Artwork

Content provided by Alana, the ADHD Coach and The ADHD Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana, the ADHD Coach and The ADHD Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

ADHD masking, anxiety & working through tough times

18:54
 
Share
 

Manage episode 395556805 series 3461275
Content provided by Alana, the ADHD Coach and The ADHD Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana, the ADHD Coach and The ADHD Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

ADHD masking is simply how we learn to cope over time..developing behaviors to hide, suppress, or make up for our ADHD challenges. Let's talk about itL

We're so grateful for your support of this podcast. Our messages are always open as we would love to hear your topic suggestions and feedback.

If you're enjoying the podcast, we would love if you could write a review or share this episode with a friend, so we can help share this info with more ADHDers .

Alana's Links:

Alana's Coaching & Courses

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Links to learn more:

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

https://www.webmd.com/add-adhd/depression-adhd-link

https://chadd.org/adhd-weekly/when-depression-co-occurs-with-adhd/

https://www.additudemag.com/adhd-and-depression-symptoms-treatment/

https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/

https://www.verywellmind.com/what-is-adhd-masking-5200863

https://www.additudemag.com/adhd-masking-signs-consequences-solutions/

https://psychcentral.com/adhd/adhd-masking

https://www.webmd.com/add-adhd/mask-adult-adhd

Music by @LiQWYD

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 395556805 series 3461275
Content provided by Alana, the ADHD Coach and The ADHD Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana, the ADHD Coach and The ADHD Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

ADHD masking is simply how we learn to cope over time..developing behaviors to hide, suppress, or make up for our ADHD challenges. Let's talk about itL

We're so grateful for your support of this podcast. Our messages are always open as we would love to hear your topic suggestions and feedback.

If you're enjoying the podcast, we would love if you could write a review or share this episode with a friend, so we can help share this info with more ADHDers .

Alana's Links:

Alana's Coaching & Courses

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Links to learn more:

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

https://www.webmd.com/add-adhd/depression-adhd-link

https://chadd.org/adhd-weekly/when-depression-co-occurs-with-adhd/

https://www.additudemag.com/adhd-and-depression-symptoms-treatment/

https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/

https://www.verywellmind.com/what-is-adhd-masking-5200863

https://www.additudemag.com/adhd-masking-signs-consequences-solutions/

https://psychcentral.com/adhd/adhd-masking

https://www.webmd.com/add-adhd/mask-adult-adhd

Music by @LiQWYD

  continue reading

60 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide