Artwork

Content provided by Julie Brow-Polanco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Brow-Polanco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

From Tragedy to Triumph

32:45
 
Share
 

Manage episode 435437305 series 3591714
Content provided by Julie Brow-Polanco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Brow-Polanco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we hear stories of deep loss and challenge with Stephanie Lukich-Roldan.

Stephanie is the Founder & Chief Empowerment Officer of Back to Nature Fitness & Adventures and now also the owner of the Treehouse, a fitness & wellness studio. A lead instructor, avid nature lover, wife & mom of two busy kiddos, Stephanie loves the challenge of finding ways to incorporate the outdoors with fitness & wellness. Her Back to Nature classes & camps are held outside in all seasons and weather. She follows & believes in the Norwegian saying: "There is no bad weather, only bad choice of clothes!"

A background in therapeutic recreation, child development & child mental health, Stephanie has worked for over 20 years with children, families & adults on the move both in & out of the hospital, preschool, school & recreational setting. Stephanie follows a very simple philosophy when it comes to fitness & wellness: ......a journey of a thousand miles begins with just 1 step....

You can find her in the following ways:

Treehouse Fitness & Wellness Studio

Facebook: The Family Treehouse

or Back to Nature Fitness

  continue reading

3 episodes

Artwork
iconShare
 
Manage episode 435437305 series 3591714
Content provided by Julie Brow-Polanco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Brow-Polanco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we hear stories of deep loss and challenge with Stephanie Lukich-Roldan.

Stephanie is the Founder & Chief Empowerment Officer of Back to Nature Fitness & Adventures and now also the owner of the Treehouse, a fitness & wellness studio. A lead instructor, avid nature lover, wife & mom of two busy kiddos, Stephanie loves the challenge of finding ways to incorporate the outdoors with fitness & wellness. Her Back to Nature classes & camps are held outside in all seasons and weather. She follows & believes in the Norwegian saying: "There is no bad weather, only bad choice of clothes!"

A background in therapeutic recreation, child development & child mental health, Stephanie has worked for over 20 years with children, families & adults on the move both in & out of the hospital, preschool, school & recreational setting. Stephanie follows a very simple philosophy when it comes to fitness & wellness: ......a journey of a thousand miles begins with just 1 step....

You can find her in the following ways:

Treehouse Fitness & Wellness Studio

Facebook: The Family Treehouse

or Back to Nature Fitness

  continue reading

3 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide