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Ep 15 Shift Work, Night Work, and Odd Sleep Schedules
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Manage episode 216677353 series 2148756
Content provided by A Better Night's Sleep and Defense Health Agency. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A Better Night's Sleep and Defense Health Agency or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Jon Olin and Dr. Julie Kinn respond to a listener question about preparing for shift work, night work, and unusual schedules. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=R1wQMgdf3tE) DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth A Better Night’s Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)
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24 episodes
MP3•Episode home
Manage episode 216677353 series 2148756
Content provided by A Better Night's Sleep and Defense Health Agency. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A Better Night's Sleep and Defense Health Agency or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Jon Olin and Dr. Julie Kinn respond to a listener question about preparing for shift work, night work, and unusual schedules. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=R1wQMgdf3tE) DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth A Better Night’s Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)
…
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24 episodes
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