Your Friend In Grief podcast

Your Friend In Grief

Your Friend In Grief podcast artwork

Fitness Society Mental Health Melinda Rubinger Grief Loss Widow

Player FM - Internet Radio Done Right

Added thirty-two weeks ago

Content provided by Melinda Rubinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melinda Rubinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

C

Cloud Realities

Cloud Realities podcast artwork

Cloud Realities podcast artwork

1
CR093: Role of AI/Gen AI in cybersecurity with Corence Klop, Rabobank 44:18

17 days ago44:18

44:18

AI and Generative AI are transforming cybersecurity by enhancing threat detection and response. These technologies offer unmatched accuracy and efficiency, making them crucial for protecting sensitive data. As cyber threats evolve, integrating AI into security strategies is essential. This week, Dave, Esmee and Rob talk to Corence Klop, CISO at the Rabobank, about the expanding role of AI and Generative AI in cybersecurity, and how to begin integrating these technologies into your organization. TLDR 04:45 Rob is confused about wrong AI information for a hotel booking 08:20 Conversation with Corence 33:40 How can you identify the state of flow for your end-user in agile practices? 40:50 Going to the swimming pool and disco with your daughter Guest Corence Klop: https://www.linkedin.com/in/corenceklop/ Hosts Dave Chapman: https://www.linkedin.com/in/chapmandr/ Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/ Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ Production Marcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/ Dave Chapman: https://www.linkedin.com/in/chapmandr/ Sound Ben Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/ Louis Corbett: https://www.linkedin.com/in/louis-corbett-087250264/ ' Cloud Realities' is an original podcast from Capgemini…

Your Friend In Grief explicit

Share

Series home•Feed

Content provided by Melinda Rubinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melinda Rubinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A safe space for conversations around grief and loss. Bringing these conversations out of the darkness and into the light.

… continue reading

5 episodes

#Fitness #Society #Mental Health #Melinda Rubinger #Grief #Loss #Widow

Your Friend In Grief

Your Friend In Grief podcast artwork

Your Friend In Grief explicit

updated about a year ago

Share

Series home•Feed

Content provided by Melinda Rubinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melinda Rubinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A safe space for conversations around grief and loss. Bringing these conversations out of the darkness and into the light.

… continue reading

5 episodes

#Fitness #Society #Mental Health #Melinda Rubinger #Grief #Loss #Widow

All episodes

×

Y

Your Friend In Grief

Your Friend In Grief podcast artwork

1
Compartmentalizing and Comfort 14:29

29 weeks ago14:29

14:29

How does grief affect your ability to socialize? Join me, Melinda Rubinger, as I recount the raw and personal journey of losing my husband, Mike, and how it fundamentally reshaped my social energy. From navigating the overwhelming tasks of selling our car and house to moving in with family friends, I found myself relying heavily on compartmentalizing my emotions. While this helped me get through those initial weeks, it came at the cost of my social battery, shifting me from an extrovert to someone who finds solace in solitude. My cat Toby has been my unwavering companion through it all, a reminder that grief is messy and life isn't always polished. In this episode, I reflect on the ongoing process of grief recovery and the importance of embracing new routines for comfort. Everyday activities, like watching "SVU," once shared with Mike, became difficult to engage with due to the memories they triggered. As I continue to heal, I've learned to honor the evolution of my social battery and comfort zones, allowing myself space to avoid these triggers and embrace what currently brings me peace. Join me as I navigate this challenging yet enlightening journey of self-discovery and healing, finding moments of unexpected solace and understanding along the way.…

Y

Your Friend In Grief

Your Friend In Grief podcast artwork

1
The Healing Power of Honest Words 18:23

31 weeks ago18:23

18:23

How do you come to terms with the sudden death of someone you love? This episode shares a deeply personal journey through the aftermath of Mike's sudden passing, focusing on the emotional and psychological impact of using straightforward language like "died" and "dead." Hear how these unfiltered words helped us break through the initial numbness and shock, and how personally informing friends, family, and acquaintances became an essential part of processing the loss. We also discuss the healing power of community, as shared memories and support from loved ones provided much-needed solace. In a particularly moving segment, we recount the difficult task of breaking the news to Mike's mother and the excruciating process of identifying his body during the COVID-19 pandemic. This raw narrative captures the intense shock that accompanies such a tragedy and the gradual journey of acceptance. Even in the darkest moments, small connections, like talking about Mike's beloved cats, offered some comfort and continuity. Join us for an honest reflection on the power of words and the irreplaceable role of community in navigating the pain of sudden loss.…

Y

Your Friend In Grief

Your Friend In Grief podcast artwork

1
What Questions Do You Have About Grief and Loss? 0:54

31 weeks ago0:54

0:54

Let me know the questions you have about grief and loss. I will answer as honestly as possible.

Y

Your Friend In Grief

Your Friend In Grief podcast artwork

1
Podcast Overview 0:26

32 weeks ago0:26

0:26

A description of what this podcase is about.

Y

Your Friend In Grief

Your Friend In Grief podcast artwork

1
Navigating Grief After Losing My Husband 9:52

32 weeks ago9:52

9:52

Have you ever felt the weight of grief so heavy that it seemed insurmountable? Join me, Melinda Rubinger, as I share my heart-wrenching journey through the sudden loss of my husband amidst the chaos of the COVID-19 pandemic. On July 6th, 2020, after selling our house and planning a move to a smaller city, my husband left for a morning walk and never came back. That day shattered my world, leaving me to grapple with the immense void and the daunting task of starting anew. Tune in to hear the raw and emotional recount of that fateful day, and how I began to navigate the overwhelming grief that followed. Creating a supportive community for those experiencing profound loss is at the core of this podcast. By openly discussing grief and sharing personal stories, we aim to foster an environment where judgment is absent and understanding prevails. This episode underscores the importance of these conversations in helping us process our emotions and move forward, rather than staying stuck in sorrow. Whether you are grieving yourself or looking to support someone who is, connect with us on Instagram and Facebook at "Your Friend in Grief" and become part of a compassionate community where healing and comfort are collectively nurtured.…

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Listen to 500+ topics

Quick Reference Guide

Top Podcasts

The Bill Simmons Podcast

Comedy of the Week

How Did This Get Made?

Doug Loves Movies

TED Talks Daily

NBC Nightly News with Lester Holt

The World This Hour

Daily Boost Motivation and Coaching

This American Life

Sword and Scale

Help/FAQ | Upgrade | Advertise

Arts|Business|Comedy|Economics|Entertainment|News|Politics|Religion

Science|Soccer|Sports|Storytelling|Technology|True Crime

Copyright 2025 | Sitemap | Privacy Policy | Terms of Service | | Copyright

Listen to this show while you explore