Joyous Journeys Over 60 podcast

#Fitness #Society #Relationship #Lifestyle #Hobbies #Mental Health #Joyous Journeys Over 60

28:52

Retailers are facing a rapidly evolving landscape where consumer expectations, AI advancements, and social media platforms like TikTok are redefining engagement. It feels like the holiday shopping season just ended, but when do retailers start planning for the next one, and some retailers already behind the curve for this season? Joining us today is Carey Cockrum, Director of Consulting at Cella by Randstad Digital, where she helps major brands and marketing teams optimize their strategies with data-driven insights, AI-powered content creation, and cutting-edge retail marketing trends. With the holidays just around the corner, she’s here to share what’s next for retail marketing, campaign optimization, and how brands can stay ahead in a hyper-competitive space. ABOUT CAREY COCKRUM Carey has been a part of the Creative Agency space for nearly 30 years. She has served as Designer, Creative Director, Creative Operations Lead and Agency Lead in both internal and external agencies (big and small). Carey has worked directly with C-suite stakeholders to understand organizational strategies that inform effective creative solutions. She is a bit of a data nerd and loves demonstrating results. Brands she’s supported include Fruit of the Loom, Wendy’s and Humana. In her free time, she enjoys going back to her creative roots through painting and drawing. She also spends her time improving upon the house she lives in today in Southern, MI - inside and out. RESOURCES Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

Joyous Journeys Over 60

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Joyous Journeys Over 60 is a heartfelt podcast that delves into the often-overlooked social and emotional transitions of retirement. Through open and honest discussions, each episode explores the joys, challenges, and discoveries that come with this new chapter of life.

20 episodes

Joyous Journeys Over 60

updated 8 days ago

Series home•Feed

20 episodes

#Fitness #Society #Relationship #Lifestyle #Hobbies #Mental Health #Joyous Journeys Over 60

All episodes

1
19: Good Days and Bad Days 26:16

8 days ago26:16

26:16

Life isn’t all sunshine - and it isn’t all storms either. In this episode of Joyous Journeys Over 60, Jayne and Andreas talk about the honest rhythm of life - particularly for those in retirement: the good, the bad, and the beautifully ordinary days.

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18: Laughter is Good for The Soul 25:48

15 days ago25:48

25:48

They say laughter is the best medicine, and in this episode, we’re proving just that! Join us as we explore the joy, healing, and connection that come from a good belly laugh. From funny life moments to the science behind why laughter lifts our spirits, we’ll share stories and insights that remind us not to take life too seriously—especially after 60. Get ready to smile, because laughter truly is good for the soul!…

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17: Advice to Myself 30:11

23 days ago30:11

30:11

If you could share wisdom with your younger self, knowing what you know now after 60, what would you say? Likewise, what guidance do you think your younger self might offer you at this stage of life?

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16: Restless Soul 28:12

29 days ago28:12

28:12

Do you equate productivity with being constantly busy, especially after retirement? Throughout life, we've juggled roles as students, workers, parents, and partners -often measuring our worth by how much we do. Now, in retirement, does the urge to stay busy stem from a need to prove your value or avoid the thoughts that come with slowing down? In this episode, we explore the power of true rest - refreshing your soul, embracing your emotions, and fully enjoying the joyful journey of life beyond 60.…

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15: Life Lessons Aboard a Cruise Ship 14:41

7 weeks ago14:41

14:41

You meet the most fascinating people on a cruise ship - many who are faced with mobility challenges or other life hurdles, yet embracing every moment with joy and resilience. In this episode, Jayne shares inspiring stories and life lessons from her recent cruise, celebrating those who continue to live life to the fullest, no matter what obstacles come their way.…

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14: Faith Over 60 31:16

7 weeks ago31:16

31:16

Life is full of planned and unplanned moments - some bring us great joy, while others challenge us in ways we never expected. As we age, we face new realities: changes in health, the loss of loved ones, and the realization that control is often an illusion. But one thing remains constant - God’s unwavering love. In today’s episode, we’re diving into the power of faith over 60: how trusting in God can help us overcome fear, why surrendering control can lead to deeper peace, and how love - not control - is the key to a fulfilled life.…

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13: Bucket List or Dream List? 27:13

10 weeks ago27:13

27:13

We’re all familiar with the concept of a "Bucket List" - a collection of things we want to do before we die. In this episode, we reimagine it as a Dream List, not just of experiences to enjoy in the present, but also of meaningful goals that bring joy, fulfilment, and a lasting legacy for the future.…

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12: Suddenly Single 24:35

11 weeks ago24:35

24:35

Divorce is difficult at any age, but when a couple separates later in life, the social, emotional, and lifestyle adjustments can feel overwhelming. No matter the reason for the split, ending a long marriage often stirs up deep emotions, memories, and unique challenges. Beyond handling the practical and legal aspects, facing the future alone can be daunting. In this episode, we explore the many emotions that come with divorce and how this next chapter can still be fulfilling, joyful, and full of new possibilities.…

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11: Volunteering is Good for the Soul 20:05

12 weeks ago20:05

20:05

Now that you're retired, why not explore volunteering opportunities that align with your interests and passions? Organizations like museums, hospitals, animal shelters, community service agencies, places of worship, parks, and special events often rely on volunteers to thrive. Volunteering not only benefits the organization or cause but also brings a sense of fulfillment and joy to those who give their time. In this episode, we talk about the happiness that comes with volunteering and some suggestions for choosing which volunteer role may be right for you.…

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10: Puppy Love - The Joy of Pets 20:46

13 weeks ago20:46

20:46

Look into the eyes of your dog or cat, and you'll see pure, unconditional love. Bringing a pet into your life after retirement can turn an empty nest into a space filled with companionship, comfort, and joy. Pets provide us with someone to care for and someone who cares for us in return. They make us laugh, offer comfort during tears, and give us a sense of love and protection. In this episode, Andreas and I share how our pets have enriched our lives and why welcoming a pet during this stage of life can make the journey even more fulfilling.…

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9: Living with Grief Part 2 - Losing a Sibling 35:07

13 weeks ago35:07

35:07

You've shared a lifetime with them, building a history only you and your siblings truly understand - growing up together in the same family. The bond you share is unspoken yet unbreakable, surviving time, distance, and even disagreements. When a brother or sister is the first to pass, the loss and grief are deeply profound. In this episode, Therese joins us to share her heartfelt story of losing her sister and dear friend. She reflects on her sister's illness, her passing, and the ways she now honors her sister's memory.…

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8: Living with Grief Part 1 - Losing a Partner 34:47

14 weeks ago34:47

34:47

Losing a partner is one of life's deepest fears and most profound tragedies. While the grief never truly disappears, life continues. In this episode, we are honored to welcome Carolyn, who lost the love of her life a few years ago. She courageously shares her journey, her experience with grief, and how she navigates life today.…

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7: Food, Friends and Fun 22:04

15 weeks ago22:04

22:04

Food is about more than just sustenance – it’s a universal connector. Whether it's comforting us during tough times, sparking curiosity, or bringing us together in celebration, food plays a profound role in our lives. "Breaking bread" with others creates a unique sense of openness and connection, turning a simple meal into a shared experience. In this episode, we explore how food can help you connect with new communities, build lasting friendships, and even reconnect with family and loved ones. Whether it’s over a casual card game, during a big sports win, or at a family gathering, food has a way of making moments more memorable. So grab a plate, settle in, and join us as we dive into the many ways food unites us all.…

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6: The First Year of the Rest of Your Life 24:49

16 weeks ago24:49

24:49

You are finally free! After decades of planning, you can now do all of those things you dreamed of for retirement. So after the first few "honeymoon weeks", why are you not feeling as joyous as thought you would be? In this episode, we talk about some of the emotions, choices and surprises that you may experience in that the first year of retirement with the goal of creating a beautiful, fulfilling and personal journey for the rest of your life.…

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5: Connecting with Community 25:45

17 weeks ago25:45

25:45

Belonging is a fundamental need of being human. Few things influence our daily happiness, sense of fulfillment, and overall satisfaction as deeply as finding a community where we truly fit. As you enter a new phase of life, your communities may also evolve to align with your changing lifestyle or circumstances. For instance, your workplace connections may no longer apply, or you might have moved away from your previous neighborhood. In this episode, we explore the significance of community, especially during retirement, and share strategies for discovering new communities that align with your interests, location, and available time…

Joyous Journeys Over 60

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4: Conquering Loneliness 29:53

19 weeks ago29:53

29:53

Loneliness is a common experience for many people over 60, and it’s not always about being physically alone. In this episode, we explore three different types of loneliness that often arise with the lifestyle changes that come with retirement. While these feelings can bring sadness, we’ll discuss ways to connect with others and find fulfilment, helping you move beyond loneliness and embrace happiness in this new chapter of life.…

Joyous Journeys Over 60

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3: Holidays 24:26

20 weeks ago24:26

24:26

Holidays are emotional amplifiers. For some, the holidays are a time of joy, celebration, food, and fun. But for others, they can bring feelings of sadness, frustration, and loneliness. Lifestyle changes after 60 may shape how you perceive and celebrate different holidays. In this episode, we will discuss how holidays can affect your emotions past, present and future.…

Joyous Journeys Over 60

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1: Being You 20:24

20 weeks ago20:24

20:24

Throughout your life, you've taken on many different roles - child, student, employee, partner, spouse, and parent. Now, with retirement, you have the chance to focus on simply “being you” - a role that may feel new or even a bit uncomfortable. Let’s explore what it means to embrace this phase of life and how it can shape a fulfilling and joyful journey in your 60s and beyond.…

Joyous Journeys Over 60

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2: Embracing the Past 23:25

20 weeks ago23:25

23:25

Each of us carries a past filled with both joys and challenges—life’s inevitable ups and downs. For many, the pain and hurt from the past can prevent us from fully embracing the present and looking forward to the future. While those painful feelings may never completely disappear, in this episode, we discuss the power of accepting your past—both the good, the bad, and even the ugly—so you can move forward into the next chapter of your life with hope and joy.…

Joyous Journeys Over 60

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Welcome to JJ60 19:07

20 weeks ago19:07