131: Misogi's and Hairy Goals

A Battle Within

Hello Warriors and Battle Buddies!
Here we go with Episode 131,

On the program today, Terry and I discuss Misogi's and Big Hairy Goals. We explore what exactly they are and if could be useful in the TBI Community for those healing, no matter where they may be in the journey.

Terry tells us the story of how walking down the block initially felt like a Hairy Goal at first, whether or not she believes she will get back on the bicycle, and why she broke out in a cold sweat when asked about her upcoming misogi

Maybe you are wondering exactly what a Misogi is? I guess you will need to listen in to learn a bit more?
Notes and resources for this episode

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Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!

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Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.

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