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Flexible thinking what is it? how is it good for us?
Manage episode 430224935 series 3556054
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A request from a listener to cover this topic
Its about a mind stretch, a bit of yoga for the mind and improve your mental balance.
some resources you might like
Neuroplasticity is discussed and Sara Pascoe gets a mention.
Dealing with disappointment and any change around us, tips are shared.
examples of how flexible thinking helps deliver good nursing care
and how it helps with overwhelm
There is a nice chat about ways to train your mind for flexible thinking.
https://www.understood.org/en/articles/flexible-thinking-what-you-need-to-know
https://lifeskillsadvocate.com/blog/10-minute-tips-to-improve-flexible-thinking/
Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.
Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.
Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.
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