144: Managing the Holidays

A Battle Within

Hello Warriors and Battle Buddies!
Here we go with Episode 144!
Here we are, at the beginning of the holiday season!

All is gearing up. The bright lights are soon to be flashing, the noise and holiday music will soon be everywhere, all the stimuli, the family and certainly the stress that just naturally comes with the season is upon us!

As we know these can be challenging times for the general population to begin with.

But those healing from a TBI, these times can be even worse. The season can even set some folks back in their healing journey.

Today we discuss through our experiences, lessons learned and some strategies we have developed to help Terry during these crazy times.

Some topics include, how to travel, finding the quiet, building a "TBI Bug Out Bag" and shopping differently.

Hopefully you will find a few chestnuts (pun intended!) in what is offer today.
Notes and resources for this episode

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Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!

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Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.

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