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Content provided by Khrystle Rea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Khrystle Rea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S. 2 Ep. 5 How to Squash Anxiety + Release Emotions

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Manage episode 263951301 series 2136345
Content provided by Khrystle Rea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Khrystle Rea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This past week has been emotionally taxing. Today I am sharing with you tips on how to release your emotions and squash any anxiety you are feeling.

Visit www.crystalbykhrystle.com to purchase healing crystal jewelry and a self awareness journal.

Join us for Group Reiki on Wednesdays at 8pm or book a Reiki session at www.khrystlerea.com/booking

Connect with me further

Website: www.khrystlerea.com

Instagram + Facebook: @khrystlerea

YouTube: www.youtube.com/khrystlerea

--- Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 263951301 series 2136345
Content provided by Khrystle Rea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Khrystle Rea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This past week has been emotionally taxing. Today I am sharing with you tips on how to release your emotions and squash any anxiety you are feeling.

Visit www.crystalbykhrystle.com to purchase healing crystal jewelry and a self awareness journal.

Join us for Group Reiki on Wednesdays at 8pm or book a Reiki session at www.khrystlerea.com/booking

Connect with me further

Website: www.khrystlerea.com

Instagram + Facebook: @khrystlerea

YouTube: www.youtube.com/khrystlerea

--- Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
  continue reading

80 episodes

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