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How ADHD impacts our Self-Esteem
Manage episode 359079266 series 3461275
Content provided by Alana, the ADHD Coach and The ADHD Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana, the ADHD Coach and The ADHD Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this weeks episode, Alana and Sam chat about self-esteem and how ADHD can affect confidence. Self- esteem is impacted by so many aspects of life, for example career, dating, friends and family. Alana & Sam identify what their personal confidence challenges are, as well as identifying common self-esteem issues, and how we can tackle them!
Links & ADHD Resources:
Find Alana on Instagram & TikTok: @coachingbyalana
ADHD Resources:
https://chadd.org/adhd-weekly/how-does-an-adhd-diagnosis-affect-self-esteem/
https://www.healthline.com/health/adhd/adhd-and-self-esteem
https://www.additudemag.com/how-to-regain-self-confidence-adults-adhd/
Music by @LiQWYD
60 episodes
Share
Manage episode 359079266 series 3461275
Content provided by Alana, the ADHD Coach and The ADHD Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana, the ADHD Coach and The ADHD Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this weeks episode, Alana and Sam chat about self-esteem and how ADHD can affect confidence. Self- esteem is impacted by so many aspects of life, for example career, dating, friends and family. Alana & Sam identify what their personal confidence challenges are, as well as identifying common self-esteem issues, and how we can tackle them!
Links & ADHD Resources:
Find Alana on Instagram & TikTok: @coachingbyalana
ADHD Resources:
https://chadd.org/adhd-weekly/how-does-an-adhd-diagnosis-affect-self-esteem/
https://www.healthline.com/health/adhd/adhd-and-self-esteem
https://www.additudemag.com/how-to-regain-self-confidence-adults-adhd/
Music by @LiQWYD
60 episodes
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Similar to Absolutely ADHD
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