Best Khrystle Rea Podcasts (2024)

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S. 2 Ep. 40 Kristen Bowen Explains How Magnesium Can Heal the Body 46:01

3+ y ago46:01

46:01

Kristen Bowen, the founder of Living the Good Life Naturally, joins us today to explain how she lost 3 years of her life and what helped her to overcome her health challenges. If you have guessed it by now, magnesium played a key role! **Heads up - we are doing a Special Giveaway - details are at the end of the episode** Connect with Kristen furthe…

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S. 2 Ep. 39 Trauma Expert Irene Lyon Teaches Us How to Heal from the Past 39:08

3+ y ago39:08

39:08

Irene Lyon joins us today to shed light on how we can heal from trauma and explain exactly what happens to us physically as we experience life. Connect with Irene further: website: https://irenelyon.com instagram: https://www.instagram.com/irenelyon/ YouTube: https://www.youtube.com/channel/UCBkXgr0E9ZWUg4iSDEUKqVA --- Support this podcast: https:/…

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S. 2 Ep. 38 Laurie Gerber Shares How the Handel Method Helped Her Change Her Life 35:10

3+ y ago35:10

35:10

Laurie Gerber joins us today to share her journey of going from burn-out and unhappy to rekindling her relationship with her husband and transforming her life into one she loves. She shares with us the specific method that helped her transform and shares ways in which you can do the same. Connect with Laurie Further: Instagram: https://www.instagra…

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S. 2 Ep. 37 Florencia Fridman Shares The Magic of Ceremonial Cacao 37:06

3+ y ago37:06

37:06

Today Florencia Fridman, CoFounder of Cacao Laboratory, shares with us the meaning behind cacao and the physical benefits cacao brings to the body. She explains how this sacred plant can transform our life and her personal experiences with this beautiful medicine. Connect with Florencia further: www.cacaolaboratory.com https://www.instagram.com/flo…

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S2. Ep. 36 Daniel Mangena Reveals How to Create More Abundance + All About Microshifting 47:58

3+ y ago47:58

47:58

Daniel Mangena joins us today for an incredible episode talking all about abundance, how to make changes within ourselves, what joy actually feels like, how to play the money game, and so much more! Connect Further with Dan: https://dreamwithdan.com Instagram: https://www.instagram.com/dreamerceo/ --- Support this podcast: https://podcasters.spotif…

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S. 2 Ep. 35 Jeff Chilton Educates Us on the Most Underrated Nutritious Food - Mushrooms! 56:01

3+ y ago56:01

56:01

Mushroom expert Jeff Chilton joins us today to share everything you'd want to know about mushrooms - how to select the best mushrooms at the grocery store, how to cook them, how to find the best mushroom supplements, what mushrooms are the healthiest and so much more! Connect with Jeff further: www.nammex.com www.realmushrooms.com --- Support this …

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S. 2 Ep. 34 Anne Hayman Explains Different Ways to Connect With Your Inner Self 46:02

3+ y ago46:02

46:02

Anne Hayman, joins us today to help us become more clear on how we can connect with our inner self by working with moon energy and human design. Anne is a Holistic Health Practitioner, Hypnotherapist, NLP master practitioner, Moon Temple Oracle, IIN Health Coach, Human Design Strategist, who is most notably recognized for her current business, Moon…

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S. 2 Ep. 33 How to Accept Your Shadow Sides 15:46

3+ y ago15:46

15:46

Today we are exploring this idea of embracing our shadow sides rather than trying to rid our selves of them. When we accept all aspects of ourselves we are able to live a more empowered life. Connect with me further: www.khrystlerea.com www.instagram.com/khrystlerea www.facebook.com/khrystlerea www.youtube.com/khrystlerea www.crystalbykhrystle.com …

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S. 2 Ep. 32 Alaina Shows Us What's Possible When We Allow Ourselves to Change 29:59

3+ y ago29:59

29:59

Alaina is here to show us what is possible when we allow ourselves to transform. Her journey has been incredible to watch and it is only the beginning! Connect with Alaina Further: www.raemoonrose.com instagram: https://www.instagram.com/raemoonrose/ tiktok: https://www.tiktok.com/@raemoonrose --- Support this podcast: https://podcasters.spotify.co…

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S. 2 Ep. 31 It's Time to Let Go + A Mini Meditation 25:37

3+ y ago25:37

25:37

Happy New Moon + Solar Eclipse! Right now I feel like we are really in a time of letting go and welcoming in the newer versions of ourselves. In today's episode I do a mini meditation with you to wake up to your authentic self. Sign up for the special Solstice Ritual on Friday December 18 at 8pm EST featuring Anne Hayman from Moonifestdaily on Inst…

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S. 2 Ep. 30 Tim James Shows Us How Food is Medicine and How to Reduce Toxins in Your Life 42:33

3+ y ago42:33

42:33

Tim James, The Health Hero, joins us today to share with us his journey of healing as well as educate us on toxins in our food and in our supplements. He shows us what is possible when you open your mind and look at food as medicine. Use discount code 'bbl' to save 5% off supplements from www.chemicalfreebody.com Connect with Tim further: Website: …

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S. 2 Ep. 29 All About Moon Rituals + How to Create One 23:31

3+ y ago23:31

23:31

Today I am sharing with you how I go about creating a moon ritual for both new moons and full moons and how moon rituals can benefit your life. Join us LIVE at the New Moon Ritual on Friday December 11 at 8pm EST (New Moon officially happens on Monday December 14) - sign up here to receive the FREE LINK: http://bit.ly/moonnew You can catch the repl…

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S. 2 Ep. 28 Tricia Nelson Teaches Us How to End Emotional Eating 30:41

3+ y ago30:41

30:41

Tricia Nelson is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now who lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Today she is joining us to teach us how to end emotional eating! Connect further with Tricia: Website: www.Hea…

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S. 2 Ep. 27 You Are in Control of YOU 11:16

3+ y ago11:16

11:16

Right now as fear is starting to spike again, I wanted to remind you of all the things you do have control of. Today I challenge you to tap into your inner strength and recognize how powerful you truly are. Check out our sponsor: Hidden Crystal Intention Candles from Crystal by Khrystle Etsy Shop www.crystalbykhrystle.com Sign up for a Free Group R…

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S. 2 Ep. 26 Classical Pilates + Meditation Instructor Nicole B Teaches Us About Balancing Life and Doing the Work to Heal 24:41

3+ y ago24:41

24:41

Nicole B is a Classical Pilates + Meditation Instructor who is also back in school working on her PhD. In today's episode, Nicole encourages us to become more mindful, to do the work to heal, and shares her way of balancing everything going on in her life. Connect further with Nicole: Instagram: https://www.instagram.com/loveworknic/ Website: https…

1
S. 2 Ep. 25 Conquering Fears 17:55

3+ y ago17:55

17:55

Tune in to hear some of my favorite ways to conquer fears plus my recent experience with facing some fears. Check out our sponsor - Etsy Shop Crystal by Khrystle featuring intention candles to help you manifest more abundance, healing, and love. www.crystalbykhrystle.com Sign up for a Free Group Reiki Session on Wednesday at 8pm EST by visiting www…

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S. 2 Ep. 24 Biohacking Wellness with Josh Holland 31:34

3+ y ago31:34

31:34

Celebrity Trainer Josh Holland joins us today to share how he is taking care of his health right now, explain biohacking, and fill you in on how his career got started. Connect with Josh further: Website: https://www.joshuajholland.com Instagram: https://www.instagram.com/joshuajholland/ Facebook: https://www.facebook.com/joshuajhollandfan/ Twitter…

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S. 2 Ep. 23 How Focusing on Your Energy Impacts Your Ability to Reach Your Goals 15:07

4y ago15:07

15:07

It is all about FEELING! In today's episode I share the number one trick to helping you get to your goals more quickly and how to manifest more easily. Check out our sponsor: www.crystalbykhrystle.com and order an Intention Candle today. Join a FREE group reiki session: www.khrystlerea.com/booking Book a session with me: www.khrystlerea.com Connect…

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S. 2 Ep. 22 Connecting with Self, Healing with your Heart, Mindset Work and More with Dawn L. Johnson 42:10

4y ago42:10

42:10

Dawn L. Johnson teaches us how essential mindset work is and reminds us that everyone has the ability to live in the light. This episode is incredibly inspiring and will leave you feeling extremely motivated! Connect further with Dawn: Facebook: @ Dawn L. Johnson Instagram: @ thedawnjohnsonexperience Work with Dawn by clicking here Check out our sp…

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S. 2 Ep. 21 Living In Pain & Natural Ways to Heal 18:10

4y ago18:10

18:10

Recently I was reminded what it feels like to live in pain. Today I am hoping to inspire you to start to address any pain you may feel to work through it and heal it completely. Check out our sponsor: www.crystalbykhrystle.com and order an Intention Candle today. Book a session with me: www.khrystlerea.com Connect with me further: Instagram: www.in…

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S. 2 EP. 20 Trauma, Healing Emotionally, and Celebration with Lillith Luna love 30:56

4y ago30:56

30:56

Growing up we are not taught how to deal with our emotions or process them. Today Lillith Luna love joins us to talk about trauma, how to heal emotionally, and how important celebration is to the entire process. Connect with Lillith Luna Love further Instagram: @frombookewith.love Facebook: @Lillith Luna love Website: https://lillithlunalove.com Em…

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S. 2 Ep. 19 Ways to Clear Your Energy and Feel Lighter 16:59

4y ago16:59

16:59

Today I want to remind you of how powerful and capable you are! You can clear your own energy and today I share with you some easy ways to do just that! Buy an intention candle at www.crystalbykhrystle.com Join Group Reiki on Wednesdays at 8pm EST by signing up here: www.khrystlerea.com/booking Connect with me Further: Instagram: www.instagram.com/…

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S. 2 Ep. 18 Rasheedah Inspires Us to Make Changes No Matter How Challenging 40:14

4y ago40:14

40:14

In 3 months Rasheedah started college, decided to leave an abusive marriage, and lost her father while also raising an infant, 4 year old and 9 year old. Today's episode Rasheedah shares with us how she made changes in her life and encourages you to take the next small step you need. --- Support this podcast: https://podcasters.spotify.com/pod/show…

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S. 2 Ep. 17 Healthy Ways to Deal with Loss 23:18

4y ago23:18

23:18

I feel like we aren't always taught how to process loss in a healthy way, so today I wanted to share the techniques I have used that have worked for me. Check out our sponsor: www.crystalbykhrystle.com Join Group Reiki on Wednesdays: www.khrystlerea.com/booking Connect with me further: Instagram: www.instagram.com/khrystlerea Facebook: www.facebook…

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S. 2 Ep. 16 Float Tanks, Infrared Sauna, Cryotherapy + More with Anand, Owner of Om Life 25:08

4y ago25:08

25:08

Anand, the owner of Om Life, joins us today to talk about various healing technologies and everything you can experience at his location in Jersey City. Important update: Om Life is now open and you are able to book sessions! Book sessions at https://www.om.life Stay up to date with Om Life on Instagram: https://www.instagram.com/omlifewellness/ St…

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S. 2 Ep. 15 Tips to Thrive as a Highly Sensitive Person 9:40

4y ago9:40

9:40

Being a highly sensitive person can feel like a curse, but it truly is a blessing. In today's episode I share a few tips to help you thrive as a sensitive person. Check out our sponsor: www.crystalbykhrystle.com Work with Khrystle Rea: www.khrystlerea.com --- Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/sup…

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S. 2 Ep. 14 Healing with Food with Carolyn Hickman 45:09

4y ago45:09

45:09

Food is extremely powerful and can directly impact our health. Carolyn Hickman shares her experience with changing her diet as well as other holistic health practices. Connect with Carolyn Hickman further: Website: https://unconventionallycarolyn.podia.com/a11b06bc-4771-4be3-bd1c-e6a7a8cb3f05 Podcast: The Fiercely Feminine Podcast Instagram: https:…

1
S. 2 Ep. 13 How to Feel Motivated Again 15:52

4y ago15:52

15:52

Motivation isn't always there and today I am sharing some of the physical components as to why you may be experiencing a bit of a rut and how to get out of it. Check out our sponsor: www.crystalbykhrystle.com Book a 1-1 session with me: www.khrystlerea.com/booking Connect further: www.khrystlerea.com www.instagram.com/khrystlerea www.facebook.com/k…

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S. 2 Ep. 12 Janel Muhammad Teaches Us About International Real Estate Excursions + Dream Homes 28:58

4y ago28:58

28:58

Janel Muhammad, founder of Destination Own, teaches us how to go about purchasing International Real Estate, how to run a one-of-a-kind business and her perspective on traveling in general. Please note this episode was recorded before March. Connect with Janel Muhammad further: Website: http://destinationown.com Facebook: https://www.facebook.com/D…

1
S. 2 Ep. 11 The Best Workout Schedule 13:16

4y ago13:16

13:16

In today's episode I am sharing what I think is the best workout schedule that you can create and a few tips on how to create it. Check out our sponsor, www.crystalbykhrystle.com, to learn more about intention candles. Book a session with me or join Group Reiki sessions on Wednesdays: www.khrystlerea.com/booking Connect with Khrystle further: Insta…

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S. 2 Ep. 10 Living from a Conscious Space + The Library in the Sky with Felicia Hinds-Patrick 33:14

4y ago33:14

33:14

Founder of Sākred Soul, Felicia Hinds-Patrick joins us today to discuss how she quit her 6 figure corporate job to pursue her passion. She will teach us how to live from a more conscious space and more on the library in the sky. Connect with Felicia further: Website: https://www.sakredsoul.com Instagram: https://www.instagram.com/sakred_soul/ Faceb…

1
S. 2 Ep. 9 Easy Real Life Tips for Learning to Listen to Your Intuition 19:01

4y ago19:01

19:01

We all have an intuition, but it may not be easy to connect in with it and hear it. Today I am sharing 3 easy real life tips that I have personally used to help you connect in with your intuition. Thank you for our sponsor Crystal by Khrystle. You can visit the Etsy shop by clicking here: www.crystalbykhrystle.com Connect with me further: www.khrys…

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S2. Ep. 8 Overcoming Injuries, Celery Juice, Grounding + Movement with Donna Ognibene 25:52

4y ago25:52

25:52

I am so excited to introduce you to Donna Ognibene, the Founder of Triogo! In today's episode Donna shares her experiences with overcoming injuries, celery juice, emotions, grounding, and movement! She is truly an inspiration! Connect with Donna further: https://triogo.com Instagram: @triogo3 --- Support this podcast: https://podcasters.spotify.com…

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EP 21 (PART 2): OVERCOMING RACISM IN SPORTS + SUCCESS AGAINST ALL ODDS + RISING ABOVE THE NEGATIVITY AND VICTIM MENTALITY WITH DAN HICKMAN & TYRONE GARNER 40:19

4y ago40:19

40:19

In today's episode we chat about how racism is still present in sports to this day, primarily in hockey for people of color. I interview both my husband, Dan Hickman and a close family Friend, Tyrone Garner who are both black and they share their own experiences playing hockey professionally and how racism impacted them personally as well as sheddi…

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EP 21 (PART 1): OVERCOMING RACISM IN SPORTS + SUCCESS AGAINST ALL ODDS + RISING ABOVE THE NEGATIVITY AND VICTIM MENTALITY WITH DAN HICKMAN & TYRONE GARNER 45:25

4y ago45:25

45:25

In today's episode we chat about how racism is still present in sports to this day, primarily in hockey for people of color. I interview both my husband, Dan Hickman and a close family Friend, Tyrone Garner who are both black and they share their own experiences playing hockey professionally and how racism impacted them personally as well as sheddi…

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S. 2 Ep. 7 Tips for Learning to Eat for Your Body 23:49

4y ago23:49

23:49

Learning to eat foods that my body likes completely changed my health for the better. Today I am sharing with you some tips so you can start to learn what foods work best for your body. Check out the Self Awareness Journal at www.khrystlerea.com/journal Visit Crystal by Khrystle for Crystal Healing Jewelry by clicking here. Sign up for Group Reiki …

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S. 2 Ep. 6 Heather Carlucci Sheds Light on Being a Medical Intuitive 24:08

4y ago24:08

24:08

I am so excited to introduce you to Heather Carlucci who is a Psychic Medium and a Medical Intuitive. In today's episode Heather debunks perfection, shares her take on what a balanced life looks like, and lets us know it is never too late to start a new career. Connect with Heather Carlucci further: Website: https://www.heathercarlucci.com Instagra…

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EP 20 (PART 2): OUR BIRACIAL FAMILY + UNDERSTANDING WHY BLACK LIVES MATTER + SYSTEMATIC RACISM + WHITE PRIVILEGE 33:52

4y ago33:52

33:52

In this solo cast I talk about current feelings and questions that are on many people's hearts and minds: Everything from sharing my husband and my personal racism and biracial family stories, to helping you understand the Black Lives Matter Movement, along with the history of systemic racism and what white privilege means. We go in deep. Change ha…

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EP 20 (PART 1): OUR BIRACIAL FAMILY + UNDERSTANDING WHY BLACK LIVES MATTER + SYSTEMATIC RACISM + WHITE PRIVILEGE 46:46

4y ago46:46

46:46

In this solo cast I talk about current feelings and questions that are on many people's hearts and minds: Everything from sharing my husband and my personal racism and biracial family stories, to helping you understand the Black Lives Matter Movement, along with the history of systemic racism and what white privilege means. We go in deep. Change ha…

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S. 2 Ep. 5 How to Squash Anxiety + Release Emotions 22:20

4y ago22:20

22:20

This past week has been emotionally taxing. Today I am sharing with you tips on how to release your emotions and squash any anxiety you are feeling. Visit www.crystalbykhrystle.com to purchase healing crystal jewelry and a self awareness journal. Join us for Group Reiki on Wednesdays at 8pm or book a Reiki session at www.khrystlerea.com/booking Con…

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S. 2 Ep. 4 No Longer Living as a Sexual Abuse Victim with Dr. Rosenna Bakari 24:56

4y ago24:56

24:56

I am so honored to introduce you to Dr. Rosenna Bakari. She is doing such incredible work in this world and has really learned how to live a balanced life. What an inspiration!! Connect with Dr. Rosenna Bakari further: Website: rosennabakari.com Her Writings: medium.com - search Rosenna B. Her Book: Too Much Love is Not Enough - https://www.amazon.…

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S. 2 Ep. 3 - Easy Self Love and Self Care Activities 12:49

4y ago12:49

12:49

Today I am sharing with you easy ways to practice self care during the week and why it is essential! Remember, self care is not selfish - it is essential!! Visit www.crystalbykhrystle.com to purchase healing crystal jewelry and a self awareness journal. Book a Reiki session: www.khrystlerea.com/apply-here Connect with me further Website: www.khryst…

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EP 19: HEALING PAIN, ACNE & EMOTIONAL TRAUMA WITH FOOD INTERVIEW W/ KHRYSTLE REA + MASTERING YOUR DIGESTION + RADICAL SELF LOVE PRACTICES + WHY WE LOVE THE MEDICAL MEDIUM 51:19

4y ago51:19

51:19

In this episode I am interviewed by THE Khrystle Rea who is also a health + fitness coach and Reiki healer! Her mission is to help women live a holistically healthy life and so our convo is straight FIRE! We chat all things from healing chronic pain, inflammation and acne with FOOD, how to master your digestion to gain your ENERGY back, how SELF LO…

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S. 2 Ep. 2 - Easy Ways to Crush Your Money Goals with Bernadette Joy 21:59

4y ago21:59

21:59

Money can be such a taboo topic and one people shy away from, but how can we can attract more money if we don't talk about it? For that reason, I am so excited to have Bernadette Joy, who paid off $300k of debt in 3 years, join us today to share easy ways to crush money goals! ... Connect with Bernadette Joy further: Website: crushyourmoneygoals.co…

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EP 18: WHY YOU NEED TO DETOX YOUR BODY IN 4 EASY STEPS + KICK BRAIN FOG, ACNE, PAIN IN YOUR BODY IN A WEEK + SIMPLIFYING NUTRITION ONCE & FOR ALL + YOUR BODY IS DESIGNED TO LAST A LIFETIME 51:39

4y ago51:39

51:39

In this episode we DIVE DEEP into WHY you need to DETOX your body in order to reclaim your health in 4 Simple steps! I talk about how you can kick brain fog, acne, pain in your body, and more within a week! I breakdown nutrition once and for all! Our bodies are designed to last a lifetime as long as you know how to fuel it. Join us for simple steps…

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S. 2 Ep. 1 - What does a blissfully balanced life look and feel like? 14:20

4y ago14:20

14:20

Welcome to Season 2 of A Blissfully Balanced Life Podcast!! As you know, the world feels pretty different right now, so I thought it would be a wonderful time to dive back into this topic of what a blissfully balanced life looks like. Let's explore being happy during this time and what balance may look like. ---- Snag a journal: www.khrystlerea.com…

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EP 17: RISE OF THE FIERCELY FEMININE COMMUNITY + YOUR BODY ISN'T FAILING YOU + REDEFINING MODERN DAY MOMMYHOOD 47:46

4y ago47:46

47:46

THE MOMMY OVERWHELM STOPS NOW! This episode is meant to give you ALL THE FEELS! If you are a mom or a woman that is searching for a community of like-minded women all looking for the same support, answers about their health, how to transition to a more non toxic life... you have found the right place! I talk about why this community and podcast wer…

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Ep 40. Dr. Michael Gruttadauria Explains How to Achieve the Optimum You 44:00

4+ y ago44:00

44:00

My personal functional medicine doctor, Dr. Michael Gruttadauria, joins us today to talk about how to achieve the optimum you aka your best self! He also explains to us what MTHFR is, how important mindset and attitude are, how beneficial grounding can be, and more! Dr. Mike truly embraces functional medicine and is extremely knowledgable! I am so …

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Ep 39 Mangia Organica Owner Valentino Teaches Us the Importance of Quality Ingredients 1:07:16

4+ y ago1:07:16

1:07:16

Mangia Organica Owner, Valentino, chats all things health (physical + mental) and explains who quality ingredients are so crucial.If you are in northern NJ, I HIGHLY recommend visiting Mangia Organica - it has something for everyone (gluten free foodies, vegans, meat eaters)!Located at: 271 Glenwood Ave Bloomfield, NJ 07003Connect with Mangia Organ…

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Ep 38 CKO Owner Charlie Explains How Motivation is like a Shower 30:44

4+ y ago30:44

30:44

Charlie, owner of CKO Jersey City, CKO Bayonne, and Prosper Private Training joins us to talk about how to stay motivated to workout and how exercise helps reduce stress. Connect further with Charlie: Instagram: https://instagram.com/charlie.ko Website: https://www.charliekofitness.com If you're in NJ check out his CKO gyms: CKO Jersey City: 150 Ba…

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