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Lydia Nader, RD: Feast of Knowledge
Manage episode 302974746 series 2968154
The reviews are in, and folks think the new 80/20 Endurance podcast is pretty good. But you know what would make it even better? How about if Matt and Hanna shut their traps for a second and allowed 80/20 athletes to ask questions of their own! Well, guess what: We did just that in this week’s episode, which features Chicago-based sports dietitian and Endeavorun staff nutritionist Lydia Nader, who really knows her stuff.
Join us in Austin, Texas for our first in-person running retreat in partnership with Endeavorun! Find out more here.
Connect With Lydia:
@fuelwithnader
www.fuelwithnader.com
Connect With Us:
@hannadoesfitness
@fitzgerald.matt
@8020endurance
Offers:
InsideTracker | Get 25% off the entire InsideTracker store at insidetracker.com/eightytwenty
Science-based training for athletes serious about optimizing performance
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Connect With Us:
Hanna @hannadoesfitness, Hanna's Jams
Matt @fitzgerald.matt, Matt's Jams
80/20 Endurance
Sign up for the 80/20 Endurance Newsletter here
46 episodes
Manage episode 302974746 series 2968154
The reviews are in, and folks think the new 80/20 Endurance podcast is pretty good. But you know what would make it even better? How about if Matt and Hanna shut their traps for a second and allowed 80/20 athletes to ask questions of their own! Well, guess what: We did just that in this week’s episode, which features Chicago-based sports dietitian and Endeavorun staff nutritionist Lydia Nader, who really knows her stuff.
Join us in Austin, Texas for our first in-person running retreat in partnership with Endeavorun! Find out more here.
Connect With Lydia:
@fuelwithnader
www.fuelwithnader.com
Connect With Us:
@hannadoesfitness
@fitzgerald.matt
@8020endurance
Offers:
InsideTracker | Get 25% off the entire InsideTracker store at insidetracker.com/eightytwenty
Science-based training for athletes serious about optimizing performance
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Connect With Us:
Hanna @hannadoesfitness, Hanna's Jams
Matt @fitzgerald.matt, Matt's Jams
80/20 Endurance
Sign up for the 80/20 Endurance Newsletter here
46 episodes
All episodes
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