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Procrastination, putting things off.
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Procrastination, Putting things off.
What is it?
We discuss a round tuit
And Techniques to get out of it before you head to overwhelm.
Write down everything in your head that you have to do?
Obligations and doing things for others.
Using small time slots wisely.
Ask yourself the question. Why am I not doing it? is it fear? Am I worried I dont know how to do it.
A think about the obligations we carry.
and share your goals, aims, with another who will hold you to account.
Reward yourself.
Starting, having a goal, Imagine you have got there, and enjoy the effort you are putting in.
a resource you might like
https://www.verywellmind.com/the-psychology-of-procrastination-2795944
https://procrastination.com/what-is-procrastination
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Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.
Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.
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