 Vibrational Frequency of Foods: Foods are viewed as having differing vibrational frequencies, with plant-based foods possessing higher frequencies that promote positive emotions and health, while processed and animal-based foods lower vibrational frequencies and contribute to negative emotional states. 🔄 Personal Stories of Transformation: Real-life examples illustrate the power of dietary changes. Individuals have successfully reversed serious health conditions like diabetes and skin disorders through adherence to plant-based diets and holistic practices. 👇 Timestamps (00:00 - 01:40) Introduction (01:40 - 03:19) Common Health Issues and Ayurvedic Approaches (03:19 - 04:58) Root Causes of Chronic Diseases (04:58 - 06:39) Processed Foods and Their Dangers (06:39 - 08:20) Animal-Based Products and Their Risks (08:20 - 10:54) Benefits of Alkaline Foods (10:54 - 12:27) Fasting as a Tool for Gut Health (12:27 - 14:59) Vibrational Frequency of Foods (14:59 - 19:45) Processed Foods and Gut Health (19:45 - 21:46) Dairy and Its Impact on Health (21:46 - 24:42) History and Role of Antibiotics (24:42 - 28:40) Regenerating Gut Health (28:40 - 31:58) Principles for a Healthy Gut (31:58 - 34:56) Signs of Inflammation and Disease (34:56 - 39:36) Intermittent Fasting Explained (39:36 - 42:59) Optimal Meal Planning (42:59 - 46:41) Deep Fasting Techniques (46:41 - 57:58) Transformative Client Stories (57:58 - 01:07:24) Rules for IBS Management (01:07:24 - 01:09:07) Final Words and Gratitude 👇 Connect with Dimple Jangda: Instagram: https://www.instagram.com/drdimplejangda Instagram: https://www.instagram.com/pranabydimple Youtube: https://www.youtube.com/channel/UCtJVeaztYAzE3_lN9MYdmpA Website: www.pranabydimple.com National Bestseller: Heal your gut, mind and emotions, on Amazon https://www.amazon.in/Heal-Your-Gut-Mind-Emotions/dp/0143463322/ref=cm_cr_arp_d_product_top?ie=UTF8 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com…

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Combat stories of Indian Army's Special Forces: Focussed and Fearless feat. Col Shivender Singh 1:12:50

13 weeks ago1:12:50

1:12:50

In this interview, retired Indian Army officer Shivender Singh shares his profound experiences from over two decades of military service, focusing on the personal and emotional transformations he underwent. Key Insights 🌟 Heritage and Identity: Coming from a family steeped in military tradition, Shivender’s identity is deeply intertwined with his service. This background informs his worldview and commitment to a life of purpose, showcasing how heritage can shape individual aspirations and responsibilities. 🛠️ Embracing Change: Shivender illustrates that transformation is often a product of hardship. His initial carefree attitude was replaced with a disciplined mindset through the challenges faced in the army, highlighting how adversity can foster personal growth and resilience. 🌌 The Power of Aspirational Thinking: By encouraging others to dream big, Shivender underlines the necessity of setting ambitious goals. He posits that without grand aspirations, individuals may not realize their full potential or invest the necessary effort to achieve greatness. ❤️ The Essence of Patriotism: The emotional weight of serving one’s country drives Shivender and many veterans. His belief that true fulfillment comes from protecting others emphasizes the profound impact of duty and commitment to a cause greater than oneself. ⚖️ Navigating Loss and Grief: The loss of comrades during combat has imparted a sense of gratitude and a deeper appreciation for life. Shivender’s reflections on grief highlight the importance of acknowledging pain while also finding joy in survival and continued service. 🛤️ Lifelong Learning and Adaptation: Transitioning from military life to civilian pursuits, Shivender advocates for continuous learning and adaptation. His journey emphasizes that personal and professional development should not cease after formal retirement; instead, individuals should seek new goals and passions. 🎓 Resilience Through Repetition: Shivender’s assertion that practice creates muscle memory can be applied broadly to life. Facing fears directly and repeatedly leads to mastery and confidence, illustrating that overcoming obstacles requires consistent effort and dedication. 👇 Timestamps (00:00–01:03) Introduction (01:03–02:24) The Legacy of a Soldier's Family (02:24–03:44) Dreams of Cricket and the Path to the Army (03:44–05:25) Transformative Lessons from Army Life (07:40–08:55) Reflections on Patriotism (08:55–10:03) The Weight of Responsibility in Combat (10:03–12:44) Facing the Threats of Combat (15:40–21:05) Loss in Battle: A Personal Story (24:23–27:10) Gratitude Amidst Hardships (27:49–34:21) Life-Threatening Close Calls (35:47–38:01) The Role of Fear and Facing It (40:18–43:53) Humor and Joy in Combat (45:06–47:40) The Importance of Focus and Elimination of Distractions (48:58–53:20) Key Traits of Top Performers (53:52–56:13) Mission Accomplishment: A Mindset for Success (56:53–01:00:41) Top Lessons from Army Life (01:02:05–01:04:58) India-Pakistan Relations: A Soldier’s Perspective (01:05:44–01:09:42) The Concept of “Something Bigger” (01:09:42–01:11:11) Never Out of the Fight (01:11:47–01:12:24) Closing Reflections and Well Wishes 👇 Connect with Col. Shivender Kanwar Youtube: https://www.youtube.com/@ShivenderKanwar Instagram: https://www.instagram.com/shivender.kanwar/?hl=en Website: https://shivenderkanwar.com/ LinkedIN: https://www.linkedin.com/in/shivender-pratap-singh-kanwar-27320612a/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com…

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Rashi Chowdhary breaks down women's health: From Pain to Diagnosis to Healing 1:06:15

14 weeks ago1:06:15

1:06:15

In this enlightening conversation, the complexities surrounding women’s health, particularly focusing on endometriosis, are explored in depth. The discussion highlights that one in eight women in India suffers from endometriosis, a painful condition that often goes misdiagnosed for years. Rashi Chowdhary is a nutrition expert and certified diabetes educator specialising in weight loss, reversing metabolic conditions like diabetes and PCOS, and creating anti-inflammatory plans for autoimmune disorders. Her approach towards health is honest, practical, and free from gimmicks. 👇 Key Insights 🎭 Misdiagnosis and Awareness: Endometriosis is often misdiagnosed as IBS or other gastrointestinal issues, leading to prolonged suffering. Increased awareness about symptoms, potential diagnoses, and management options, among both women and healthcare providers is necessary for timely diagnosis and treatment. 😟 Chronic Pain as a Red Flag: Women experiencing debilitating pain during their periods should not normalize this experience. Instead, they should seek further medical evaluation to rule out conditions like endometriosis, which can severely impact quality of life. 🍽️ Nutritional Interventions: A change in diet can significantly influence hormonal health. An anti-inflammatory diet rich in whole foods can alleviate symptoms and improve overall health outcomes, demonstrating the importance of nutrition in managing chronic conditions. 🔄 The Role of Hormones: Hormonal imbalances, particularly between estrogen and progesterone, can exacerbate conditions like endometriosis. Understanding these relationships can empower women to take proactive steps toward management. 🧘‍♀️ Mental Health Matters: Stress management and emotional health are critical components of hormonal balance. Techniques such as mindfulness can help women navigate the challenges of hormonal fluctuations more effectively. 📅 Cycle Awareness: Understanding the menstrual cycle phases can help women optimize their activities and emotional well-being. When women align their tasks with their cycle, they can enhance productivity and improve mental health. 👇 Timestamps [00:00 - 01:16] Introduction [01:16 - 02:27] Understanding Endometriosis: A Personal Story [02:27 - 03:36] Conception as a Misunderstood Cure [03:36 - 04:48] Unlearning Nutrition Myths [04:48 - 06:23] Symptoms and Diagnosis Challenges of Endometriosis [06:23 - 07:28] The Science Behind Endometriosis [07:28 - 08:39] The Impact of Untreated Endometriosis [08:39 - 10:24] Period Pain [10:24 - 11:35] Shifting Social Trends in Motherhood [11:35 - 13:19] Symptoms of Endometriosis: What to Watch For [13:19 - 15:38] Conventional vs. Holistic Approaches to Treatment [15:38 - 17:53] Hormonal Balance and Lifestyle Changes [17:53 - 18:57] Making Peace with Your Condition [18:57 - 20:05] Endometriosis Awareness and Early Diagnosis [20:05 - 22:24] Other Hormonal Issues Affecting Women [22:24 - 24:09] The Role of Nutrition in Hormonal Health [24:09 - 30:50] Impact of Stress on Hormones [30:50 - 38:53] Understanding the OAT Axis in Women’s Health [38:53 - 58:51] Cycle Syncing: Harnessing Hormones for Better Living [58:51 - 01:05:46] Empowering Women Through Awareness 👇 Connect with Rashi Chowdhary Instagram: https://www.instagram.com/rashichowdhary/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com…

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Acharya Prashant's thoughts on Mindfulness, Ego, Spirituality And Dharma 1:55:14

15 weeks ago1:55:14

1:55:14

In this video, Acharya Prashant shares his insightful thoughts on mindfulness, ego, spirituality, and dharma. Explore deep philosophical concepts with the renowned spiritual teacher. 👇 Key Insights 🌱 The Nature of Disrespect: Acharya encourages people to be disrespectful towards societal norms and beliefs that perpetuate ignorance. By questioning these constructs, individuals can uncover deeper truths about themselves and their existence. This process fosters genuine inquiry and personal growth. 🔄 The Evolution of Meaning: Acharya reflects on how the meanings of concepts evolve over time based on personal experiences and contexts. This fluidity highlights the importance of being adaptable and open-minded in one’s spiritual journey, allowing for deeper understanding and insight. 💔 Desires and Fulfillment: The discussion centers around the idea that fulfilling desires does not necessarily lead to true contentment. Acharya posits that many desires are superficial and do not address the deeper existential needs of the individual, advocating for a deeper inquiry into what one truly seeks. 🌀 Conditioning and Identity: Acharya explains that conditioning begins at birth and shapes one’s identity. Recognizing and understanding this conditioning is crucial for breaking free from the patterns that dictate one’s thoughts and behaviors. 🌍 The Illusion of Separation: The conversation asserts that the sense of separation between the self and the world is an illusion created by the ego. Acharya suggests that acknowledging this interconnectedness can lead to a more harmonious existence, where one realizes they are part of a greater whole. 🔍 Mind as a Repository: The mind is depicted as a collection of relationships between the ego and various objects. Understanding this dynamic allows individuals to see how their perceptions and reactions shape their experiences, leading to either suffering or liberation. ✨ Simplicity of Existence: Acharya concludes that the most profound realization lies in the simplicity of being present. The struggle for meaning often arises from complicating existence with expectations and desires, whereas true peace comes from accepting life as it is. 👇 Timestamps 00:00:00 - Introduction 00:01:58 - The Deep Desire Behind Flimsy Wants 00:03:27 - Acharya Prashant's Journey: Early Spiritual Encounters 00:05:59 - Duality Explained: The Ego, The Kicker, and the Kicked 00:10:13 - The Evolving Meaning of Advaita 00:11:43 - Influences in Life: From Saints to Philosophers 00:16:43 - Kabir and Indian Poets: Uncovering New Meanings in Old Texts 00:22:29 - The Mind as a Collection of Relationships 00:25:43 - Disrespecting the Ego to Reach Deeper Truths 00:33:26 - Breaking the Myth of Spiritual Superpowers 00:48:20 - Consciousness as Material: Dispelling Metaphysical Illusions 00:58:35 - Atman and Ego: The False Duality 01:10:00 - The Concept of Dharma: Universal and Eternal Truth 01:23:50 - Living in the Present: Addressing the Illusion of Afterlife 01:42:30 - Understanding Suffering: Distinguishing Between Pain and Ego 01:54:12 - Reflections and Closing Thoughts with Acharya Prashant 👇 Connect with Acharya Prashant Youtube: https://www.youtube.com/AcharyaPrashant Website: https://acharyaprashant.org/ Facebook: https://www.facebook.com/Acharya.Prashant.Advait/ Instagram: https://www.instagram.com/acharya_prashant_ap 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com…

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Make 2025 Your BEST Year With These Advanced MANIFESTATION Techniques With Mitesh Khatri 1:16:08

16 weeks ago1:16:08

1:16:08

Get ready to make 2025 your BEST year yet with advanced manifestation techniques! Join Law of Attraction Coach, Mitesh Khatri as he shares powerful tips for attracting success and abundance in the new year. About the guest 👇 Mitesh Khatri is a well-known motivational speaker, corporate trainer, and author specializing in leadership, team-building, and the Law of Attraction. He is recognized for his ability to inspire individuals and teams to achieve personal and professional breakthroughs. Top 5 highlights 👇 ✅ The Power of Perception Mitesh highlights that "80% of life is perception, and 20% is reality." Using the example of walking on glass, he demonstrates how shifting one's perception can reduce fear and open doors to possibilities. “This glass walk is just a representation that things are not as dangerous as they seem.” ✅ Manifestation Through Emotional Clarity Instead of focusing solely on material goals, Mitesh emphasizes identifying the emotions one wants to experience and aligning activities to these emotional goals. “Never start manifestation with clarity of what you want. Start with clarity of what you want to feel.” ✅ The Importance of Forgiveness Forgiving parents for perceived flaws is a recurring theme. Mitesh explains that complaints about parents often reflect qualities we need to embrace or learn from. “The qualities you didn’t like about your parents are the skills they were trying to teach you.” ✅ Visualization for Long-Term Success Mitesh encourages visualizing not just achieving goals but living with them long-term to ensure sustainability and a deep sense of fulfillment. “Don’t manifest the day one; manifest the day 30.” ✅ Ho'oponopono: A Simple Yet Profound Technique He explains this ancient Hawaiian practice to clear negative emotions and attract positivity by repeatedly chanting, “I’m sorry, please forgive me, thank you, I love you.” “Negative emotions melt when you chant these words, even if you don’t know what you’re healing.” Timestamps 👇 00:00 - Introduction 01:27 - Explaining Manifestation to a Child 06:40 - Breaking Limiting Beliefs 16:05 - Recognizing Emotional Patterns 17:21 - Attracting Negative Experiences 22:09 - Ho'oponopono Technique for Healing 26:04 -Parent-Child Relationship and Manifestation 29:22 - Attracting Relationships Based on Subconscious Imprints 36:00 - Clearing Complaints with Parents 44:30 - Emotional Goals vs. Material Goals 47:16 - Overcoming Desperation in Manifestation 52:55 - The Role of Gratitude in Manifestation 57:42 - Creating Affirmations That Work 58:21 - Visualization Technique for Manifestation 01:02:35 - Group Manifestation Practices 01:05:00 - Power of Routine in Manifestation 01:08:28 - Best Friend Letter Technique 01:09:23 - Using the Mind’s Power 01:09:50 -Daily Emotional State of Mind (ESOM) Claim Your Free Guide!: https://MiteshKhatri.com/Rodrigo 👇Connect with Mitesh Khatri Youtube: https://www.youtube.com/@MiteshKhatriLOA Instagram: https://www.instagram.com/miteshkhatrii/ Twitter: https://x.com/iMiteshKhatri LinkedIN: https://www.linkedin.com/in/miteshkhatri/ Facebook: https://www.facebook.com/MiteshKhatriPage 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com…

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Why I QUIT My 9-to-5 Job to TRAVEL Full-Time | Siddhartha Joshi’s Journey 55:14

17 weeks ago55:14

55:14

In this video, Siddhartha Joshi shares his journey of quitting his 9-to-5 job to travel full-time. Learn about his reasons and how he made the transition to a life of travel and exploration. Siddhartha shares his experiences, challenges, and the transformative power of travel, offering a roadmap for anyone dreaming of a nomadic lifestyle. 👇 What You’ll Learn in This Episode: 🌍 How Siddhartha took the leap to quit his corporate job and embrace full-time travel. ✈️ Practical tips for solo travelers, including navigating safety and building travel-friendly skills. 📖 Stories of spiritual exploration in India’s ancient places and the deeper connections between history, trade, and culture. 💼 How to sustain a nomadic lifestyle by monetizing your passion for storytelling, photography, and brand partnerships. 🔄 The ups and downs of life without a routine and how travel changes your perspective on the world. 👇 Timestamps [00:00] Why I Quit My 9-to-5 Job [01:15] The Reality of Full-Time Travel [02:11] Documenting travel experiences [03:32] Crafting Unique Travel Stories [04:22] How Travel Changed Me [05:44] Seeing the World Without Borders [06:14] Dispelling Myths About Safety [07:31] Lessons from Mozambique [08:36] How to Make Money While Traveling [11:26] The Skills You Need for Travel Careers [13:24] The Importance of Networking [15:37] Transitioning from Corporate to Travel [19:56] Balancing Passion and Survival [22:48] Taking the Final Plunge [27:07] Accepting Failure as Part of Growth [33:53] The Sapthipuri Project [47:25] India’s Most Underrated Travel Destinations [50:21] Tips for finding vegetarian food abroad 👇 Connect with Siddhartha Joshi: Instagram: https://www.instagram.com/siddharthajoshi/ Youtube: https://www.youtube.com/@SiddharthaJoshiFilms 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #travel #solotravel #world #quit #job #dreamlife #9to5job…

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FREE Education Model Revolutionizing India's Poverty Crisis | Parmita Sarma | Akshar Foundation 46:18

18 weeks ago46:18

46:18

Learn about the FREE education model that is changing the game for India's poverty crisis, as shared by Parmita Sarma. This inspiring story showcases the power of education in transforming lives and communities. About the guest 👇 Parmita Sarma is a social entrepreneur, educator, and co-founder of the Akshar Foundation, a transformative educational initiative based in Assam, India. Her work focuses on addressing systemic gaps in education for underprivileged children through innovative and sustainable models. Top 5 highlights 👇 ✅Turning Waste into Education Parmita Sarma's school charges "fees" in the form of 25 pieces of plastic waste per week, transforming waste into resources while teaching sustainability. ✅Empowering Students Through Vocational Training Students earn money by teaching younger peers, recycling plastic, and mastering skills like carpentry, tailoring, and electrical work. This approach enables financial independence and builds employable skills. ✅Behavioral Transformation Through Responsibility The school pairs older students with younger ones, fostering empathy and responsibility. Misbehaving students have drastically reformed, earning money and recognition through their actions. ✅Breaking the Cycle of Poverty By focusing on education and skill-building, Parmita’s model has helped underprivileged children avoid child marriage, earn income, and gain self-worth, ultimately lifting entire families out of poverty. ✅Scalable Impact Across Communities With 13,000 students in Assam and expanding programs in other cities, Parmita’s model combines education, sustainability, and skill development, creating tangible societal change. Timestamps 👇 [00:00] - Introduction [01:09] - Starting point [02:07] - Breaking the cycle of poverty. [06:18] - Lessons about resilience and gratitude despite adversity. [08:29] - Addressing education challenges in India [12:50] - Students earn by mastering vocations and teaching others. [14:56] - Students engage in recycling to promote sustainability. [18:53] - Kids learn vocational skills to earn money [20:42] - Student engagement and progress. [24:22] - Akshar Foundation is training children [26:10] - Parents increasingly desire vocational training for their children. [29:36] - Students with challenging backgrounds [31:19] - Transformation positively through teaching opportunities. [35:05] - Peer learning and technology integration. [37:04] - Passion-driven recruitment enhances teaching in all schools. [40:51] - Education needs practical skills over traditional theory. [42:52] - Education funding 👇 Connect with Parmita Sarma LinkedIN: https://www.linkedin.com/in/parmita-sarma-akshar/ Akshar Foundation: https://www.aksharfoundation.org/about 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com…

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Learn How To Meditate From Tibetan MONK | Happiest Person in the World | Mingyur Rinpoche 1:08:13

19 weeks ago1:08:13

1:08:13

In this video, Tibetan Monk Mingyur Rinpoche teaches you how to meditate and shares his wisdom on finding happiness. Join the happiest person in the world on a journey of self-discovery and inner peace. 👇 About the guest Mingyur Rinpoche is a renowned meditation teacher who blends traditional Buddhist practices with modern scientific insights into the mind and mental health. His teachings make meditation accessible and relevant to a global audience. Overcoming personal challenges with anxiety through meditation, he emphasizes its benefits for emotional resilience and happiness. As the guiding teacher of the Tergar Meditation Community, he leads workshops and retreats worldwide, sharing his wisdom with humor and compassion. 👇 Top 5 Highlights ✅ The Essence of Meditation Meditation is not about achieving peace, joy, or relaxation—these are by-products. The essence of meditation lies in awareness, which involves recognizing the mind’s natural luminosity and clarity. ✅ Science Meets Meditation Researchers found that long-term meditators can achieve gamma waves at 700%—previously thought impossible. Meditation also rewires the brain through neuroplasticity and influences gene expression via neurogenesis. ✅ Hygiene for the Mind Meditation is compared to brushing teeth: just 4–5 minutes daily for a month reduced depression and anxiety by 31–32%. Consistency matters more than long sessions to cultivate mental hygiene. ✅ Advanced Meditation Techniques Three progressive steps: Awareness of breath or sound. Body scanning and sensing gravity. Observing thoughts as objects, like watching a river flow. The final step is object-less meditation, where awareness rests with itself. ✅ Lifelong Skills for Transformation The guest shares three core skills for dealing with life’s challenges: “OK with not OK”—welcoming problems instead of resisting. Being with awareness—returning gently to breath or sensations. Seeing reality as it is—letting go of the need to control or change it. 👇 Timestamps 00:00 - Introduction 01:39 - Panic Attacks as Teachers 03:59 - Storms and the Unchanging Sky 05:08 - The Journey of Befriending Panic Attacks 07:00 - Why Meditation Feels Difficult 08:51 - Pizza Analogy: Letting Thoughts Be 10:53 - The Luminosity of the Mind 14:11 - Recognizing and Maintaining Awareness 17:29 - Science and Meditation: Gamma Waves Discovery 21:17 - Meditation Practices Tested by Science 25:10 - Neuroplasticity and Brain Transformation 28:32 - Meditation as Mind Hygiene 31:22 - Advice for Beginners: Start Small 35:28 - Formal vs. Informal Meditation 38:14 - Progressive Meditation Techniques 41:19 - Observing Thoughts Like a River 43:18 - Object-less Meditation: Open Presence 45:04 - Why We Focus on Negative Thoughts 46:49 - The Recognition of Innate Goodness 50:39 - Love, Compassion, and Awareness 55:01 - Practical Advice for Anxiety and Panic Attacks 👇 Connect with Mingyur Youtube: https://www.youtube.com/mingyurrinpoche Instagram: https://www.instagram.com/mingyurrinpoche/ Joy of living: https://joy.tergar.org/ Website: https://tergar.org/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #happiness #meditation #calm #mindset #mindfulness #innerpeace #guidedmeditation…

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The ULTIMATE Guide to Sex Ed: Myths, Consent, Infertility & Treatment with Dr Tanushree Pandey 1:13:08

20 weeks ago1:13:08

1:13:08

Join Dr. Tanushree Pandey as she breaks down myths, discusses consent, infertility, and treatment in this ultimate guide to sex education. Get all the facts you need in one comprehensive video! 👇 About the guest Dr. Tanushree Pandey is a Gynaecologist and Obstetrician from India. She is specialised in infertility and holistic gynaecology. 👇 Top 5 Highlights ✅ Breaking the Taboo Around Sexual Health in India “Sex is still a taboo in India. Vagina owners don’t know what a vagina is.” The speaker highlights how stigma and lack of proper education keep individuals from seeking help or understanding their own bodies. ✅ Normalizing Conversations About Virginity and Hymens “Virginity is not a virtue; the hymen is no benchmark.” Misconceptions around hymens and virginity perpetuate insecurities, which can be alleviated through education. ✅ Safe Practices and HPV Awareness “There’s no such thing as being perfect at the pullout game.” Emphasis is placed on practicing safe sex and the benefits of the HPV vaccine in preventing cervical cancer. ✅ Prioritizing Sexual Health and Communication in Relationships "Sex is one of the necessities that most of us have." Open communication, experimentation, and respecting personal space are key to maintaining a healthy sexual relationship. ✅ Childhood Education and Parental Responsibility “The first person you should ask a question to is me.” Parents are encouraged to create a safe space for children to ask questions about sexual health, fostering informed and respectful attitudes. 👇 Timestamps 00:00 - Introduction 01:05 - Sex Education in India 04:46 - Judgmental healthcare prevents patients from seeking help 06:16 - Vaginismus Causes and Treatments 10:19 - Psychological Impact of Misjudgment 12:46 - Educating Boys on Menstrual Health 21:20 - Virginity Myths and Hymenoplasty 28:48 - HPV Vaccine: Preventing Cervical Cancer 31:12 - Sexual Education for Children: Starting Early 33:27 - Misconceptions About Sexual Education 41:09 - Importance of Consent in Relationships 45:25 - Masturbation and Self-Exploration 46:24 - Men’s Sexual Health 48:40 - Women’s Sexual Needs and Orgasms 52:20 - Addressing Libido Differences 59:50 - Postpartum Sexual Health 01:03:02 - Subfertility Solutions: Egg Freezing and Lifestyle 01:06:44 - Empowering Women Through Sexual Knowledge 01:07:44 - Fertility Awareness and Testing 👇 Connect with Dr Tanushree Pandey Instagram: https://www.instagram.com/gynae_guru/ Web: https://www.hopeivfcentre.com/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com…

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How STRESS, SLEEP & NUTRITION Can Help Reverse Your Age ft. Dr. Marcus Ranney 1:09:51

21 weeks ago1:09:51

1:09:51

In this video, Dr. Marcus Ranney shares valuable insights on stress, sleep, nutrition, and anti-aging to help you live your best life. Watch now! 👇 About the guest Dr. Marcus Ranney is the Founder and CEO of Human Edge, well-being & longevity expert, a published author and we recently hosted him on our show. 👇 Top 5 highlights ✅Health Span vs. Lifespan: Focus on Quality, Not Just Quantity Dr. Marcus emphasizes enhancing health span—the period of life spent in good health—rather than merely extending lifespan. "It’s not about living longer; it’s about living healthier for as long as possible." ✅Stress: The Silent Health Saboteur Chronic stress (distress) is a significant contributor to poor health and aging, while short-term, good stress (eustress) can promote growth and resilience. "If you don't allow the body to recover between stressors, you’ll quickly reach burnout." ✅The Gym Isn’t a Cure-All Overtraining or neglecting recovery after gym workouts can be counterproductive. Health isn’t just about exercise but about balance and recovery. "Going to the gym daily without recovery leads to a decline in function over time." ✅Your Lifestyle, Not Your Genes, Defines Health Lifestyle choices account for 80% of health outcomes, dwarfing the impact of genetic predispositions. "80% of your health is determined by where you live, who you surround yourself with, and the choices you make." ✅Biomarkers: Your Health’s Crystal Ball Regular biomarker testing reveals hidden health risks like inflammation, cholesterol issues, and metabolic dysfunction, enabling proactive management. "Biomarkers are a roadmap to understanding and optimizing your health." 👇 Timestamps [00:00] Introduction [01:12] Can We Live Forever? [03:29] Values That Are Destroying Health [06:49] Health on the Back Burner [08:13] Stress: The Good, the Bad, and the Chronic [12:31] What Does Longevity Really Mean? [16:50] Habits Wrecking Your Energy Levels [18:42] Genetics vs Lifestyle: Who Wins? [22:04] Recovery Is as Important as Hustle [24:52] Gym Workouts: The Overlooked Problem [27:43] Simple Habits to Improve Longevity [33:00] Sleep: The Ultimate Longevity Hack [40:09] Nutrition That Fuels a Long Life [46:22] Why Weight Doesn’t Really Matter [50:06] Fasting: Benefits and Pitfalls [55:06] Biomarkers That Predict Your Future 👇 Connect with Dr Marcus Ranney Website: https://www.humanedge.co/ LinkedIn: https://in.linkedin.com/in/docmranney Instagram: https://www.instagram.com/docmranney/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #longevity #lifespan #healthspan #health #fasting #nutrition #diet #stress…

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PRIYANKA CHOPRA'S Mom Shares Her Journey Through Family, Career, and Challenges | Dr. Madhu Chopra 1:03:58

22 weeks ago1:03:58

1:03:58

Discover the inspiring journey of Priyanka Chopra's mom, Dr. Madhu Chopra, as she shares about family, career, and overcoming challenges. 👇 About the guest Dr. Madhu Chopra is a distinguished ENT specialist and entrepreneur. She trained at the Armed Forces Medical College, Pune, and served in the Indian Army for many years. In 2009, she co-founded Studio Aesthetique, a cosmetic clinic in Mumbai. Beyond her medical career, she is also a film producer and has produced several films under Purple Pebble Pictures. 👇 Top 5 highlights ✅ The Hardest Decision as a Mother Dr. Madhu Chopra opens up about the emotional turmoil of sending Priyanka to boarding school at the age of seven. While she thought it was the right choice for Priyanka’s development, the decision continues to evoke regret and reflection. "I still regret it. I still cry over it... but Priyanka turned out all right. She landed on her feet." ✅ How Priyanka Entered Miss India An unexpected nudge from Priyanka’s younger brother led to her Miss India journey. Dr. Chopra shared how they filled out the form with no expectations and overcame family resistance to give Priyanka this life-changing opportunity. "My son brought the ad and insisted... so to chase him off, I tore a page from my register and wrote all the details." ✅ Promoting Talent Through Regional Cinema Dr. Chopra shared her and Priyanka’s vision behind starting Purple Pebble Pictures, focusing on giving opportunities to new talent and promoting regional cinema. "In every film, we decided to take a newcomer... because Priyanka had it rough, and she didn’t want that for others." ✅ Facing Vulnerability During Her Husband’s Illness Dr. Chopra recounted her emotional struggles when her husband was diagnosed with cancer. Despite being a doctor herself, she felt excluded from his worries but found support in her family. "I felt I was being kept outside... I didn’t know whether to fight it, understand it, or be angry with him." ✅ The Values That Shaped Priyanka Reflecting on Priyanka’s success, Dr. Chopra emphasized her daughter’s discipline, resilience, and determination, qualities she inherited from her parents. "For Priyanka, failure was never an option. She hated failure... she worked hard to ensure success." 👇 Timestamps [00:00] Introduction [01:09] Priyanka Chopra at Boarding School [04:35] How Destiny Shapes Decisions [04:54] Advice for Kids Following Dreams [06:35] Creating a Positive Home Environment [09:45] Lessons from the Army Life [13:13] The Hardest Decision as a Mother [17:47] How Boarding School Changed Priyanka [20:32] How Priyanka Chopra Entered Miss India [24:11] Convincing Family for Miss India [26:53] The Grit That Made Priyanka [27:22] Winning Miss World: Behind the Scenes [33:34] Why Priyanka Didn’t Want Films [42:41] Starting Purple Pebble Pictures [44:07] Promoting Regional Cinema [48:48] Facing Vulnerability During Family Illness [52:58] Saving a Life: Boston Journey [55:23] Family Support and Gratitude [57:34] Love, Trust & Respect [01:01:04] Love, Responsibility, and Self-Love [01:02:27] Life Lessons from Priyanka’s Mother 👇 Connect with Dr. Madhu Instagram: https://www.instagram.com/drmadhuakhourichopra/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #drmadhuchopra #priyankachopra #bollywood #parenting #missworld…

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Unlock Champion’s Mindset with Shayamal Vallabhjee | Emotions, Focus & High Performance 1:23:54

23 weeks ago1:23:54

1:23:54

In this video we discuss the importance of data interpretation and execution in high performance sports, emphasizing the transformation of emotions into empowerment and the significance of intuition and focus. It highlights the role of strategic planning and execution in achieving goals, with insights on leadership, motivation, and meditation techniques for mental clarity. 👇 About the Guest Shayamal Vallabhjee is a globally respected performance coach with over 20 years of experience helping individuals and teams achieve their highest potential. Currently, he serves as the Head Performance Psychologist for the Indian Men's National Football Team. Shayamal has authored four books and delivered over 1,000 speeches, inspiring audiences on platforms like TEDx, National Geographic, and Forbes. 👇 Key Highlights ✅ Emotional Reframing "Anger is not a bad emotion; it’s energy waiting to be channeled." Shayamal explains how reframing emotions like anger can unlock focus and empowerment, with inspiring examples from mythology and sports. ✅ The Champion’s Mindset "A true champion focuses on process, not outcomes." Discover how elite performers prioritize adaptability, longevity, and constant evolution to achieve sustained success. ✅ Managing Pressure & Stress Learn practical tools like breathwork and narrowing focus to stay grounded under high-pressure situations. ✅ The Role of Data & Process Find out why preparation and data-driven strategies separate the good from the elite. ✅ Lessons from the Top 1% "If you’re not in the top 1% physically, I can’t help you." Shayamal dives into the physical and mental preparation required to work with the best. ✅ Stories from Athletes Incredible insights from working with stars like Sania Mirza and lessons from their resilience, focus, and adaptability. 👇 Timestamps [00:00] Introduction [00:55] Emotions are powerful tools for high performance [02:25] Emotions can distract athletes as much as anger does. [06:46] Assessing athlete performance through physical, technical, strategic, and mental metrics. [08:49] Performance gaps in sports. [13:15] Key metrics you want to measure for perfromance [15:26] Creating personalized assessments for young athletes [19:17] Decision-making and intuition in high-performance sports. [21:14] Athlete's intuition and execution [24:54] Understanding intuition [26:50] Language significantly impacts high performance [30:45] Strategy to execution [32:52] Individual growth. [37:14] A champion's mindset is [39:21] Evaluating and adapting processes for effective outcomes. [43:19] Understanding the mind's focus [45:29] The brain prefers storytelling [49:33] Breathing exercise [51:36] Routines & Processes [55:28] Breathing techniques can help manage stress and emotions. [57:22] Stress management is about integrating responses into natural behavior patterns. [1:01:17] Overcoming fear is essential for personal growth and identity transformation. [1:03:21] Focus on the process rather than external motivation for better results. [1:07:24] Key to success is preparedness and creative thinking. your creativity by finding unusual uses for everyday objects to unlock deeper ideas. [1:09:24] Deep research on guests enhances podcast quality. [1:13:20] Meditation through breath work enhances focus and productivity. [1:15:20] Focus on breath and release tension for relaxation. [1:22:26] Finding warmth and safety through mindful breathing. 👇Connect with Shayamal: LinkedIN: https://www.linkedin.com/in/shayamalvallabhjee/ Twitter: https://x.com/shayamalv Instagram: https://www.instagram.com/shayamal/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #highperformance #sports #cricket #coach #focus #mind #emotions…

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Take Your SEX Life To The Next Level! | Mastrbation, Prn, Orgasm & NoFap Culture | Dr. Sankalp Jain 59:55

24 weeks ago59:55

59:55

Learn how to take your sex life to the next level with tips on masturbation, porn, orgasm, and NoFap culture from @AskDrJain. Join us to learn about the myths, barriers, and truths that affect relationships, mental well-being, and quality of life. 👇 About the guest Dr. Sankalp Jain is a distinguished sexologist and Ayurveda expert, carrying forward a 97-year heritage in Ayurvedic treatment. He is the Head IVF and Sexual Health Counselor at Dr. AK Jain Clinic, blending traditional Ayurvedic methods with modern medical practices to address sexual dysfunction and infertility issues. 👇 Key Highlights ✅ Cultural Stigmas Dr. Sankalp discusses how cultural beliefs, such as the notion that "men don’t feel pain," prevent many individuals from seeking help for sexual health issues, leading to unaddressed physical and emotional struggles. ✅ Sex Education and Misinformation India’s education system often skips crucial topics, fostering confusion and embarrassment. This gap fuels harmful myths, like the idea that frequent masturbation or certain exercises can alter one’s performance. ✅ Psychological Impacts Dr. Sankalp highlights how unrealistic comparisons and expectations, often influenced by media, create psychological pressures that can harm relationships and self-esteem. ✅ Health and Lifestyle Factors Dr. Sankalp explains the link between lifestyle choices—like poor diet, lack of exercise, and exposure to quick fixes through unverified online content—and sexual health problems, emphasizing the importance of holistic well-being. ✅ Tips for Better Health Dr. Sankalp suggests actionable steps to enhance sexual health, including prioritizing gut health, practicing moderation, and fostering emotional intimacy with partners. 👇 Timestamps [00:00] Introduction [01:09] Anxiety of Acceptance [02:46] Lack of on sex education [08:09] Relationships and divorces [10:59] Misconceptions about health practices [16:43] Perceptions of intimacy and sexual desires. [19:29] Balancing pleasures and responsibilities [24:33] PCTs and their impact on sexual health. [27:10] Premature ejaculation and Erectile dysfunction [32:30] Veganism and gut health impacts on well-being. [35:10] Improving gut health and sexual performance. [40:30] Brahmacharya promotes sexual restraint [42:55] Understanding sexual health and the importance of sexual planning [48:28] Female orgasms and sexual satisfaction. [51:09] Roleplay and foreplay [56:11] Emotional balance is essential for healthy relationships [58:42] Mental health and awareness of sexual health. 👇 Connect with Dr. Sankalp Youtube: https://www.youtube.com/@AskDrJain Instagram: https://www.instagram.com/dr_sankalp_jain/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #sexualhealth #mentalwellbeing #relationships #education #india #drsankalp…

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Turning Childhood Trauma into Superpower | Shocking & Inspiring Story of Harish Iyer 1:01:25

25 weeks ago1:01:25

1:01:25

In this video, Harish Iyer shares his inspiring story of turning childhood trauma into a superpower. Watch to learn how he overcame challenges and became a source of inspiration for many. 👇 About the guest Harish Iyer, is a prominent Indian activist known for his advocacy for LGBT rights, child protection, and women's issues. He played a crucial role in the decriminalization of homosexuality in India and was involved in the Supreme Court's Section 377 case. A survivor of childhood sexual abuse, Iyer has shared his story on platforms like Satyamev Jayate. Recognized globally for his activism, he continues to fight for social justice and equality. 👇 Key Highlights ✅ Journey Through Trauma Harish's story begins with the devastating experience of sexual abuse that lasted from age 7 to 18. The trauma led him to multiple suic*de attempts, particularly after facing betrayal from a trusted friend. During these dark times, his pet dog Jimmy became his sole confidant and emotional anchor, providing unconditional support when he had no one else to turn to. ✅ Advocacy and Support As Harish began speaking about his experiences, his mother evolved from initial disbelief to become a strong advocate for male victims of abuse. A pivotal relationship developed through his correspondence with Maneka Gandhi, who consistently responded to his letters and helped him find purpose in life. This support system became instrumental in his journey from victim to survivor to activist. ✅ Path to Healing Harish's healing journey showcases remarkable transformation, where he channeled his pain into positive action. He made substantial philanthropic contributions to animal welfare causes, demonstrating his commitment to giving back. Perhaps most remarkably, he chose forgiveness over vengeance, even helping his abuser seek therapy - a powerful testament to his belief in breaking cycles of trauma. ✅ Impact and Legacy Harish's courage in sharing his story catalysed a broader movement, inspiring countless survivors across India to break their silence. His work received recognition from institutions like Axis Bank, and he expanded his influence into children's literature by contributing to books featuring queer heroes. His message emphasizes transforming hatred into healing and using personal struggles as stepping stones for positive change. 👇 Timestamps [00:00] Introduction [00:03] Survivor of childhood sexual abuse shares their experiences and struggles [01:24] Harish was abused by his uncle at age 7 [07:51] Traumatic experiences with sexual abuse and gang r@pe [10:30] Sexuality and attempts to fit in [15:36] Jimmy- emotional support [17:50] Betrayal by a friend led [21:50] Challenging societal norms regarding sexual abuse [24:02] Maneka Gandhi helped Harish during his time of depression [28:46] Harish's story inspired many survivors to find their courage [31:22] Discussion about a father revealing his child's suic*de motive [36:19] Repentance is the biggest gift [38:55] Animal welfare organization [43:48] Empowerment through sharing personal struggles [46:14] Embrace your pain and darkness for personal growth [51:04] Work recognition and achievements in various projects [53:25] Acceptance and acknowledgment of struggles lead to power [58:31] Hate creates more haters [1:01:02] Powerful impact of sharing personal story 👇 Connect with Harish Iyer LinkedIN: https://www.linkedin.com/in/iharish/ Instagram: https://www.instagram.com/iyerharish/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com…

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How to build a 1.5M+ Followers Community - Ishan's Sharma exact strategy! 57:23

26 weeks ago57:23

57:23

Learn Ishan Sharma's exact strategy for building a 1.5M+ followers community in this video. Discover how he grew his social media following and implement his tips to grow your own community! 👇 About the guest Ishan Sharma is a dynamic entrepreneur and social media influencer, currently based in Bengaluru, India. At just 22 years old, he has made significant contributions to digital marketing and content creation. Ishan is the co-founder of MarkitUp, a YouTube growth agency established in February 2021, which specializes in enhancing the social media presence of startups. 👇 Highlights of the episode ✅ How to get started with long form content on YouTube - Study successful YouTube creators in your niche - Analyze their content style, humor level, editing quality, and unique hooks ✅ Find your unique angle and stand out - Identify what is missing in the market and create content around it - Share authentic and unique experiences to differentiate yourself ✅ Building a sustainable business - For some creators, creating courses may erode trust of viewers by charging for content. - Ishan focused on building my audience and company, providing free content and offering marketing services instead. ✅ Creating content for your younger self - Believe in the value of your skills and talents, even if they seem obvious to you - Effective communication and sharing can have a significant impact on others, even on things you consider basic. 👇 Timestamps [00:00] Introduction [01:00] At the age of 23… [02:28] Consistency and branching out for growth [07:11] Reels and studying popular formats [09:22] For Instagram success… [13:50] Start long form content on YouTube [16:09] Find your unique angle and stand out [19:56] Transforming audience into a community [21:47] Building respect and connection with followers [25:58] Monetizing Audience [28:11] Building a sustainable business [32:20] Monetizing audience and impostor syndrome. [34:30] Creating content for your younger self [38:55] Importance of filtering out hate in content creation [40:53] Following and strong opinion [45:06] Learn from others' successes and failures. [47:11] Work-life balance from US professionals [51:13] Quiet day of observing people and doing nothing [53:04] Experiencing unexpected events in San Francisco 👇 Connect with Ishan Sharma LinkedIN: https://www.linkedin.com/in/ishansharma7390/ Instagram: https://www.instagram.com/ishansharma7390/ Twitter: https://x.com/ishansharma7390 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #ishansharma #money #content #socialmedia #instagram #youtube #marketing #digitalmarketing #brand #branddeals…

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Guided Manifestation Meditation | Manifest love, money, career | Holistic Therapist Gayathri 1:00:15

27 weeks ago1:00:15

1:00:15

Join us with Gayathri, Manifestation Coach where we discuss the process of manifestation, emphasizing the importance of aligning thoughts, feelings, and actions to attract desired outcomes, and highlights the significance of self-love and inner work to overcome limiting beliefs and trauma for personal growth. 👇 About the guest Gayathri Shivaram is a certified Healing and Manifestation Coach with over a decade of experience in personal development. She has transformed the lives of more than 200,000 individuals through her expertise in trauma healing and manifestation techniques. Gayathri's approach combines holistic practices with practical strategies, empowering clients to overcome challenges and achieve their goals. Her work emphasizes self-discovery, resilience, and the power of positive thinking. 👇 Highlights of the episode ✅ Manifestation is not about ego but about aligning thoughts, feelings, actions, and words. - We are worthy as spirits, irrespective of material possessions. - Manifestation involves taking inspired action and alignment of thoughts, feelings, actions, and words. ✅ Identifying repeating patterns in money management and relationships - Money patterns may stem from trauma responses affecting earning, retaining, or spending habits. - Relationship patterns may involve attraction to those who don't prioritize or value oneself, influenced by different attachment styles like anxious and avoidant. ✅ Becoming the person you aspire to be for attracting opportunities and wealth. - Focus on becoming a 'million dollar person' before expecting to attract wealth. - Build a good relationship with yourself by observing sensations in your body and understanding who you truly are. ✅ Believe in affirmations and give to receive abundance - The power of affirmations and believing in them leads to manifestation and living a purposeful life. - Practicing acts of giving and being of service to others brings abundance and rewards from the universe. ✅ Start your day with... - Practice Savers - Silence, Affirmations, Visualization, Exercise, Reading, and Scribing for 45 minutes to 1 hour daily - Avoid complaining, gossiping, or victim mentality throughout the day to take 100% responsibility for your life 👇 Timestamps [00:00] Introduction [02:12] Gayathri’s story [06:48] Manifestation is not about ego. [09:02] Manifestation- Finances & Relationships [13:27] Reprogram your subconscious mind [15:32] Suppressed beliefs [19:24] Procrastination [21:31] Conscious effort creates new way of being [25:15] Healing is key to manifestation [27:08] Repeating patterns in money management and relationships [30:59] Negative energy from childhood through self-reflection and inner work [32:54] Practice Ho'oponopono prayer [36:41] Align your actions, thoughts, and feelings [38:39] Attracting opportunities and wealth. [42:47] Understanding and managing your pain body and emotions. [44:34] Emotional awareness [49:36] Visualization [51:43] Happiness and Fulfillment [55:37] Affirmations and Abundance [57:41] Start your day with… 👇 Connect with Gayathri Youtube: https://www.youtube.com/@holistictherapistgayathri/ Instagram: https://www.instagram.com/holistic.therapist.gayathri/ Website: https://holistictherapistgayathri.com/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #manifestation #money #success #love #relationship #gayathri…

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SHOCKING - Hanuman Didn’t Have a Gada? Ramayana Stories Retold Like Never Before with Ami Ganatra 1:04:10

29 weeks ago1:04:10

1:04:10

Ami Ganatra delves into the Ramayana, exploring the evolving perceptions of its teachings, the significance of original texts, and the complexities of dharma. She discusses key characters like Lord Rama, Lakshmana, and Sita, revealing timeless lessons on devotion, leadership, and moral dilemmas. 👇 About the guest Ami Ganatra is a business strategist, yoga instructor, and author of Mahabharata Unravelled and Ramayana Unravelled. Her work focuses on exploring India's ancient epics through their original texts, offering accessible insights into their timeless lessons. 👇 Key Highlights ✅ Evolving Perception of Ramayana Ami’s personal shift from questioning to embracing the teachings of the Ramayana. The importance of studying the original texts for a true understanding of dharma. ✅ Role of Dharma and Rajdharma Discussion on Lord Rama’s actions, especially his decision to kill Vali and its justification through Rajdharma. The broader implications of dharma in leadership and societal responsibilities. ✅ Lakshmana’s Emotional Intelligence Lakshmana's deep devotion to Rama and his crucial role in supporting him during times of crisis. How Lakshmana used different strategies, including emotional reinforcement, to guide Rama through difficult moments. ✅ Sita’s Exile and Public Opinion The controversial decision to exile Sita, driven by societal pressures and public opinion. The scholarly debate around the Uttarakanda section of the Ramayana and its authenticity. ✅ Symbolism of Agni Pariksha The meaning behind Sita’s Agni Pariksha as a symbol of purity and devotion. The cultural and spiritual significance of using Agni as the ultimate witness to prove one’s virtue. 👇 Timestamps 00:00- Introduction 01:05 - Changing Perception of Ramayana 02:01 - Importance of Reading Original Texts 03:42 - Surprising Findings about Hanuman 06:01 - Changing Imagery of Gods 07:52 - Itihas vs. History 11:11 - The Story of Vali’s Killing 17:50 - Rajdharma and Punishment of Vali 22:10 - Lakshmana’s Devotion to Rama 25:30 - The Incident of Sita’s “Death” 37:32 - Why Rama Accepted Exile 41:29 - Bhagavad Gita’s Influence 41:58 - Sita’s Second Exile 46:15 - The Role of Public Opinion 50:33 - Rama’s Lifelong Dedication to Sita 56:44 - The Symbolism of Agni Pariksha 👇 Connect with Ami Ganatra Youtube: https://www.youtube.com/@amiganatra547/ Instagram: https://www.instagram.com/amig_insta/ Twitter: https://x.com/6amiji LinkedIN: https://www.linkedin.com/in/ami-ganatra-910a7b4/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #amiganatra #ramayan #mahabharat #sitaram #ram #hanuman #laxman #ravan #dussehra…

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Something Bigger Talk Show

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Dr. Samir: How to handle stress at work, Who to consult for mental health & Take hold of your life 45:00

29 weeks ago45:00

45:00

Dr. Samir shares tips on handling stress at work, finding mental health support, and taking control of your life. Watch now for expert advice! 👇 About the guest Dr. Samir Parikh is a seasoned consultant psychiatrist with 26 years of experience, currently serving as the Director of Mental Health and Behavioral Sciences at Fortis Healthcare in India. 👇 Key Highlights ✅Work-life balance and mental wellness in the workplace - Concerns about interpersonal factors with team members and supervisors need to be addressed for a healthy work-life balance and encouraging healthy practices. - Challenges in accessing mental health support, dealing with stigma, affordability, and easy access to mental health services are key issues that need to be tackled. ✅Seeking help for mental health - Experts' intervention and support are essential for addressing mental health issues at the workplace. - Recognizing functional impairment across social, personal, academic, or occupational aspects indicates the need for external help. ✅When to seek help for mental health struggles - Functional impairment persisting for more than two weeks may indicate a need for seeking help, regardless of illness or non-illness. - Creating a supportive culture in the workplace is essential for individuals to feel comfortable addressing mental health concerns. ✅Importance of mental health literacy in organizations - Encouraging seeking help, self-help, lifestyle and psychological support - Investing in people, providing the right environment, and ensuring access to mental health support ✅Stigma and promoting help-seeking behavior. - Regular mental health literacy is important to reduce stigma and discrimination, which in turn helps in promoting help-seeking behavior. - Organizations should make mental health literacy and Mental Health First Aid mandatory, and provide support systems to encourage help-seeking behavior and reduce stigma. 👇 Timestamps [00:00] Intro [00:57] Prevention of mental health issues [03:06] Corporate culture impact on mental health crisis [08:46] Importance of mental wellness in the workplace [11:37] Work-life balance & Mental wellness [16:53] Seeking help for mental health [19:15] When to seek help for mental health struggles [23:44] Importance of mental health at workplace [25:52] Responsibility for mental health at work [30:27] Organizational impact on mental health [33:00] Mental health literacy in organizations [37:49] Stigma & promoting help-seeking behavior [40:17] Empathy & Kindness 👇 Connect with Dr. Samir Parikh LinkedIN: https://www.linkedin.com/in/drsamirparikh/ Twitter: https://twitter.com/dr_samirparikh Instagram: https://instagram.com/fortismentalhealth Facebook: https://www.facebook.com/drsamir.parikh 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #wellness #wellbeing #mentalhealthawareness #worldmentalhealthday #drsamirparikh #fortishealthcare #mentalhealth #workplace #worklifebalance…

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How to Build a $100 Million Business—No BS! VC Investor Arjun Vaidya 1:03:14

30 weeks ago1:03:14

1:03:14

Learn how to build a $100 million business from VC Investor Arjun Vaidya. Get practical advice on scaling your business and reaching financial success. 👇About the guest Arjun Vaidya, Co-Founder of V3 Ventures, built Dr. Vaidya’s into India’s leading Ayurvedic D2C brand, serving over 2 million customers before its successful exit. A Brown University graduate, he now invests in startups across Asia, mentors entrepreneurs, hosts a podcast, and leads a top D2C brand-building course. 👇Key Highlights ✅The difference between VC vs Entrepreneurship - VC involves betting on multiple companies, allowing for some failures as long as overall performance is good - Entrepreneurship requires all parts of the company to do well for success, limiting room for failure ✅Focus on scaling one channel before expanding to others - Start by focusing on your own website and scale it effectively - Once you establish success on one channel, leverage that to expand to other marketplaces ✅Achieving product-market fit and its impact on business growth. - Product-market fit leads to increased order flow, reduced concerns about business viability, and clarity in decision-making. - Successful scaling requires prioritizing hiring, delegation, and team-building to increase productivity and avoid capping output. ✅A pitch deck needs to be compelling and easily consumable on phones. - The pitch deck should have a font size of 30, less than 20 slides, and should be read from beginning to end in 10 minutes or less. - During the meeting, focus on showcasing a strong team, market potential, traction, and product-market fit. ✅Indian market offers affordable aspirational products across various categories - Sneaker brands like Zen, Baku offering shoes that resemble international brands at lower price range of 1500-4000 rupees. - Brands like Rare Rabbit, Bare House providing men's fashion items at 1000-2000 rupees, similar to higher priced international brands. 👇Timestamps [0:00] Introduction [0:56] I make about… [02:16] VC and Entrepreneurship [06:29] Transitioning from a large team [08:44] Failures and the need to pivot [12:51] Seeking advice outside your business. [14:51] Struggles in raising money [18:35] Achieving success after solving business problems [20:26] Focus on scaling one channel [23:45] Product-market fit & its impact on business growth [25:49] Key factors for business growth [29:24] Having a clear long-term HR plan [31:10] The potential of the market in India [34:46] Foreign companies looking to scale in India [36:51] Marketing strategies [40:52] The right time to sell the business [42:48] Leaving the office for the last time. [46:38] Successful companies are often mission-driven [48:29] A Pitch Deck- 30 20 10 rule [52:42] Startups offering coffee at lower price point. [54:35] Zen, Baku, Rare Rabbit & Bare House [58:23] Entrepreneurship reaching new peaks [1:00:10]Entrepreneurship teaches valuable life skills 👇 Connect with Arjun Vaidya Instagram: https://www.instagram.com/abvaidya/ LinkedIN: https://www.linkedin.com/in/arjunvaidya/ Web: https://www.v3.ventures/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #entrepreneur #entrepreneurship #vc #venturecapital #startup #ayurveda #drvaidya #arjunvaidya #business #success…

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Supermarketwala: Story of the man behind RELIANCE SMART BAZAAR Success | Damodar Mall 57:31

31 weeks ago57:31

57:31

Discover the inspiring story of Damodar Mall, the man behind the success of Reliance Smart Bazar. Supermarketwala shares the journey of how he transformed the grocery retail industry in India. 👇 About the Guest Damodar Mall is the Chief Executive Officer of the Grocery Retail Business at Reliance Retail. An IIT-Bombay and IIM-Bangalore alumnus, Damodar worked in Sales and brand roles at Unilever prior to founding a retail venture that went on to become the DMart supermarket chain. He was then with Future Group in various leadership roles and was part of Kishore Biyani’s core team. Damodar’s book SupermarketWala: Secrets to Wining Consumer India, provides business insights for shaping consumer business and modern retail, in India. His recently published second book Be a SupermarketWala is a business primer for supermarket entrepreneurs. 👇 Key Highlights ✅ Embracing entrepreneurial spirit within a corporate setting - Initiating innovative projects outside of designated roles - Enjoying the entrepreneurial journey amidst corporate structure ✅ Seizing opportunities and scaling up smart Bazaar stores - A specialist's input led to the ambition of launching 200 stores in a year, creating a separate pipeline for growth. - The journey from the launch of the first Smart Bazaar store in 2016 to reaching the thousandth store in 2025 was described as an impressive accomplishment. ✅ Modernizing home consumption of coconut water - Identifying inefficiencies and efforts in obtaining and consuming coconut water - Plans to modernize packaging and create brand loyalty through form and feature changes ✅ Accelerate your plans and tap into the large domestic market in India - India's increasing purchasing power and desire for branded products present a lucrative opportunity for global players - Large corporations have flourished by upgrading and marketing hair oil products in the domestic market ✅ Reliance focusing on consumption opportunities in India - Expanding through various channels like physical stores, e-commerce, quick Commerce, and outlet malls - Involvement in creating new brands and empowering mom and pop stores for a unique consumption mix 👇 Timestamps [00:00] Introduction [00:52] Entrepreneurial Journey : Damodar Mall [07:04] Successfully implemented changes in stores [09:24] Scaling up smart bazaar stores [14:33] Coconut water [17:09] Brands simplify the act of choosing for consumers [21:48] Culture & Incomes. [24:19] Supermarkets vs Kirana Stores [29:02] Strawberries and Dry fruits [31:18] Key to business success in India [35:55] Tap into the large domestic market in India [38:28] Indian consumer behavior trends [43:26] Fusing Indian retail and digital access [45:57] Reliance focusing on consumption opportunities in India [50:40] Consumer behavior varies across different retail channels [53:02] Simplicity and customer connection 👇Connect with Damodar Linkedin: https://www.linkedin.com/in/damodarmall/ Instagram: https://www.instagram.com/supermarketwala_ Twitter: https://x.com/supermarketwala 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #damodarmall #smartbazaar #reliance #dmart #india #market #supermarketwala #success #ceo #grocery…

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International Wrestling Star: How to Balance Wrestling, Health and Mindset | Sangram Singh 39:21

32 weeks ago39:21

39:21

Sangram Singh's life story is a testament to the power of resilience and determination. Despite battling Rheumatoid Arthritis from a young age, he overcame insurmountable odds to become an international wrestling champion, motivational speaker, actor, and philanthropist. 👇 Key Highlights ✅Overcoming adversity with mother's determination - Struggles with rheumatoid arthritis since childhood - Mother's belief in healing through wrestling and their journey to find a cure ✅Consistency in routine is key for good health - Start the day with yoga, reading, and basic activities like drinking boiled water with turmeric for natural antibiotic benefits. - Incorporate oil pulling with coconut or mustard oil before starting a daily 4-5 hour workout routine for a healthy lifestyle. ✅Carrying homemade ingredients for health reasons. - Explaining the reasons for carrying ghee, turmeric, and pink salt. - Talking about shining from within and helping people with mental health issues. ✅Work hard, believe in yourself, value time, and stay positive. - Sangram shares his experience of intense workouts and meetings in Dubai, emphasizing the importance of physical work for good sleep. - His message to young people is to believe in themselves, not fear making mistakes, and value time. ✅Donating organs and selfless giving - Decision to donate organs after a friend's death and arranging the donation with the help of a friend - Advocacy and promotion of organ donation, and celebrating birthdays by planting trees and helping the needy 👇 Timestamps [00:00] Introduction [00:56] Overcame a life-threatening illness at a young age [02:47] Rheumatoid arthritis since childhood [09:13] Facing and overcoming life's challenges with principles [12:10] Balancing various pursuits and embracing life's journey [17:42] Believe in yourself and improve daily [20:11] Yoga, Reading, Turmeric & Oil pulling [25:34] Carrying homemade ingredients for health reasons. [27:59] Work hard, believe in yourself, value time, and stay positive. [33:16] Donating organs and selfless giving [35:49] Tea can be harmful to health 👇 Connect with Sangram Singh ⁠Instagram: https://www.instagram.com/sangramsingh_wrestler/ ⁠Facebook: https://www.facebook.com/sangramsinghofficial/ ⁠X: www.x.com/Sangram_Sanjeet YouTube: www.YouTube.com/sangramsinghofficial 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com…

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From Street Child Beggar to Cafe Founder - Unheard Story of Amin from streets of Mumbai | Amin Sheikh 1:00:58

33 weeks ago1:00:58

1:00:58

Overcoming Adversity: Amin's Journey from Childhood Abuse to Survival. This is an incredible story of Amin who faced extreme hardships as a child, including r@pe and abuse, which taught him survival skills and made him question the value of education and wealth in society. 👇Key Takeaways ✅5 yr old on streets of Mumbai - At the age of five, Amin was forced to live on the streets and experienced rape, violence, and hunger, which taught him how to beg, rob, and protect himself - Started by picking food from garbage and cleaning plates in restaurants ✅Working with Eustus Fernandis transformed my life. - Initially, Amin struggled with communication due to language barriers. - Eustus' mentorship and kindness helped him improve my language skills and confidence. ✅Transformed from a "Garbage Boy" to a successful author and café owner - Amin Self-published book with friends' help and earned 85 lakh rupees - Used past experiences to inspire and successfully sold 26,000 copies of the book -Bombay To Barcelona Library Cafe success ✅Empowering underprivileged youth through education and housing - He operates a school in India focused on child-centric education, employing 30 staff members across different initiatives. - Initiated a project to provide housing to at-risk youth, aiming to break the cycle of poverty and homelessness. ✅Inspiring message about building a better future - Amin's sister, Sabira trains boys and girls in cooking skills, showcasing strength and determination - Encouraging the world to bring positive change and create a better future for children 👇Timestamps [0:00] Introduction [1:01] 5 yr old on streets of Mumbai [02:24] Hardships and challenges [07:12] Finding a lost sister [09:30] Transformation with love and change [14:15] Finding hope [21:29] Struggle to achieve dreams [23:29] Eustus Fernandis transformed my life. [27:56] Desire to go to Spain [30:02] Travel & Freedom [34:41] Finding freedom and strength in identity [40:47] Transformed from a garbage boy to a successful author & café owner [42:53] Started a successful cafe in just 8 days [47:13] Empowering underprivileged youth through education and housing [49:15] Encouraging self-discovery and personal growth [53:27] Bringing happiness to children in need. [55:33] Belief in oneself is crucial for success [59:46] Inspiring message 👇Connect with Amin Web: https://www.iambecauseofyou.com/en Cafe: https://www.bombaytobarcelonalibrarycafe.com/ Facebook: https://www.facebook.com/BombayToBarcelona/ LinkedIN: https://www.linkedin.com/in/amin-sheikh-3719b510/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #inspiringstories #mumbaislums #bombaytobarcelona #education #poverty #streetkids #equality #happiness #struggles #success #transformation…

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Virat Kohli’s Nutritionist Advice:What to eat How much to eat & When to eat in a Day | Ryan Fernando 1:09:20

34 weeks ago1:09:20

1:09:20

Get expert advice from Virat Kohli’s nutritionist, Ryan Fernando, on what to eat, how much to eat, and when to eat in a day for optimal performance. 👇 About the Guest For over two decades, Ryan Fernando has been at the forefront of nutritional science, dedicated to transforming the way we eat. As a seasoned nutrition coach, he’s made it his mission to guide others toward healthier, more balanced lives. 👇 Key Highlights ✅ Importance of personalized diet plans - Discussion on the impact of intermittent fasting and its effectiveness for weight loss. - Emphasis on the need for personalized diet plans based on individual factors like bio-individuality, genetic tests, and personal food preferences. ✅ Understanding metabolic age vs chronological age importance - Metabolic age can differ from actual age due to lifestyle and diet - Understanding visceral fat and metabolic age can lead to positive lifestyle changes ✅ Healthy lifestyle can reverse age-related diseases - Proper nutrition and exercise can help regress lifestyle diseases. - Reducing metabolic age leads to increased productivity and well-being. ✅ Fasting benefits longevity - Factors involved in fasting and its benefits - Working with Olympic level athletes, Virat Kohli and his extreme discipline in nutrition and training ✅ Moringa and other superfoods for health benefits - Moringa is powerful for anemia, cancer, nutrition, and more. - Goji berries and Astaxanthin algae for anti-aging and cellular rejuvenation. 👇 Timestamps 0:00- Intro 1:02- All diets they are bound to fail 02:34- Importance of personalized diet plans 07:25- Combining science with love and culture in food choices. 09:41- Genetic testing and lifestyle choices impact health outcomes 14:19- Focus on lifestyle changes for better health. 16:36- Importance of being aware of eating habits 20:38- Importance of timing and discipline in meal consumption 22:40- Understanding metabolic age vs chronological age 26:42- The importance of understanding metabolic age 28:49- Healthy lifestyle can reverse age-related diseases 33:01- Nutrition impacts longevity of athletes 34:50- Restricting calorie intake can slow down aging 39:09- Junk food affects SWS sleep 41:18- Junk food and lack of sleep leads to faster aging 45:42- Fasting is like spring cleaning for the body 47:45- Intermittent fasting can lead to health improvements over time. 51:47- Fasting benefits longevity 54:02- Vegan diet and impact on athletes' performance- The Game Changers 58:30- Discipline and nutrition are key for athletic longevity 1:00:38- Moringa and other superfoods for health benefits 1:04:50- Importance of blood tests for nutritional deficiencies 1:07:10- Visceral fat impacts body age significantly 👇 Connect with Ryan Fernando Website: https://www.ryanfernando.in/ YouTube: https://www.youtube.com/@celebritynutritionistryan Instagram: https://www.instagram.com/ryan_nutrition_coach/ LinkedIn: https://www.linkedin.com/in/ryanfernando/ Facebook: https://www.facebook.com/ryanfernando 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #nutrition #diet #lifestyle #disease #genetics #aging #youth #viratkohli #nutritionist #ryanfernando #fitness #wellness #olympics #champion…

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Stress, Fear & Anxiety | How to Let Go, Heal & Manifest Your Dream Life | Vrindda Bhatt 1:05:17

35 weeks ago1:05:17

1:05:17

Transform stress & fear into growth with Vrindda Bhatt’s tips on healing & manifesting success. 👇About the Guest Vrindda, a seasoned wellness coach with over 21 years in the fitness industry. She has trained Bollywood stars like Amitabh Bachchan, Kajol, and Madhuri Dixit. Though she started as a physical fitness expert, Vrindda now focuses on the powerful connection between the mind and body. She shares insights on happiness, manifestation, and overcoming mental barriers, offering practical techniques for achieving clarity and emotional balance 👇 Top 5 Highlights ✅The Science of Happiness: Vrindda states that happiness is fundamentally about four brain chemicals—dopamine, serotonin, oxytocin, and endorphins. She emphasizes that while people often describe happiness as a beautiful feeling or euphoria, technically, it boils down to these four chemicals. Understanding this can help us train our brains to achieve true happiness. ✅The Essence of Manifestation: Vrindda explains that manifestation is all about aligning the energy of your thoughts, speech, and actions towards your desires. When these energies are in sync, she asserts, you naturally move in the direction of what you want. However, she cautions that it's crucial not to tie your happiness or self-worth to the outcome alone. ✅The '3-2-1 Flip' Technique for Thought Control: Vrindda introduces a powerful technique called the '3-2-1 Flip' for controlling negative thoughts. She advises that when you catch yourself in a negative thought, you should say '3, 2, 1, flip,' snap your fingers, and consciously think of the opposite. This technique, she states, can help you instantly shift your mindset. ✅The Importance of Clarity in Goal-Setting: Vrindda stresses that clarity is the first step in successful manifestation. She notes that you need to be clear about what you want from this beautiful life experience. With clarity, she believes, you can work towards your goals more effectively and avoid unnecessary suffering. ✅Overcoming Fear and Anxiety: Vrindda points out that fear and anxiety are the biggest drains on your manifestation power. These emotions, she asserts, can hold you back from achieving your desires. To overcome these barriers, she offers specific techniques in her workshops that help people heal their energies and move forward with confidence. 👇 Timestamps 00:00 - Introduction 01:25 - Happiness: The four key chemicals 02:23 - The concept of Karma and its levels 04:17 - Patience 05:18 - Personal background: Childhood and spirituality 06:44 - Life-changing experiences: Father's cancer diagnosis 08:12 - Spiritual awakening: Questioning the purpose of life 09:37 - The journey to finding a Guru 12:26 - Experiencing the ashram and the mercury Shivling 14:19 - Personal transformation: Overcoming weight issues 17:33 - Health challenges: Dealing with osteoporosis at a young age 20:25 - Developing a life-centric attitude 23:19 - Who is Shiva? 25:28 - The importance of Sadhana and finding a Guru 27:38 - Balancing free will and destiny in manifestation 36:05 - The power of clarity in manifestation 43:56 - Belief and repetition: Programming the mind 48:46 - The 3-2-1 flip technique for managing thoughts 54:45 - WTF: Write, Tear, Flush - A technique for letting go 56:29 - The process of manifestation: Key steps and skills 59:31 - Success story: Jacqueline Fernandez's manifestation journey 👇Connect with Vrindda: Instagram: https://www.instagram.com/vrindaofficial/ YouTube: https://youtube.com/@shivohaamvrinddaofficial/ Facebook: https://www.facebook.com/vrindaofficial111/ 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com #Wellness #Manifestation #MindBody #Connection #FitnessJourney #CelebrityTrainer #wellbeing #shiva #spirituality…

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Ranbir Kapoor & Amitabh Bachchan's Body Coach SHIVOHAAM reveals SECRETS! 1:19:43

36 weeks ago1:19:43

1:19:43

Get ready to learn about the journey of a fitness expert who started India’s first CrossFit gym and now trains celebrities like Aamir Khan, Ranbir Kapoor, and Jacqueline Fernandez. Discover his philosophy on fitness, the mind-body connection, and the power of simplicity in training. 👇 About the Guest Shivohaam is a pioneering figure in India’s fitness industry, known for his expertise in strength and conditioning. He launched India’s first CrossFit gym in 2009, which set the stage for his successful career as a trainer to Bollywood’s elite. His approach combines CrossFit, conventional weight training, and tailored fitness programs, all designed to meet the specific needs and goals of his clients. 👇 Key Takeaways ✅ The Journey into Fitness Shivohaam's fitness journey began at a young age, with his father introducing him to swimming at 5 months old. He competed in swimming from age 5 to 11 at the national level, which instilled discipline and routine in his life. This early exposure to sports laid the foundation for his future career in fitness. ✅ The Power of Simplicity in Fitness Shivohaam emphasizes the importance of keeping fitness routines simple, especially for beginners. He advises against complex diets or training regimens, suggesting instead to focus on basic exercises and a simple calorie deficit for weight loss. He stresses patience and consistency over quick fixes. ✅ The Mind-Body Connection in Training Shivohaam explains that even without weights, one can engage muscles effectively by focusing mentally. He also discusses how stress and mental distractions can impact physical progress and recovery. ✅ Insights from Working with Celebrities: Ranbir Kapoor, Amitabh Bachchan Shivohaam shares his experiences training celebrities, noting their exceptional discipline and respect for time. He emphasizes that their motivation often extends beyond personal goals to the broader impact on film projects and teams. This professional attitude is something he encourages in all his clients. ✅ The Philosophy of Continuous Effort The key message Shivohaam wants to convey is the importance of consistent work. He advises people to keep working towards their goals without fixating on immediate results. He believes that with persistent effort, deserved success will come in its own time, though the exact form or timing may be unpredictable. 👇 Timestamps 00:00 - Introduction 02:18 - Intense childhood swimming schedule 04:05 - Meditative aspects of swimming 05:40 - Benefits of disciplined sports for children 06:28 - Weightlifting and bodybuilding 08:32 - Self-taught fitness journey as a teenager 10:01 - Experience working at Fitness First in Australia 11:53 - Parental support in career choices 13:43 - First tattoo and its significance 15:45 - From Dheepesh to Shivohaam 19:26 - Spiritual awakening 20:45 - Meeting Vrinda and introduction to spirituality 22:37 - Autobiography of a Yogi" and meeting Gurunath 25:51 - Philosophy on deserving success and life's timing 28:58 - Importance of passion in overcoming obstacles 32:51 - Benefits of discomfort in fitness and personal growth 35:35 - Advice for beginners in fitness 41:49 - Celebrity fitness training experiences 47:43 - Nutrition and fitness 54:41 - 3 pieces of advice for weight loss 58:53 - Importance of hiring a professional trainer 1:03:53 - Overcoming motivation struggles in fitness 1:10:31 - Lessons learned from working with celebrities 1:16:06 - Final message: Importance of consistent hard work 👇 Connect with Shivohaam Website: https://shivohaamofficial.com/ YouTube: https://www.youtube.com/@ShivohaamVrinddaofficial Instagram: https://www.instagram.com/shivohamofficial/ Facebook: https://www.facebook.com/Shivohamofficial 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com…

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Something Bigger Talk Show

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Debunking Indian Food Myths: Cooking methods, Spices, MSG & Indian Diet with Krish Ashok 1:15:11

36 weeks ago1:15:11

1:15:11

Get ready to explore fascinating insights on food, nutrition, and the science behind what we eat. Krish Ashok breaks down common misconceptions and offers a fresh perspective on traditional diets, modern cooking and MSG conspiracy, revealing what they want you to know about this controversial ingredient. Tune in for the truth! 👇 About the Guest Krish Ashok is not your typical chef or scientist, yet he excels in both fields. As a software engineer by profession, he brings his analytical mindset to the kitchen, where he learned to cook from the women in his family. His approach to cooking and nutrition is grounded in the scientific method, but without the elitism often associated with it. Instead, Krish embraces curiosity and experimentation, always ready to say, "I don't know, let me test it for myself. 👇 Key Takeaways ✅ Misconceptions about traditional Indian diets: Krish Ashok emphasizes that many Indians are suffering from protein malnutrition and diabetes, not due to Western foods, but because of imbalances in traditional diets. There's a need to adapt eating habits based on scientific evidence rather than blindly following ancient traditions. ✅ The importance of home-cooked meals: He introduces a new classification of foods, suggesting that all home-cooked meals should be considered "satvic" (beneficial), regardless of ingredients. This encourages people to prioritize cooking at home over restaurant meals or processed foods. ✅ Debunking MSG myths: In this conversation addresses the misconceptions surrounding MSG, explaining its natural presence in many foods like tomatoes and cheese. Krish Ashok argues that the fear of MSG is often baseless and rooted in cultural biases. ✅ The role of fermented foods in gut health: The podcast highlights the importance of fermented foods for maintaining a healthy gut microbiome. It explains how traditional Indian fermented foods like yogurt (dahi) can be beneficial for overall health. ✅ Genetic factors in health and nutrition: Krish emphasizes that a significant portion of our health is determined by genetics, not just diet. This perspective encourages a more balanced approach to nutrition, focusing on overall dietary patterns rather than obsessing over individual ingredients or "superfoods". 👇 Timestamps 00:00- Introduction 01:02- Misconceptions about food and health in India 02:32- Protein deficiency and diabetes in India 03:43- Lack of trust in scientific institutions in India 05:43- Myths about cooking methods and appliances 07:34- Common misconceptions about protein consumption 09:25- The role of media in spreading food misinformation 11:15- Principles for navigating food decisions 13:35- The history of food processing 15:40- Food additives and preservatives 18:44- The importance of salt in the Indian diet 21:17- Extracting more flavor in Indian cooking 24:11- The three layers of spice flavor in Indian cooking 27:34- The origins and misconceptions about MSG 31:51- Biryani 37:28- Fermented foods for gut health 42:07- Fermented foods in the diet 46:04- Cooking tips for better chicken dishes 49:31- Using alcohol to enhance flavors in Indian cooking 54:40- Natural sources of MSG in everyday foods 58:12- The pros and cons of simplified food rules 01:06:06- Sattvic, Rajasic, and Tamasic foods 01:09:52- Key takeaways about food choices and health 01:11:27- The role of genetics in health and diet 👇 Connect with Krish Ashok Blog: https://masalalab.in/ Youtube: https://www.youtube.com/@krishashok Instagram: https://www.instagram.com/_masalalab/ LinkedIN: https://www.linkedin.com/in/krishashok/ Twitter: https://x.com/krishashok 👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com…

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Why Western Medicine is Failing You: Truth Revealed | Basics of Ayurveda with Dr. Vignesh 59:39

38 weeks ago59:39

59:39

Discover the ancient wisdom of Ayurveda and how it can help you achieve optimal health and harmony with nature. Learn about the principles of Ayurveda, the importance of purpose in health, and the powerful Panchakarma treatment.👇 About the GuestVignesh Devraj is an Ayurvedic doctor from Kerala, India, who initially resisted his family's legacy in Ayurveda but later embraced it. After struggling with his health, he underwent Panchakarma therapy, which transformed his perspective on healing.&nb...…

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Prakhar Gupta on Osho’s Teachings, Spirituality, Fear, Self-Confidence & MORE 57:58

39 weeks ago57:58

57:58

Get deep insights into Osho's teachings, spirituality, fear, and self-confidence in this interview with Prakhar Gupta. Don't miss this conversation!👇 About the Guest:Prakhar Gupta is an entrepreneur, podcaster, content creator, and keynote speaker. With a deep understanding of human behavior, Prakhar creates content around psychology, philosophy, culture, and life. 👇 Key Takeaways✅ Embracing Pain for GrowthPain is essential for personal development and transformation. Prakhar encourages ...…

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How to Be a Better Parent in 5 Minutes a Day: Expert Mansi Zaveri Reveals All 1:07:36

40 weeks ago1:07:36

1:07:36

Join us as we dive into an enlightening conversation with Mansi Zaveri, the founder and CEO of Kidsstoppress.com! Discover expert tips on how to be a better parent with Mansi Zaveri. Learn valuable insights on parenting strategies and techniques to improve your relationship with your child.👇 About the Guest: Mansi Zaveri is the founder and CEO of Kidsstoppress.com, India’s most trusted discovery platform for parenting and childcare, boasting a digital reach of 20 million peopl...…

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Ritu Phogat & Puja Tomar: Blood, Sweat and Tears - The Untold Story of India's Female MMA Fighters 44:04

41 weeks ago44:04

44:04

Discover the incredible journeys of two pioneering Indian women in MMA as they share their stories of overcoming obstacles and chasing dreams.👇 About the Guests:Ritu Phogat:Commonwealth Wrestling Gold Medalist Ritu Phogat comes from the illustrious Phogat wrestling family. Her father, Mahavir Singh Phogat, is a legendary coach, inspiring the hit movie “Dangal.”She transitioned to MMA, training at Evolve MMA in Singapore, aiming to become India’s first MMA World Champion.Puja Tomar:Puja Tomar ...…

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How India's First Female Auto CEO Balances Career and Family | Breaking Barriers with Suman Mishra 43:35

42 weeks ago43:35

43:35

In this inspiring interview, Suman Mishra, India's first female auto CEO, shares her secrets to balancing career and family. Learn about the importance of upskilling, mentorship, and leadership in breaking barriers and achieving career growth.👇 About the Guest: Suman MishraSuman Mishra is the CEO of Mahindra Last Mile Mobility, a leading electric three-wheeler manufacturer in India. Under her leadership, the company has significantly scaled its business, selling over 1.4 lakh three-wheeler EV...…

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Acne, Hair loss and Skin Care SECRETS for MEN by India's Top Dermatologist | Dr. Rashmi Shetty 52:18

43 weeks ago52:18

52:18

Learn the secrets to clear skin and healthy hair for men from India's top dermatologist, Dr. Rashmi Shetty. Get expert advice on acne, hair loss, and skin care in this informative video!👇 About the Guest: Dr. Rashmi ShettyDr. Rashmi Shetty is an internationally acclaimed dermatologist with over 20 years of experience in aesthetic and clinical dermatology. Known for her natural, consistent, and visionary facial enhancement procedures, Dr. Shetty is a pioneer in bringing advanced injectables an...…

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