Lydia Nader, RD: Feast of Knowledge

80/20 Endurance

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3y ago 54:44

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The reviews are in, and folks think the new 80/20 Endurance podcast is pretty good. But you know what would make it even better? How about if Matt and Hanna shut their traps for a second and allowed 80/20 athletes to ask questions of their own! Well, guess what: We did just that in this week’s episode, which features Chicago-based sports dietitian and Endeavorun staff nutritionist Lydia Nader, who really knows her stuff.
Join us in Austin, Texas for our first in-person running retreat in partnership with Endeavorun! Find out more here.
Connect With Lydia:
@fuelwithnader
www.fuelwithnader.com
Connect With Us:
@hannadoesfitness
@fitzgerald.matt
@8020endurance
Offers:
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80/20 Endurance
Science-based training for athletes serious about optimizing performance
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Connect With Us:
Hanna @hannadoesfitness, Hanna's Jams
Matt @fitzgerald.matt, Matt's Jams
80/20 Endurance
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#Fitness #Matt Fitzgerald & Hanna Hunstad #Hanna Hunstad #Matt Fitzgerald #Mental Health