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Your Past Is a Lesson, Not a Life Sentence (5th Thing)

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Manage episode 424192195 series 2471969
Content provided by iHeartPodcasts and Nashville Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and Nashville Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Amy & Kat talk about everything from TikTok food trends (like cottage cheese flatbread & chickles) to life lessons vs. life sentences (i.e. how long do we hold ourselves captive to mistakes we’ve made?!)

Amy has a marriage tip for Kat that she just read about...apparently this one simple thing could lead to a happier relationship & Amy wishes she'd known about it sooner.

Adelyn (Amy’s niece) shares her feelings on the infamous ‘what does this make possible?’ question when it was said to her this week after something hard.

QUOTE:

“Next time someone tries to bring up your past, while you are trying to improve your future, remember that your past is a lesson and not a life sentence.”

—Xander Scott (Fitness and self development advocate)

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

  continue reading

873 episodes

Artwork
iconShare
 
Manage episode 424192195 series 2471969
Content provided by iHeartPodcasts and Nashville Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and Nashville Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Amy & Kat talk about everything from TikTok food trends (like cottage cheese flatbread & chickles) to life lessons vs. life sentences (i.e. how long do we hold ourselves captive to mistakes we’ve made?!)

Amy has a marriage tip for Kat that she just read about...apparently this one simple thing could lead to a happier relationship & Amy wishes she'd known about it sooner.

Adelyn (Amy’s niece) shares her feelings on the infamous ‘what does this make possible?’ question when it was said to her this week after something hard.

QUOTE:

“Next time someone tries to bring up your past, while you are trying to improve your future, remember that your past is a lesson and not a life sentence.”

—Xander Scott (Fitness and self development advocate)

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

  continue reading

873 episodes

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