75 The use of AI in Healthcare

A Nurses Lift to work?

#Self-Improvement #Tina Naldrett and Kate Title #Kate Title #Tina Naldrett #Coaching #Healthcare #Self Help #Work #Balance #Humor #Woman #Podcasting Education #Nursing #NLP #Life Coach #After Life

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

29 days ago 22:17

MP3•Episode home

Send us a text

Artificial Intelligence AI in health care, how is being used at the moment. What do nurses need to begin to consider as the use of AI ?

listen in for an informal chat about this with Kate and Tina

Support the show

Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.
Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.
Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.

77 episodes

75 The use of AI in Healthcare

A Nurses Lift to work?

published 29 days ago

MP3•Episode home

Send us a text

Artificial Intelligence AI in health care, how is being used at the moment. What do nurses need to begin to consider as the use of AI ?

listen in for an informal chat about this with Kate and Tina

Support the show

77 episodes

#Self-Improvement #Tina Naldrett and Kate Title #Kate Title #Tina Naldrett #Coaching #Healthcare #Self Help #Work #Balance #Humor #Woman #Podcasting Education #Nursing #NLP #Life Coach #After Life

All episodes

1
78. Supporting students when you are newly qualified 17:14

7 days ago17:14

17:14

Send us a text How can you best support student nurses when you yourself are newly qualified or in the early part of your career? Listen in to Tina and Kate as they explore this topic with you, picking up hints and tips along the way. Resources Click the link NMC providing student support Queens Nursing student and newly qualified resources Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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77. Building Rapport in a Nursing role 17:33

15 days ago17:33

17:33

Send us a text Building Rapport is some thing that is a cornerstone of nursing. listen in for tips on how to make this work for your patients or clients, for you as a practitioner and for a smoother running of shifts and team work. Resources Click for the links Approaches to building rapport article from clinical medicine Hello my name is Campaign Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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76 Finding Nursing work in a time of scarcity, things to think about. 20:29

21 days ago20:29

20:29

Send us a text Finding work in a time of scarcity can leave us feeling dissatisfied, angry and nervous. Listen in with Kate and Tina to explore ways to be resourceful if you find yourself in this situation Resources Click to link look here for targeted nursing work Transforming a scarcity mindset Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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75 The use of AI in Healthcare 22:17

29 days ago22:17

22:17

Send us a text Artificial Intelligence AI in health care, how is being used at the moment. What do nurses need to begin to consider as the use of AI ? listen in for an informal chat about this with Kate and Tina Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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74 Handover Tips and techniques for sharing information 24:53

5 weeks ago24:53

24:53

Send us a text Check out this episode to see how to give and receive an effect handover of information. Tips and Techniques are shared. See how SBAR can work for teams and a chicken timer? Intrigued listen in Resources https://www.england.nhs.uk/improvement-hub/wp-content/uploads/sites/44/2017/11/SBAR-Implementation-and-Training-Guide.pdf Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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73 Talking about End of Life Nursing, Commissioning and Coaching with Gina King 41:47

6 weeks ago41:47

41:47

Send us a text In this episode we are joined by Gina King who talks about being a nurse working in end of life care, commissioning and as a coach. So many interesting wisdoms shared, including a nice little section about owning goats. you will find Gina here https://www.ginaking.co.uk/ Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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72 Nursing Inner Circle, a place to learn and grow 27:36

7 weeks ago27:36

27:36

Send us a text Join us for this episode where Kate explains what the Nursing Inner circle is all about. How can nurses continually learn and grow? What does the circle offer and might it work for you ? Or your staff if you lead a service ? listen in to discover more about this exciting opportunity Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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71 Ali Uzzell Mental Health and Wellbeing in the workplace 42:48

8 weeks ago42:48

42:48

Send us a text Ali Joins Kate and Tina for a chat about Mental Health First Aiders and mental health in the workplace. She is a trainer in this subject area and had a lot of tips to share. We talk about what ~Mental Health first Aid is and what MHFA colleagues do. The importance of listening and signposting over advice We talk about noticing and whats helps with our own mental health and self talk is explored and the art of silence . Kate mentioned Mel Robbins and the 5 second rule https://www.melrobbins.com/ She here for an episode on this https://www.buzzsprout.com/2266017/episodes/16071061 Ali shared details for an upcoming course in Devon which can be found here, there are also on line learning opportunities https://www.learninganddevelopmentcentre.co.uk/courses-events/masterclass/Womens-Health-Masterclass-23rd-April-2025/ Ali can be found at https://www.linkedin.com/in/alison-uzzell/ Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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70 Helen Hancox talks about her career and working for the Royal College of Nursing RCN 41:53

9 weeks ago41:53

41:53

Send us a text Helen joins the episode to talk about her career which includes time with the Royal College of Nursing RCN, she talks about her preference for a surgical ward. She talks about being a voice for nurses. What it felt like to be a young ward manager in teams with more experience and accepting your deficits. We speak of the skills set in nursing. Helen talks about how she found her way into nursing, how she relaxes . She gives tips on how to build relationships with colleagues The book Nursing Research and Rituals in nursing gets a mention. https://amzn.eu/d/6P5cKHM Helen is currently reading Sarah Winmans Still Life Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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69 Heidi Slater talks about Autism from an autistic point of view 30:07

10 weeks ago30:07

30:07

Send us a text This episode features Heidi, who shares her own lived experience with us to help us understand how best to support someone with Autism in our work. Heidi is an award winning expert by experience, she does this as a paid representative with a wider team and is happy to share her own experiences so we may all learn from them and her own perspective. find Heidi on linked in https://www.linkedin.com/in/heidi-slatter-301969185/ Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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68 Are you Above the line? How to be resourceful in the way you think 14:37

11 weeks ago14:37

14:37

Send us a text Kate and Tina talk about being above and below the line in the way you think. Are you being as resourceful as you can be or are you stuck in place of blaming, other things and people for what happens? How useful is this and can you change it? Listen in for some useful tools and things to ponder on from the Nurses Lift to Work Team Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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66 Jo Tiler, being a mental health nurse & alcohol transformation coach. 44:16

12 weeks ago44:16

44:16

Send us a text This guest episode features, Jo who is working to help people with their understanding and application of the mental health act, she chats about her clinical work, how she came into the career. She also tells us about her role as a coach for woman who want to change their relationship with alcohol. This is a great conversation, about all sorts of things like meditation, and the advice Jo would give a newly qualified nurse. Resources find Jo here https://www.instagram.com/sober.step/ Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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65. Difficult Patients. Why do we call them that? 20:02

13 weeks ago20:02

20:02

Send us a text Tina and Kate discuss this topic at the suggestion of a listener, thanks Helen. We explore why this label gets attached to people, what might be going on for them, for us and in general. Tips and techniques for approaching this differently are offered. Resources Careers Managing challenging interactions with patients ://www.bmj.com/content/347/bmj.f4673 Top 10 tips for managing difficult patients and situations https://nursesgroup.co.uk/managing-difficult-patients Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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64 Vicky Bartlett, Director of Patient Care at Rowcroft Hospice and Queens Nurse joins the podcast. . 41:59

14 weeks ago41:59

41:59

Send us a text We are delighted to be joined by Vicky for this episode who share her experiences of being in a senior nursing leadership role. Talking about working in the charity and the Hospice sector. She shares what a Queens Nurse is, and how she became one. Also what motivates her to be a nurse, how she deals with stress. What helps her feel fulfilled and she shares her wisdom for those starting out in their nursing career. Team work is discussed and being organised as well as life work balance. Its a fun and lighthearted episode which gives some insight into a nurses role at this level. Resources https://qni.org.uk/nursing-in-the-community/queens-nurses/ https://rowcrofthospice.org.uk/ Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

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63. How to be more confident 14:49

16 weeks ago14:49

14:49

Send us a text Want to be more confident in your nursing work? find yourself saying "i'm just not confident enough to do that" . then this is the episode for you. Nurse Coaches and master NLP practitioners Kate and Tina talk through what confidence is, how to acquire it, how a perceived lack of it might be holding you back. listen in and leave us any questions or thoughts. Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

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62 Lets talk about being assaulted at work 15:03

17 weeks ago15:03

15:03

Send us a text Being assaulted at work can happen to nurses and healthcare workers and its something which can make us feel very wobbly. Tina and Kate, talk about this, they share their own experiences and offer some tips for what to do afterwards. Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

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61. Your Mindset, what is it? and why does it matter? 17:00

18 weeks ago17:00

17:00

Send us a text This episode is all about your mindset. Tina and Kate chat about what this is and how it influences your beliefs and your behaviors and the things you tell yourself. They discuss the ways in which you can work to make your mindset support you and your well-being. Check out episode 15 for supporting information on being above and below the line. drop us a message if you would like to ask questions or work with us directly. Here at the podcast or find Tina at The Devon Coach or Kate at Kate Title Coaching Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

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60 New Years Announcement: Welcome to a Nurses Lift to work 4:02

19 weeks ago4:02

4:02

Send us a text After 18 months from our first episode, we are so pleased to announce that A lift to Work , will have a Nursing and Healthcare focus from now. Becoming a Nurses Lift to work. All the family of Nurses, where ever you are, wherever you work are so welcome Therapy and Allied Health profession colleagues are so welcome to join our collection of listeners. Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

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59 Help with keeping New Years Resolutions 2025 17:19

20 weeks ago17:19

17:19

Send us a text Are you about to make a New years resolution ? would you like to keep it? Listen in with Kate and Tina to discover ways to do that .... Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

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58. Making your own Christmas traditions 16:29

21 weeks ago16:29

16:29

Send us a text Ever thought that you would like to make your own Christmas traditions and not necessarily follow what others want you to do? Then this is the episode for you. Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

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57. Loss and Missing people at Christmas 17:28

22 weeks ago17:28

17:28

Send us a text This is the time of year when missing people at Christmas, in all sorts of ways, can feel hard to cope with. join Kate and Tina as they chat this through with tips for coping and remembrance Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

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56. Dealing with Christmas Overwhelm 20:22

23 weeks ago20:22

20:22

Send us a text Its the time of year for lots of joy, but it can be stressful and overwhelming as well. Join Tina and Kate for tips on how to reduce those feelings. Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

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55. Managing Christmas Expectations 18:41

24 weeks ago18:41

18:41

Send us a text Yes its the Ho, Ho , Ho month time for Christmas expectations to arrive, Listen in and see how you might manage them, with Tips and Techniques along the way #christmas #expectations #christmasstress #festiveseason #coaches, #nurses Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

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1. Introducing... a Nurses lift to work 2:49

25 weeks ago2:49

2:49

Send us a text A Nurses lift to Work , is a chance for you to hop in the back of the car with Kate and Tina. Tina and Kate are two Nurses and NLP Coach practitioners. They chat about NLP (Neuro Linguistic Progamming), Work and changing your thinking. Its a light, informative lift to work. Landing weekly, the lift to work podcast will offer you tips on how to keep on an even keel at work, whatever your job. (This includes being a parent and homemaker or student). Tina and Kate have years of experience in the NHS, Hospice sector and lots of Nursing and leadership expertise and want to share everyday wisdom's with you. Its a little bit of yoga for the mind. So Hop on in the back and get a lift to work. you can find Tina at instagram.com/thedevoncoach/ and kate at instagram.com/katetitlearspacoaching Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

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54. Using silence to good effect 15:28

25 weeks ago15:28

15:28

Send us a text Ever feel uncomfortable in a silence ? how long is a comfortable silence? Can you use a silence therapeutically? Tina and Kate talk about intentional pauses and time to think What is the benefit of a prolonged silence. do you truly hear and how often do we jump into silences enjoy thinking about how you can put this into practice Out pacing, do we do this sometimes? Tom Kitwoods work is mentioned https://dcare.training/topic/1-2-approach-to-care-according-to-tom-kitwood-2/ Time to Think Nancy Kline https://amzn.eu/d/c84mw7W Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

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53. Continuing Professional Development, how best to do it. 12:58

26 weeks ago12:58

12:58

Send us a text This is all about CPD or continuing professional development. What are the expectations around this? how does it fit with re-validation Tina and kate talk about why to do it? What are the best ways of doing this, examples are given Stories are told and encouragement is given. Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

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52. Seasonal Affective Disorder (SAD) and feeling down when the clocks go back 16:10

27 weeks ago16:10

16:10

Send us a text in this episode Tina and Kate talk about how it can feel when the clocks go back and that winter feeling. What can we do if we get a little low at this time of year or even think we have Season Affective Disorder We sin post to some links for you and books to read as well as some suggestions and tips for getting through this season. Useful Links https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/ Wintering the power of rest and retreat at difficult times Katherine May https://amzn.eu/d/am03vpg Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

1
51. What to do when you don't know what to do. Decision making 18:29

28 weeks ago18:29

18:29

Send us a text Decision making. What to do when you don’t know what to do ? We talk about the energy it takes not to make a decision How often less is more. Ask yourself the right kind of questions. Have a think about radical acceptance Other episodes Thinking Hats https://www.buzzsprout.com/2266017/13828121 Additional resources https://www.psychologytoday.com/gb/basics/decision-making https://www.verywellmind.com/what-is-radical-acceptance-5120614 SWOT analysis https://www.mindtools.com/amtbj63/swot-analysis Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

1
50. Impostor Syndrome, what is it? And what can you do about it? 32:10

29 weeks ago32:10

32:10

Send us a text Impostor Syndrome A slightly longer episode debunking Impostor Syndrome As this comes up a lot in coaching A sense of self doubt We cover the signs of this, lacking in confidence, sensitive to small mistakes, fear of success or failure and burnout. There are types of impostor syndrome, the perfectionist, the expert, the solo practitioner and the natural genius and superperson. Novice to expert is covered, and a good chat about micromanagement. Other recommended podcasts How to de-stress from work as you travel home https://www.buzzsprout.com/2266017/15079985 The best ways to give and receive feedback Additional resources https://asana.com/resources/impostor-syndrome Brene Brown is recommend https://www.youtube.com/watch?v=5vphih0pa1A Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening. Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential. Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.…

A Nurses Lift to work?

1
49. What is Confirmation Bias? Do I do this? 16:28

30 weeks ago16:28