#55 - On Masturbation: Thinking Beyond Black and White

A Way Beyond the Rainbow

In this episode, we explore the topic of masturbation comprehensively, from its legal (fiqh), physiological and psychological angles, taking into consideration particular complexities and nuances relevant to men and women dealing with same-sex attractions. We also discuss practical tips and tools to help us keep masturbation in check in our lives.
Under what conditions can masturbation be considered haram or halal? What are the benefits and harms of masturbation? If a single man or woman dealing with same-sex attractions needs a "sexual release", would masturbation be safe and acceptable? How can we deal with compulsive masturbation? What are some recommendations to help us curb our desires and keep such habit in check? These and other questions are explored in this episode.
References used and resources mentioned in this episode:
- Fiqh al-Sunnah (فقه السنّة) by al-Sayyid Sābiq (Arabic)
- Like a Garment: Intimacy in Islam by Sh. Yasir Qadhi
- TED talk “A Simple Way to Break a Bad Habit” by Judson Brewer
- SA, Sexaholics Anonymous webpage
- No Fap website

Chapters

1. #55 - On Masturbation: Thinking Beyond Black and White (00:00:00)

2. Episode Introduction (00:00:37)

3. Islamic Legal (Fiqh) Views on Masturbation (00:03:30)

4. Physiological Aspects of Masturbation (00:15:01)

5. On Nuances and Complexities (00:19:35)

6. Practical Tips and Recommendations (00:28:40)

7. Ending Remarks (00:45:53)