We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…
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Content provided by Mildly Athletic Couple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mildly Athletic Couple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A podcast about the lives of runners and the problems we face.
50 episodes
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Mark all (un)played …
Manage series 3629441
Content provided by Mildly Athletic Couple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mildly Athletic Couple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A podcast about the lives of runners and the problems we face.
50 episodes
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1 Eric Quallen - PhD in Difficult Endeavors 1:00:03
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Play Later Play Later Lists Like LikedEric Quailed is a trans athlete, PhD scientist, and 200-mile specialist. Join us as we discuss his life in athletics, transition, and outlook on life. Follow Eric on Instagram . Check out Front Range Dirt magazine, by Golden Endurance! Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
1 Rundown: Relationship to Running, Barkley Recap, and more! 51:22
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Play Later Play Later Lists Like LikedIn this "Problem Rundown" podcast, Miranda and Jon discuss a range of issues and articles: Jon's recent chess tournament recap, the content everyone was waiting for. (Jon is now provisionally rated 1466 by the US Chess Federation .) Barkley recap! We discuss the harder course and few fun run finishes this year as well as Laz transitioning the race to Carl. (Check out John Kelly's recap on Singletrack .) Zoe Rom's great Valentines Day article about her love of running: " A Long Distance Relationship ". Miranda and Jon discuss their relationship to running as well. We discuss Michelino Sunseri's persecution by the US District Attorney for using an old trail in his Grand Teton FKT and how ridiculous it is. (Sign the petition to drop the charges!) Check out his deep dive on the Freetrail podcast . Finally, we discuss Rajpaul Pannu's disqualification based on stack height at the USATF 100 Mile championship at Jackpot Ultras. His reaction was incredible . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
1 Chris McBride - Diary of a Three Legged Dog 1:14:16
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Play Later Play Later Lists Like LikedChris McBride, accomplished mountain ultra runner, shares his recent recovery from serious back surgery and eventual finish at the IMTUF 100 merely 6 months after surgery. This is the story he is publishing in his new book Diary of a Three Legged Dog. Chris also shares his running story starting from his youth in Eastern Washington, discusses the year his family spent in Africa, and talks about the first years captaining Lost Wonder Hut aid station at High Lonesome 100. Preorder Chris' new book Diary of a Three Legged Dog Check out the Amazing Maasai Girls Project , which hosts a Global Run in October Follow Chris on Instagram: @mcbridechristoph Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
Miranda and Jon recap their very recent experience at Trans Gran Canaria, a World Trail Major ultramarathon in the Canary Islands. Enjoy! Audio note: This is recorded on a travel setup with poorer audio quality than normal; sorry about that. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
1 More Soft Rock with Mackenzie Schumer 1:45:44
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Play Later Play Later Lists Like LikedBack by popular demand, we dive back into Miranda's Soft Rock adventure with her adventure partner Mackenzie Schumer ( @mackhatter ) and Mack's husband and crew of the adventure, Justin Cranford. We spare no details in covering this epic adventure, so you won't want to miss this one! Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
1 Charlotte Bowens - Conscious Gear and Deciding to Live 57:59
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Play Later Play Later Lists Like LikedMeet Charlotte Bowens, founder and CEO of Conscious Gear . Hear her incredible story of how running helped her get healthy and recover from depression. Also, get the scoop on her gear company Conscious Gear, making the Vestapack, a first of its kind hydration pack designed for bigger bodies. Show Notes: Vote for Charlotte in the Entrepreneur of Impact awards ! Check out her socials: Instagram & Youtube Read the article on her in Trail Runner / Outside. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
1 Dr. Michael Morrison - How to find a good Physical Therapist 1:22:16
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Play Later Play Later Lists Like LikedDr. Michael Morrison PT, DPT joins us to discuss a range of topics around physical therapy. In addition to his physical therapy work, Michael is also a run coach, strength coach, a husband, and father. Primarily, we focus on the question: How to find a good Physical Therapist for runners? Lots of nuggets in this one; I hope you enjoy! You can see Michael yourself at Red Hammer Rehab , which has easy online booking. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
Miranda and Jon recap their 2024 runs, races, the podcast, and life! Show Notes: - Miranda’s 2025 Races: Transgrancanaria Advanced (50M), San Juan Solstice (50M), High Lonesome 100 - Jon’s 2025 Races: Transgrancanaria Classic (75M), Utah 115, NeverSummer 100K, Plain 100 Follow on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @ runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
1 Designing the new RWP Logo with Illustrator Hannah Agosta 48:04
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Play Later Play Later Lists Like LikedHannah Agosta comes back to the podcast to discuss her life as an artist, career as an illustrator, and the process of designing the new Running With Problems Logo. We also take the Athletic Identity Measurement Scale, mentioned in our last episode with Nickademus. Hannah was previously on Season 3 Episode 10: Sobriety and Running with Camille and Hannah , released June 11, 2024. Show Notes: Follow Hannah on Instagram @hannahadraws Check out Hannah’s website: hannahagosta.com The Athletic Identity Measurement Scale is a series of questions to identify the amount you identify as an athlete. Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
1 Nickademus De La Rosa - Coach, Athlete, Sports Psychologist 1:04:43
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Play Later Play Later Lists Like LikedNickademus De La Rosa is a pro athlete with Topo Athletic, has an MS in Sports & Performance Psychology, co-owns and coaches with Lightfoot Coaching, was the 13th finisher of the Barkley Marathons, and is just an all-around interesting guy. Join Jon and Miranda as we discuss with Nick his recent move to Canada, his many rescue pets and farm animals, resilience in running, athetic identity, and much more. Show Notes: Check out Lightfoot Coaching to train for your next big adventure. Nick and Jade are excellent coaches and will help you reach your goals. The Athletic Identity Measurement Scale is a series of questions to identify the amount you identify as an athlete. Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
Alexis Amani Simbayobewe is an educator, nonprofit founder, and survivor of the Rwandan genocide. Join us as we learn about how he launched Sheer Love Rwanda to teach children about life and a little bit of running. Show Notes: Consider donating to Sheer Love Rwanda . Your donation goes a long way. Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
1 Sage Canaday and Sandi Nypaver - Life, Coaching, Running 1:05:35
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Play Later Play Later Lists Like LikedSage Canaday and Sandi Nypaver candidly share their story, navigating health setbacks and losing their home to continue to build their coaching and content businesses and pursoe their running goals. Show Notes: Check out Sage and Sandi’s coaching business: Higher Running Check out Sage’s Youtube channel: VO2 Max Productions Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
1 Becoming a Boulder Runner - Lauren Scherer and Kate Lysaught 1:21:37
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Play Later Play Later Lists Like LikedLauren and Kate join Miranda and Jon to discuss transitioning from traditional-style runners on the coasts to becoming true Boulder mountain runners. Lauren recently finished Run Rabbit Run 100 Miler (her first 100!) and Kate just finished Run Rabbit Run 50 Miler (her first 50!). We discuss a Business Insider article: “I regret moving to Boulder, Colorado. I thought I’d fit right in, but it was the loneliest two years of my life.” In the check-in, Miranda and Jon recap some recent navigation running and orienteering they’ve been doing. Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
1 Scott Miller - Breakfast Club and Trail Ambitions 1:18:39
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Play Later Play Later Lists Like LikedScott Miller, leader of the Boulder Trail Running Breakfast Club and founder of the YouTube channel Trail Ambitions , joins us for a discussion about learning to become an mountain runner and starting a YouTube channel. Follow his content and enjoy! In the check-in, Miranda recaps her experience at the Sawatch 50/50 . Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
1 Hot Take: Camille Herron Wikipedia Editing Controversy 50:05
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Play Later Play Later Lists Like LikedMiranda and Jon discuss the recent controversy surrounding Camille Herron (and her husband and coach, Connor Holt) involving wikipedia editing of multiple elite ultrarunners’ pages, as well as her own. The discussion ranges from money’s impact on Ultrarunning to emotional motivations for personal promotion. We do not support bullying in any form. Our discussion is meant to focus on the larger issues and changes in ultrarunning, not to beat down on Camille or her husband. More resources at stopbullying.gov . Show Notes: Original article from runningmagazine.ca Article on marathoner accused of cheating committing suicide Ten Junk Miles Podcast with Camille Herron Ten Junk Miles Website Link Apple Podcasts Link Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.runor @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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1 John Fegyveresi - From Barkley to Nowhere 1:03:10
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Play Later Play Later Lists Like LikedJoin us an John Fegyveresi as we discuss his life in adventure, his book and podcast series “Treks to Nowhere,” and of course, his 2012 Barkley Marathons finish in 59:41, famously documented in the documentary The Barkley Marathons: The Race that Eats it’s Young. Show Notes: Check out his video podcast series Treks To Nowhere Buy his book Treks To Nowhere on Amazon If you haven’t seen it, watch The Barkley Marathons: The Race that Eats it’s Young Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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1 Silke Koester and co-founding Rocky Mountain Runners 1:18:08
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Play Later Play Later Lists Like LikedInterview with Silke Koester on her running story, beekeeping, co-founding the Rocky Mountain Runners with her husband Ryan Smith, and on keeping her running life going while being a parent. Content warning: the check-in contains discussion of loss of pregnancy. If you would like to skip forward, the interview with Silke Koester starts at 14:30. Show Notes: Follow @koester_silke on Instagram Follow @thetuitutu (Silke’s dog, Tui) on Instagram Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Check in with Jon and Miranda on 2023, thoughts on mental toughness, and an update on the UTMB saga. Show Notes: Jon’s 2023 Recap Blog Golden Endurance PT and Coaching Running and The Science of Mental Toughness Where Dreams Go To Die Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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1 Grief and Ultrarunning with Courtney Boyle 1:17:48
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Play Later Play Later Lists Like LikedCourtney Boyle lost her son suddenly, and in her grief, turned to ultrarunning. We dive into her story and the grief process, from the beginnings to the tailings. Jon and Miranda share their stories with grief and running. Please consider donating to the Teddy Bruce Fund for ADHD in honor of Teddy, Courtney’s son. Follow @runningwithproblems on Instagram for future updates. Season 3 will start in January! Please give us feedback on Seasons 1 and 2! Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Courtney Boyle lost her son suddenly, and in her grief, turned to ultrarunning. We dive into her story and the grief process, from the beginnings to the tailings. Jon and Miranda share their stories with grief and running. Please consider donating to the Teddy Bruce Fund for ADHD in honor of Teddy, Courtney’s son. Follow @runningwithproblems on Instagram for future updates. Season 3 will start in January! Please give us feedback on Seasons 1 and 2! Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
Dave Mackey joins Jon and Miranda for an in-depth and emotional interview on his life in running, both pre- and post- accident. Follow @mackeydave1 on Instagram Check out LEADMAN: The Dave Mackey Story Jon mentions one of his favorite running documentaries in the episode: Running on the Sun Dave recommends this running doc on the show: The Terry Fox Story Dave mentions the Challenged Athletes Foundation in the show. They help adaptive athletes get the equipment and services they need. Follow @runningwithproblems on Instagram for future updates. Future topics include adaptive athletes with prosthetics, sobriety, motivation, race directing, and more! Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Justin joins Miranda and Jon to discuss his experience with Overtraining Syndrome (OTS). Justin self-diagnosed and healed himself through research and patience. His story is very powerful, and we hope you’ll enjoy! Check out Justin’s Youtube Channel Follow @runningwithproblems on Instagram for future updates. Future topics include adaptive athletes with prosthetics, sobriety, motivation, race directing, and more! Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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1 UTMB Whistler Drama with Luke Nelson and Caleb Efta 1:02:05
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Play Later Play Later Lists Like LikedRace Directors Caleb Efta and Luke Nelson join Jon and Miranda to discuss the recent drama in the trail and ultra community. Gary Robbins’ story of his race, Whistler Alpine Meadows, being pushed out of Whistler in favor of a new UTMB race in the same location sharing much of the same trails has ignited the trail and ultra scene online. We gather to discuss what the issues are and how we as a community can respond. Gary Robbins Blog Post: https://garyrobbinsrun.com/blog/2023/10/what-really-went-down-in-whistler Caleb’s race company Freestone Endurance is opening sign ups for High Lonesome 100 lottery and all volunteer spots on January 2nd. Luke’s race Scout Mountain Ultras takes place in early June in Pocatello, Idaho. Sign ups for the 100 miler open on December 1st and the rest of the distances on January 1st. Follow @runningwithproblems on Instagram for future updates. Future topics include adaptive athletes with prosthetics, sobriety, overtraining syndrome, motivation, race directing, and more! Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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1 Anthony Lee and Inclusivity in Trail Running 1:06:05
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Play Later Play Later Lists Like LikedAnthony Lee joins Jon and Miranda to discuss how trail running saved his life, how he built his career, and the impact of inclusivity (or lack thereof) on his running. You should follow Anthony on Instagram at @anthonyclee94 . Follow @runningwithproblems on Instagram for future updates. Future topics include adaptive athletes with prosthetics, sobriety, overtraining syndrome, diversity and inclusion, and more! Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
Miranda ran her birthday miles at Rocky’s Backyard ultra . After Miranda and Jon recap the race, they have a short discussion on the links between altitude and mental health, inspired from a recent Trail Runner Magazine article . Follow @runningwithproblems on Instagram for future updates. Future topics include adaptive athletes with prosthetics, sobriety, overtraining syndrome, diversity and inclusion, and more! Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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1 Kaitlyn Yonke on Supporting Adaptive Athletes 1:03:51
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Play Later Play Later Lists Like LikedKaitlyn Yonke is an accomplished trail runner, coach, and activist raising money for the cure of Multiple Sclerosis and supporting adaptive athletes with MS. Her story is powerful, and our discussion was very interesting. Kaitlyn can be found on Instagram at @kkroo917 . She is head coach at Run Infinite . She works with the MS Run the US fundraising stage race across the country. She is supported by Runners Roost and Speedland . If you’re looking to get involved supporting local adaptive athletes in your area, check out Achilles International . To sign up to help run across the US, check out MS Run the US . Jon and Miranda are signed up for Rocky’s Backyard Ultra . Jon recently joined the #SpeedlanderTeam. Check out the best footwear in the buisiness at RunSpeedland.com . Future topics include adaptive athletes with prosthetics, sobriety, overtraining syndrome, diversity and inclusion, and more! Send feedback and ideas to podcast@runningwithproblems.run or @mildly_athletic on Instagram. Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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A recent study linked Ultrarunning with Exercise Dependency. We dive into the topic to discuss whether we believe it, how bad it is, and how it affects our own life. On a lighter note, we also discuss a recent marriage proposal at the finish line of the UTMB. Enjoy! Links mentioned in the show: Trail Runner Magazing article on the Exercise Dependency study: https://www.trailrunnermag.com/training/ultrarunners-risk-for-exercise-dependency/ Exercise Addiction Inventory (survey): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7044604/ Xiang Fuzhao’s instagram announcement of the marriage proposal https://www.instagram.com/p/CwspSQRKfGh/ Send feedback and running and relationship questions to podcast@runningwithproblems.run or @mildly_athletic on Instagram. Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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1 Building Run Communities with Ian Shoff 1:02:30
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Play Later Play Later Lists Like LikedIan Shoff is one of the leaders of Oak Cliff Run Crew in Dallas, TX and an old friend of Miranda’s from their time with Milestone Running in San Diego, CA. We discuss Ian’s life in running, his dabbling in ultra marathons, building his own running community in Dallas, and his recent transcontinental ride across the US. Links mentioned in the show: Oak Cliff Run Crew https://www.oakcliffruncrew.com Oveja Negra Bikepacking Gear https://www.ovejanegrabikepacking.com Ride More Bicycles in Pensacola, FL https://www.ridemorebicycles.com Send feedback and running and relationship questions to podcast@runningwithproblems.run or @mildly_athletic on Instagram. Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
In this episode, Miranda and Jon discuss Miranda taking the lead in their head-to-head racing series at Sunset Trail Running Festival. They answer questions found on reddit about healthy body image and exercise relationships, as well as the viability of runner/non-runner relationships. Send feedback and running and relationship questions to podcast@runningwithproblems.run or @mildly_athletic on Instagram. Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
1 Dealing with Injury with our friend Chelsea 54:44
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Play Later Play Later Lists Like LikedIn this episode, we dive deep into Chelsea’s powerful story of injury and recovery. Theme music by Matt Beer. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
1 Aaron Lozier - Rescue on the LA Freeway 2:02:00
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Play Later Play Later Lists Like LikedAaron Lozier recaps his attempt (and rescue) of the infamous FKT route: The LA Freeway, a technical ridge traverse across the Continental Divide near Boulder, CO. Also in the episode, Miranda recaps her recent experience on the 4-day Soft Rock run across the San Juan mountains. Show Notes: Aaron’s book, Anti-Hero recaps his experience in the Anarchist movement of the 90s. A Runner’s World Article on the Satan’s Minions Scrambling Club Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
1 Samir Chopra - Anxiety: A Philosophical Guide 1:22:30
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Play Later Play Later Lists Like LikedSamir Chopra is a Professor, Writer, and Philosophical Counselor in Boulder, CO. He joins us to discuss anxiety, grief, and guilt, as well as their relationship to life, running, and our beliefs. Show Notes: Check out Samir’s counseling practice at samirchopra.com Check out Samir’s book: Anxiety: A Philosophical Guide A nice preamble to the book is his essay: The usefulness of dread We mention the sci-fi apocalypse book: The Beach Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
1 Nathan Kurz - Running the Western States 100 / Hardrock 100 Double 1:38:58
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Play Later Play Later Lists Like LikedNathan Kurz returns to recap his Western States 100 and Hardrock 100 double, both run in under two weeks! We don’t leave any detail out in this long recap with one of his crew members for Hardrock, our very own Jon. Nathan was our very first podcast guest from Episode 1. Show Notes: We mention the movie Unbreakable: The Western States 100 as inspiring Nathan to start applying. Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
1 Eric Lee - Finding your own adventure 1:08:08
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Play Later Play Later Lists Like LikedEric Lee discusses his life in running, his incredible National Parks project where he is attempting to run an ultra in every National Park, and generally, how he finds his own adventure. We also cover giving back to the community through trail work and race volunteering, as well as Eric’s completion of the Nolan’s 14 line. Show Notes: Check out Eric’s Blog , where he writes the reports about his National Parks project. Follow Eric on Instagram at @mtnrunner_elee Read Outside’s controversial article Trail Runners are Lazy Parasites Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
1 Check-in: A difficult year and Jon's High Lonesome 100 1:15:40
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Play Later Play Later Lists Like LikedIn this emotional episode, Miranda and Jon both discuss their difficult year to date, and Jon recaps his High Lonesome 100 finish. Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
1 Brendan Leonard - Author, Illustrator, Ultra Something 1:05:47
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Play Later Play Later Lists Like LikedJoin us as we chat with Brendan Leonard, aka semi-rad , on his life, running, and his new book, Ultra Something . Jon just read it and really enjoyed it. Show Notes: Buy Ultra Something at your local book store! Check out semi-rad.com and join the Newsletter! Follow @semi_rad on Instagram Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
1 Milestone Running - The Story with Founders Greg Lemon and Chad Crawford 57:58
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Play Later Play Later Lists Like LikedA conversation with the founders of Milestone Running, Greg Lemon ( @glemon09 ) and Chad Crawford, who founded the most popular running store in San Diego. Collin Spink joins us as guest host with perma-host Miranda Williamson ( @moderately_athletic ). Show Notes: Check Out Milestone Running ( website , instagram ), or join them for the very popular Wednesday night run at 6:15 from their original North Park store. Juntos Shoes was discussed in the episode. Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
1 Spring Energy Debacle with Pro Food Scientist Kelsey Banaszynski 1:10:44
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Play Later Play Later Lists Like LikedWe discuss the Spring Energy Debacle with Professional Food Scientist Kelsey Banaszynski, who is also the Operations Director for the High Lonesome 100 and a 100-mile finisher herself. She lives in Buena Vista, CO and currently works for Campbell Soup Company. Spring Energy has recently come under scrutiny for the validity of their nutritional claims on their products. In the episode, we recap the factual findings and discuss how this could have happened at Spring, how Spring should and can respond, and discuss how we should move forward to build trust not just in Spring, but in the whole running nutrition industry. We also reject some of the more toxic drama that is associated with this story. For more info check out: Original reddit post by u/sriirachamayo iRunFar article covering the story German Trail Running Media article covering the story Spring’s Official Apology on Instagram KoopCast Episode #226 on Spring Energy - Nutrition Integrity and Transparency ( Apple Podcasts Link ) GoFundMe by Brayden Burgess to analyze multiple nutrition companies SQF and BRC food company certification article Jason Koops’s Spring analysis reports (scroll down) Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.runor @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
1 Sobriety and Running with Camille and Hannah 1:06:58
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Play Later Play Later Lists Like LikedBefore the episode, Jon recaps his San Diego 100 experience ( race report ). On the episode, we interview our friends Hannah and Camille on their alcoholism, journey to sobriety, recovery, and all of that’s relationship to running and ultrarunning. If you or someone you know is having trouble with addiction, please consider taking the AA Self-Assessment . Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
1 Check-in: Niwot's Recap and Listener Questions 59:47
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Play Later Play Later Lists Like LikedOn this check-in episode with Miranda and Jon, Jon dives into his Niwot’s Challenge race recap and his San Diego 100 training. We answer questions from listeners such as, what should you do when a person with a bad attitude wants to join your group? and how to handle training over vacations? Show Notes: Jon’s Niwot’s Challenge Race Report is live now on his blog. Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
1 Sammie Lewis - Overcoming Ankylosing spondylitis and building a business 1:11:05
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Play Later Play Later Lists Like LikedSammie Lewis is the cofounder of Golden Endurance, a Physical Therapy and Endurance Coaching business in Golden, CO. She is a very good runner who has dealt with more than her share of difficulty, mostly from Ankylosing Spondylitis. In this episode, we dive into much of that difficulty and how she built a business around the run community. Show Notes: Consider Golden Endurance for your physical therapy or coaching needs, as Jon does. Follow Sammie on Instagram @sammie_themountainpt Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
Catra Corbett is an accomplished trail and ultra runner who has run 140+ 100 milers. In this podcast, she shares her story of recovering from drug addiction and diving deep into ultrarunning. We hope you enjoy! Show Notes: Buy Catra’s Book “Reborn on the Run” from her website . Jon really enjoyed it. Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
John Lacroix, race director and owner of Human Potential Running Series , joins us to discuss personal growth in the sport. Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
1 Preparing For 100 Miles with Rachel Meier and Christie Amero 1:36:11
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Play Later Play Later Lists Like LikedJoin Rachel Meier, Christie Amero, Jon, and Miranda as we discuss how we prepare for 100 miles, from our fears to our hopes and dreams, from gear to pacers, and how to recover. Show Notes: Watch the High Lonesome 100 documentary: The Well Jon mentioned the first ultra running book he read: Hal Koerner’s Field Guide To Ultrarunning Some gear we talked about on the show: Sport Shield Wipes Arc Teryx Norvan Shell for Mens and Womens Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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Running with Problems
John Clarke’s been obsessed with the Barkley Marathons for years now. We discuss his obsession and his training for this year’s race. Congratulations to the five finishers of the 2024 Barkley Marathons!!! Miranda’s mic during the episode has poor quality. Rest assured, Jon has already purchased better microphones! Show Notes: We mention the book Fixing Your Feet in the episode. Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @moderately_athletic ). Edited by Jon Eisen. Theme music by Matt Beer .…
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