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Georgie Fear, RD: Happy Meals
Manage episode 299767121 series 2968154
The world needs more Georgie Fears. A registered dietitian, endurance athlete, and author of books including the Racing Weight Cookbook and Give Yourself More, Georgie is everything that all too many nutrition experts and pseudo experts are not: reasonable, evenhanded, pragmatic, and openminded. Her takes on body image, cooking, building sustainable food habits, and other topics covered in this fast-paced conversation are unfailingly smart, refreshing, and actionable. Whether you’re looking to improve your body composition, have more energy, or just make healthy eating easier, this episode will take you one step closer to your goal.
Please note that in this episode we discuss eating disorders. If you are suffering and need help, please contact NEDA at 800-931-2237 or find more information at https://www.nationaleatingdisorders.org/help-support/contact-helpline
Mentioned in This Episode:
Georgie Fear: http://georgiefear.com/
Georgie's Twitter : @georgiefearRD
Georgie's Instagram: @georgiefear
Georgie's Facebook: https://www.facebook.com/georgie.fear
Connect With Us:
@hannadoesfitness
@fitzgerald.matt
@8020endurance
Offers:
InsideTracker | Get 25% off the entire InsideTracker store at insidetracker.com/eightytwenty
Reach your performance goals and live a longer, healthier life
80/20 Endurance
Science-based training for athletes serious about optimizing performance
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Connect With Us:
Hanna @hannadoesfitness, Hanna's Jams
Matt @fitzgerald.matt, Matt's Jams
80/20 Endurance
Sign up for the 80/20 Endurance Newsletter here
46 episodes
Manage episode 299767121 series 2968154
The world needs more Georgie Fears. A registered dietitian, endurance athlete, and author of books including the Racing Weight Cookbook and Give Yourself More, Georgie is everything that all too many nutrition experts and pseudo experts are not: reasonable, evenhanded, pragmatic, and openminded. Her takes on body image, cooking, building sustainable food habits, and other topics covered in this fast-paced conversation are unfailingly smart, refreshing, and actionable. Whether you’re looking to improve your body composition, have more energy, or just make healthy eating easier, this episode will take you one step closer to your goal.
Please note that in this episode we discuss eating disorders. If you are suffering and need help, please contact NEDA at 800-931-2237 or find more information at https://www.nationaleatingdisorders.org/help-support/contact-helpline
Mentioned in This Episode:
Georgie Fear: http://georgiefear.com/
Georgie's Twitter : @georgiefearRD
Georgie's Instagram: @georgiefear
Georgie's Facebook: https://www.facebook.com/georgie.fear
Connect With Us:
@hannadoesfitness
@fitzgerald.matt
@8020endurance
Offers:
InsideTracker | Get 25% off the entire InsideTracker store at insidetracker.com/eightytwenty
Reach your performance goals and live a longer, healthier life
80/20 Endurance
Science-based training for athletes serious about optimizing performance
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Connect With Us:
Hanna @hannadoesfitness, Hanna's Jams
Matt @fitzgerald.matt, Matt's Jams
80/20 Endurance
Sign up for the 80/20 Endurance Newsletter here
46 episodes
All episodes
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